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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
51.83
500
1:08.13
600
1:23.99
800
1:54.72
1000
2:36.28
1500
3:55.58
MILE
4:25.67
3000
8:58.88
6K (XC)
18:16.3
8K (XC)
24:55.6
10K (XC)
30:36.9
5 MILE (XC)
25:38.1
6K (XC)
18:16.3
8K (XC)
24:55.6
10K (XC)
30:36.9
5 MILE (XC)
25:38.1
500
1:08.13
600
1:23.99
800
1:56.62
1000
2:36.28
MILE
4:25.67
400
51.83
800
1:54.72
1500
3:55.58
3000
8:58.88
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Penn State Relays
Jan 9, 2016
Mile
4:30.67
17th (F)
DMR
10:41.18
8th (F)
NCAA Division II Cross Country Championships
Nov 21, 2015
10k
31:18.1
93rd
NCAA Division II Atlantic Region Cross Country Championships
Nov 7, 2015
10k
30:36.9
4th
PSAC Championship
Oct 24, 2015
5M
25:38.1
8th
Lehigh Paul Short Run
Oct 2, 2015
8k
24:55.6
48th
14th Annual LHU Invite
Sep 26, 2015
8k
26:03.9
10th
Spiked Shoe
Sep 11, 2015
8.4k
26:37.9
27th
Dolan Duals
Sep 4, 2015
6k
18:16.3
10th
PSAC Outdoor Track and Field Championships
Apr 30-May 2, 2015
800
1:54.72
6th (F)
1500
3:56.40
2nd (F)
4x800
7:47.80
3rd (F)
Big Red Invitational 2015
Apr 26, 2015
800
1:57.10
9th (F)
4x400
3:33.14
3rd (F)
Bucknell Team Challenge
Apr 18, 2015
800
2:00.45
12th (F)
1500
3:55.58
1st (F)
4x800
8:23.05
2nd (F)
Bison Outdoor Classic
Apr 11, 2015
800
1:55.78
46th (F)
1500
3:59.91
28th (F)
4x400
3:34.97
21st (F)
2015 Colonial Relays
Apr 2- 4, 2015
800
1:57.08
7th (F)
2015 Fred Hardy Invitational
Mar 27-28, 2015
1500
4:02.97
20th (F)
3000
8:58.88
3rd (F)
PSAC Indoor Track & Field Championships
Feb 28-Mar 1, 2015
800
1:57.52
7th (F)
4x800
7:56.76
2nd (F)
Cornell Deneault Memorial 2015
Feb 21, 2015
800
2:00.06
10th (F)
GVSU Big Meet (Saturday)
Feb 14, 2015
Mile
4:25.67
18th (F)
4x400
3:41.73
16th (F)
YSU Indoor Invite
Jan 23, 2015
4x400
3:37.42
10th (F)
2015 Al Hall Freedom Games
Jan 17, 2015
4x800
8:31.52
1st (F)
DMR
11:12.11
6th (F)
NCAA Division II National Championships
Dec 6, 2014
10k
32:24.7
96th
NCAA Division II Atlantic Region Cross Country Championships
Nov 22, 2014
6.2M
32:54.9
12th
PSAC XC Championships
Nov 8, 2014
8k
25:05.7
9th
LHU Go-Fast River Run
Oct 25, 2014
8k
25:19.4
5th
Lehigh Paul Short Run
Oct 4, 2014
8k
25:15.8
101st
Division II/III XC Challenge
Sep 13, 2014
8k
26:08.9
6th
Dolan Duals
Sep 5, 2014
6k
18:49.1
12th
PSAC Outdoor Track and Field Championships
May 1- 3, 2014
800
1:56.52
7th (F)
4x400
3:29.04
10th (F)
4x800
7:48.62
2nd (F)
Penn Relays
Apr 24-26, 2014
DMR
10:11.76
Team Challenge
Apr 19, 2014
1500
4:04.67
11th (F)
4x400
3:29.24
3rd (F)
Bison Outdoor Classic
Apr 12-13, 2014
800
1:55.69
35th (F)
4x400
3:25.47
8th (F)
32nd Millersville Metrics
Apr 5, 2014
1500
4:12.75
17th (F)
4x400
3:34.25
5th (F)
University of Richmond Fred Hardy Invitational
Mar 28-29, 2014
800
1:57.33
16th (F)
4x400
3:31.07
13th (F)
PSAC Indoor Track & Field Championships
Mar 1- 2, 2014
800
1:59.48
12th (F)
4x800
7:54.78
4th (F)
DMR
10:07.04
1st (F)
GVSU Big Meet Invite
Feb 14-15, 2014
800
2:00.19
28th (F)
4x400
3:29.08
11th (F)
DMR
10:03.35
1st (F)
NCAA D-2 Indoor T&F Team Challenge at SPIRE
Feb 7- 8, 2014
600
1:24.98
4th (F)
4x800
8:05.02
1st (F)
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
800
1:57.76
5th (F)
4x400
3:42.15
18th (F)
DMR
10:08.63
1st (F)
YSU Indoor Invitational
Jan 24, 2014
800
1:57.34
11th (F)
4x400
3:31.05
16th (F)
Penn State Indoor Relays
Jan 11, 2014
1000
2:36.28
6th (F)
Mile
4:26.24
6th (F)
NCAA Division II Cross Country Championships
Nov 23, 2013
10k
32:07.5
92nd
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2013
10k
31:12.2
9th
PSAC XC Championships
Oct 26, 2013
8k
26:05.9
14th
Lehigh's Paul Short Run
Oct 5, 2013
8k
25:56.1
185th
LHU XC Open/Invitational
Sep 21, 2013
8k
25:32.0
9th
Division II & III Challenge
Sep 14, 2013
8k
26:37.3
29th
Dolan Duals
Sep 6, 2013
6k
18:33.6
13th
PSAC Outdoor Track & Field Championships
May 9-11, 2013
4x400
3:19.74
7th (F)
4x800
7:50.2
3rd (F)
LHU Qualifier
May 4, 2013
800
1:56.57
4th (F)
Team Challenge
Apr 20, 2013
200
23.74
(2.5)
18th (F)
1500
4:05.08
12th (F)
4x400
3:27.1
2nd (F)
Bison Outdoor Classic
Apr 13-14, 2013
800
1:55.08
24th (F)
4x400
3:25.99
8th (F)
Millersville Metrics
Apr 6, 2013
400
51.83
8th (F)
4x400
3:23.11
3rd (F)
Richmond's Fred Hardy Invitational
Mar 29-30, 2013
800
1:57.48
21st (F)
4x800
8:08.1
6th (F)
PSAC Indoor Track & Field Championships
Feb 23-24, 2013
800
1:57.60
11th (F)
4x400
3:30.38
10th (F)
4x800
8:00.22
4th (F)
Cornell Deneault Invitational 2013
Feb 16, 2013
800
1:58.43
10th (F)
4x400
3:30.89
4th (F)
GVSU Big Meet
Feb 8- 9, 2013
800
2:00.24
41st (F)
DMR
9:58.81
3rd (F)
Penn State Sykes & Sabock Challenge Cup
Feb 2, 2013
600
1:23.99
16th (F)
15th Annual Bison Open & Multi
Jan 25-26, 2013
500
1:08.13
5th (F)
DMR
10:13.17
3rd (F)
2013 Al Hall Freedom Games
Jan 19, 2013
800
1:57.24
2nd (F)
4x400
3:25.41
2nd (F)
NYRR College Night at the Armory I
Jan 12, 2013
800
1:56.62
7th (F)
4x800
8:07.13
5th (F)
PSAC Championships
Oct 20, 2012
8k
26:46.9
33rd
Gettysburg Invitational
Oct 13, 2012
8k
26:08.0
17th
Lehigh's Paul Short Run (Men's Gold)
Sep 28, 2012
8k
26:42.5
256th
Lock Haven XC Qualifier
Sep 22, 2012
8k
26:44.0
28th
Division II Challenge
Sep 15, 2012
8k
27:22.6
27th
QUICK LINKS:
200
400
500
600
800
1000
1500
Mile
3000
6k
8k
8.4k
10k
5 Mile
6.2 Mile
Choose an Event
200
400
500
600
800
1000
1500
Mile
3000
4x400
4x800
DMR
6k
8k
8.4k
10k
5 Mile
6.2 Mile
200 Meters (Outdoor)
Top↑
23.74
(2.5)
Team Challenge
Apr 20, 2013
400 Meters (Outdoor)
Top↑
51.83
Millersville Metrics
Apr 6, 2013
500 Meters (Indoor)
Top↑
1:08.13
15th Annual Bison Open & Multi
Jan 25-26, 2013
600 Meters (Indoor)
Top↑
1:24.98
NCAA D-2 Indoor T&F Team Challenge at SPIRE
Feb 7- 8, 2014
1:23.99
Penn State Sykes & Sabock Challenge Cup
Feb 2, 2013
800 Meters (Outdoor)
Top↑
1:54.72
PSAC Outdoor Track and Field Championships
Apr 30-May 2, 2015
1:57.10
Big Red Invitational 2015
Apr 26, 2015
2:00.45
Bucknell Team Challenge
Apr 18, 2015
1:55.78
Bison Outdoor Classic
Apr 11, 2015
1:57.08
2015 Colonial Relays
Apr 2- 4, 2015
1:56.52
PSAC Outdoor Track and Field Championships
May 1- 3, 2014
1:55.69
Bison Outdoor Classic
Apr 12-13, 2014
1:57.33
University of Richmond Fred Hardy Invitational
Mar 28-29, 2014
1:56.57
LHU Qualifier
May 4, 2013
1:55.08
Bison Outdoor Classic
Apr 13-14, 2013
1:57.48
Richmond's Fred Hardy Invitational
Mar 29-30, 2013
800 Meters (Indoor)
Top↑
1:57.52
PSAC Indoor Track & Field Championships
Feb 28-Mar 1, 2015
2:00.06
Cornell Deneault Memorial 2015
Feb 21, 2015
1:59.48
PSAC Indoor Track & Field Championships
Mar 1- 2, 2014
2:00.19
GVSU Big Meet Invite
Feb 14-15, 2014
1:57.76
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
1:57.34
YSU Indoor Invitational
Jan 24, 2014
1:57.60
PSAC Indoor Track & Field Championships
Feb 23-24, 2013
1:58.43
Cornell Deneault Invitational 2013
Feb 16, 2013
2:00.24
GVSU Big Meet
Feb 8- 9, 2013
1:57.24
2013 Al Hall Freedom Games
Jan 19, 2013
1:56.62
NYRR College Night at the Armory I
Jan 12, 2013
1000 Meters (Indoor)
Top↑
2:36.28
Penn State Indoor Relays
Jan 11, 2014
1500 Meters (Outdoor)
Top↑
3:56.40
PSAC Outdoor Track and Field Championships
Apr 30-May 2, 2015
3:55.58
Bucknell Team Challenge
Apr 18, 2015
3:59.91
Bison Outdoor Classic
Apr 11, 2015
4:02.97
2015 Fred Hardy Invitational
Mar 27-28, 2015
4:04.67
Team Challenge
Apr 19, 2014
4:12.75
32nd Millersville Metrics
Apr 5, 2014
4:05.08
Team Challenge
Apr 20, 2013
Mile (Indoor)
Top↑
4:30.67
Penn State Relays
Jan 9, 2016
4:25.67
GVSU Big Meet (Saturday)
Feb 14, 2015
4:26.24
Penn State Indoor Relays
Jan 11, 2014
3000 Meters (Outdoor)
Top↑
8:58.88
2015 Fred Hardy Invitational
Mar 27-28, 2015
4 x 400 Relay (Outdoor)
Top↑
3:33.14
Big Red Invitational 2015
Apr 26, 2015
3:34.97
Bison Outdoor Classic
Apr 11, 2015
3:29.04
PSAC Outdoor Track and Field Championships
May 1- 3, 2014
3:29.24
Team Challenge
Apr 19, 2014
3:25.47
Bison Outdoor Classic
Apr 12-13, 2014
3:34.25
32nd Millersville Metrics
Apr 5, 2014
3:31.07
University of Richmond Fred Hardy Invitational
Mar 28-29, 2014
3:19.74
PSAC Outdoor Track & Field Championships
May 9-11, 2013
3:27.1
Team Challenge
Apr 20, 2013
3:25.99
Bison Outdoor Classic
Apr 13-14, 2013
3:23.11
Millersville Metrics
Apr 6, 2013
4 x 400 Relay (Indoor)
Top↑
3:41.73
GVSU Big Meet (Saturday)
Feb 14, 2015
3:37.42
YSU Indoor Invite
Jan 23, 2015
3:29.08
GVSU Big Meet Invite
Feb 14-15, 2014
3:42.15
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
3:31.05
YSU Indoor Invitational
Jan 24, 2014
3:30.38
PSAC Indoor Track & Field Championships
Feb 23-24, 2013
3:30.89
Cornell Deneault Invitational 2013
Feb 16, 2013
3:25.41
2013 Al Hall Freedom Games
Jan 19, 2013
4 x 800 Relay (Outdoor)
Top↑
7:47.80
PSAC Outdoor Track and Field Championships
Apr 30-May 2, 2015
8:23.05
Bucknell Team Challenge
Apr 18, 2015
7:48.62
PSAC Outdoor Track and Field Championships
May 1- 3, 2014
7:50.2
PSAC Outdoor Track & Field Championships
May 9-11, 2013
8:08.1
Richmond's Fred Hardy Invitational
Mar 29-30, 2013
4 x 800 Relay (Indoor)
Top↑
7:56.76
PSAC Indoor Track & Field Championships
Feb 28-Mar 1, 2015
8:31.52
2015 Al Hall Freedom Games
Jan 17, 2015
7:54.78
PSAC Indoor Track & Field Championships
Mar 1- 2, 2014
8:05.02
NCAA D-2 Indoor T&F Team Challenge at SPIRE
Feb 7- 8, 2014
8:00.22
PSAC Indoor Track & Field Championships
Feb 23-24, 2013
8:07.13
NYRR College Night at the Armory I
Jan 12, 2013
Distance Medley Relay (Outdoor)
Top↑
10:11.76
Penn Relays
Apr 24-26, 2014
Distance Medley Relay (Indoor)
Top↑
10:41.18
Penn State Relays
Jan 9, 2016
11:12.11
2015 Al Hall Freedom Games
Jan 17, 2015
10:07.04
PSAC Indoor Track & Field Championships
Mar 1- 2, 2014
10:03.35
GVSU Big Meet Invite
Feb 14-15, 2014
10:08.63
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
9:58.81
GVSU Big Meet
Feb 8- 9, 2013
10:13.17
15th Annual Bison Open & Multi
Jan 25-26, 2013
6k
Top↑
18:16.3
Dolan Duals
Sep 4, 2015
18:49.1
Dolan Duals
Sep 5, 2014
18:33.6
Dolan Duals
Sep 6, 2013
8k
Top↑
24:55.6
Lehigh Paul Short Run
Oct 2, 2015
26:03.9
14th Annual LHU Invite
Sep 26, 2015
25:05.7
PSAC XC Championships
Nov 8, 2014
25:19.4
LHU Go-Fast River Run
Oct 25, 2014
25:15.8
Lehigh Paul Short Run
Oct 4, 2014
26:08.9
Division II/III XC Challenge
Sep 13, 2014
26:05.9
PSAC XC Championships
Oct 26, 2013
25:56.1
Lehigh's Paul Short Run
Oct 5, 2013
25:32.0
LHU XC Open/Invitational
Sep 21, 2013
26:37.3
Division II & III Challenge
Sep 14, 2013
26:46.9
PSAC Championships
Oct 20, 2012
26:08.0
Gettysburg Invitational
Oct 13, 2012
26:42.5
Lehigh's Paul Short Run (Men's Gold)
Sep 28, 2012
26:44.0
Lock Haven XC Qualifier
Sep 22, 2012
27:22.6
Division II Challenge
Sep 15, 2012
8.4k
Top↑
26:37.9
Spiked Shoe
Sep 11, 2015
10k
Top↑
31:18.1
NCAA Division II Cross Country Championships
Nov 21, 2015
30:36.9
NCAA Division II Atlantic Region Cross Country Championships
Nov 7, 2015
32:24.7
NCAA Division II National Championships
Dec 6, 2014
32:07.5
NCAA Division II Cross Country Championships
Nov 23, 2013
31:12.2
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2013
5 Mile
Top↑
25:38.1
PSAC Championship
Oct 24, 2015
6.2 Mile
Top↑
32:54.9
NCAA Division II Atlantic Region Cross Country Championships
Nov 22, 2014
2016 Indoors
Mile
4:30.67
Penn State Relays
January 9, 2016
Distance Medley Relay
10:41.18
Penn State Relays
January 9, 2016
2015 XC
6k
18:16.3
Dolan Duals
September 4, 2015
8k
24:55.6
Lehigh Paul Short Run
October 2, 2015
26:03.9
14th Annual LHU Invite
September 26, 2015
8.4k
26:37.9
Spiked Shoe
September 11, 2015
10k
31:18.1
NCAA Division II Cross Country Championships
November 21, 2015
30:36.9
NCAA Division II Atlantic Region Cross Country Championships
November 7, 2015
5 Mile
25:38.1
PSAC Championship
October 24, 2015
2015 Outdoors
800 Meters
1:54.72
PSAC Outdoor Track and Field Championships
April 30-May 2, 2015
1:57.10
Big Red Invitational 2015
April 26, 2015
2:00.45
Bucknell Team Challenge
April 18, 2015
1:55.78
Bison Outdoor Classic
April 11, 2015
1:57.08
2015 Colonial Relays
April 2- 4, 2015
1500 Meters
3:56.40
PSAC Outdoor Track and Field Championships
April 30-May 2, 2015
3:55.58
Bucknell Team Challenge
April 18, 2015
3:59.91
Bison Outdoor Classic
April 11, 2015
4:02.97
2015 Fred Hardy Invitational
March 27-28, 2015
3000 Meters
8:58.88
2015 Fred Hardy Invitational
March 27-28, 2015
4 x 400 Relay
3:33.14
Big Red Invitational 2015
April 26, 2015
3:34.97
Bison Outdoor Classic
April 11, 2015
4 x 800 Relay
7:47.80
PSAC Outdoor Track and Field Championships
April 30-May 2, 2015
8:23.05
Bucknell Team Challenge
April 18, 2015
2015 Indoors
800 Meters
1:57.52
PSAC Indoor Track & Field Championships
February 28-March 1, 2015
2:00.06
Cornell Deneault Memorial 2015
February 21, 2015
Mile
4:25.67
GVSU Big Meet (Saturday)
February 14, 2015
4 x 400 Relay
3:41.73
GVSU Big Meet (Saturday)
February 14, 2015
3:37.42
YSU Indoor Invite
January 23, 2015
4 x 800 Relay
7:56.76
PSAC Indoor Track & Field Championships
February 28-March 1, 2015
8:31.52
2015 Al Hall Freedom Games
January 17, 2015
Distance Medley Relay
11:12.11
2015 Al Hall Freedom Games
January 17, 2015
2014 XC
6k
18:49.1
Dolan Duals
September 5, 2014
8k
25:05.7
PSAC XC Championships
November 8, 2014
25:19.4
LHU Go-Fast River Run
October 25, 2014
25:15.8
Lehigh Paul Short Run
October 4, 2014
26:08.9
Division II/III XC Challenge
September 13, 2014
10k
32:24.7
NCAA Division II National Championships
December 6, 2014
6.2 Mile
32:54.9
NCAA Division II Atlantic Region Cross Country Championships
November 22, 2014
2014 Outdoors
800 Meters
1:56.52
PSAC Outdoor Track and Field Championships
May 1- 3, 2014
1:55.69
Bison Outdoor Classic
April 12-13, 2014
1:57.33
University of Richmond Fred Hardy Invitational
March 28-29, 2014
1500 Meters
4:04.67
Team Challenge
April 19, 2014
4:12.75
32nd Millersville Metrics
April 5, 2014
4 x 400 Relay
3:29.04
PSAC Outdoor Track and Field Championships
May 1- 3, 2014
3:29.24
Team Challenge
April 19, 2014
3:25.47
Bison Outdoor Classic
April 12-13, 2014
3:34.25
32nd Millersville Metrics
April 5, 2014
3:31.07
University of Richmond Fred Hardy Invitational
March 28-29, 2014
4 x 800 Relay
7:48.62
PSAC Outdoor Track and Field Championships
May 1- 3, 2014
Distance Medley Relay
10:11.76
Penn Relays
April 24-26, 2014
2014 Indoors
600 Meters
1:24.98
NCAA D-2 Indoor T&F Team Challenge at SPIRE
February 7- 8, 2014
800 Meters
1:59.48
PSAC Indoor Track & Field Championships
March 1- 2, 2014
2:00.19
GVSU Big Meet Invite
February 14-15, 2014
1:57.76
16th Annual Bison Open & Multi
January 31-February 1, 2014
1:57.34
YSU Indoor Invitational
January 24, 2014
1000 Meters
2:36.28
Penn State Indoor Relays
January 11, 2014
Mile
4:26.24
Penn State Indoor Relays
January 11, 2014
4 x 400 Relay
3:29.08
GVSU Big Meet Invite
February 14-15, 2014
3:42.15
16th Annual Bison Open & Multi
January 31-February 1, 2014
3:31.05
YSU Indoor Invitational
January 24, 2014
4 x 800 Relay
7:54.78
PSAC Indoor Track & Field Championships
March 1- 2, 2014
8:05.02
NCAA D-2 Indoor T&F Team Challenge at SPIRE
February 7- 8, 2014
Distance Medley Relay
10:07.04
PSAC Indoor Track & Field Championships
March 1- 2, 2014
10:03.35
GVSU Big Meet Invite
February 14-15, 2014
10:08.63
16th Annual Bison Open & Multi
January 31-February 1, 2014
2013 XC
6k
18:33.6
Dolan Duals
September 6, 2013
8k
26:05.9
PSAC XC Championships
October 26, 2013
25:56.1
Lehigh's Paul Short Run
October 5, 2013
25:32.0
LHU XC Open/Invitational
September 21, 2013
26:37.3
Division II & III Challenge
September 14, 2013
10k
32:07.5
NCAA Division II Cross Country Championships
November 23, 2013
31:12.2
NCAA Division II Atlantic Region Cross Country Championships
November 9, 2013
2013 Outdoors
200 Meters
23.74
(2.5)
Team Challenge
April 20, 2013
400 Meters
51.83
Millersville Metrics
April 6, 2013
800 Meters
1:56.57
LHU Qualifier
May 4, 2013
1:55.08
Bison Outdoor Classic
April 13-14, 2013
1:57.48
Richmond's Fred Hardy Invitational
March 29-30, 2013
1500 Meters
4:05.08
Team Challenge
April 20, 2013
4 x 400 Relay
3:19.74
PSAC Outdoor Track & Field Championships
May 9-11, 2013
3:27.1
Team Challenge
April 20, 2013
3:25.99
Bison Outdoor Classic
April 13-14, 2013
3:23.11
Millersville Metrics
April 6, 2013
4 x 800 Relay
7:50.2
PSAC Outdoor Track & Field Championships
May 9-11, 2013
8:08.1
Richmond's Fred Hardy Invitational
March 29-30, 2013
2013 Indoors
500 Meters
1:08.13
15th Annual Bison Open & Multi
January 25-26, 2013
600 Meters
1:23.99
Penn State Sykes & Sabock Challenge Cup
February 2, 2013
800 Meters
1:57.60
PSAC Indoor Track & Field Championships
February 23-24, 2013
1:58.43
Cornell Deneault Invitational 2013
February 16, 2013
2:00.24
GVSU Big Meet
February 8- 9, 2013
1:57.24
2013 Al Hall Freedom Games
January 19, 2013
1:56.62
NYRR College Night at the Armory I
January 12, 2013
4 x 400 Relay
3:30.38
PSAC Indoor Track & Field Championships
February 23-24, 2013
3:30.89
Cornell Deneault Invitational 2013
February 16, 2013
3:25.41
2013 Al Hall Freedom Games
January 19, 2013
4 x 800 Relay
8:00.22
PSAC Indoor Track & Field Championships
February 23-24, 2013
8:07.13
NYRR College Night at the Armory I
January 12, 2013
Distance Medley Relay
9:58.81
GVSU Big Meet
February 8- 9, 2013
10:13.17
15th Annual Bison Open & Multi
January 25-26, 2013
2012 XC
8k
26:46.9
PSAC Championships
October 20, 2012
26:08.0
Gettysburg Invitational
October 13, 2012
26:42.5
Lehigh's Paul Short Run (Men's Gold)
September 28, 2012
26:44.0
Lock Haven XC Qualifier
September 22, 2012
27:22.6
Division II Challenge
September 15, 2012
500 Meters (Indoors)
2013
1:08.13
15th Annual Bison Open & Multi
(Jan 25-26, 2013)
600 Meters (Indoors)
2014
1:24.98
NCAA D-2 Indoor T&F Team Challenge at SPIRE
(Feb 7- 8, 2014)
2013
1:23.99
Penn State Sykes & Sabock Challenge Cup
(Feb 2, 2013)
800 Meters (Indoors)
2015
1:57.52
PSAC Indoor Track & Field Championships
(Feb 28-Mar 1, 2015)
2014
1:57.34
YSU Indoor Invitational
(Jan 24, 2014)
2013
1:56.62
NYRR College Night at the Armory I
(Jan 12, 2013)
1000 Meters (Indoors)
2014
2:36.28
Penn State Indoor Relays
(Jan 11, 2014)
Mile (Indoors)
2016
4:30.67
Penn State Relays
(Jan 9, 2016)
2015
4:25.67
GVSU Big Meet (Saturday)
(Feb 14, 2015)
2014
4:26.24
Penn State Indoor Relays
(Jan 11, 2014)
6k (XC)
2015
18:16.3
Dolan Duals
Sep 4, 2015
2014
18:49.1
Dolan Duals
Sep 5, 2014
2013
18:33.6
Dolan Duals
Sep 6, 2013
8k (XC)
2015
24:55.6
Lehigh Paul Short Run
Oct 2, 2015
2014
25:05.7
PSAC XC Championships
Nov 8, 2014
2013
25:32.0
LHU XC Open/Invitational
Sep 21, 2013
2012
26:08.0
Gettysburg Invitational
Oct 13, 2012
8.4k (XC)
2015
26:37.9
Spiked Shoe
Sep 11, 2015
10k (XC)
2015
30:36.9
NCAA Division II Atlantic Region Cross Country Championships
Nov 7, 2015
2014
32:24.7
NCAA Division II National Championships
Dec 6, 2014
2013
31:12.2
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2013
5 Mile (XC)
2015
25:38.1
PSAC Championship
Oct 24, 2015
6.2 Mile (XC)
2014
32:54.9
NCAA Division II Atlantic Region Cross Country Championships
Nov 22, 2014
400 Meters (Outdoors)
2013
51.83
Millersville Metrics
(Apr 6, 2013)
800 Meters (Outdoors)
2015
1:54.72
PSAC Outdoor Track and Field Championships
(Apr 30-May 2, 2015)
2014
1:55.69
Bison Outdoor Classic
(Apr 12-13, 2014)
2013
1:55.08
Bison Outdoor Classic
(Apr 13-14, 2013)
1500 Meters (Outdoors)
2015
3:55.58
Bucknell Team Challenge
(Apr 18, 2015)
2014
4:04.67
Team Challenge
(Apr 19, 2014)
2013
4:05.08
Team Challenge
(Apr 20, 2013)
3000 Meters (Outdoors)
2015
8:58.88
2015 Fred Hardy Invitational
(Mar 27-28, 2015)