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Indoor Track & Field
Outdoor Track & Field
Cross Country
500
1:09.10
800
1:55.10
1000
2:28.16
1500
3:56.62
MILE
4:12.65
3000
8:47.48
5K (XC)
19:04.4
6K (XC)
19:27.8
8K (XC)
25:12.8
4 MILE (XC)
20:50.5
5K (XC)
19:04.4
6K (XC)
19:27.8
8K (XC)
25:12.8
4 MILE (XC)
20:50.5
500
1:09.10
800
1:55.10
1000
2:28.16
1500
4:01.63
MILE
4:12.65
3000
8:57.18
800
1:55.38
1500
3:56.62
3000
8:47.48
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Indoor Track & Field Championships
Mar 9-10, 2018
Mile
4:15.20
15th (P)
AARTFC Indoor Track & Field Championships
Mar 2- 3, 2018
Mile
4:14.28
1st (F)
DMR
10:06.55
4th (F)
Empire 8 Indoor Track & Field Championships
Feb 24, 2018
800
1:55.65
1st (F)
Mile
4:17.89
1st (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
Mile
4:12.65
69th (F)
DMR
9:55.09
4th (F)
2018 Frank Colden Invitational
Feb 3, 2018
800
1:55.10
2nd (F)
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
DMR
10:09.67
1st (F)
NYC Gotham Cup
Jan 19, 2018
1000
2:28.46
4th (F)
Towson Tiger Invitational
Jan 13, 2018
500
1:09.10
12th (F)
Springfield College Indoor T&F Meet #1
Dec 2, 2017
3000
8:57.18
2nd (F)
Oneonta Final Qualifier
May 17-18, 2017
1500
4:00.72
3rd (F)
Swarthmore Final Qualifier
May 15, 2017
1500
3:56.62
38th (F)
Matthew Vassar Twilight 2017
May 5, 2017
1500
3:57.18
1st (F)
4x400
3:34.09
2nd (F)
Empire 8 Outdoor Track & Field Championships
Apr 22, 2017
800
1:58.38
6th (F)
1500
4:01.14
1st (F)
Bison Outdoor Classic
Apr 14-15, 2017
800
1:59.28
108th (F)
1500
3:58.02
38th (F)
2017 Sam Howell Invitational
Apr 8, 2017
1500
4:01.47
9th (F)
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2017
800
2:01.30
8th (F)
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
3000
8:54.21
10th (F)
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
Mile
4:17.53
2nd (F)
DMR
10:04.54
2nd (F)
Fastrack Last Chance
Feb 25, 2017
Mile
4:13.00
5th (F)
2017 Princeton Invitational
Feb 19, 2017
1000
2:28.16
1st (F)
4x400
3:34.41
2nd (F)
Empire 8 Indoor Track & Field Championships
Feb 10, 2017
800
1:56.89
3rd (F)
Mile
4:18.68
1st (F)
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
DMR
10:18.16
6th (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
Mile
4:19.54
56th (F)
4x400
3:31.16
38th (F)
NYC Gotham Cup
Jan 20, 2017
800
1:58.90
12th (F)
Utica College Pioneer Invitational 2
Jan 14, 2017
3000
9:10.22
5th (F)
2016 Empire 8 Cross Country Championships
Oct 29, 2016
8k
28:18.1
38th
Rowan University Border Battle
Oct 15, 2016
7.8k
26:01.8
197th
Louisville Classic
Oct 1, 2016
8k
29:15.4
252nd
ECAC Division III Track & Field Championships
May 18-19, 2016
1500
4:06.22
18th (F)
Matthew Vassar Twilight 2016
May 6, 2016
1500
3:58.30
2nd (F)
Empire 8 Track & Field Championships
Apr 23, 2016
800
1:59.77
9th (F)
1500
4:05.70
1st (F)
2016 Silfen Invitational
Apr 16, 2016
800
2:00.26
22nd (F)
1500
4:04.99
16th (F)
4x400
DNF
4x800
8:07.05
1st (F)
OSPREY OPEN
Apr 8- 9, 2016
4x800
8:01.34
1st (F)
Ramapo College Track & Field Invitational
Apr 1- 2, 2016
1500
4:04.51
3rd (F)
21st Annual Monmouth Season Opener
Mar 25-26, 2016
3000
8:47.48
4th (F)
4x400
3:32.20
5th (F)
Tufts Final Qualifying Meet
Mar 4, 2016
800
1:59.63
19th (F)
DMR
10:05.80
6th (F)
Fastrack Last Chance
Feb 27, 2016
Mile
4:13.22
15th (F)
Princeton Invitational (college)
Feb 21, 2016
800
1:55.42
4th (F)
Empire 8 Indoor Track & Field Championships
Feb 13, 2016
800
1:57.26
2nd (F)
Mile
4:18.83
1st (F)
17th Annual DeSchriver Invite
Feb 6, 2016
800
1:58.40
1st (F)
4x400
3:38.94
15th (F)
John Thomas Terrier Invitational
Jan 29-30, 2016
Mile
4:14.85
47th (F)
4x400
3:32.77
50th (F)
NYC Gotham Cup
Jan 22, 2016
1000
2:32.99
11th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
8k
26:30.9
51st
Empire 8 Championships
Oct 31, 2015
8k
25:48.0
7th
Rowan Interregional Border Battle
Oct 17, 2015
8k
25:12.8
13th
Geneseo Mike Woods Invitational
Oct 3, 2015
8k
25:56.7
51st
Williams College Purple Valley Classic
Sep 26, 2015
8k
26:57.5
47th
Saratoga Invitational
Sep 12, 2015
6k
19:42.4
25th
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
1500
3:59.43
8th (F)
4x800
7:44.62
4th (F)
UAlbany Purple & Gold Last Chance Meet
May 8, 2015
800
1:55.38
8th (F)
Empire 8 Outdoor Track & Field Championships
Apr 19, 2015
800
1:58.08
4th (F)
1500
4:00.47
1st (F)
Bison Outdoor Classic
Apr 11, 2015
1500
3:57.30
9th (F)
4x800
7:53.15
7th (F)
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
800
1:58.53
1st (F)
20th Annual Monmouth Season Opener
Mar 27-28, 2015
3000
8:52.21
8th (F)
4x400
3:36.11
11th (F)
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
1500
4:01.63
4th (F)
Mile
4:15.11
2nd (F)
Princeton Invitational (College)
Feb 22, 2015
Mile
4:20.45
1st (F)
4x400
3:30.38
5th (F)
Empire 8 Indoor Track &Field Championships
Feb 14, 2015
800
1:55.85
1st (F)
Mile
4:21.79
1st (F)
Ramapo College Indoor Select
Feb 7, 2015
800
1:57.03
10th (F)
DMR
10:37.31
2nd (F)
Springfield College Indoor T&F Meet #3
Jan 31, 2015
1000
2:34.11
1st (F)
4x800
8:15.12
1st (F)
NYC Gotham Cup
Jan 16, 2015
Mile
4:18.74
5th (F)
Yale Collegiate Invitational
Jan 10, 2015
1000
2:34.24
5th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
8k
26:10.0
42nd
Empire 8 XC Championships
Nov 1, 2014
8k
26:15.4
4th
Haverford Invitational
Oct 24, 2014
4M
20:50.5
4th
2014 Conn College XC Invite
Oct 18, 2014
8k
25:54.0
3rd
Lehigh Paul Short Run
Oct 4, 2014
8k
25:58.1
51st
Saratoga Invitational
Sep 13, 2014
6k
19:27.8
24th
Ron Stonitsch Invitational
Sep 6, 2014
6k
20:45.3
12th
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
4x800
8:01.64
9th (F)
Oneonta May Meet
May 10, 2014
4x800
7:55.
2nd (F)
Lions Invitational
Apr 25-26, 2014
800
1:58.04
12th (F)
2014 Empire 8 Conference Outdoor Track and Field Championshi
Apr 19, 2014
1500
4:03.04
2nd (F)
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
1500
4:06.70
7th (F)
4x800
8:15.09
4th (F)
19th Annual Monmouth Season Opener
Mar 28-29, 2014
1500
4:09.74
19th (F)
Richard Stockton Invite 2014
Mar 22, 2014
3000
9:19.52
3rd (F)
Conn College Cross Country Invitational
Oct 19, 2013
8k
26:26.0
29th
8k
26:26.0
29th
8k
00:00.0
225th
8k
26:26.0
29th
8k
00:00.0
225th
8k
26:26.0
29th
Lehigh's Paul Short Run
Oct 5, 2013
8k
27:09.1
57th
2nd Annual Roadrunner XC Invitational
Sep 14, 2013
8k
28:47.2
47th
8k
28:47.2
48th
8k
28:47.2
48th
Vassar Ron Stonitsch Invitational
Sep 7, 2013
6k
21:19.4
35th
Father O'Neil Invitational
Aug 31, 2013
5k
19:04.4
33rd
QUICK LINKS:
500
800
1000
1500
Mile
3000
5k
6k
7.8k
8k
4 Mile
Choose an Event
500
800
1000
1500
Mile
3000
4x400
4x800
DMR
5k
6k
7.8k
8k
4 Mile
500 Meters (Indoor)
Top↑
1:09.10
Towson Tiger Invitational
Jan 13, 2018
800 Meters (Outdoor)
Top↑
1:58.38
Empire 8 Outdoor Track & Field Championships
Apr 22, 2017
1:59.28
Bison Outdoor Classic
Apr 14-15, 2017
2:01.30
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2017
1:59.77
Empire 8 Track & Field Championships
Apr 23, 2016
2:00.26
2016 Silfen Invitational
Apr 16, 2016
1:55.38
UAlbany Purple & Gold Last Chance Meet
May 8, 2015
1:58.08
Empire 8 Outdoor Track & Field Championships
Apr 19, 2015
1:58.53
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
1:58.04
Lions Invitational
Apr 25-26, 2014
800 Meters (Indoor)
Top↑
1:55.65
Empire 8 Indoor Track & Field Championships
Feb 24, 2018
1:55.10
2018 Frank Colden Invitational
Feb 3, 2018
1:56.89
Empire 8 Indoor Track & Field Championships
Feb 10, 2017
1:58.90
NYC Gotham Cup
Jan 20, 2017
1:59.63
Tufts Final Qualifying Meet
Mar 4, 2016
1:55.42
Princeton Invitational (college)
Feb 21, 2016
1:57.26
Empire 8 Indoor Track & Field Championships
Feb 13, 2016
1:58.40
17th Annual DeSchriver Invite
Feb 6, 2016
1:55.85
Empire 8 Indoor Track &Field Championships
Feb 14, 2015
1:57.03
Ramapo College Indoor Select
Feb 7, 2015
1000 Meters (Indoor)
Top↑
2:28.46
NYC Gotham Cup
Jan 19, 2018
2:28.16
2017 Princeton Invitational
Feb 19, 2017
2:32.99
NYC Gotham Cup
Jan 22, 2016
2:34.11
Springfield College Indoor T&F Meet #3
Jan 31, 2015
2:34.24
Yale Collegiate Invitational
Jan 10, 2015
1500 Meters (Outdoor)
Top↑
4:00.72
Oneonta Final Qualifier
May 17-18, 2017
3:56.62
Swarthmore Final Qualifier
May 15, 2017
3:57.18
Matthew Vassar Twilight 2017
May 5, 2017
4:01.14
Empire 8 Outdoor Track & Field Championships
Apr 22, 2017
3:58.02
Bison Outdoor Classic
Apr 14-15, 2017
4:01.47
2017 Sam Howell Invitational
Apr 8, 2017
4:06.22
ECAC Division III Track & Field Championships
May 18-19, 2016
3:58.30
Matthew Vassar Twilight 2016
May 6, 2016
4:05.70
Empire 8 Track & Field Championships
Apr 23, 2016
4:04.99
2016 Silfen Invitational
Apr 16, 2016
4:04.51
Ramapo College Track & Field Invitational
Apr 1- 2, 2016
3:59.43
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
4:00.47
Empire 8 Outdoor Track & Field Championships
Apr 19, 2015
3:57.30
Bison Outdoor Classic
Apr 11, 2015
4:03.04
2014 Empire 8 Conference Outdoor Track and Field Championshi
Apr 19, 2014
4:06.70
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
4:09.74
19th Annual Monmouth Season Opener
Mar 28-29, 2014
1500 Meters (Indoor)
Top↑
4:01.63
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
Mile (Indoor)
Top↑
4:15.20
NCAA Division III Indoor Track & Field Championships
Mar 9-10, 2018
4:14.28
AARTFC Indoor Track & Field Championships
Mar 2- 3, 2018
4:17.89
Empire 8 Indoor Track & Field Championships
Feb 24, 2018
4:12.65
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
4:17.53
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
4:13.00
Fastrack Last Chance
Feb 25, 2017
4:18.68
Empire 8 Indoor Track & Field Championships
Feb 10, 2017
4:19.54
John Thomas Terrier Invitational
Jan 27-28, 2017
4:13.22
Fastrack Last Chance
Feb 27, 2016
4:18.83
Empire 8 Indoor Track & Field Championships
Feb 13, 2016
4:14.85
John Thomas Terrier Invitational
Jan 29-30, 2016
4:15.11
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
4:20.45
Princeton Invitational (College)
Feb 22, 2015
4:21.79
Empire 8 Indoor Track &Field Championships
Feb 14, 2015
4:18.74
NYC Gotham Cup
Jan 16, 2015
3000 Meters (Outdoor)
Top↑
8:54.21
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
8:47.48
21st Annual Monmouth Season Opener
Mar 25-26, 2016
8:52.21
20th Annual Monmouth Season Opener
Mar 27-28, 2015
9:19.52
Richard Stockton Invite 2014
Mar 22, 2014
3000 Meters (Indoor)
Top↑
8:57.18
Springfield College Indoor T&F Meet #1
Dec 2, 2017
9:10.22
Utica College Pioneer Invitational 2
Jan 14, 2017
4 x 400 Relay (Outdoor)
Top↑
3:34.09
Matthew Vassar Twilight 2017
May 5, 2017
DNF
2016 Silfen Invitational
Apr 16, 2016
3:32.20
21st Annual Monmouth Season Opener
Mar 25-26, 2016
3:36.11
20th Annual Monmouth Season Opener
Mar 27-28, 2015
4 x 400 Relay (Indoor)
Top↑
3:34.41
2017 Princeton Invitational
Feb 19, 2017
3:31.16
John Thomas Terrier Invitational
Jan 27-28, 2017
3:38.94
17th Annual DeSchriver Invite
Feb 6, 2016
3:32.77
John Thomas Terrier Invitational
Jan 29-30, 2016
3:30.38
Princeton Invitational (College)
Feb 22, 2015
4 x 800 Relay (Outdoor)
Top↑
8:07.05
2016 Silfen Invitational
Apr 16, 2016
8:01.34
OSPREY OPEN
Apr 8- 9, 2016
7:44.62
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
7:53.15
Bison Outdoor Classic
Apr 11, 2015
8:01.64
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
7:55.
Oneonta May Meet
May 10, 2014
8:15.09
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
4 x 800 Relay (Indoor)
Top↑
8:15.12
Springfield College Indoor T&F Meet #3
Jan 31, 2015
Distance Medley Relay (Indoor)
Top↑
10:06.55
AARTFC Indoor Track & Field Championships
Mar 2- 3, 2018
9:55.09
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
10:09.67
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
10:04.54
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
10:18.16
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
10:05.80
Tufts Final Qualifying Meet
Mar 4, 2016
10:37.31
Ramapo College Indoor Select
Feb 7, 2015
5k
Top↑
19:04.4
Father O'Neil Invitational
Aug 31, 2013
6k
Top↑
19:42.4
Saratoga Invitational
Sep 12, 2015
19:27.8
Saratoga Invitational
Sep 13, 2014
20:45.3
Ron Stonitsch Invitational
Sep 6, 2014
21:19.4
Vassar Ron Stonitsch Invitational
Sep 7, 2013
7.8k
Top↑
26:01.8
Rowan University Border Battle
Oct 15, 2016
8k
Top↑
28:18.1
2016 Empire 8 Cross Country Championships
Oct 29, 2016
29:15.4
Louisville Classic
Oct 1, 2016
26:30.9
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
25:48.0
Empire 8 Championships
Oct 31, 2015
25:12.8
Rowan Interregional Border Battle
Oct 17, 2015
25:56.7
Geneseo Mike Woods Invitational
Oct 3, 2015
26:57.5
Williams College Purple Valley Classic
Sep 26, 2015
26:10.0
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
26:15.4
Empire 8 XC Championships
Nov 1, 2014
25:54.0
2014 Conn College XC Invite
Oct 18, 2014
25:58.1
Lehigh Paul Short Run
Oct 4, 2014
00:00.0
Conn College Cross Country Invitational
Oct 19, 2013
00:00.0
Conn College Cross Country Invitational
Oct 19, 2013
26:26.0
Conn College Cross Country Invitational
Oct 19, 2013
26:26.0
Conn College Cross Country Invitational
Oct 19, 2013
26:26.0
Conn College Cross Country Invitational
Oct 19, 2013
26:26.0
Conn College Cross Country Invitational
Oct 19, 2013
27:09.1
Lehigh's Paul Short Run
Oct 5, 2013
28:47.2
2nd Annual Roadrunner XC Invitational
Sep 14, 2013
28:47.2
2nd Annual Roadrunner XC Invitational
Sep 14, 2013
28:47.2
2nd Annual Roadrunner XC Invitational
Sep 14, 2013
4 Mile
Top↑
20:50.5
Haverford Invitational
Oct 24, 2014
2018 Indoors
500 Meters
1:09.10
Towson Tiger Invitational
January 13, 2018
800 Meters
1:55.65
Empire 8 Indoor Track & Field Championships
February 24, 2018
1:55.10
2018 Frank Colden Invitational
February 3, 2018
1000 Meters
2:28.46
NYC Gotham Cup
January 19, 2018
Mile
4:15.20
NCAA Division III Indoor Track & Field Championships
March 9-10, 2018
4:14.28
AARTFC Indoor Track & Field Championships
March 2- 3, 2018
4:17.89
Empire 8 Indoor Track & Field Championships
February 24, 2018
4:12.65
Boston University David Hemery Valentine Invitational
February 9-10, 2018
Distance Medley Relay
10:06.55
AARTFC Indoor Track & Field Championships
March 2- 3, 2018
9:55.09
Boston University David Hemery Valentine Invitational
February 9-10, 2018
10:09.67
Dr. Sander Invitational Armory Challenge (College/Open)
January 25-26, 2018
2017 Indoors
800 Meters
1:56.89
Empire 8 Indoor Track & Field Championships
February 10, 2017
1:58.90
NYC Gotham Cup
January 20, 2017
1000 Meters
2:28.16
2017 Princeton Invitational
February 19, 2017
Mile
4:17.53
ECAC DIII Indoor Track & Field Championship
March 3- 4, 2017
4:13.00
Fastrack Last Chance
February 25, 2017
4:18.68
Empire 8 Indoor Track & Field Championships
February 10, 2017
4:19.54
John Thomas Terrier Invitational
January 27-28, 2017
3000 Meters
8:57.18
Springfield College Indoor T&F Meet #1
December 2, 2017
9:10.22
Utica College Pioneer Invitational 2
January 14, 2017
4 x 400 Relay
3:34.41
2017 Princeton Invitational
February 19, 2017
3:31.16
John Thomas Terrier Invitational
January 27-28, 2017
Distance Medley Relay
10:04.54
ECAC DIII Indoor Track & Field Championship
March 3- 4, 2017
10:18.16
2017 Armory Track Invitational (Colleges)
February 3- 4, 2017
2017 Outdoors
800 Meters
1:58.38
Empire 8 Outdoor Track & Field Championships
April 22, 2017
1:59.28
Bison Outdoor Classic
April 14-15, 2017
2:01.30
Ramapo College Track & Field Invitational
March 31-April 1, 2017
1500 Meters
4:00.72
Oneonta Final Qualifier
May 17-18, 2017
3:56.62
Swarthmore Final Qualifier
May 15, 2017
3:57.18
Matthew Vassar Twilight 2017
May 5, 2017
4:01.14
Empire 8 Outdoor Track & Field Championships
April 22, 2017
3:58.02
Bison Outdoor Classic
April 14-15, 2017
4:01.47
2017 Sam Howell Invitational
April 8, 2017
3000 Meters
8:54.21
22nd Annual Monmouth Season Opener
March 24-25, 2017
4 x 400 Relay
3:34.09
Matthew Vassar Twilight 2017
May 5, 2017
2016 XC
7.8k
26:01.8
Rowan University Border Battle
October 15, 2016
8k
28:18.1
2016 Empire 8 Cross Country Championships
October 29, 2016
29:15.4
Louisville Classic
October 1, 2016
2016 Outdoors
800 Meters
1:59.77
Empire 8 Track & Field Championships
April 23, 2016
2:00.26
2016 Silfen Invitational
April 16, 2016
1500 Meters
4:06.22
ECAC Division III Track & Field Championships
May 18-19, 2016
3:58.30
Matthew Vassar Twilight 2016
May 6, 2016
4:05.70
Empire 8 Track & Field Championships
April 23, 2016
4:04.99
2016 Silfen Invitational
April 16, 2016
4:04.51
Ramapo College Track & Field Invitational
April 1- 2, 2016
3000 Meters
8:47.48
21st Annual Monmouth Season Opener
March 25-26, 2016
4 x 400 Relay
DNF
2016 Silfen Invitational
April 16, 2016
3:32.20
21st Annual Monmouth Season Opener
March 25-26, 2016
4 x 800 Relay
8:07.05
2016 Silfen Invitational
April 16, 2016
8:01.34
OSPREY OPEN
April 8- 9, 2016
2016 Indoors
800 Meters
1:59.63
Tufts Final Qualifying Meet
March 4, 2016
1:55.42
Princeton Invitational (college)
February 21, 2016
1:57.26
Empire 8 Indoor Track & Field Championships
February 13, 2016
1:58.40
17th Annual DeSchriver Invite
February 6, 2016
1000 Meters
2:32.99
NYC Gotham Cup
January 22, 2016
Mile
4:13.22
Fastrack Last Chance
February 27, 2016
4:18.83
Empire 8 Indoor Track & Field Championships
February 13, 2016
4:14.85
John Thomas Terrier Invitational
January 29-30, 2016
4 x 400 Relay
3:38.94
17th Annual DeSchriver Invite
February 6, 2016
3:32.77
John Thomas Terrier Invitational
January 29-30, 2016
Distance Medley Relay
10:05.80
Tufts Final Qualifying Meet
March 4, 2016
2015 XC
6k
19:42.4
Saratoga Invitational
September 12, 2015
8k
26:30.9
NCAA Division III Atlantic Region Cross Country Championships
November 14, 2015
25:48.0
Empire 8 Championships
October 31, 2015
25:12.8
Rowan Interregional Border Battle
October 17, 2015
25:56.7
Geneseo Mike Woods Invitational
October 3, 2015
26:57.5
Williams College Purple Valley Classic
September 26, 2015
2015 Outdoors
800 Meters
1:55.38
UAlbany Purple & Gold Last Chance Meet
May 8, 2015
1:58.08
Empire 8 Outdoor Track & Field Championships
April 19, 2015
1:58.53
Ramapo College Roadrunner Invitational
April 3- 4, 2015
1500 Meters
3:59.43
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
4:00.47
Empire 8 Outdoor Track & Field Championships
April 19, 2015
3:57.30
Bison Outdoor Classic
April 11, 2015
3000 Meters
8:52.21
20th Annual Monmouth Season Opener
March 27-28, 2015
4 x 400 Relay
3:36.11
20th Annual Monmouth Season Opener
March 27-28, 2015
4 x 800 Relay
7:44.62
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
7:53.15
Bison Outdoor Classic
April 11, 2015
2015 Indoors
800 Meters
1:55.85
Empire 8 Indoor Track &Field Championships
February 14, 2015
1:57.03
Ramapo College Indoor Select
February 7, 2015
1000 Meters
2:34.11
Springfield College Indoor T&F Meet #3
January 31, 2015
2:34.24
Yale Collegiate Invitational
January 10, 2015
1500 Meters
4:01.63
ECAC Division III Indoor Track & Field Championships
March 6- 7, 2015
Mile
4:15.11
ECAC Division III Indoor Track & Field Championships
March 6- 7, 2015
4:20.45
Princeton Invitational (College)
February 22, 2015
4:21.79
Empire 8 Indoor Track &Field Championships
February 14, 2015
4:18.74
NYC Gotham Cup
January 16, 2015
4 x 400 Relay
3:30.38
Princeton Invitational (College)
February 22, 2015
4 x 800 Relay
8:15.12
Springfield College Indoor T&F Meet #3
January 31, 2015
Distance Medley Relay
10:37.31
Ramapo College Indoor Select
February 7, 2015
2014 XC
6k
19:27.8
Saratoga Invitational
September 13, 2014
20:45.3
Ron Stonitsch Invitational
September 6, 2014
8k
26:10.0
NCAA Division III Atlantic Region Cross Country Championships
November 15, 2014
26:15.4
Empire 8 XC Championships
November 1, 2014
25:54.0
2014 Conn College XC Invite
October 18, 2014
25:58.1
Lehigh Paul Short Run
October 4, 2014
4 Mile
20:50.5
Haverford Invitational
October 24, 2014
2014 Outdoors
800 Meters
1:58.04
Lions Invitational
April 25-26, 2014
1500 Meters
4:03.04
2014 Empire 8 Conference Outdoor Track and Field Championshi
April 19, 2014
4:06.70
Ramapo College Roadrunner Invitational
April 4- 5, 2014
4:09.74
19th Annual Monmouth Season Opener
March 28-29, 2014
3000 Meters
9:19.52
Richard Stockton Invite 2014
March 22, 2014
4 x 800 Relay
8:01.64
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
7:55.
Oneonta May Meet
May 10, 2014
8:15.09
Ramapo College Roadrunner Invitational
April 4- 5, 2014
2013 XC
5k
19:04.4
Father O'Neil Invitational
August 31, 2013
6k
21:19.4
Vassar Ron Stonitsch Invitational
September 7, 2013
8k
00:00.0
Conn College Cross Country Invitational
October 19, 2013
00:00.0
Conn College Cross Country Invitational
October 19, 2013
26:26.0
Conn College Cross Country Invitational
October 19, 2013
26:26.0
Conn College Cross Country Invitational
October 19, 2013
26:26.0
Conn College Cross Country Invitational
October 19, 2013
26:26.0
Conn College Cross Country Invitational
October 19, 2013
27:09.1
Lehigh's Paul Short Run
October 5, 2013
28:47.2
2nd Annual Roadrunner XC Invitational
September 14, 2013
28:47.2
2nd Annual Roadrunner XC Invitational
September 14, 2013
28:47.2
2nd Annual Roadrunner XC Invitational
September 14, 2013
500 Meters (Indoors)
2018
1:09.10
Towson Tiger Invitational
(Jan 13, 2018)
800 Meters (Indoors)
2018
1:55.10
2018 Frank Colden Invitational
(Feb 3, 2018)
2017
1:56.89
Empire 8 Indoor Track & Field Championships
(Feb 10, 2017)
2016
1:55.42
Princeton Invitational (college)
(Feb 21, 2016)
2015
1:55.85
Empire 8 Indoor Track &Field Championships
(Feb 14, 2015)
1000 Meters (Indoors)
2018
2:28.46
NYC Gotham Cup
(Jan 19, 2018)
2017
2:28.16
2017 Princeton Invitational
(Feb 19, 2017)
2016
2:32.99
NYC Gotham Cup
(Jan 22, 2016)
2015
2:34.11
Springfield College Indoor T&F Meet #3
(Jan 31, 2015)
1500 Meters (Indoors)
2015
4:01.63
ECAC Division III Indoor Track & Field Championships
(Mar 6- 7, 2015)
Mile (Indoors)
2018
4:12.65
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
2017
4:13.00
Fastrack Last Chance
(Feb 25, 2017)
2016
4:13.22
Fastrack Last Chance
(Feb 27, 2016)
2015
4:15.11
ECAC Division III Indoor Track & Field Championships
(Mar 6- 7, 2015)
3000 Meters (Indoors)
2017
8:57.18
Springfield College Indoor T&F Meet #1
(Dec 2, 2017)
800 Meters (Outdoors)
2017
1:58.38
Empire 8 Outdoor Track & Field Championships
(Apr 22, 2017)
2016
1:59.77
Empire 8 Track & Field Championships
(Apr 23, 2016)
2015
1:55.38
UAlbany Purple & Gold Last Chance Meet
(May 8, 2015)
2014
1:58.04
Lions Invitational
(Apr 25-26, 2014)
1500 Meters (Outdoors)
2017
3:56.62
Swarthmore Final Qualifier
(May 15, 2017)
2016
3:58.30
Matthew Vassar Twilight 2016
(May 6, 2016)
2015
3:57.30
Bison Outdoor Classic
(Apr 11, 2015)
2014
4:03.04
2014 Empire 8 Conference Outdoor Track and Field Championshi
(Apr 19, 2014)
3000 Meters (Outdoors)
2017
8:54.21
22nd Annual Monmouth Season Opener
(Mar 24-25, 2017)
2016
8:47.48
21st Annual Monmouth Season Opener
(Mar 25-26, 2016)
2015
8:52.21
20th Annual Monmouth Season Opener
(Mar 27-28, 2015)
2014
9:19.52
Richard Stockton Invite 2014
(Mar 22, 2014)
5k (XC)
2013
19:04.4
Father O'Neil Invitational
Aug 31, 2013
6k (XC)
2015
19:42.4
Saratoga Invitational
Sep 12, 2015
2014
19:27.8
Saratoga Invitational
Sep 13, 2014
2013
21:19.4
Vassar Ron Stonitsch Invitational
Sep 7, 2013
7.8k (XC)
2016
26:01.8
Rowan University Border Battle
Oct 15, 2016
8k (XC)
2016
28:18.1
2016 Empire 8 Cross Country Championships
Oct 29, 2016
2015
25:12.8
Rowan Interregional Border Battle
Oct 17, 2015
2014
25:54.0
2014 Conn College XC Invite
Oct 18, 2014
2013
26:26.0
Conn College Cross Country Invitational
Oct 19, 2013
4 Mile (XC)
2014
20:50.5
Haverford Invitational
Oct 24, 2014