Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
ALEXA SQUIRINI (SR-4)
MARYLAND
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
28.35
(1.4)
800
2:11.47
1000
2:53.49
1500
4:30.16
MILE
5:00.68
3000
10:22.94
5K (XC)
18:38.5
6K (XC)
21:51.6
5K (XC)
18:38.5
6K (XC)
21:51.6
800
2:15.73
1000
2:53.49
1500
4:43.30
MILE
5:00.68
3000
10:22.94
200
28.35
(1.4)
800
2:11.47
1500
4:30.16
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Big Ten Outdoor Championships
May 12-14, 2017
800
2:13.10
24th (P)
1500
4:38.26
19th (P)
Kehoe Twilight Meet 2017
May 5, 2017
200
28.61
(-0.1)
9th (F)
1500
4:33.50
4th (F)
5000
DNF
Penn Relays
Apr 27-29, 2017
DMR
11:22.31
2017 Larry Ellis Invitational
Apr 21-22, 2017
800
2:20.87
35th (F)
1500
4:34.28
29th (F)
Hopkins Invitational
Apr 14, 2017
800
2:11.47
1st (F)
1500
4:30.16
1st (F)
Virginia Quad
Apr 8, 2017
1500
4:35.16
6th (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
800
2:13.79
31st (F)
1500
4:44.75
41st (F)
UNF Spring Break Invitational
Mar 24, 2017
800
2:13.61
9th (F)
1500
4:33.89
1st (F)
Maryland Invitational
Mar 18, 2017
200
28.35
(1.4)
23rd (F)
800
2:15.41
2nd (F)
1500
4:34.92
2nd (F)
Big Ten Indoor Track and Field Championships
Feb 24-25, 2017
DMR
11:25.63
6th (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet
Feb 10-11, 2017
1000
2:53.49
11th (F)
Mile
5:00.68
21st (F)
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
1000
2:55.10
15th (F)
1500
4:43.30
11th (F)
Mile
5:03.64
10th (F)
2017 Wesley A. Brown Women's Invitational
Jan 28, 2017
Mile
5:01.84
3rd (F)
Terrapin Invitational 2017
Jan 21, 2017
800
2:21.74
8th (F)
Mile
5:04.19
3rd (F)
Nittany Lion Challenge
Jan 14, 2017
Mile
5:04.47
18th (F)
DMR
11:37.01
2nd (F)
Wagner Invite
Jan 6, 2017
3000
10:22.94
15th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
6k
22:04.8
64th
Big 10 Championships
Oct 30, 2016
6k
23:18.8
85th
Princeton XC Invitational
Oct 15, 2016
6k
22:04.8
22nd
Paul Short - Gold
Oct 1, 2016
6k
21:51.6
181st
2016 Salty Dog Invitational
Sep 10, 2016
6k
23:17.9
5th
Maryland v. UMBC
Sep 2, 2016
5k
18:38.5
5th
Maryland v. Mount
Sep 2, 2016
5k
18:38.5
5th
Maryland v. George Washington
Sep 2, 2016
5k
18:38.5
5th
Maryland v. Franklin Pierce
Sep 2, 2016
5k
18:38.5
5th
Maryland v. American
Sep 2, 2016
5k
18:38.5
5th
Navy v. Maryland
Sep 2, 2016
5k
18:38.5
5th
Mount v. UMBC
Sep 2, 2016
5k
18:38.5
5th
Big Ten Conference Outdoor Track & Field Championships
May 13-15, 2016
800
2:14.19
27th (P)
Kehoe Twilight Meet 2016
May 6, 2016
800
2:13.38
10th (F)
Penn Relays
Apr 28-30, 2016
4x800
9:01.91
Larry Ellis Invite
Apr 22-23, 2016
800
2:14.92
8th (F)
1500
4:43.80
54th (F)
Hopkins Loyola Invitational
Apr 16, 2016
200
28.07
(3.2)
38th (F)
800
2:14.40
Lou Onesty/Milton G. Abramson Invitational
Apr 9, 2016
800
2:19.23
5th (F)
Virginia Quad Meet
Apr 8, 2016
1500
4:50.05
12th (F)
Maryland Invitational 2016
Mar 26, 2016
200
29.09
(-0.7)
25th (F)
800
2:20.83
5th (F)
1500
4:41.71
2nd (F)
Big Ten Indoor Track and Field Championships
Feb 26-27, 2016
Mile
5:17.35
21st (P)
DMR
12:06.69
10th (F)
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 12-13, 2016
800
2:17.70
31st (F)
Mile
5:02.29
18th (F)
2016 Armory Track Invitational (Colleges)
Feb 5- 6, 2016
1000
2:56.55
21st (F)
Terrapin Invitational
Jan 30, 2016
800
2:21.01
9th (F)
Mile
5:12.21
3rd (F)
2016 Great Dane Classic
Jan 16, 2016
1000
2:59.56
8th (F)
4x400
4:02.45
21st (F)
Penn State Relays
Jan 9, 2016
Mile
5:12.14
10th (F)
4x800
9:09.06
3rd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
6k
23:29.5
118th
Big Ten Championships
Nov 1, 2015
6k
23:17.8
107th
Gettysburg Invitational
Oct 17, 2015
6k
23:39.1
19th
Lehigh Paul Short Run
Oct 2, 2015
6k
24:27.3
302nd
2015 Salty Dog Invitational
Sep 12, 2015
6k
24:23.5
23rd
Mount St. Mary's 5k Duals
Sep 4, 2015
5k
19:48.1
17th
Kehoe Twilight Meet
May 1, 2015
800
2:19.87
9th (F)
1500
4:46.61
12th (F)
Morgan State Legacy Track & Field Meet
Apr 17-18, 2015
800
2:18.52
12th (F)
Hopkins Loyola Invitational
Apr 11, 2015
800
2:21.35
4th (F)
Sam Howell Invitational
Apr 3- 4, 2015
800
2:23.86
12th (F)
1500
4:57.06
37th (F)
Maryland Invitational
Mar 28, 2015
800
2:26.48
11th (F)
1500
4:57.90
15th (F)
Sweetheart Multi-Mix Madness
Feb 12, 2015
1000
3:08.31
4th (F)
Mile
5:20.46
8th (F)
Tiger Open (College)
Jan 24, 2015
1000
3:08.36
15th (F)
4x400
4:00.66
4th (F)
Terrapin Invitational
Jan 17, 2015
800
2:26.07
15th (F)
Mile
5:37.03
23rd (F)
Big Ten Conference Championship
Nov 2, 2014
6k
24:51.6
123rd
Lehigh Paul Short Run
Oct 4, 2014
6k
22:56.0
252nd
2014 Salty Dog Invitational
Sep 13, 2014
6k
24:23.5
23rd
Mount St. Mary's 5K Duals
Aug 29, 2014
5k
18:51.4
19th
Kehoe Twilight Meet
May 2, 2014
1500
4:42.99
12th (F)
ACC Outdoor Track & Field Championships
Apr 17-19, 2014
800
2:16.49
29th (P)
1500
4:41.79
33rd (P)
Sam Howell Invitational
Apr 4- 5, 2014
800
2:16.64
18th (F)
4x400
4:01.68
7th (F)
Maryland Invitational
Mar 29, 2014
800
2:19.74
5th (F)
1500
4:45.43
4th (F)
Navy Women's Track & Field Invitational
Mar 22, 2014
1500
4:42.88
3rd (F)
4x400
4:05.
3rd (F)
ACC Indoor Track & Field Championships
Feb 27-Mar 1, 2014
Mile
5:06.99
23rd (P)
DMR
12:01.88
13th (F)
Lafayette/Rider Winter Games
Feb 14, 2014
800
2:15.73
7th (F)
Doc Hale Virginia Tech Elite
Feb 7- 8, 2014
Mile
5:04.57
22nd (F)
Columbia Invitational
Feb 1, 2014
1000
2:55.83
4th (F)
Hokie Invitational
Jan 24-25, 2014
Mile
5:05.76
8th (F)
Terrapin Invitational
Jan 18, 2014
800
2:18.90
5th (F)
Penn State Indoor Relays
Jan 11, 2014
Mile
5:16.72
4th (F)
Princeton XC Invitational
Oct 19, 2013
6k
23:42.8
114th
Lehigh's Paul Short Run
Oct 5, 2013
6k
23:54.5
140th
2013 Salty Dog Invitational
Sep 14, 2013
6k
23:52.7
65th
The Mount 5K Duals
Aug 30, 2013
5k
21:05.5
58th
QUICK LINKS:
200
800
1000
1500
Mile
3000
5000
5k
6k
Choose an Event
200
800
1000
1500
Mile
3000
5000
4x400
4x800
DMR
5k
6k
200 Meters (Outdoor)
Top↑
28.61
(-0.1)
Kehoe Twilight Meet 2017
May 5, 2017
28.35
(1.4)
Maryland Invitational
Mar 18, 2017
28.07
(3.2)
Hopkins Loyola Invitational
Apr 16, 2016
29.09
(-0.7)
Maryland Invitational 2016
Mar 26, 2016
800 Meters (Outdoor)
Top↑
2:13.10
Big Ten Outdoor Championships
May 12-14, 2017
2:20.87
2017 Larry Ellis Invitational
Apr 21-22, 2017
2:11.47
Hopkins Invitational
Apr 14, 2017
2:13.79
2017 Colonial Relays
Mar 30-Apr 1, 2017
2:13.61
UNF Spring Break Invitational
Mar 24, 2017
2:15.41
Maryland Invitational
Mar 18, 2017
2:14.19
Big Ten Conference Outdoor Track & Field Championships
May 13-15, 2016
2:13.38
Kehoe Twilight Meet 2016
May 6, 2016
2:14.92
Larry Ellis Invite
Apr 22-23, 2016
2:14.40
Hopkins Loyola Invitational
Apr 16, 2016
2:19.23
Lou Onesty/Milton G. Abramson Invitational
Apr 9, 2016
2:20.83
Maryland Invitational 2016
Mar 26, 2016
2:19.87
Kehoe Twilight Meet
May 1, 2015
2:18.52
Morgan State Legacy Track & Field Meet
Apr 17-18, 2015
2:21.35
Hopkins Loyola Invitational
Apr 11, 2015
2:23.86
Sam Howell Invitational
Apr 3- 4, 2015
2:26.48
Maryland Invitational
Mar 28, 2015
2:16.49
ACC Outdoor Track & Field Championships
Apr 17-19, 2014
2:16.64
Sam Howell Invitational
Apr 4- 5, 2014
2:19.74
Maryland Invitational
Mar 29, 2014
800 Meters (Indoor)
Top↑
2:21.74
Terrapin Invitational 2017
Jan 21, 2017
2:17.70
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 12-13, 2016
2:21.01
Terrapin Invitational
Jan 30, 2016
2:26.07
Terrapin Invitational
Jan 17, 2015
2:15.73
Lafayette/Rider Winter Games
Feb 14, 2014
2:18.90
Terrapin Invitational
Jan 18, 2014
1000 Meters (Indoor)
Top↑
2:53.49
SPIRE NCAA Division 1 Indoor Track & Field Meet
Feb 10-11, 2017
2:55.10
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
2:56.55
2016 Armory Track Invitational (Colleges)
Feb 5- 6, 2016
2:59.56
2016 Great Dane Classic
Jan 16, 2016
3:08.31
Sweetheart Multi-Mix Madness
Feb 12, 2015
3:08.36
Tiger Open (College)
Jan 24, 2015
2:55.83
Columbia Invitational
Feb 1, 2014
1500 Meters (Outdoor)
Top↑
4:38.26
Big Ten Outdoor Championships
May 12-14, 2017
4:33.50
Kehoe Twilight Meet 2017
May 5, 2017
4:34.28
2017 Larry Ellis Invitational
Apr 21-22, 2017
4:30.16
Hopkins Invitational
Apr 14, 2017
4:35.16
Virginia Quad
Apr 8, 2017
4:44.75
2017 Colonial Relays
Mar 30-Apr 1, 2017
4:33.89
UNF Spring Break Invitational
Mar 24, 2017
4:34.92
Maryland Invitational
Mar 18, 2017
4:43.80
Larry Ellis Invite
Apr 22-23, 2016
4:50.05
Virginia Quad Meet
Apr 8, 2016
4:41.71
Maryland Invitational 2016
Mar 26, 2016
4:46.61
Kehoe Twilight Meet
May 1, 2015
4:57.06
Sam Howell Invitational
Apr 3- 4, 2015
4:57.90
Maryland Invitational
Mar 28, 2015
4:42.99
Kehoe Twilight Meet
May 2, 2014
4:41.79
ACC Outdoor Track & Field Championships
Apr 17-19, 2014
4:45.43
Maryland Invitational
Mar 29, 2014
4:42.88
Navy Women's Track & Field Invitational
Mar 22, 2014
1500 Meters (Indoor)
Top↑
4:43.30
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
Mile (Indoor)
Top↑
5:00.68
SPIRE NCAA Division 1 Indoor Track & Field Meet
Feb 10-11, 2017
5:03.64
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
5:01.84
2017 Wesley A. Brown Women's Invitational
Jan 28, 2017
5:04.19
Terrapin Invitational 2017
Jan 21, 2017
5:04.47
Nittany Lion Challenge
Jan 14, 2017
5:17.35
Big Ten Indoor Track and Field Championships
Feb 26-27, 2016
5:02.29
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 12-13, 2016
5:12.21
Terrapin Invitational
Jan 30, 2016
5:12.14
Penn State Relays
Jan 9, 2016
5:20.46
Sweetheart Multi-Mix Madness
Feb 12, 2015
5:37.03
Terrapin Invitational
Jan 17, 2015
5:06.99
ACC Indoor Track & Field Championships
Feb 27-Mar 1, 2014
5:04.57
Doc Hale Virginia Tech Elite
Feb 7- 8, 2014
5:05.76
Hokie Invitational
Jan 24-25, 2014
5:16.72
Penn State Indoor Relays
Jan 11, 2014
3000 Meters (Indoor)
Top↑
10:22.94
Wagner Invite
Jan 6, 2017
5000 Meters (Outdoor)
Top↑
DNF
Kehoe Twilight Meet 2017
May 5, 2017
4 x 400 Relay (Outdoor)
Top↑
4:01.68
Sam Howell Invitational
Apr 4- 5, 2014
4:05.
Navy Women's Track & Field Invitational
Mar 22, 2014
4 x 400 Relay (Indoor)
Top↑
4:02.45
2016 Great Dane Classic
Jan 16, 2016
4:00.66
Tiger Open (College)
Jan 24, 2015
4 x 800 Relay (Outdoor)
Top↑
9:01.91
Penn Relays
Apr 28-30, 2016
4 x 800 Relay (Indoor)
Top↑
9:09.06
Penn State Relays
Jan 9, 2016
Distance Medley Relay (Outdoor)
Top↑
11:22.31
Penn Relays
Apr 27-29, 2017
Distance Medley Relay (Indoor)
Top↑
11:25.63
Big Ten Indoor Track and Field Championships
Feb 24-25, 2017
11:37.01
Nittany Lion Challenge
Jan 14, 2017
12:06.69
Big Ten Indoor Track and Field Championships
Feb 26-27, 2016
12:01.88
ACC Indoor Track & Field Championships
Feb 27-Mar 1, 2014
5k
Top↑
18:38.5
Maryland v. UMBC
Sep 2, 2016
18:38.5
Maryland v. Mount
Sep 2, 2016
18:38.5
Maryland v. George Washington
Sep 2, 2016
18:38.5
Maryland v. Franklin Pierce
Sep 2, 2016
18:38.5
Maryland v. American
Sep 2, 2016
18:38.5
Navy v. Maryland
Sep 2, 2016
18:38.5
Mount v. UMBC
Sep 2, 2016
19:48.1
Mount St. Mary's 5k Duals
Sep 4, 2015
18:51.4
Mount St. Mary's 5K Duals
Aug 29, 2014
21:05.5
The Mount 5K Duals
Aug 30, 2013
6k
Top↑
22:04.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
23:18.8
Big 10 Championships
Oct 30, 2016
22:04.8
Princeton XC Invitational
Oct 15, 2016
21:51.6
Paul Short - Gold
Oct 1, 2016
23:17.9
2016 Salty Dog Invitational
Sep 10, 2016
23:29.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
23:17.8
Big Ten Championships
Nov 1, 2015
23:39.1
Gettysburg Invitational
Oct 17, 2015
24:27.3
Lehigh Paul Short Run
Oct 2, 2015
24:23.5
2015 Salty Dog Invitational
Sep 12, 2015
24:51.6
Big Ten Conference Championship
Nov 2, 2014
22:56.0
Lehigh Paul Short Run
Oct 4, 2014
24:23.5
2014 Salty Dog Invitational
Sep 13, 2014
23:42.8
Princeton XC Invitational
Oct 19, 2013
23:54.5
Lehigh's Paul Short Run
Oct 5, 2013
23:52.7
2013 Salty Dog Invitational
Sep 14, 2013
2017 Outdoors
200 Meters
28.61
(-0.1)
Kehoe Twilight Meet 2017
May 5, 2017
28.35
(1.4)
Maryland Invitational
March 18, 2017
800 Meters
2:13.10
Big Ten Outdoor Championships
May 12-14, 2017
2:20.87
2017 Larry Ellis Invitational
April 21-22, 2017
2:11.47
Hopkins Invitational
April 14, 2017
2:13.79
2017 Colonial Relays
March 30-April 1, 2017
2:13.61
UNF Spring Break Invitational
March 24, 2017
2:15.41
Maryland Invitational
March 18, 2017
1500 Meters
4:38.26
Big Ten Outdoor Championships
May 12-14, 2017
4:33.50
Kehoe Twilight Meet 2017
May 5, 2017
4:34.28
2017 Larry Ellis Invitational
April 21-22, 2017
4:30.16
Hopkins Invitational
April 14, 2017
4:35.16
Virginia Quad
April 8, 2017
4:44.75
2017 Colonial Relays
March 30-April 1, 2017
4:33.89
UNF Spring Break Invitational
March 24, 2017
4:34.92
Maryland Invitational
March 18, 2017
5000 Meters
DNF
Kehoe Twilight Meet 2017
May 5, 2017
Distance Medley Relay
11:22.31
Penn Relays
April 27-29, 2017
2017 Indoors
800 Meters
2:21.74
Terrapin Invitational 2017
January 21, 2017
1000 Meters
2:53.49
SPIRE NCAA Division 1 Indoor Track & Field Meet
February 10-11, 2017
2:55.10
2017 Armory Track Invitational (Colleges)
February 3- 4, 2017
1500 Meters
4:43.30
2017 Armory Track Invitational (Colleges)
February 3- 4, 2017
Mile
5:00.68
SPIRE NCAA Division 1 Indoor Track & Field Meet
February 10-11, 2017
5:03.64
2017 Armory Track Invitational (Colleges)
February 3- 4, 2017
5:01.84
2017 Wesley A. Brown Women's Invitational
January 28, 2017
5:04.19
Terrapin Invitational 2017
January 21, 2017
5:04.47
Nittany Lion Challenge
January 14, 2017
3000 Meters
10:22.94
Wagner Invite
January 6, 2017
Distance Medley Relay
11:25.63
Big Ten Indoor Track and Field Championships
February 24-25, 2017
11:37.01
Nittany Lion Challenge
January 14, 2017
2016 XC
5k
18:38.5
Maryland v. UMBC
September 2, 2016
18:38.5
Maryland v. Mount
September 2, 2016
18:38.5
Maryland v. George Washington
September 2, 2016
18:38.5
Maryland v. Franklin Pierce
September 2, 2016
18:38.5
Maryland v. American
September 2, 2016
18:38.5
Navy v. Maryland
September 2, 2016
18:38.5
Mount v. UMBC
September 2, 2016
6k
22:04.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2016
23:18.8
Big 10 Championships
October 30, 2016
22:04.8
Princeton XC Invitational
October 15, 2016
21:51.6
Paul Short - Gold
October 1, 2016
23:17.9
2016 Salty Dog Invitational
September 10, 2016
2016 Outdoors
200 Meters
28.07
(3.2)
Hopkins Loyola Invitational
April 16, 2016
29.09
(-0.7)
Maryland Invitational 2016
March 26, 2016
800 Meters
2:14.19
Big Ten Conference Outdoor Track & Field Championships
May 13-15, 2016
2:13.38
Kehoe Twilight Meet 2016
May 6, 2016
2:14.92
Larry Ellis Invite
April 22-23, 2016
2:14.40
Hopkins Loyola Invitational
April 16, 2016
2:19.23
Lou Onesty/Milton G. Abramson Invitational
April 9, 2016
2:20.83
Maryland Invitational 2016
March 26, 2016
1500 Meters
4:43.80
Larry Ellis Invite
April 22-23, 2016
4:50.05
Virginia Quad Meet
April 8, 2016
4:41.71
Maryland Invitational 2016
March 26, 2016
4 x 800 Relay
9:01.91
Penn Relays
April 28-30, 2016
2016 Indoors
800 Meters
2:17.70
SPIRE NCAA D-1 Indoor T&F Invitational
February 12-13, 2016
2:21.01
Terrapin Invitational
January 30, 2016
1000 Meters
2:56.55
2016 Armory Track Invitational (Colleges)
February 5- 6, 2016
2:59.56
2016 Great Dane Classic
January 16, 2016
Mile
5:17.35
Big Ten Indoor Track and Field Championships
February 26-27, 2016
5:02.29
SPIRE NCAA D-1 Indoor T&F Invitational
February 12-13, 2016
5:12.21
Terrapin Invitational
January 30, 2016
5:12.14
Penn State Relays
January 9, 2016
4 x 400 Relay
4:02.45
2016 Great Dane Classic
January 16, 2016
4 x 800 Relay
9:09.06
Penn State Relays
January 9, 2016
Distance Medley Relay
12:06.69
Big Ten Indoor Track and Field Championships
February 26-27, 2016
2015 XC
5k
19:48.1
Mount St. Mary's 5k Duals
September 4, 2015
6k
23:29.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 13, 2015
23:17.8
Big Ten Championships
November 1, 2015
23:39.1
Gettysburg Invitational
October 17, 2015
24:27.3
Lehigh Paul Short Run
October 2, 2015
24:23.5
2015 Salty Dog Invitational
September 12, 2015
2015 Outdoors
800 Meters
2:19.87
Kehoe Twilight Meet
May 1, 2015
2:18.52
Morgan State Legacy Track & Field Meet
April 17-18, 2015
2:21.35
Hopkins Loyola Invitational
April 11, 2015
2:23.86
Sam Howell Invitational
April 3- 4, 2015
2:26.48
Maryland Invitational
March 28, 2015
1500 Meters
4:46.61
Kehoe Twilight Meet
May 1, 2015
4:57.06
Sam Howell Invitational
April 3- 4, 2015
4:57.90
Maryland Invitational
March 28, 2015
2015 Indoors
800 Meters
2:26.07
Terrapin Invitational
January 17, 2015
1000 Meters
3:08.31
Sweetheart Multi-Mix Madness
February 12, 2015
3:08.36
Tiger Open (College)
January 24, 2015
Mile
5:20.46
Sweetheart Multi-Mix Madness
February 12, 2015
5:37.03
Terrapin Invitational
January 17, 2015
4 x 400 Relay
4:00.66
Tiger Open (College)
January 24, 2015
2014 XC
5k
18:51.4
Mount St. Mary's 5K Duals
August 29, 2014
6k
24:51.6
Big Ten Conference Championship
November 2, 2014
22:56.0
Lehigh Paul Short Run
October 4, 2014
24:23.5
2014 Salty Dog Invitational
September 13, 2014
2014 Outdoors
800 Meters
2:16.49
ACC Outdoor Track & Field Championships
April 17-19, 2014
2:16.64
Sam Howell Invitational
April 4- 5, 2014
2:19.74
Maryland Invitational
March 29, 2014
1500 Meters
4:42.99
Kehoe Twilight Meet
May 2, 2014
4:41.79
ACC Outdoor Track & Field Championships
April 17-19, 2014
4:45.43
Maryland Invitational
March 29, 2014
4:42.88
Navy Women's Track & Field Invitational
March 22, 2014
4 x 400 Relay
4:01.68
Sam Howell Invitational
April 4- 5, 2014
4:05.
Navy Women's Track & Field Invitational
March 22, 2014
2014 Indoors
800 Meters
2:15.73
Lafayette/Rider Winter Games
February 14, 2014
2:18.90
Terrapin Invitational
January 18, 2014
1000 Meters
2:55.83
Columbia Invitational
February 1, 2014
Mile
5:06.99
ACC Indoor Track & Field Championships
February 27-March 1, 2014
5:04.57
Doc Hale Virginia Tech Elite
February 7- 8, 2014
5:05.76
Hokie Invitational
January 24-25, 2014
5:16.72
Penn State Indoor Relays
January 11, 2014
Distance Medley Relay
12:01.88
ACC Indoor Track & Field Championships
February 27-March 1, 2014
2013 XC
5k
21:05.5
The Mount 5K Duals
August 30, 2013
6k
23:42.8
Princeton XC Invitational
October 19, 2013
23:54.5
Lehigh's Paul Short Run
October 5, 2013
23:52.7
2013 Salty Dog Invitational
September 14, 2013
200 Meters (Outdoors)
2017
28.35
(1.4)
Maryland Invitational
(Mar 18, 2017)
2016
29.09
(-0.7)
Maryland Invitational 2016
(Mar 26, 2016)
800 Meters (Outdoors)
2017
2:11.47
Hopkins Invitational
(Apr 14, 2017)
2016
2:13.38
Kehoe Twilight Meet 2016
(May 6, 2016)
2015
2:18.52
Morgan State Legacy Track & Field Meet
(Apr 17-18, 2015)
2014
2:16.49
ACC Outdoor Track & Field Championships
(Apr 17-19, 2014)
1500 Meters (Outdoors)
2017
4:30.16
Hopkins Invitational
(Apr 14, 2017)
2016
4:41.71
Maryland Invitational 2016
(Mar 26, 2016)
2015
4:46.61
Kehoe Twilight Meet
(May 1, 2015)
2014
4:41.79
ACC Outdoor Track & Field Championships
(Apr 17-19, 2014)
800 Meters (Indoors)
2017
2:21.74
Terrapin Invitational 2017
(Jan 21, 2017)
2016
2:17.70
SPIRE NCAA D-1 Indoor T&F Invitational
(Feb 12-13, 2016)
2015
2:26.07
Terrapin Invitational
(Jan 17, 2015)
2014
2:15.73
Lafayette/Rider Winter Games
(Feb 14, 2014)
1000 Meters (Indoors)
2017
2:53.49
SPIRE NCAA Division 1 Indoor Track & Field Meet
(Feb 10-11, 2017)
2016
2:56.55
2016 Armory Track Invitational (Colleges)
(Feb 5- 6, 2016)
2015
3:08.31
Sweetheart Multi-Mix Madness
(Feb 12, 2015)
2014
2:55.83
Columbia Invitational
(Feb 1, 2014)
1500 Meters (Indoors)
2017
4:43.30
2017 Armory Track Invitational (Colleges)
(Feb 3- 4, 2017)
Mile (Indoors)
2017
5:00.68
SPIRE NCAA Division 1 Indoor Track & Field Meet
(Feb 10-11, 2017)
2016
5:02.29
SPIRE NCAA D-1 Indoor T&F Invitational
(Feb 12-13, 2016)
2015
5:20.46
Sweetheart Multi-Mix Madness
(Feb 12, 2015)
2014
5:04.57
Doc Hale Virginia Tech Elite
(Feb 7- 8, 2014)
3000 Meters (Indoors)
2017
10:22.94
Wagner Invite
(Jan 6, 2017)
5k (XC)
2016
18:38.5
Maryland v. UMBC
Sep 2, 2016
2015
19:48.1
Mount St. Mary's 5k Duals
Sep 4, 2015
2014
18:51.4
Mount St. Mary's 5K Duals
Aug 29, 2014
2013
21:05.5
The Mount 5K Duals
Aug 30, 2013
6k (XC)
2016
21:51.6
Paul Short - Gold
Oct 1, 2016
2015
23:17.8
Big Ten Championships
Nov 1, 2015
2014
22:56.0
Lehigh Paul Short Run
Oct 4, 2014
2013
23:42.8
Princeton XC Invitational
Oct 19, 2013