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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
59.00
5K (XC)
19:33.3
500
1:19.66
6K (XC)
23:29.3
800
2:12.88
4K (XC)
15:29.6
1000
3:12.30
3.11 MILE (XC)
20:41.2
1500
4:57.21
3.73 MILE (XC)
25:10.4
MILE
5:54.79
400
59.00
1500
4:57.21
800
2:12.88
400
1:01.89
1000
3:12.30
500
1:19.66
MILE
5:54.79
800
2:14.16
5K (XC)
19:33.3
3.11 MILE (XC)
20:41.2
6K (XC)
23:29.3
3.73 MILE (XC)
25:10.4
4K (XC)
15:29.6
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northeast-10 Outdoor Track & Field Championships
May 5-6, 2017
800
2:16.30
2nd (F)
4x400
3:54.23
2nd (F)
4x800
9:41.93
4th (F)
Penn Relays
Apr 27-29, 2017
4x400
3:55.12
(F)
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
800
2:25.35
8th (F)
1500
4:58.74
2nd (F)
Bison Outdoor Classic
Apr 14-15, 2017
800
2:12.88
9th (F)
4x400
4:01.53
8th (F)
2017 Rider Invitational
Apr 8, 2017
400
1:02.02
14th (F)
4x400
4:15.40
4th (F)
2017 Sam Howell Invitational
Apr 8, 2017
800
2:20.94
13th (F)
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
400
59.00
7th (F)
4x400
4:20.88
16th (F)
Fastrack Last Chance
Feb 25, 2017
800
2:17.93
6th (F)
Northeast-10 Indoor Championship
Feb 18, 2017
800
2:19.01
1st (F)
4x800
9:52.83
2nd (F)
110th NYRR Millrose Games
Feb 11, 2017
DMR
12:07.61
5th (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
500
1:22.73
40th (F)
800
2:14.16
22nd (F)
NYC Gotham Cup
Jan 20, 2017
800
2:23.67
18th (F)
DMR
12:40.43
5th (F)
2017 Great Dane Classic
Jan 14, 2017
800
2:22.77
18th (F)
Spartan Regional Invite
Jan 13, 2017
500
1:19.66
2nd (F)
The Elm City Challenge
Dec 2-3, 2016
800
2:27.34
1st (F)
4x400
4:08.05
4th (F)
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
6K
23:29.3
45th
Northeast-10 Cross Country Championships
Oct 22, 2016
6K
24:36.1
52nd
Paul Short - Brown - Div I
Oct 1, 2016
6K
23:32.1
193rd
Paul Short - Brown - Div II - III
Oct 1, 2016
6K
23:32.1
119th
4th Annual Bruce Kirsh Cross Country Cup
Sep 17, 2016
5K
20:24.9
25th
Stonehill Skyhawk Invitational
Sep 3, 2016
5K
20:26.9
35th
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2016
800
2:17.65
3rd (F)
4x400
3:55.19
2nd (F)
4x800
9:33.72
2nd (F)
Penn Relays
Apr 28-30, 2016
4x400
3:59.90
(F)
4x800
9:29.11
(F)
Larry Ellis Invite
Apr 22-23, 2016
800
2:21.34
77th (F)
Bison Outdoor Classic
Apr 16-17, 2016
400
1:00.86
38th (F)
800
2:13.22
15th (F)
4x400
4:02.51
10th (F)
Sam Howell (College)
Apr 8-9, 2016
800
2:19.38
23rd (F)
800
2:23.27
3rd (F)
Ramapo College Track & Field Invitational
Apr 1-2, 2016
1500
5:06.69
7th (F)
21st Annual Monmouth Season Opener
Mar 25-26, 2016
400
1:01.79
11th (F)
1500
4:58.87
17th (F)
Fastrack Last Chance
Feb 27, 2016
4x400
3:54.18
2nd (F)
Northeast-10 Indoor Track and Field Championships
Feb 20, 2016
800
2:18.39
2nd (F)
4x400
3:59.32
3rd (F)
Fastrack National Invite
Feb 12, 2016
4x400
3:55.32
9th (F)
NYC Gotham Cup
Jan 22, 2016
800
2:20.21
20th (F)
4x800
9:41.41
7th (F)
Spartan Regional Invite
Jan 15, 2016
800
2:23.25
1st (F)
DMR
13:17.79
4th (F)
Villanova Open
Jan 8, 2016
1000
3:12.30
8th (F)
NCAA Division II East Region Cross County Championships
Nov 8, 2015
6K
24:20.6
81st
Northeast-10 Women's Cross Country Championships
Oct 25, 2015
3.73M
25:10.4
57th
3rd Bruce Kirsh Cross Country Cup
Oct 16, 2015
4K
15:29.6
12th
Lehigh Paul Short Run
Oct 2, 2015
6K
23:32.9
96th
Division II/III Challenge
Sep 19, 2015
5K
26:25.1
56th
4th Annual Roadrunner XC Invitational
Sep 4, 2015
5K
20:29.4
2nd
Northeast-10 Outdoor Track & Field Championships
May 1-2, 2015
800
2:15.59
3rd (F)
4x400
4:02.09
4th (F)
4x800
9:40.97
3rd (F)
2015 Penn Relays
Apr 23-25, 2015
4x400
4:02.66
(F)
4x800
9:25.07
(F)
Larry Ellis (College)
Apr 17-18, 2015
800
2:15.07
43rd (F)
Bison Outdoor Classic
Apr 11, 2015
400
59.24
24th (F)
800
2:16.77
24th (F)
4x400
4:02.07
9th (F)
Sam Howell Invitational
Apr 3-4, 2015
800
2:19.00
16th (F)
20th Annual Monmouth Season Opener
Mar 27-28, 2015
400
1:01.35
12th (F)
1500
5:03.35
22nd (F)
Northeast-10 Indoor Track & Field Championships
Feb 21, 2015
800
2:16.62
1st (F)
4x800
9:51.94
2nd (F)
108th NYRR Millrose Games
Feb 14, 2015
DMR
12:45.43
5th (F)
Molloy Lions Invite
Feb 13, 2015
800
2:25.26
3rd (F)
Boston University Scarlet and White
Feb 7, 2015
800
2:18.28
23rd (F)
2015 Armory Track Invitational
Jan 30-31, 2015
DMR
12:34.12
17th (F)
Metro Team Challenge
Jan 23, 2015
800
2:23.35
23rd (F)
4x400
4:01.25
11th (F)
NYC Gotham Cup
Jan 16, 2015
500
1:20.71
5th (F)
4x800
10:02.37
1st (F)
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
6K
24:05.3
70th
Northeast-10 XC Conference Championship
Nov 9, 2014
6K
28:17.0
60th
Princeton XC Invitational
Oct 18, 2014
6K
25:13.0
107th
Lehigh Paul Short Run
Oct 4, 2014
6K
23:48.2
167th
Franklin Pierce Bruce Kirsh Cross Country Cup
Sep 13, 2014
4K
17:30.6
11th
St. John's Hofstra Fall Festival
Sep 7, 2014
3.11M
20:41.2
5th
Northeast-10 Outdoor Track & Field Championships
May 2-3, 2014
800
2:29.56
26th (F)
4x800
9:41.65
5th (F)
Beach Invitational
Apr 19, 2014
800
2:23.31
125th (F)
Bison Outdoor Classic
Apr 12-13, 2014
800
2:19.59
34th (F)
1500
4:57.21
48th (F)
Sam Howell Invitational
Apr 4-5, 2014
800
2:21.84
43rd (F)
19th Annual Monmouth Season Opener
Mar 28-29, 2014
800
2:25.13
8th (F)
4x400
4:10.26
2nd (F)
Northeast-10 Indoor Track & Field Championships
Feb 22, 2014
800
2:24.47
5th (F)
4x800
9:59.84
3rd (F)
DMR
12:40.84
3rd (F)
Molloy Lions Invite
Feb 14, 2014
400
1:01.89
4th (F)
Boston University David Hemery Valentine
Feb 7-8, 2014
800
2:21.18
74th (F)
DMR
12:17.38
14th (F)
Boston University John Thomas Terrier
Jan 24-25, 2014
500
1:23.25
48th (F)
800
2:23.83
58th (F)
UAlbany Great Dane Classic
Jan 17, 2014
1000
3:16.90
19th (F)
4x400
4:08.89
20th (F)
NYC Gotham Cup
Jan 10, 2014
Mile
5:54.79
22nd (F)
4x800
10:47.93
5th (F)
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
6K
24:24.8
52nd
2013 Northeast-10 XC Championship
Oct 27, 2013
5K
19:33.3
29th
47th Annual U Albany XC Invite
Oct 19, 2013
5K
20:26.5
37th
Iona Br. Doyle Meet of Champions
Sep 21, 2013
6K
25:33.0
98th
St.Johns-Hofstra 2013 Fall Festival
Sep 7, 2013
4K
16:20.3
19th
QUICK LINKS:
400
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Choose an Event
400
500
800
1000
1500
Mile
5
6
4
3.11 yd
3.73 yd
400 Meters (Outdoor)
Top↑
1:02.02
2017 Rider Invitational
Apr 8, 2017
59.00
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
1:00.86
Bison Outdoor Classic
Apr 16-17, 2016
1:01.79
21st Annual Monmouth Season Opener
Mar 25-26, 2016
59.24
Bison Outdoor Classic
Apr 11, 2015
1:01.35
20th Annual Monmouth Season Opener
Mar 27-28, 2015
400 Meters (Indoor)
Top↑
1:01.89
Molloy Lions Invite
Feb 14, 2014
500 Meters (Indoor)
Top↑
1:22.73
John Thomas Terrier Invitational
Jan 27-28, 2017
1:19.66
Spartan Regional Invite
Jan 13, 2017
1:20.71
NYC Gotham Cup
Jan 16, 2015
1:23.25
Boston University John Thomas Terrier
Jan 24-25, 2014
800 Meters (Outdoor)
Top↑
2:16.30
Northeast-10 Outdoor Track & Field Championships
May 5-6, 2017
2:25.35
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
2:12.88
Bison Outdoor Classic
Apr 14-15, 2017
2:20.94
2017 Sam Howell Invitational
Apr 8, 2017
2:17.65
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2016
2:21.34
Larry Ellis Invite
Apr 22-23, 2016
2:13.22
Bison Outdoor Classic
Apr 16-17, 2016
2:19.38
Sam Howell (College)
Apr 8-9, 2016
2:23.27
Sam Howell (College)
Apr 8-9, 2016
2:15.59
Northeast-10 Outdoor Track & Field Championships
May 1-2, 2015
2:15.07
Larry Ellis (College)
Apr 17-18, 2015
2:16.77
Bison Outdoor Classic
Apr 11, 2015
2:19.00
Sam Howell Invitational
Apr 3-4, 2015
2:29.56
Northeast-10 Outdoor Track & Field Championships
May 2-3, 2014
2:23.31
Beach Invitational
Apr 19, 2014
2:19.59
Bison Outdoor Classic
Apr 12-13, 2014
2:21.84
Sam Howell Invitational
Apr 4-5, 2014
2:25.13
19th Annual Monmouth Season Opener
Mar 28-29, 2014
800 Meters (Indoor)
Top↑
2:17.93
Fastrack Last Chance
Feb 25, 2017
2:19.01
Northeast-10 Indoor Championship
Feb 18, 2017
2:14.16
John Thomas Terrier Invitational
Jan 27-28, 2017
2:23.67
NYC Gotham Cup
Jan 20, 2017
2:22.77
2017 Great Dane Classic
Jan 14, 2017
2:27.34
The Elm City Challenge
Dec 2-3, 2016
2:18.39
Northeast-10 Indoor Track and Field Championships
Feb 20, 2016
2:20.21
NYC Gotham Cup
Jan 22, 2016
2:23.25
Spartan Regional Invite
Jan 15, 2016
2:16.62
Northeast-10 Indoor Track & Field Championships
Feb 21, 2015
2:25.26
Molloy Lions Invite
Feb 13, 2015
2:18.28
Boston University Scarlet and White
Feb 7, 2015
2:23.35
Metro Team Challenge
Jan 23, 2015
2:24.47
Northeast-10 Indoor Track & Field Championships
Feb 22, 2014
2:21.18
Boston University David Hemery Valentine
Feb 7-8, 2014
2:23.83
Boston University John Thomas Terrier
Jan 24-25, 2014
1000 Meters (Indoor)
Top↑
3:12.30
Villanova Open
Jan 8, 2016
3:16.90
UAlbany Great Dane Classic
Jan 17, 2014
1500 Meters (Outdoor)
Top↑
4:58.74
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
5:06.69
Ramapo College Track & Field Invitational
Apr 1-2, 2016
4:58.87
21st Annual Monmouth Season Opener
Mar 25-26, 2016
5:03.35
20th Annual Monmouth Season Opener
Mar 27-28, 2015
4:57.21
Bison Outdoor Classic
Apr 12-13, 2014
Mile (Indoor)
Top↑
5:54.79
NYC Gotham Cup
Jan 10, 2014
5k (XC)
Top↑
20:24.9
4th Annual Bruce Kirsh Cross Country Cup
Sep 17, 2016
20:26.9
Stonehill Skyhawk Invitational
Sep 3, 2016
26:25.1
Division II/III Challenge
Sep 19, 2015
20:29.4
4th Annual Roadrunner XC Invitational
Sep 4, 2015
19:33.3
2013 Northeast-10 XC Championship
Oct 27, 2013
20:26.5
47th Annual U Albany XC Invite
Oct 19, 2013
6k (XC)
Top↑
23:29.3
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
24:36.1
Northeast-10 Cross Country Championships
Oct 22, 2016
23:32.1
Paul Short - Brown - Div I
Oct 1, 2016
23:32.1
Paul Short - Brown - Div II - III
Oct 1, 2016
24:20.6
NCAA Division II East Region Cross County Championships
Nov 8, 2015
23:32.9
Lehigh Paul Short Run
Oct 2, 2015
24:05.3
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
28:17.0
Northeast-10 XC Conference Championship
Nov 9, 2014
25:13.0
Princeton XC Invitational
Oct 18, 2014
23:48.2
Lehigh Paul Short Run
Oct 4, 2014
24:24.8
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
25:33.0
Iona Br. Doyle Meet of Champions
Sep 21, 2013
4k (XC)
Top↑
15:29.6
3rd Bruce Kirsh Cross Country Cup
Oct 16, 2015
17:30.6
Franklin Pierce Bruce Kirsh Cross Country Cup
Sep 13, 2014
16:20.3
St.Johns-Hofstra 2013 Fall Festival
Sep 7, 2013
3.11 Mile (XC)
Top↑
20:41.2
St. John's Hofstra Fall Festival
Sep 7, 2014
3.73 Mile (XC)
Top↑
25:10.4
Northeast-10 Women's Cross Country Championships
Oct 25, 2015
2017 Outdoors
400 Meters
1:02.02
2017 Rider Invitational
Apr 8, 2017
59.00
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
800 Meters
2:16.30
Northeast-10 Outdoor Track & Field Championships
May 5-6, 2017
2:25.35
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
2:12.88
Bison Outdoor Classic
Apr 14-15, 2017
2:20.94
2017 Sam Howell Invitational
Apr 8, 2017
1500 Meters
4:58.74
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
4 x 400 Relay
3:54.23
Northeast-10 Outdoor Track & Field Championships
May 5-6, 2017
3:55.12
Penn Relays
Apr 27-29, 2017
4:01.53
Bison Outdoor Classic
Apr 14-15, 2017
4:15.40
2017 Rider Invitational
Apr 8, 2017
4:20.88
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
4 x 800 Relay
9:41.93
Northeast-10 Outdoor Track & Field Championships
May 5-6, 2017
2017 Indoors
500 Meters
1:22.73
John Thomas Terrier Invitational
Jan 27-28, 2017
1:19.66
Spartan Regional Invite
Jan 13, 2017
800 Meters
2:17.93
Fastrack Last Chance
Feb 25, 2017
2:19.01
Northeast-10 Indoor Championship
Feb 18, 2017
2:14.16
John Thomas Terrier Invitational
Jan 27-28, 2017
2:23.67
NYC Gotham Cup
Jan 20, 2017
2:22.77
2017 Great Dane Classic
Jan 14, 2017
2:27.34
The Elm City Challenge
Dec 2-3, 2016
4 x 400 Relay
4:08.05
The Elm City Challenge
Dec 2-3, 2016
4 x 800 Relay
9:52.83
Northeast-10 Indoor Championship
Feb 18, 2017
Distance Medley Relay
12:07.61
110th NYRR Millrose Games
Feb 11, 2017
12:40.43
NYC Gotham Cup
Jan 20, 2017
2016 XC
6k (XC)
23:29.3
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
24:36.1
Northeast-10 Cross Country Championships
Oct 22, 2016
23:32.1
Paul Short - Brown - Div I
Oct 1, 2016
23:32.1
Paul Short - Brown - Div II - III
Oct 1, 2016
5k (XC)
20:24.9
4th Annual Bruce Kirsh Cross Country Cup
Sep 17, 2016
20:26.9
Stonehill Skyhawk Invitational
Sep 3, 2016
2016 Outdoors
400 Meters
1:00.86
Bison Outdoor Classic
Apr 16-17, 2016
1:01.79
21st Annual Monmouth Season Opener
Mar 25-26, 2016
800 Meters
2:17.65
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2016
2:21.34
Larry Ellis Invite
Apr 22-23, 2016
2:13.22
Bison Outdoor Classic
Apr 16-17, 2016
2:19.38
Sam Howell (College)
Apr 8-9, 2016
2:23.27
Sam Howell (College)
Apr 8-9, 2016
1500 Meters
5:06.69
Ramapo College Track & Field Invitational
Apr 1-2, 2016
4:58.87
21st Annual Monmouth Season Opener
Mar 25-26, 2016
4 x 400 Relay
3:55.19
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2016
3:59.90
Penn Relays
Apr 28-30, 2016
4:02.51
Bison Outdoor Classic
Apr 16-17, 2016
4 x 800 Relay
9:33.72
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2016
9:29.11
Penn Relays
Apr 28-30, 2016
2016 Indoors
800 Meters
2:18.39
Northeast-10 Indoor Track and Field Championships
Feb 20, 2016
2:20.21
NYC Gotham Cup
Jan 22, 2016
2:23.25
Spartan Regional Invite
Jan 15, 2016
1000 Meters
3:12.30
Villanova Open
Jan 8, 2016
4 x 400 Relay
3:54.18
Fastrack Last Chance
Feb 27, 2016
3:59.32
Northeast-10 Indoor Track and Field Championships
Feb 20, 2016
3:55.32
Fastrack National Invite
Feb 12, 2016
4 x 800 Relay
9:41.41
NYC Gotham Cup
Jan 22, 2016
Distance Medley Relay
13:17.79
Spartan Regional Invite
Jan 15, 2016
2015 XC
6k (XC)
24:20.6
NCAA Division II East Region Cross County Championships
Nov 8, 2015
23:32.9
Lehigh Paul Short Run
Oct 2, 2015
3.73 Mile (XC)
25:10.4
Northeast-10 Women's Cross Country Championships
Oct 25, 2015
4k (XC)
15:29.6
3rd Bruce Kirsh Cross Country Cup
Oct 16, 2015
5k (XC)
26:25.1
Division II/III Challenge
Sep 19, 2015
20:29.4
4th Annual Roadrunner XC Invitational
Sep 4, 2015
2015 Outdoors
400 Meters
59.24
Bison Outdoor Classic
Apr 11, 2015
1:01.35
20th Annual Monmouth Season Opener
Mar 27-28, 2015
800 Meters
2:15.59
Northeast-10 Outdoor Track & Field Championships
May 1-2, 2015
2:15.07
Larry Ellis (College)
Apr 17-18, 2015
2:16.77
Bison Outdoor Classic
Apr 11, 2015
2:19.00
Sam Howell Invitational
Apr 3-4, 2015
1500 Meters
5:03.35
20th Annual Monmouth Season Opener
Mar 27-28, 2015
4 x 400 Relay
4:02.09
Northeast-10 Outdoor Track & Field Championships
May 1-2, 2015
4:02.66
2015 Penn Relays
Apr 23-25, 2015
4:02.07
Bison Outdoor Classic
Apr 11, 2015
4 x 800 Relay
9:40.97
Northeast-10 Outdoor Track & Field Championships
May 1-2, 2015
9:25.07
2015 Penn Relays
Apr 23-25, 2015
2015 Indoors
500 Meters
1:20.71
NYC Gotham Cup
Jan 16, 2015
800 Meters
2:16.62
Northeast-10 Indoor Track & Field Championships
Feb 21, 2015
2:25.26
Molloy Lions Invite
Feb 13, 2015
2:18.28
Boston University Scarlet and White
Feb 7, 2015
2:23.35
Metro Team Challenge
Jan 23, 2015
4 x 400 Relay
4:01.25
Metro Team Challenge
Jan 23, 2015
4 x 800 Relay
9:51.94
Northeast-10 Indoor Track & Field Championships
Feb 21, 2015
10:02.37
NYC Gotham Cup
Jan 16, 2015
Distance Medley Relay
12:45.43
108th NYRR Millrose Games
Feb 14, 2015
12:34.12
2015 Armory Track Invitational
Jan 30-31, 2015
2014 XC
6k (XC)
24:05.3
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
28:17.0
Northeast-10 XC Conference Championship
Nov 9, 2014
25:13.0
Princeton XC Invitational
Oct 18, 2014
23:48.2
Lehigh Paul Short Run
Oct 4, 2014
4k (XC)
17:30.6
Franklin Pierce Bruce Kirsh Cross Country Cup
Sep 13, 2014
3.11 Mile (XC)
20:41.2
St. John's Hofstra Fall Festival
Sep 7, 2014
2014 Outdoors
800 Meters
2:29.56
Northeast-10 Outdoor Track & Field Championships
May 2-3, 2014
2:23.31
Beach Invitational
Apr 19, 2014
2:19.59
Bison Outdoor Classic
Apr 12-13, 2014
2:21.84
Sam Howell Invitational
Apr 4-5, 2014
2:25.13
19th Annual Monmouth Season Opener
Mar 28-29, 2014
1500 Meters
4:57.21
Bison Outdoor Classic
Apr 12-13, 2014
4 x 400 Relay
4:10.26
19th Annual Monmouth Season Opener
Mar 28-29, 2014
4 x 800 Relay
9:41.65
Northeast-10 Outdoor Track & Field Championships
May 2-3, 2014
2014 Indoors
400 Meters
1:01.89
Molloy Lions Invite
Feb 14, 2014
500 Meters
1:23.25
Boston University John Thomas Terrier
Jan 24-25, 2014
800 Meters
2:24.47
Northeast-10 Indoor Track & Field Championships
Feb 22, 2014
2:21.18
Boston University David Hemery Valentine
Feb 7-8, 2014
2:23.83
Boston University John Thomas Terrier
Jan 24-25, 2014
1000 Meters
3:16.90
UAlbany Great Dane Classic
Jan 17, 2014
Mile
5:54.79
NYC Gotham Cup
Jan 10, 2014
4 x 400 Relay
4:08.89
UAlbany Great Dane Classic
Jan 17, 2014
4 x 800 Relay
9:59.84
Northeast-10 Indoor Track & Field Championships
Feb 22, 2014
10:47.93
NYC Gotham Cup
Jan 10, 2014
Distance Medley Relay
12:40.84
Northeast-10 Indoor Track & Field Championships
Feb 22, 2014
12:17.38
Boston University David Hemery Valentine
Feb 7-8, 2014
2013 XC
6k (XC)
24:24.8
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
25:33.0
Iona Br. Doyle Meet of Champions
Sep 21, 2013
5k (XC)
19:33.3
2013 Northeast-10 XC Championship
Oct 27, 2013
20:26.5
47th Annual U Albany XC Invite
Oct 19, 2013
4k (XC)
16:20.3
St.Johns-Hofstra 2013 Fall Festival
Sep 7, 2013
400 Meters (Outdoor)
2017
59.00
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
2016
1:00.86
Bison Outdoor Classic
Apr 16-17, 2016
2015
59.24
Bison Outdoor Classic
Apr 11, 2015
400 Meters (Indoor)
2014
1:01.89
Molloy Lions Invite
Feb 14, 2014
500 Meters (Indoor)
2017
1:19.66
Spartan Regional Invite
Jan 13, 2017
2015
1:20.71
NYC Gotham Cup
Jan 16, 2015
2014
1:23.25
Boston University John Thomas Terrier
Jan 24-25, 2014
800 Meters (Outdoor)
2017
2:12.88
Bison Outdoor Classic
Apr 14-15, 2017
2016
2:13.22
Bison Outdoor Classic
Apr 16-17, 2016
2015
2:15.07
Larry Ellis (College)
Apr 17-18, 2015
2014
2:19.59
Bison Outdoor Classic
Apr 12-13, 2014
800 Meters (Indoor)
2017
2:14.16
John Thomas Terrier Invitational
Jan 27-28, 2017
2016
2:18.39
Northeast-10 Indoor Track and Field Championships
Feb 20, 2016
2015
2:16.62
Northeast-10 Indoor Track & Field Championships
Feb 21, 2015
2014
2:21.18
Boston University David Hemery Valentine
Feb 7-8, 2014
1000 Meters (Indoor)
2016
3:12.30
Villanova Open
Jan 8, 2016
2014
3:16.90
UAlbany Great Dane Classic
Jan 17, 2014
1500 Meters (Outdoor)
2017
4:58.74
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
2016
4:58.87
21st Annual Monmouth Season Opener
Mar 25-26, 2016
2015
5:03.35
20th Annual Monmouth Season Opener
Mar 27-28, 2015
2014
4:57.21
Bison Outdoor Classic
Apr 12-13, 2014
Mile (Indoor)
2014
5:54.79
NYC Gotham Cup
Jan 10, 2014
5k (XC)
2016
20:24.9
4th Annual Bruce Kirsh Cross Country Cup
2015
20:29.4
4th Annual Roadrunner XC Invitational
2013
19:33.3
2013 Northeast-10 XC Championship
6k (XC)
2016
23:29.3
NCAA Division II East Region Cross Country Championships
2015
23:32.9
Lehigh Paul Short Run
2014
23:48.2
Lehigh Paul Short Run
2013
24:24.8
NCAA Division II East Region Cross Country Championships
4k (XC)
2015
15:29.6
3rd Bruce Kirsh Cross Country Cup
2014
17:30.6
Franklin Pierce Bruce Kirsh Cross Country Cup
2013
16:20.3
St.Johns-Hofstra 2013 Fall Festival
3.11 Mile (XC)
2014
20:41.2
St. John's Hofstra Fall Festival
3.73 Mile (XC)
2015
25:10.4
Northeast-10 Women's Cross Country Championships