TFRRS | Thomas Ingalls – Track and Field Results & Statistics

THOMAS INGALLS (SR-4)

NOVA SOUTHEASTERN

College Bests

800	2:10.63	1500	4:16.00
3000	9:08.00	5000	15:31.27
10,000	32:30.79	2000S	6:22.35
3000S	9:56.92	5K (XC)	05:58.3
8K (XC)	26:10.7	10K (XC)	32:50.3
4 MILE (XC)	21:27.5	8000K (XC)	28:28.5

Peach Belt Outdoor Track & Field Championships Apr 19-21, 2018
5000	16:28.56	18th (F)
10,000	33:43.96	11th (F)
3000S	10:12.04	8th (F)

Miami Hurricane Alumni Invitational Apr 6- 7, 2018
3000S	10:35.55	5th (F)

UNF Spring Break Invitational Mar 23, 2018
5000	15:55.71	25th (F)
2000S	6:22.35	10th (F)

Miami Hurricane Invitational Mar 16-17, 2018
1500	4:19.89	15th (F)

2018 UT Track Classic Mar 2, 2018
5000	15:31.27	9th (F)

Embry-Riddle First Chance Last Chance Feb 17, 2018
3000	9:08.00	16th (F)

ERAU Indoor - Outdoor Challenge Jan 20, 2018
3000	DNS

2017 Peach Belt Conference Track & Field Championship Apr 20-22, 2017
5000	16:30.07	17th (F)
3000S	9:56.92	7th (F)

Miami Hurricane Alumni Invitational Apr 7- 8, 2017
5000	15:49.19	7th (F)

Florida Division 2 Challenge Mar 25, 2017
3000S	9:59.43	1st (F)
4x800	DNS

Miami Hurricane Invitational Mar 17-18, 2017
5000	16:00.70	12th (F)

Nova Sharks Invitational Mar 14, 2017
1500	4:17.01	4th (F)
4x400	3:46.80	4th (F)

Embry-Riddle First Chance-Last Chance Feb 18, 2017
800	2:10.67	26th (F)
3000	9:19.46	15th (F)

NCAA Division II South Region Cross Country Championships Nov 5, 2016
10k	33:46.6	38th

Sunshine State Conference Cross Country Championships Oct 22, 2016
8k	26:25.4	23rd

ROY GRIAK INVITATIONAL Sep 24, 2016
8k	28:16.9	125th

Florida Tech Cross Country Invitational Sep 10, 2016
8k	26:17.9	10th

Florida Atlantic University Collegiate Cross Country Invitational Sep 2, 2016
5k	15:56.2	7th

Peach Belt Outdoor Track & Field Championships Apr 21-23, 2016
5000	16:06.67	12th (F)
10,000	33:32.27	9th (F)

Miami Hurricane Alumni Invitational Apr 8- 9, 2016
1500	4:18.00	19th (F)
5000	15:46.46	8th (F)

UCF Invitational Mar 25-26, 2016
1500	4:16.00	7th (F)

Miami Hurricane Invitational Mar 18-19, 2016
5000	15:44.81	11th (F)

Sharks Invitational Mar 16, 2016
1500	4:24.35	1st (F)

Coach O Coastal Carolina University Invitational Mar 11-12, 2016
10,000	32:30.79	5th (F)

NCAA Division II Cross Country Championships Nov 21, 2015
10k	32:50.3	201st

NCAA Division II South Region Cross Country Championships Nov 7, 2015
10k	34:23.9	24th

Sunshine State Conference Oct 24, 2015
8k	26:10.7	14th

Disney Cross Country Classic presented by New Balance (College/Open) Oct 9-10, 2015
8k	26:45.8	43rd

Moc Invite Sep 25, 2015
8k	28:12.3	19th

2015 Spartan Invitational Sep 18, 2015
8k	27:38.1	137th

FAU Collegiate Cross Country Invitational Sep 4, 2015
5k	16:11.7	7th

Sunshine State Conference Cross Country Championships Nov 8, 2014
8k	26:35.1	11th

Westminster Academy Collegiate Invitational Oct 25, 2014
5k	16:32.8	5th

FSU Cross Country Invitational (College) Oct 10, 2014
5k	22:26.2	23rd
5k	05:58.3	32nd
8k	26:18.8	17th
5k	15:09.4	16th

Greater Louisville Classic Oct 4, 2014
8k	26:55.8	35th

2014 University of Tampa Cross Country Classic Sep 12, 2014
4M	21:27.5	7th

South Florida Cross Country Invitational Sep 5, 2014
8k	26:47.7	12th

Peach Belt Conference Championships 2014 Apr 17-19, 2014
5000	DNF
10,000	35:19.12	13th (F)
3000S	10:06.24	9th (F)

UT Ryan McCall Track Classic Apr 12, 2014
5000	16:08.32	14th (F)

Embry-Riddle Spike's Classic Apr 4- 5, 2014
3000S	10:13.19	2nd (F)

Miami Invitational Mar 29, 2014
1500	4:26.47	20th (F)
3000	9:30.22	5th (F)

Miami Hurricane Invitational Mar 21-22, 2014
5000	16:15.41	8th (F)

USF Open Mar 13-14, 2014
800	2:10.63	46th (F)
3000S	10:14.07	12th (F)
4x400	3:43.55	15th (F)

Univ. of Tampa Cross Country Meet Sep 27, 2013
8000k	28:28.5	26th

2013 Mountain Dew Gator Cross Country Invitational (College) Sep 14, 2013
8k	26:28.9	19th

South Florida Invitational Sep 6, 2013
5k	15:22.6	18th

QUICK LINKS:

800
1500
3000
5000
10,000
2000S
3000S
5k
8k
10k
4 Mile
8000k

800 Meters (Outdoor) Top↑
2:10.67	Embry-Riddle First Chance-Last Chance	Feb 18, 2017
2:10.63	USF Open	Mar 13-14, 2014

1500 Meters (Outdoor) Top↑
4:19.89	Miami Hurricane Invitational	Mar 16-17, 2018
4:17.01	Nova Sharks Invitational	Mar 14, 2017
4:18.00	Miami Hurricane Alumni Invitational	Apr 8- 9, 2016
4:16.00	UCF Invitational	Mar 25-26, 2016
4:24.35	Sharks Invitational	Mar 16, 2016
4:26.47	Miami Invitational	Mar 29, 2014

3000 Meters (Outdoor) Top↑
9:08.00	Embry-Riddle First Chance Last Chance	Feb 17, 2018
9:19.46	Embry-Riddle First Chance-Last Chance	Feb 18, 2017
9:30.22	Miami Invitational	Mar 29, 2014

3000 Meters (Indoor) Top↑
DNS	ERAU Indoor - Outdoor Challenge	Jan 20, 2018

5000 Meters (Outdoor) Top↑
16:28.56	Peach Belt Outdoor Track & Field Championships	Apr 19-21, 2018
15:55.71	UNF Spring Break Invitational	Mar 23, 2018
15:31.27	2018 UT Track Classic	Mar 2, 2018
16:30.07	2017 Peach Belt Conference Track & Field Championship	Apr 20-22, 2017
15:49.19	Miami Hurricane Alumni Invitational	Apr 7- 8, 2017
16:00.70	Miami Hurricane Invitational	Mar 17-18, 2017
16:06.67	Peach Belt Outdoor Track & Field Championships	Apr 21-23, 2016
15:46.46	Miami Hurricane Alumni Invitational	Apr 8- 9, 2016
15:44.81	Miami Hurricane Invitational	Mar 18-19, 2016
DNF	Peach Belt Conference Championships 2014	Apr 17-19, 2014
16:08.32	UT Ryan McCall Track Classic	Apr 12, 2014
16:15.41	Miami Hurricane Invitational	Mar 21-22, 2014

10,000 Meters (Outdoor) Top↑
33:43.96	Peach Belt Outdoor Track & Field Championships	Apr 19-21, 2018
33:32.27	Peach Belt Outdoor Track & Field Championships	Apr 21-23, 2016
32:30.79	Coach O Coastal Carolina University Invitational	Mar 11-12, 2016
35:19.12	Peach Belt Conference Championships 2014	Apr 17-19, 2014

2000 Steeplechase (Outdoor) Top↑
6:22.35	UNF Spring Break Invitational	Mar 23, 2018

3000 Steeplechase (Outdoor) Top↑
10:12.04	Peach Belt Outdoor Track & Field Championships	Apr 19-21, 2018
10:35.55	Miami Hurricane Alumni Invitational	Apr 6- 7, 2018
9:56.92	2017 Peach Belt Conference Track & Field Championship	Apr 20-22, 2017
9:59.43	Florida Division 2 Challenge	Mar 25, 2017
10:06.24	Peach Belt Conference Championships 2014	Apr 17-19, 2014
10:13.19	Embry-Riddle Spike's Classic	Apr 4- 5, 2014
10:14.07	USF Open	Mar 13-14, 2014

4 x 400 Relay (Outdoor) Top↑
3:46.80	Nova Sharks Invitational	Mar 14, 2017
3:43.55	USF Open	Mar 13-14, 2014

4 x 800 Relay (Outdoor) Top↑
DNS	Florida Division 2 Challenge	Mar 25, 2017

5k Top↑
15:56.2	Florida Atlantic University Collegiate Cross Country Invitational	Sep 2, 2016
16:11.7	FAU Collegiate Cross Country Invitational	Sep 4, 2015
16:32.8	Westminster Academy Collegiate Invitational	Oct 25, 2014
05:58.3	FSU Cross Country Invitational (College)	Oct 10, 2014
22:26.2	FSU Cross Country Invitational (College)	Oct 10, 2014
15:09.4	FSU Cross Country Invitational (College)	Oct 10, 2014
15:22.6	South Florida Invitational	Sep 6, 2013

8k Top↑
26:25.4	Sunshine State Conference Cross Country Championships	Oct 22, 2016
28:16.9	ROY GRIAK INVITATIONAL	Sep 24, 2016
26:17.9	Florida Tech Cross Country Invitational	Sep 10, 2016
26:10.7	Sunshine State Conference	Oct 24, 2015
26:45.8	Disney Cross Country Classic presented by New Balance (College/Open)	Oct 9-10, 2015
28:12.3	Moc Invite	Sep 25, 2015
27:38.1	2015 Spartan Invitational	Sep 18, 2015
26:35.1	Sunshine State Conference Cross Country Championships	Nov 8, 2014
26:18.8	FSU Cross Country Invitational (College)	Oct 10, 2014
26:55.8	Greater Louisville Classic	Oct 4, 2014
26:47.7	South Florida Cross Country Invitational	Sep 5, 2014
26:28.9	2013 Mountain Dew Gator Cross Country Invitational (College)	Sep 14, 2013

10k Top↑
33:46.6	NCAA Division II South Region Cross Country Championships	Nov 5, 2016
32:50.3	NCAA Division II Cross Country Championships	Nov 21, 2015
34:23.9	NCAA Division II South Region Cross Country Championships	Nov 7, 2015

4 Mile Top↑
21:27.5	2014 University of Tampa Cross Country Classic	Sep 12, 2014

8000k Top↑
28:28.5	Univ. of Tampa Cross Country Meet	Sep 27, 2013

2018 Outdoors

1500 Meters
4:19.89	Miami Hurricane Invitational	March 16-17, 2018

3000 Meters
9:08.00	Embry-Riddle First Chance Last Chance	February 17, 2018

5000 Meters
16:28.56	Peach Belt Outdoor Track & Field Championships	April 19-21, 2018
15:55.71	UNF Spring Break Invitational	March 23, 2018
15:31.27	2018 UT Track Classic	March 2, 2018

10,000 Meters
33:43.96	Peach Belt Outdoor Track & Field Championships	April 19-21, 2018

2000 Steeplechase
6:22.35	UNF Spring Break Invitational	March 23, 2018

3000 Steeplechase
10:12.04	Peach Belt Outdoor Track & Field Championships	April 19-21, 2018
10:35.55	Miami Hurricane Alumni Invitational	April 6- 7, 2018

2018 Indoors

3000 Meters
DNS	ERAU Indoor - Outdoor Challenge	January 20, 2018

2017 Outdoors

800 Meters
2:10.67	Embry-Riddle First Chance-Last Chance	February 18, 2017

1500 Meters
4:17.01	Nova Sharks Invitational	March 14, 2017

3000 Meters
9:19.46	Embry-Riddle First Chance-Last Chance	February 18, 2017

5000 Meters
16:30.07	2017 Peach Belt Conference Track & Field Championship	April 20-22, 2017
15:49.19	Miami Hurricane Alumni Invitational	April 7- 8, 2017
16:00.70	Miami Hurricane Invitational	March 17-18, 2017

3000 Steeplechase
9:56.92	2017 Peach Belt Conference Track & Field Championship	April 20-22, 2017
9:59.43	Florida Division 2 Challenge	March 25, 2017

4 x 400 Relay
3:46.80	Nova Sharks Invitational	March 14, 2017

4 x 800 Relay
DNS	Florida Division 2 Challenge	March 25, 2017

2016 XC

5k
15:56.2	Florida Atlantic University Collegiate Cross Country Invitational	September 2, 2016

8k
26:25.4	Sunshine State Conference Cross Country Championships	October 22, 2016
28:16.9	ROY GRIAK INVITATIONAL	September 24, 2016
26:17.9	Florida Tech Cross Country Invitational	September 10, 2016

10k
33:46.6	NCAA Division II South Region Cross Country Championships	November 5, 2016

2016 Outdoors

1500 Meters
4:18.00	Miami Hurricane Alumni Invitational	April 8- 9, 2016
4:16.00	UCF Invitational	March 25-26, 2016
4:24.35	Sharks Invitational	March 16, 2016

5000 Meters
16:06.67	Peach Belt Outdoor Track & Field Championships	April 21-23, 2016
15:46.46	Miami Hurricane Alumni Invitational	April 8- 9, 2016
15:44.81	Miami Hurricane Invitational	March 18-19, 2016

10,000 Meters
33:32.27	Peach Belt Outdoor Track & Field Championships	April 21-23, 2016
32:30.79	Coach O Coastal Carolina University Invitational	March 11-12, 2016

2015 XC

5k
16:11.7	FAU Collegiate Cross Country Invitational	September 4, 2015

8k
26:10.7	Sunshine State Conference	October 24, 2015
26:45.8	Disney Cross Country Classic presented by New Balance (College/Open)	October 9-10, 2015
28:12.3	Moc Invite	September 25, 2015
27:38.1	2015 Spartan Invitational	September 18, 2015

10k
32:50.3	NCAA Division II Cross Country Championships	November 21, 2015
34:23.9	NCAA Division II South Region Cross Country Championships	November 7, 2015

2014 XC

5k
16:32.8	Westminster Academy Collegiate Invitational	October 25, 2014
05:58.3	FSU Cross Country Invitational (College)	October 10, 2014
22:26.2	FSU Cross Country Invitational (College)	October 10, 2014
15:09.4	FSU Cross Country Invitational (College)	October 10, 2014

8k
26:35.1	Sunshine State Conference Cross Country Championships	November 8, 2014
26:18.8	FSU Cross Country Invitational (College)	October 10, 2014
26:55.8	Greater Louisville Classic	October 4, 2014
26:47.7	South Florida Cross Country Invitational	September 5, 2014

4 Mile
21:27.5	2014 University of Tampa Cross Country Classic	September 12, 2014

2014 Outdoors

800 Meters
2:10.63	USF Open	March 13-14, 2014

1500 Meters
4:26.47	Miami Invitational	March 29, 2014

3000 Meters
9:30.22	Miami Invitational	March 29, 2014

5000 Meters
DNF	Peach Belt Conference Championships 2014	April 17-19, 2014
16:08.32	UT Ryan McCall Track Classic	April 12, 2014
16:15.41	Miami Hurricane Invitational	March 21-22, 2014

10,000 Meters
35:19.12	Peach Belt Conference Championships 2014	April 17-19, 2014

3000 Steeplechase
10:06.24	Peach Belt Conference Championships 2014	April 17-19, 2014
10:13.19	Embry-Riddle Spike's Classic	April 4- 5, 2014
10:14.07	USF Open	March 13-14, 2014

4 x 400 Relay
3:43.55	USF Open	March 13-14, 2014

2013 XC

5k
15:22.6	South Florida Invitational	September 6, 2013

8k
26:28.9	2013 Mountain Dew Gator Cross Country Invitational (College)	September 14, 2013

8000k
28:28.5	Univ. of Tampa Cross Country Meet	September 27, 2013

800 Meters (Outdoors)
2017	2:10.67	Embry-Riddle First Chance-Last Chance (Feb 18, 2017)
2014	2:10.63	USF Open (Mar 13-14, 2014)

1500 Meters (Outdoors)
2018	4:19.89	Miami Hurricane Invitational (Mar 16-17, 2018)
2017	4:17.01	Nova Sharks Invitational (Mar 14, 2017)
2016	4:16.00	UCF Invitational (Mar 25-26, 2016)
2014	4:26.47	Miami Invitational (Mar 29, 2014)

3000 Meters (Outdoors)
2018	9:08.00	Embry-Riddle First Chance Last Chance (Feb 17, 2018)
2017	9:19.46	Embry-Riddle First Chance-Last Chance (Feb 18, 2017)
2014	9:30.22	Miami Invitational (Mar 29, 2014)

5000 Meters (Outdoors)
2018	15:31.27	2018 UT Track Classic (Mar 2, 2018)
2017	15:49.19	Miami Hurricane Alumni Invitational (Apr 7- 8, 2017)
2016	15:44.81	Miami Hurricane Invitational (Mar 18-19, 2016)
2014	16:08.32	UT Ryan McCall Track Classic (Apr 12, 2014)

10,000 Meters (Outdoors)
2018	33:43.96	Peach Belt Outdoor Track & Field Championships (Apr 19-21, 2018)
2016	32:30.79	Coach O Coastal Carolina University Invitational (Mar 11-12, 2016)
2014	35:19.12	Peach Belt Conference Championships 2014 (Apr 17-19, 2014)

2000 Steeplechase (Outdoors)
2018	6:22.35	UNF Spring Break Invitational (Mar 23, 2018)

3000 Steeplechase (Outdoors)
2018	10:12.04	Peach Belt Outdoor Track & Field Championships (Apr 19-21, 2018)
2017	9:56.92	2017 Peach Belt Conference Track & Field Championship (Apr 20-22, 2017)
2014	10:06.24	Peach Belt Conference Championships 2014 (Apr 17-19, 2014)

5k (XC)
2016	15:56.2	Florida Atlantic University Collegiate Cross Country Invitational Sep 2, 2016
2015	16:11.7	FAU Collegiate Cross Country Invitational Sep 4, 2015
2014	05:58.3	FSU Cross Country Invitational (College) Oct 10, 2014
2013	15:22.6	South Florida Invitational Sep 6, 2013

8k (XC)
2016	26:17.9	Florida Tech Cross Country Invitational Sep 10, 2016
2015	26:10.7	Sunshine State Conference Oct 24, 2015
2014	26:18.8	FSU Cross Country Invitational (College) Oct 10, 2014
2013	26:28.9	2013 Mountain Dew Gator Cross Country Invitational (College) Sep 14, 2013

10k (XC)
2016	33:46.6	NCAA Division II South Region Cross Country Championships Nov 5, 2016
2015	32:50.3	NCAA Division II Cross Country Championships Nov 21, 2015

4 Mile (XC)
2014	21:27.5	2014 University of Tampa Cross Country Classic Sep 12, 2014

8000k (XC)
2013	28:28.5	Univ. of Tampa Cross Country Meet Sep 27, 2013