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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:03.27
500
1:24.44
800
2:20.65
1000
3:05.31
1500
4:48.81
MILE
5:23.87
5K (XC)
22:17.2
6K (XC)
23:43.6
3 MILE (XC)
19:58.1
5K (XC)
22:17.2
6K (XC)
23:43.6
3 MILE (XC)
19:58.1
400
1:06.41
500
1:24.44
800
2:20.65
1000
3:05.31
MILE
5:23.87
400
1:03.27
800
2:21.26
1500
4:48.81
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Oneonta Final Qualifier
May 17-18, 2017
1500
5:16.43
11th (F)
Swarthmore Final Qualifier
May 15, 2017
800
2:23.05
33rd (F)
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
800
2:26.56
8th (F)
1500
5:16.30
12th (F)
2017 Lions Invitational
Apr 28-29, 2017
800
2:21.26
17th (F)
2017 Morgan State Legacy Track & Field Meet
Apr 21-22, 2017
1500
4:48.81
7th (F)
2017 Greyhound Invitational
Apr 14-15, 2017
1500
4:53.39
4th (F)
2017 Sam Howell Invitational
Apr 8, 2017
800
2:21.32
15th (F)
Oscar Moore Track and Field Invitational
Apr 8, 2017
1500
DNS
Danny Curran Invitational
Mar 31-Apr 1, 2017
1500
4:54.75
12th (F)
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
800
2:21.45
7th (F)
Emory Invitational
Mar 17-18, 2017
800
2:23.42
15th (F)
4x800
9:50.40
3rd (F)
DMR
13:02.07
2nd (F)
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
1000
3:06.50
6th (F)
4x800
9:45.80
5th (F)
Fastrack Last Chance
Feb 25, 2017
1000
3:05.31
8th (F)
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
Mile
5:23.87
8th (F)
4x800
10:13.62
3rd (F)
St. Joseph's Winter Invitational
Feb 11, 2017
800
2:29.75
12th (F)
Lehigh John Covert Classic 2017
Jan 28, 2017
500
1:24.44
10th (F)
1000
3:13.71
5th (F)
NYC Gotham Cup
Jan 20, 2017
800
2:27.94
22nd (F)
4x800
9:52.46
4th (F)
Ramapo College Season Opener
Jan 13, 2017
800
2:34.11
17th (F)
Mile
5:44.54
15th (F)
2016 Bow-Tie Track Classic
Dec 3, 2016
Mile
5:32.89
2nd (F)
Lehigh Season Opener
Dec 2, 2016
800
DNS
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
6k
25:09.7
197th
NJAC Cross Country Championships
Oct 29, 2016
6k
24:33.6
22nd
Rowan University Border Battle
Oct 15, 2016
6k
23:43.6
209th
Paul Short - White
Oct 1, 2016
6k
24:08.2
69th
Bill Fritz Invitational
Sep 17, 2016
6k
24:35.7
16th
Shannon Henretty Invitational
Sep 10, 2016
6k
27:44.9
11th
ECAC Division III Track & Field Championships
May 18-19, 2016
4x800
9:16.80
1st (F)
Swarthmore Final Qualifier
May 16, 2016
800
2:25.40
39th (F)
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
800
2:24.27
9th (F)
1500
5:29.53
15th (F)
Penn Relays
Apr 28-30, 2016
4x800
9:26.78
2016 Morgan State Legacy Meet
Apr 22-23, 2016
800
2:26.16
25th (F)
1500
5:00.71
16th (F)
Towson Invitational
Apr 8, 2016
800
2:22.26
10th (F)
Oscar Moore Track and Field Invitational/CTC Championships
Apr 1, 2016
800
2:21.74
2nd (F)
Maryland Invitational 2016
Mar 26, 2016
400
DNS
4x400
DNS
Emory Invitational
Mar 18-19, 2016
800
2:32.39
34th (F)
4x800
9:41.40
1st (F)
DMR
13:11.95
4th (F)
ECAC DIII Indoor Track & Field Championship
Mar 4- 5, 2016
800
2:29.20
20th (F)
4x800
9:57.95
10th (F)
Fastrack Last Chance
Feb 27, 2016
DMR
12:39.43
4th (F)
New Jersey Athletic Conference Championships
Feb 22, 2016
800
2:20.65
5th (F)
Mile
5:40.49
8th (F)
4x800
9:50.06
1st (F)
Molloy College Lions Invite
Feb 12, 2016
Mile
5:26.11
4th (F)
4x800
9:51.43
1st (F)
17th Annual DeSchriver Invite
Feb 6, 2016
800
2:23.68
2nd (F)
Haverford Seamus McElligot Invitational
Jan 30, 2016
800
2:28.54
8th (F)
4x400
DNS
NYC Gotham Cup
Jan 22, 2016
800
2:27.64
45th (F)
4x800
10:03.64
11th (F)
Ramapo College Season Opener
Jan 15, 2016
800
2:35.30
14th (F)
Mile
5:43.02
10th (F)
Metro Holiday Season Opener
Dec 5, 2015
1000
3:15.78
17th (F)
4x800
10:07.91
3rd (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
6k
24:41.1
128th
New Jersey Athletic Conference Championships
Oct 31, 2015
6k
23:50.1
24th
Rowan Interregional Border Battle
Oct 17, 2015
6k
24:49.0
166th
Geneseo Mike Woods Invitational
Oct 3, 2015
6k
24:27.0
175th
Bill Fritz/Charlie Way Invitational
Sep 19, 2015
6k
24:45.8
14th
2015 Delaware Invitational
Sep 12, 2015
6k
26:46.2
38th
Swarthmore Final Qualifier
May 11, 2015
800
2:21.91
34th (F)
New Jersey Athletic Conference Outdoor Championships
May 2- 3, 2015
800
2:28.64
14th (F)
Lions Invitational
Apr 24-25, 2015
800
2:24.14
25th (F)
CTC Championships
Apr 17-18, 2015
800
2:27.58
4th (F)
RU GCU Lehman Tri Meet
Apr 10, 2015
800
2:23.91
2nd (F)
4x400
4:18.66
3rd (F)
Oscar Moore Track and Field Open
Apr 1, 2015
800
2:27.80
5th (F)
4x1500
21:48.29
2nd (F)
Maryland Invitational
Mar 28, 2015
800
2:29.89
14th (F)
Wake Forest Open
Mar 20-21, 2015
400
1:05.98
104th (F)
800
2:29.05
72nd (F)
4x400
4:12.22
21st (F)
New Jersey Athletic Conference Indoor Championships
Feb 26, 2015
800
2:29.37
12th (F)
Molloy Lions Invite
Feb 13, 2015
Mile
5:50.70
13th (F)
4x800
10:22.10
2nd (F)
Ramapo College Indoor Select
Feb 7, 2015
Mile
5:46.86
18th (F)
New Jersey Athletic Conference Cross Country Championships
Nov 1, 2014
6k
24:36.7
28th
Haverford Invitational
Oct 24, 2014
3M
19:58.1
34th
Princeton XC Invitational
Oct 18, 2014
6k
25:28.0
128th
Lehigh Paul Short Run
Oct 4, 2014
6k
24:37.6
181st
Williams College Purple Valley Xc Invite
Sep 27, 2014
5k
22:17.2
36th
Purple Valley Classic
Sep 27, 2014
5k
22:17.2
145th
5k
22:17.2
36th
2014 Delaware Invitational
Sep 13, 2014
6k
26:30.1
19th
2014 Fordham Fiasco/Ed Joyce Memorial
Sep 6, 2014
5k
22:50.2
65th
New Jersey Athletic Conference Outdoor Championships
May 3- 4, 2014
800
2:30.15
13th (F)
Lions Invitational
Apr 25-26, 2014
800
2:34.86
34th (F)
CTC Outdoor Championships
Apr 18-19, 2014
400
1:03.27
13th (F)
4x800
10:13.58
3rd (F)
Rowan, GCU, Lehman Tri
Apr 11, 2014
400
1:03.88
7th (F)
800
2:32.72
7th (F)
New Jersey Athletic Conference Indoor Championships
Mar 1, 2014
800
2:30.29
10th (F)
Princeton Invitational
Feb 23, 2014
1000
3:25.32
8th (F)
4x400
4:38.01
14th (F)
Lafayette/Rider Winter Games
Feb 14, 2014
800
2:32.77
25th (F)
Princeton Tiger Open
Jan 25, 2014
800
2:37.66
6th (F)
4x400
4:32.9
15th (F)
Ramapo College Indoor Select
Jan 18, 2014
800
NT
Bow-Tie Track Classic at Ursinus College
Dec 7, 2013
400
1:06.41
20th (F)
4x800
10:31.
1st (F)
NJAC XC Championships
Nov 2, 2013
6k
28:54.3
56th
CTC XC Championships
Oct 19, 2013
6k
25:49.8
36th
Lehigh's Paul Short Run
Oct 5, 2013
6k
25:35.3
287th
2nd Annual Roadrunner XC Invitational
Sep 14, 2013
6k
28:27.7
92nd
6k
28:27.7
92nd
Sea Gull Opener
Aug 31, 2013
6k
26:16.0
67th
QUICK LINKS:
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Choose an Event
400
500
800
1000
1500
Mile
4x400
4x800
4x1500
DMR
5k
6k
3 Mile
400 Meters (Outdoor)
Top↑
DNS
Maryland Invitational 2016
Mar 26, 2016
1:05.98
Wake Forest Open
Mar 20-21, 2015
1:03.27
CTC Outdoor Championships
Apr 18-19, 2014
1:03.88
Rowan, GCU, Lehman Tri
Apr 11, 2014
400 Meters (Indoor)
Top↑
1:06.41
Bow-Tie Track Classic at Ursinus College
Dec 7, 2013
500 Meters (Indoor)
Top↑
1:24.44
Lehigh John Covert Classic 2017
Jan 28, 2017
800 Meters (Outdoor)
Top↑
2:23.05
Swarthmore Final Qualifier
May 15, 2017
2:26.56
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
2:21.26
2017 Lions Invitational
Apr 28-29, 2017
2:21.32
2017 Sam Howell Invitational
Apr 8, 2017
2:21.45
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
2:23.42
Emory Invitational
Mar 17-18, 2017
2:25.40
Swarthmore Final Qualifier
May 16, 2016
2:24.27
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
2:26.16
2016 Morgan State Legacy Meet
Apr 22-23, 2016
2:22.26
Towson Invitational
Apr 8, 2016
2:21.74
Oscar Moore Track and Field Invitational/CTC Championships
Apr 1, 2016
2:32.39
Emory Invitational
Mar 18-19, 2016
2:21.91
Swarthmore Final Qualifier
May 11, 2015
2:28.64
New Jersey Athletic Conference Outdoor Championships
May 2- 3, 2015
2:24.14
Lions Invitational
Apr 24-25, 2015
2:27.58
CTC Championships
Apr 17-18, 2015
2:23.91
RU GCU Lehman Tri Meet
Apr 10, 2015
2:27.80
Oscar Moore Track and Field Open
Apr 1, 2015
2:29.89
Maryland Invitational
Mar 28, 2015
2:29.05
Wake Forest Open
Mar 20-21, 2015
2:30.15
New Jersey Athletic Conference Outdoor Championships
May 3- 4, 2014
2:34.86
Lions Invitational
Apr 25-26, 2014
2:32.72
Rowan, GCU, Lehman Tri
Apr 11, 2014
800 Meters (Indoor)
Top↑
2:29.75
St. Joseph's Winter Invitational
Feb 11, 2017
2:27.94
NYC Gotham Cup
Jan 20, 2017
2:34.11
Ramapo College Season Opener
Jan 13, 2017
DNS
Lehigh Season Opener
Dec 2, 2016
2:29.20
ECAC DIII Indoor Track & Field Championship
Mar 4- 5, 2016
2:20.65
New Jersey Athletic Conference Championships
Feb 22, 2016
2:23.68
17th Annual DeSchriver Invite
Feb 6, 2016
2:28.54
Haverford Seamus McElligot Invitational
Jan 30, 2016
2:27.64
NYC Gotham Cup
Jan 22, 2016
2:35.30
Ramapo College Season Opener
Jan 15, 2016
2:29.37
New Jersey Athletic Conference Indoor Championships
Feb 26, 2015
2:30.29
New Jersey Athletic Conference Indoor Championships
Mar 1, 2014
2:32.77
Lafayette/Rider Winter Games
Feb 14, 2014
2:37.66
Princeton Tiger Open
Jan 25, 2014
NT
Ramapo College Indoor Select
Jan 18, 2014
1000 Meters (Indoor)
Top↑
3:06.50
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
3:05.31
Fastrack Last Chance
Feb 25, 2017
3:13.71
Lehigh John Covert Classic 2017
Jan 28, 2017
3:15.78
Metro Holiday Season Opener
Dec 5, 2015
3:25.32
Princeton Invitational
Feb 23, 2014
1500 Meters (Outdoor)
Top↑
5:16.43
Oneonta Final Qualifier
May 17-18, 2017
5:16.30
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
4:48.81
2017 Morgan State Legacy Track & Field Meet
Apr 21-22, 2017
4:53.39
2017 Greyhound Invitational
Apr 14-15, 2017
DNS
Oscar Moore Track and Field Invitational
Apr 8, 2017
4:54.75
Danny Curran Invitational
Mar 31-Apr 1, 2017
5:29.53
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
5:00.71
2016 Morgan State Legacy Meet
Apr 22-23, 2016
Mile (Indoor)
Top↑
5:23.87
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
5:44.54
Ramapo College Season Opener
Jan 13, 2017
5:32.89
2016 Bow-Tie Track Classic
Dec 3, 2016
5:40.49
New Jersey Athletic Conference Championships
Feb 22, 2016
5:26.11
Molloy College Lions Invite
Feb 12, 2016
5:43.02
Ramapo College Season Opener
Jan 15, 2016
5:50.70
Molloy Lions Invite
Feb 13, 2015
5:46.86
Ramapo College Indoor Select
Feb 7, 2015
4 x 400 Relay (Outdoor)
Top↑
DNS
Maryland Invitational 2016
Mar 26, 2016
4:18.66
RU GCU Lehman Tri Meet
Apr 10, 2015
4:12.22
Wake Forest Open
Mar 20-21, 2015
4 x 400 Relay (Indoor)
Top↑
DNS
Haverford Seamus McElligot Invitational
Jan 30, 2016
4:38.01
Princeton Invitational
Feb 23, 2014
4:32.9
Princeton Tiger Open
Jan 25, 2014
4 x 800 Relay (Outdoor)
Top↑
9:50.40
Emory Invitational
Mar 17-18, 2017
9:16.80
ECAC Division III Track & Field Championships
May 18-19, 2016
9:26.78
Penn Relays
Apr 28-30, 2016
9:41.40
Emory Invitational
Mar 18-19, 2016
10:13.58
CTC Outdoor Championships
Apr 18-19, 2014
4 x 800 Relay (Indoor)
Top↑
9:45.80
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
10:13.62
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
9:52.46
NYC Gotham Cup
Jan 20, 2017
9:57.95
ECAC DIII Indoor Track & Field Championship
Mar 4- 5, 2016
9:50.06
New Jersey Athletic Conference Championships
Feb 22, 2016
9:51.43
Molloy College Lions Invite
Feb 12, 2016
10:03.64
NYC Gotham Cup
Jan 22, 2016
10:07.91
Metro Holiday Season Opener
Dec 5, 2015
10:22.10
Molloy Lions Invite
Feb 13, 2015
10:31.
Bow-Tie Track Classic at Ursinus College
Dec 7, 2013
4 x 1500 Relay (Outdoor)
Top↑
21:48.29
Oscar Moore Track and Field Open
Apr 1, 2015
Distance Medley Relay (Outdoor)
Top↑
13:02.07
Emory Invitational
Mar 17-18, 2017
13:11.95
Emory Invitational
Mar 18-19, 2016
Distance Medley Relay (Indoor)
Top↑
12:39.43
Fastrack Last Chance
Feb 27, 2016
5k
Top↑
22:17.2
Williams College Purple Valley Xc Invite
Sep 27, 2014
22:17.2
Purple Valley Classic
Sep 27, 2014
22:17.2
Purple Valley Classic
Sep 27, 2014
22:50.2
2014 Fordham Fiasco/Ed Joyce Memorial
Sep 6, 2014
6k
Top↑
25:09.7
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
24:33.6
NJAC Cross Country Championships
Oct 29, 2016
23:43.6
Rowan University Border Battle
Oct 15, 2016
24:08.2
Paul Short - White
Oct 1, 2016
24:35.7
Bill Fritz Invitational
Sep 17, 2016
27:44.9
Shannon Henretty Invitational
Sep 10, 2016
24:41.1
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
23:50.1
New Jersey Athletic Conference Championships
Oct 31, 2015
24:49.0
Rowan Interregional Border Battle
Oct 17, 2015
24:27.0
Geneseo Mike Woods Invitational
Oct 3, 2015
24:45.8
Bill Fritz/Charlie Way Invitational
Sep 19, 2015
26:46.2
2015 Delaware Invitational
Sep 12, 2015
24:36.7
New Jersey Athletic Conference Cross Country Championships
Nov 1, 2014
25:28.0
Princeton XC Invitational
Oct 18, 2014
24:37.6
Lehigh Paul Short Run
Oct 4, 2014
26:30.1
2014 Delaware Invitational
Sep 13, 2014
28:54.3
NJAC XC Championships
Nov 2, 2013
25:49.8
CTC XC Championships
Oct 19, 2013
25:35.3
Lehigh's Paul Short Run
Oct 5, 2013
28:27.7
2nd Annual Roadrunner XC Invitational
Sep 14, 2013
28:27.7
2nd Annual Roadrunner XC Invitational
Sep 14, 2013
26:16.0
Sea Gull Opener
Aug 31, 2013
3 Mile
Top↑
19:58.1
Haverford Invitational
Oct 24, 2014
2017 Outdoors
800 Meters
2:23.05
Swarthmore Final Qualifier
May 15, 2017
2:26.56
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
2:21.26
2017 Lions Invitational
April 28-29, 2017
2:21.32
2017 Sam Howell Invitational
April 8, 2017
2:21.45
22nd Annual Monmouth Season Opener
March 24-25, 2017
2:23.42
Emory Invitational
March 17-18, 2017
1500 Meters
5:16.43
Oneonta Final Qualifier
May 17-18, 2017
5:16.30
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
4:48.81
2017 Morgan State Legacy Track & Field Meet
April 21-22, 2017
4:53.39
2017 Greyhound Invitational
April 14-15, 2017
DNS
Oscar Moore Track and Field Invitational
April 8, 2017
4:54.75
Danny Curran Invitational
March 31-April 1, 2017
4 x 800 Relay
9:50.40
Emory Invitational
March 17-18, 2017
Distance Medley Relay
13:02.07
Emory Invitational
March 17-18, 2017
2017 Indoors
500 Meters
1:24.44
Lehigh John Covert Classic 2017
January 28, 2017
800 Meters
2:29.75
St. Joseph's Winter Invitational
February 11, 2017
2:27.94
NYC Gotham Cup
January 20, 2017
2:34.11
Ramapo College Season Opener
January 13, 2017
1000 Meters
3:06.50
ECAC DIII Indoor Track & Field Championship
March 3- 4, 2017
3:05.31
Fastrack Last Chance
February 25, 2017
3:13.71
Lehigh John Covert Classic 2017
January 28, 2017
Mile
5:23.87
New Jersey Athletic Conference Indoor Championships
February 20, 2017
5:44.54
Ramapo College Season Opener
January 13, 2017
4 x 800 Relay
9:45.80
ECAC DIII Indoor Track & Field Championship
March 3- 4, 2017
10:13.62
New Jersey Athletic Conference Indoor Championships
February 20, 2017
9:52.46
NYC Gotham Cup
January 20, 2017
2016 Indoors
800 Meters
DNS
Lehigh Season Opener
December 2, 2016
2:29.20
ECAC DIII Indoor Track & Field Championship
March 4- 5, 2016
2:20.65
New Jersey Athletic Conference Championships
February 22, 2016
2:23.68
17th Annual DeSchriver Invite
February 6, 2016
2:28.54
Haverford Seamus McElligot Invitational
January 30, 2016
2:27.64
NYC Gotham Cup
January 22, 2016
2:35.30
Ramapo College Season Opener
January 15, 2016
Mile
5:32.89
2016 Bow-Tie Track Classic
December 3, 2016
5:40.49
New Jersey Athletic Conference Championships
February 22, 2016
5:26.11
Molloy College Lions Invite
February 12, 2016
5:43.02
Ramapo College Season Opener
January 15, 2016
4 x 400 Relay
DNS
Haverford Seamus McElligot Invitational
January 30, 2016
4 x 800 Relay
9:57.95
ECAC DIII Indoor Track & Field Championship
March 4- 5, 2016
9:50.06
New Jersey Athletic Conference Championships
February 22, 2016
9:51.43
Molloy College Lions Invite
February 12, 2016
10:03.64
NYC Gotham Cup
January 22, 2016
Distance Medley Relay
12:39.43
Fastrack Last Chance
February 27, 2016
2016 XC
6k
25:09.7
NCAA Division III Atlantic Region Cross Country Championships
November 12, 2016
24:33.6
NJAC Cross Country Championships
October 29, 2016
23:43.6
Rowan University Border Battle
October 15, 2016
24:08.2
Paul Short - White
October 1, 2016
24:35.7
Bill Fritz Invitational
September 17, 2016
27:44.9
Shannon Henretty Invitational
September 10, 2016
2016 Outdoors
400 Meters
DNS
Maryland Invitational 2016
March 26, 2016
800 Meters
2:25.40
Swarthmore Final Qualifier
May 16, 2016
2:24.27
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
2:26.16
2016 Morgan State Legacy Meet
April 22-23, 2016
2:22.26
Towson Invitational
April 8, 2016
2:21.74
Oscar Moore Track and Field Invitational/CTC Championships
April 1, 2016
2:32.39
Emory Invitational
March 18-19, 2016
1500 Meters
5:29.53
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
5:00.71
2016 Morgan State Legacy Meet
April 22-23, 2016
4 x 400 Relay
DNS
Maryland Invitational 2016
March 26, 2016
4 x 800 Relay
9:16.80
ECAC Division III Track & Field Championships
May 18-19, 2016
9:26.78
Penn Relays
April 28-30, 2016
9:41.40
Emory Invitational
March 18-19, 2016
Distance Medley Relay
13:11.95
Emory Invitational
March 18-19, 2016
2015 Indoors
800 Meters
2:29.37
New Jersey Athletic Conference Indoor Championships
February 26, 2015
1000 Meters
3:15.78
Metro Holiday Season Opener
December 5, 2015
Mile
5:50.70
Molloy Lions Invite
February 13, 2015
5:46.86
Ramapo College Indoor Select
February 7, 2015
4 x 800 Relay
10:07.91
Metro Holiday Season Opener
December 5, 2015
10:22.10
Molloy Lions Invite
February 13, 2015
2015 XC
6k
24:41.1
NCAA Division III Atlantic Region Cross Country Championships
November 14, 2015
23:50.1
New Jersey Athletic Conference Championships
October 31, 2015
24:49.0
Rowan Interregional Border Battle
October 17, 2015
24:27.0
Geneseo Mike Woods Invitational
October 3, 2015
24:45.8
Bill Fritz/Charlie Way Invitational
September 19, 2015
26:46.2
2015 Delaware Invitational
September 12, 2015
2015 Outdoors
400 Meters
1:05.98
Wake Forest Open
March 20-21, 2015
800 Meters
2:21.91
Swarthmore Final Qualifier
May 11, 2015
2:28.64
New Jersey Athletic Conference Outdoor Championships
May 2- 3, 2015
2:24.14
Lions Invitational
April 24-25, 2015
2:27.58
CTC Championships
April 17-18, 2015
2:23.91
RU GCU Lehman Tri Meet
April 10, 2015
2:27.80
Oscar Moore Track and Field Open
April 1, 2015
2:29.89
Maryland Invitational
March 28, 2015
2:29.05
Wake Forest Open
March 20-21, 2015
4 x 400 Relay
4:18.66
RU GCU Lehman Tri Meet
April 10, 2015
4:12.22
Wake Forest Open
March 20-21, 2015
4 x 1500 Relay
21:48.29
Oscar Moore Track and Field Open
April 1, 2015
2014 XC
5k
22:17.2
Williams College Purple Valley Xc Invite
September 27, 2014
22:17.2
Purple Valley Classic
September 27, 2014
22:17.2
Purple Valley Classic
September 27, 2014
22:50.2
2014 Fordham Fiasco/Ed Joyce Memorial
September 6, 2014
6k
24:36.7
New Jersey Athletic Conference Cross Country Championships
November 1, 2014
25:28.0
Princeton XC Invitational
October 18, 2014
24:37.6
Lehigh Paul Short Run
October 4, 2014
26:30.1
2014 Delaware Invitational
September 13, 2014
3 Mile
19:58.1
Haverford Invitational
October 24, 2014
2014 Outdoors
400 Meters
1:03.27
CTC Outdoor Championships
April 18-19, 2014
1:03.88
Rowan, GCU, Lehman Tri
April 11, 2014
800 Meters
2:30.15
New Jersey Athletic Conference Outdoor Championships
May 3- 4, 2014
2:34.86
Lions Invitational
April 25-26, 2014
2:32.72
Rowan, GCU, Lehman Tri
April 11, 2014
4 x 800 Relay
10:13.58
CTC Outdoor Championships
April 18-19, 2014
2014 Indoors
800 Meters
2:30.29
New Jersey Athletic Conference Indoor Championships
March 1, 2014
2:32.77
Lafayette/Rider Winter Games
February 14, 2014
2:37.66
Princeton Tiger Open
January 25, 2014
NT
Ramapo College Indoor Select
January 18, 2014
1000 Meters
3:25.32
Princeton Invitational
February 23, 2014
4 x 400 Relay
4:38.01
Princeton Invitational
February 23, 2014
4:32.9
Princeton Tiger Open
January 25, 2014
2013 Indoors
400 Meters
1:06.41
Bow-Tie Track Classic at Ursinus College
December 7, 2013
4 x 800 Relay
10:31.
Bow-Tie Track Classic at Ursinus College
December 7, 2013
2013 XC
6k
28:54.3
NJAC XC Championships
November 2, 2013
25:49.8
CTC XC Championships
October 19, 2013
25:35.3
Lehigh's Paul Short Run
October 5, 2013
28:27.7
2nd Annual Roadrunner XC Invitational
September 14, 2013
28:27.7
2nd Annual Roadrunner XC Invitational
September 14, 2013
26:16.0
Sea Gull Opener
August 31, 2013
400 Meters (Outdoors)
2015
1:05.98
Wake Forest Open
(Mar 20-21, 2015)
2014
1:03.27
CTC Outdoor Championships
(Apr 18-19, 2014)
800 Meters (Outdoors)
2017
2:21.26
2017 Lions Invitational
(Apr 28-29, 2017)
2016
2:21.74
Oscar Moore Track and Field Invitational/CTC Championships
(Apr 1, 2016)
2015
2:21.91
Swarthmore Final Qualifier
(May 11, 2015)
2014
2:30.15
New Jersey Athletic Conference Outdoor Championships
(May 3- 4, 2014)
1500 Meters (Outdoors)
2017
4:48.81
2017 Morgan State Legacy Track & Field Meet
(Apr 21-22, 2017)
2016
5:00.71
2016 Morgan State Legacy Meet
(Apr 22-23, 2016)
400 Meters (Indoors)
2013
1:06.41
Bow-Tie Track Classic at Ursinus College
(Dec 7, 2013)
500 Meters (Indoors)
2017
1:24.44
Lehigh John Covert Classic 2017
(Jan 28, 2017)
800 Meters (Indoors)
2017
2:27.94
NYC Gotham Cup
(Jan 20, 2017)
2016
2:20.65
New Jersey Athletic Conference Championships
(Feb 22, 2016)
2015
2:29.37
New Jersey Athletic Conference Indoor Championships
(Feb 26, 2015)
2014
2:30.29
New Jersey Athletic Conference Indoor Championships
(Mar 1, 2014)
1000 Meters (Indoors)
2017
3:05.31
Fastrack Last Chance
(Feb 25, 2017)
2015
3:15.78
Metro Holiday Season Opener
(Dec 5, 2015)
2014
3:25.32
Princeton Invitational
(Feb 23, 2014)
Mile (Indoors)
2017
5:23.87
New Jersey Athletic Conference Indoor Championships
(Feb 20, 2017)
2016
5:26.11
Molloy College Lions Invite
(Feb 12, 2016)
2015
5:46.86
Ramapo College Indoor Select
(Feb 7, 2015)
5k (XC)
2014
22:17.2
Williams College Purple Valley Xc Invite
Sep 27, 2014
6k (XC)
2016
23:43.6
Rowan University Border Battle
Oct 15, 2016
2015
23:50.1
New Jersey Athletic Conference Championships
Oct 31, 2015
2014
24:36.7
New Jersey Athletic Conference Cross Country Championships
Nov 1, 2014
2013
25:35.3
Lehigh's Paul Short Run
Oct 5, 2013
3 Mile (XC)
2014
19:58.1
Haverford Invitational
Oct 24, 2014