College Bests

800
5K (XC)
1500
10K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
5000
8.4K (XC)
3000S
  
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
3000S 9:17.89 13th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
3000S 9:20.83 3rd  (F)
Penn Relays    Apr 27-29, 2017
3000S 9:20.35   (F)
Bucknell Team Challenge    Apr 22, 2017
1500 4:00.29 6th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000S 9:11.93 10th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000S 9:19.29 6th  (F)
Bill Webb & Bob Davidson Spring Kick-Off    Mar 16-18, 2017
3000 9:13.14 17th  (F)
YSU National Invite    Feb 3-4, 2017
3000 8:36.33 8th  (F)
Gulden Invitational    Jan 21, 2017
3000 8:43.82 2nd  (F)
Penn State National Open    Oct 14, 2016
8.4K 26:14.2 72nd
Joe Piane Invitational    Sep 30, 2016
5M 25:00.7 14th
UB Stampede Invite    Sep 16, 2016
8K 25:28.4 13th
Duquesne Duals    Sep 3, 2016
8K 26:14.5 1st
Duquesne Duals Duquesne vs. Temple    Sep 3, 2016
8K 26:14.5 1st
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
3000S 9:19.95 22nd  (F)
Atlantic 10 Championships    May 7-8, 2016
3000S 9:16.59 4th  (F)
Red Flash Open 2016    Apr 30, 2016
1500 4:01.12 3rd  (F)
Bucknell Team Challenge    Apr 23, 2016
3000 8:36.67 4th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
3000S 9:08.13 2nd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000S 9:22.70 14th  (F)
Wake Forest Open    Mar 18-19, 2016
3000 8:47.56 6th  (F)
Chipotle Marshall Invitational    Feb 12-13, 2016
Mile 4:19.62 8th  (F)
DMR 10:24.62 2nd  (F)
Youngstown St National Invite    Feb 5-6, 2016
3000 8:40.87 8th  (F)
Gulden Invitational    Jan 23, 2016
3000 8:42.07 3rd  (F)
Princeton XC Invitational    Oct 17, 2015
8K 25:14.6 61st
Princeton Inter Regional    Oct 3, 2015
8K 25:08.1 65th
Duquesne Duals    Sep 5, 2015
5M 26:34.5 8th
Atlantic 10 Championships    May 2-3, 2015
3000S 9:23.86 7th  (F)
Bucknell Team Challenge    Apr 18, 2015
1500 4:05.88 8th  (F)
Bison Outdoor Classic    Apr 11, 2015
3000S 9:26.78 6th  (F)
2015 Colonial Relays    Apr 2-4, 2015
3000S 9:29.19 7th  (F)
Wake Forest Open    Mar 20-21, 2015
3000 8:38.72 5th  (F)
Chipotle Marshall Invitational    Feb 13-14, 2015
Mile 4:19.95 6th  (F)
DMR 10:23.09 1st  (F)
Youngstown St. National Invite    Feb 6-7, 2015
Mile 4:19.14 9th  (F)
YSU Indoor Invite    Jan 23, 2015
Mile 4:21.26 4th  (F)
Atlantic 10 Championships    Nov 1, 2014
8K 26:24.5 74th
Notre Dame Cross Country Invitational    Oct 3, 2014
5M 26:40.2 144th
Harry Groves Spiked Shoe - College    Sep 13, 2014
8.4K 27:57.1 81st
Atlantic 10 Championships    May 3-4, 2014
3000S 9:29.15 10th  (F)
Bennie Benson Memorial Invite    Apr 12, 2014
800 1:59.83 6th  (F)
1500 4:07.46 7th  (F)
4x400 3:31.69 9th  (F)
2014 Colonial Relays    Apr 3-5, 2014
3000S 9:33.92 19th  (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
3000S 9:30.39 4th  (F)
YSU National Invitational    Feb 7-8, 2014
Mile 4:21.77 11th  (F)
4x400 3:30.79 12th  (F)
YSU Indoor Invitational    Jan 24, 2014
Mile 4:25.28 16th  (F)
4x400 3:46.29 31st  (F)
YSU Penguin Icebreaker    Dec 6, 2013
5000 15:36.49 5th  (F)
4x400 3:39.84 8th  (F)
Lehigh's Paul Short Run    Oct 5, 2013
8K 25:36.2 129th
↓Competing for Unattached ↓
Richmond Spider Open    Sep 6, 2013
5K 15:28.1 12th
800 Meters (Outdoor)
Top↑
Bennie Benson Memorial Invite Apr 12, 2014
1500 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 22, 2017
Red Flash Open 2016 Apr 30, 2016
Bucknell Team Challenge Apr 18, 2015
Bennie Benson Memorial Invite Apr 12, 2014
Mile (Indoor)
Top↑
Chipotle Marshall Invitational Feb 12-13, 2016
Chipotle Marshall Invitational Feb 13-14, 2015
Youngstown St. National Invite Feb 6-7, 2015
YSU Indoor Invite Jan 23, 2015
YSU National Invitational Feb 7-8, 2014
YSU Indoor Invitational Jan 24, 2014
3000 Meters (Outdoor)
Top↑
Bill Webb & Bob Davidson Spring Kick-Off Mar 16-18, 2017
Bucknell Team Challenge Apr 23, 2016
Wake Forest Open Mar 18-19, 2016
Wake Forest Open Mar 20-21, 2015
3000 Meters (Indoor)
Top↑
YSU National Invite Feb 3-4, 2017
Gulden Invitational Jan 21, 2017
Youngstown St National Invite Feb 5-6, 2016
Gulden Invitational Jan 23, 2016
5000 Meters (Indoor)
Top↑
YSU Penguin Icebreaker Dec 6, 2013
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 31, 2015
* for Unattached
Richmond Spider Open Sep 6, 2013
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
8k (XC)
Top↑
UB Stampede Invite Sep 16, 2016
Duquesne Duals Sep 3, 2016
Duquesne Duals Carnegie Mellon vs. Duquesne Sep 3, 2016
Duquesne Duals Cleveland St. vs. Duquesne Sep 3, 2016
Duquesne Duals Duquesne vs. Pittsburgh Sep 3, 2016
Duquesne Duals Duquesne vs. Seton Hill Sep 3, 2016
Duquesne Duals Duquesne vs. Temple Sep 3, 2016
Duquesne Duals Duquesne vs. Youngstown St. Sep 3, 2016
Princeton XC Invitational Oct 17, 2015
Princeton Inter Regional Oct 3, 2015
Atlantic 10 Championships Nov 1, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
3000 Steeplechase (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Penn Relays Apr 27-29, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7-8, 2016
Bison Outdoor Classic Apr 16-17, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Atlantic 10 Championships May 2-3, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
Atlantic 10 Championships May 3-4, 2014
2014 Colonial Relays Apr 3-5, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016
Joe Piane Invitational Sep 30, 2016
National Catholic Cross Country Invitational Sep 18, 2015
Duquesne Duals Sep 5, 2015
Notre Dame Cross Country Invitational Oct 3, 2014
8.4k (XC)
Top↑
Penn State National Open Oct 14, 2016
Harry Groves Spiked Shoe - College Sep 13, 2014

2017 Outdoors

2017 Indoors

3000 Meters
YSU National Invite Feb 3-4, 2017
Gulden Invitational Jan 21, 2017

2016 XC

2016 Outdoors

1500 Meters
Red Flash Open 2016 Apr 30, 2016
3000 Meters
Bucknell Team Challenge Apr 23, 2016
Wake Forest Open Mar 18-19, 2016
3000 Steeplechase
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7-8, 2016
Bison Outdoor Classic Apr 16-17, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

Mile
Chipotle Marshall Invitational Feb 12-13, 2016
3000 Meters
Youngstown St National Invite Feb 5-6, 2016
Gulden Invitational Jan 23, 2016
Distance Medley Relay
Chipotle Marshall Invitational Feb 12-13, 2016

2015 XC

2015 Outdoors

1500 Meters
Bucknell Team Challenge Apr 18, 2015
3000 Meters
Wake Forest Open Mar 20-21, 2015
3000 Steeplechase
Atlantic 10 Championships May 2-3, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

Mile
Chipotle Marshall Invitational Feb 13-14, 2015
Youngstown St. National Invite Feb 6-7, 2015
YSU Indoor Invite Jan 23, 2015
Distance Medley Relay
Chipotle Marshall Invitational Feb 13-14, 2015

2014 XC

2014 Outdoors

800 Meters
Bennie Benson Memorial Invite Apr 12, 2014
1500 Meters
Bennie Benson Memorial Invite Apr 12, 2014
3000 Steeplechase
Atlantic 10 Championships May 3-4, 2014
2014 Colonial Relays Apr 3-5, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
4 x 400 Relay
Bennie Benson Memorial Invite Apr 12, 2014

2014 Indoors

Mile
YSU National Invitational Feb 7-8, 2014
YSU Indoor Invitational Jan 24, 2014
5000 Meters
YSU Penguin Icebreaker Dec 6, 2013
4 x 400 Relay
YSU National Invitational Feb 7-8, 2014
YSU Indoor Invitational Jan 24, 2014
YSU Penguin Icebreaker Dec 6, 2013

2013 XC

800 Meters (Outdoor)
2014  
1500 Meters (Outdoor)
2017  
Apr 22, 2017
2016  
Apr 30, 2016
2015  
Apr 18, 2015
2014  
Mile (Indoor)
2016  
Feb 12-13, 2016
2015  
2014  
Feb 7-8, 2014
3000 Meters (Outdoor)
2017  
2016  
Apr 23, 2016
2015  
Mar 20-21, 2015
3000 Meters (Indoor)
2017  
Feb 3-4, 2017
2016  
5000 Meters (Indoor)
2013  
Dec 6, 2013
5k (XC)
2015  
10k (XC)
2016  
2015  
2013  
8k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2017  
Apr 14-15, 2017
2016  
Apr 16-17, 2016
2015  
May 2-3, 2015
2014  
May 3-4, 2014
5 Mile (XC)
2016  
2015  
2014  
8.4k (XC)
2016  
2014