ALANNA SHAMROCK (SR-4)

CLEVELAND ST.

College Bests

5K (XC) 6K (XC)
5000K (XC)  

Jenna Strong XC Invitational    Oct 14, 2016
5k 19:58.9 75th
Storm Invitational    Oct 8, 2016
4.3k 18:37.2 54th
All Ohio XC Championships 2016    Sep 30, 2016
6k 24:42.3 147th
Lock Haven University Invitational    Sep 24, 2016
6k 24:40.0 56th
Friendship Invitational 2016    Sep 17, 2016
5k 20:42.7 57th
Duquesne Duals    Sep 3, 2016
5k 20:58.6 55th
Jenna Strong Fall Classic    Oct 16, 2015
5k 20:32.4 82nd
All Ohio XC Championships    Oct 2, 2015
6k 24:47.8 264th
Mel Brodt XC Invite    Sep 4, 2015
5k 21:01.1 36th
2014 Horizon League Championships    Nov 1, 2014
6k 24:56.0 72nd
Friendship Invitational    Sep 20, 2014
5k 19:49.7 21st
Mel Brodt CC Invitational    Sep 12, 2014
5k 19:51.1 39th
2013 Horizon League Championship    Nov 2, 2013
5k 20:19.7 48th
SRU CC Invt    Oct 12, 2013
6k 26:09.6 28th
All-Ohio Cross Country Invitational    Oct 4, 2013
6k 26:04.5 163rd
Friendship Cross Country Invitational    Sep 21, 2013
6k 24:58.5 19th
Ohio Invitational    Sep 14, 2013
5k 20:01.4 15th
Running Fit Detroit Titan Invitational    Sep 7, 2013
5000k 21:03.4 35th
4.3k
Top↑
Storm Invitational Oct 8, 2016
5k
Top↑
Jenna Strong XC Invitational Oct 14, 2016
Friendship Invitational 2016 Sep 17, 2016
Duquesne Duals Cleveland St. vs. Youngstown St. Sep 3, 2016
Duquesne Duals Cleveland St. vs. Temple Sep 3, 2016
Duquesne Duals Cleveland St. vs. Seton Hill Sep 3, 2016
Duquesne Duals Cleveland St. vs. Pittsburgh Sep 3, 2016
Duquesne Duals Cleveland St. vs. Duquesne Sep 3, 2016
Duquesne Duals Carnegie Mellon vs. Cleveland St Sep 3, 2016
Duquesne Duals Sep 3, 2016
Jenna Strong Fall Classic Oct 16, 2015
Mel Brodt XC Invite Sep 4, 2015
Jenna Strong CC Invitational - Wilmington College Oct 17, 2014
Friendship Invitational Sep 20, 2014
Mel Brodt CC Invitational Sep 12, 2014
2013 Horizon League Championship Nov 2, 2013
Wilmington College Fall Classic #JennaStrong Oct 18, 2013
Ohio Invitational Sep 14, 2013
6k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2016
Horizon League Cross Country Championships Oct 29, 2016
All Ohio XC Championships 2016 Sep 30, 2016
Lock Haven University Invitational Sep 24, 2016
2015-Horizon League Cross Country Championships Oct 31, 2015
All Ohio XC Championships Oct 2, 2015
NCAA Division I Great Lakes Region Cross Country Championships Nov 14, 2014
2014 Horizon League Championships Nov 1, 2014
All Ohio Intercollegiate Championships Oct 3, 2014
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2013
SRU CC Invt Oct 12, 2013
All-Ohio Cross Country Invitational Oct 4, 2013
Friendship Cross Country Invitational Sep 21, 2013
3.1 Mile
Top↑
30th Annual Running Fit - Detroit Titan Invitational Sep 10, 2016
29th Annual Women's Detroit Titan Invitational Sep 12, 2015
Carnegie Mellon Cross Country Invitational Oct 11, 2014
Carnegie Mellon Cross Country Invitational Oct 11, 2014
5000k
Top↑
28th Annual Running Fit-Detroit Titan Cross Country Inv. Sep 6, 2014
Running Fit Detroit Titan Invitational Sep 7, 2013

2016 XC

4.3k
Storm Invitational October 8, 2016
5k
Jenna Strong XC Invitational October 14, 2016
Friendship Invitational 2016 September 17, 2016
Duquesne Duals Cleveland St. vs. Youngstown St. September 3, 2016
Duquesne Duals Cleveland St. vs. Temple September 3, 2016
Duquesne Duals Cleveland St. vs. Seton Hill September 3, 2016
Duquesne Duals Cleveland St. vs. Pittsburgh September 3, 2016
Duquesne Duals Cleveland St. vs. Duquesne September 3, 2016
Duquesne Duals Carnegie Mellon vs. Cleveland St September 3, 2016
Duquesne Duals September 3, 2016
6k
NCAA Division I Great Lakes Region Cross Country Championships November 11, 2016
Horizon League Cross Country Championships October 29, 2016
All Ohio XC Championships 2016 September 30, 2016
Lock Haven University Invitational September 24, 2016
3.1 Mile
30th Annual Running Fit - Detroit Titan Invitational September 10, 2016

2015 XC

2014 XC

2013 XC

4.3k (XC)
2016  
Oct 8, 2016
5k (XC)
2016  
2015  
Oct 16, 2015
2014  
Sep 20, 2014
2013  
Sep 14, 2013
6k (XC)
2016  
2015  
Oct 2, 2015
2014  
2013  
3.1 Mile (XC)
2016  
2015  
2014  
5000k (XC)
2014  
2013