College Bests

800 2:16.58 10,000 32:28.88
1500 4:22.87 3000S 9:48.72
MILE 4:48.06 6K (XC) 19:58.6
3000 9:05.72 5.8 MILE (XC) 20:19.6
5000 15:30.59 5.8K (XC) 19:53.6
NCAA Division I Outdoor Championships    Jun 6-9, 2018
5000 15:51.80 13th  (F)
10,000 33:20.46 9th  (F)
NCAA West Preliminary Round    May 24-26, 2018
5000 15:30.59 9th  (P)
10,000 32:28.88 7th  (P)
2018 Pac-12 Track & Field Championships    May 12-13, 2018
5000 16:30.70 3rd  (F)
10,000 33:14.58 3rd  (F)
OSU High Performance Meet    Apr 27-28, 2018
3000S 10:04.37 1st  (F)
2018 Cardinal Classic    Apr 20-21, 2018
5000 15:56.23 5th  (F)
Stanford Invitational    Mar 30-31, 2018
10,000 33:56.01 9th  (F)
NCAA Division I Indoor Track & Field Championships    Mar 9-10, 2018
3000 9:21.07 13th  (F)
5000 15:56.97 6th  (F)
MPSF Indoor Track & Field Championships    Feb 23-24, 2018
3000 9:05.72 2nd  (F)
2018 Husky Classic    Feb 9-10, 2018
5000 15:37.64 3rd  (F)
Colorado Invitational 2018    Feb 1-3, 2018
3000 9:21.41 2nd  (F)
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2017
5000 16:04.91 16th  (F)
10,000 33:03.22 5th  (F)
NCAA Division I West Preliminary Round    May 25-27, 2017
5000 16:43.97 8th  (P)
10,000 34:41.16 6th  (P)
Pac-12 Championships    May 13-14, 2017
5000 16:16.31 8th  (F)
10,000 33:23.92 1st  (F)
Oregon State University High Performance    Apr 28-29, 2017
5000 16:11.32 3rd  (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2017
3000 9:13.56 8th  (F)
MPSF Indoor Track & Field Championships    Feb 24-25, 2017
5000 15:50.96 1st  (F)
2017 Husky Classic    Feb 10-11, 2017
3000 9:05.93 6th  (F)
Colorado Open    Feb 2-4, 2017
Mile 4:48.06 3rd  (F)
ISU adidas Pre Nationals    Oct 15, 2016
6K 20:08.5 2nd
Rocky Mountain Shootout    Oct 1, 2016
5.8K 19:53.6 1st
2016 U.S. Olympic Trials    Jun 30 - Jul 10, 2016
3000S 10:00.85 23rd  (P)
NCAA Division I Track & Field Championships    Jun 8-11, 2016
3000S 10:12.31 16th  (P)
NCAA Division I West Preliminary Round    May 26-28, 2016
3000S 10:02.92 7th  (P)
Pac-12 Outdoor Track & Field Championships    May 14-15, 2016
5000 16:13.46 2nd  (F)
3000S 9:48.72 1st  (F)
Payton Jordan Invitational    May 1, 2016
3000S 10:01.20 4th  (F)
Stanford Twilight    Apr 22, 2016
1500 4:22.87 12th  (F)
CU Invitational    Apr 8-9, 2016
800 2:16.58 10th  (F)
4x400 4:04.84 6th  (F)
Stanford Invitational    Apr 1-2, 2016
3000S 10:00.77 7th  (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2016
3000 9:08.63 5th  (F)
MPSF Indoor Track & Field Championships    Feb 26-27, 2016
3000 9:08.29 1st  (F)
Husky Classic    Feb 12-13, 2016
5000 15:54.01 9th  (F)
Air Force Invitational    Jan 21-23, 2016
Mile 5:10.85   (F)
Pac 12 Cross Country Championships    Oct 30, 2015
6K 19:58.6 4th
DI Pre-Nationals    Oct 17, 2015
6K 20:00.5 1st
30th Annual Rocky Mountain Shootout    Oct 3, 2015
5.8K 20:12.7 1st
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
3000S 10:15.83 15th  (P)
NCAA Division I West Preliminary Round    May 28-30, 2015
5000 17:03.19 33rd  (P)
3000S 9:59.67 10th  (P)
Pac-12 Track & Field Championships    May 15-16, 2015
5000 16:06.37 2nd  (F)
3000S 10:02.16 1st  (F)
Payton Jordan Invitational    May 2, 2015
1500 4:23.86 7th  (F)
Bryan Clay Invitational    Apr 17, 2015
1500 4:27.91 15th  (F)
Mt. SAC Relays    Apr 16-18, 2015
3000S 10:10.62 1st  (F)
Colorado Invitational    Apr 10-11, 2015
3000S 10:33.27 1st  (F)
Stanford Invitational    Apr 3-4, 2015
5000 15:57.54 3rd  (F)
Jerry Quiller Classic    Mar 20-21, 2015
1500 4:34.85 5th  (F)
4x400 4:08.17 5th  (F)
MPSF Indoor Track & Field Championships    Feb 27-28, 2015
3000 9:19.60 5th  (F)
2015 UW Husky Classic    Feb 13, 2015
3000 9:23.77 16th  (F)
Air Force Invitational    Jan 22-24, 2015
Mile 5:06.46 3rd  (F)
Pac-12 Cross Country Championships    Oct 31, 2014
6K 20:18.1 4th
ISU Pre-National Invitational    Oct 18, 2014
6K 20:54.1 7th
29th Annual Rocky Mountain Shootout    Oct 4, 2014
5.8M 20:19.6 1st
Pac-12 Cross Country Championships    Nov 2, 2013
6K 21:59.0 13th
Pre-National Invitational    Oct 19, 2013
6K 20:47.7 28th
800 Meters (Outdoor)
2:16.58 CU Invitational Apr 8-9, 2016
1500 Meters (Outdoor)
4:22.87 Stanford Twilight Apr 22, 2016
4:23.86 Payton Jordan Invitational May 2, 2015
4:27.91 Bryan Clay Invitational Apr 17, 2015
4:34.85 Jerry Quiller Classic Mar 20-21, 2015
Mile (Indoor)
4:48.06 Colorado Open Feb 2-4, 2017
5:10.85 Air Force Invitational Jan 21-23, 2016
5:06.46 Air Force Invitational Jan 22-24, 2015
3000 Meters (Indoor)
9:21.07 NCAA Division I Indoor Track & Field Championships Mar 9-10, 2018
9:05.72 MPSF Indoor Track & Field Championships Feb 23-24, 2018
9:21.41 Colorado Invitational 2018 Feb 1-3, 2018
9:13.56 NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
9:05.93 2017 Husky Classic Feb 10-11, 2017
9:08.63 NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
9:08.29 MPSF Indoor Track & Field Championships Feb 26-27, 2016
9:19.60 MPSF Indoor Track & Field Championships Feb 27-28, 2015
9:23.77 2015 UW Husky Classic Feb 13, 2015
5000 Meters (Outdoor)
15:51.80 NCAA Division I Outdoor Championships Jun 6-9, 2018
15:30.59 NCAA West Preliminary Round May 24-26, 2018
16:30.70 2018 Pac-12 Track & Field Championships May 12-13, 2018
15:56.23 2018 Cardinal Classic Apr 20-21, 2018
16:04.91 NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
16:43.97 NCAA Division I West Preliminary Round May 25-27, 2017
16:16.31 Pac-12 Championships May 13-14, 2017
16:11.32 Oregon State University High Performance Apr 28-29, 2017
16:13.46 Pac-12 Outdoor Track & Field Championships May 14-15, 2016
17:03.19 NCAA Division I West Preliminary Round May 28-30, 2015
16:06.37 Pac-12 Track & Field Championships May 15-16, 2015
15:57.54 Stanford Invitational Apr 3-4, 2015
5000 Meters (Indoor)
15:56.97 NCAA Division I Indoor Track & Field Championships Mar 9-10, 2018
15:37.64 2018 Husky Classic Feb 9-10, 2018
15:50.96 MPSF Indoor Track & Field Championships Feb 24-25, 2017
15:54.01 Husky Classic Feb 12-13, 2016
10,000 Meters (Outdoor)
33:20.46 NCAA Division I Outdoor Championships Jun 6-9, 2018
32:28.88 NCAA West Preliminary Round May 24-26, 2018
33:14.58 2018 Pac-12 Track & Field Championships May 12-13, 2018
33:56.01 Stanford Invitational Mar 30-31, 2018
33:03.22 NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
34:41.16 NCAA Division I West Preliminary Round May 25-27, 2017
33:23.92 Pac-12 Championships May 13-14, 2017
6k (XC)
20:58.4 NCAA Division I Cross Country Championships Nov 19, 2016
20:20.7 NCAA Division I Mountain Region Cross Country Championships Nov 11, 2016
20:23.3 2016 Pac-12 Cross Country Championships Oct 28, 2016
20:08.5 ISU adidas Pre Nationals Oct 15, 2016
20:05.4 NCAA Division I Cross Country Championships Nov 21, 2015
20:56.1 NCAA Division I Mountain Region Cross Country Championships Nov 13, 2015
19:58.6 Pac 12 Cross Country Championships Oct 30, 2015
20:00.5 DI Pre-Nationals Oct 17, 2015
20:37.7 NCAA Division I Cross Country Championships Nov 22, 2014
20:56.5 NCAA Division I Mountain Region Cross Country Championships Nov 14, 2014
20:18.1 Pac-12 Cross Country Championships Oct 31, 2014
20:54.1 ISU Pre-National Invitational Oct 18, 2014
21:17.7 NCAA Division I Cross Country Championships Nov 23, 2013
20:39.4 NCAA Division I Mountain Region Cross Country Championships Nov 15, 2013
21:59.0 Pac-12 Cross Country Championships Nov 2, 2013
20:47.7 Pre-National Invitational Oct 19, 2013
3000 Steeplechase (Outdoor)
10:04.37 OSU High Performance Meet Apr 27-28, 2018
10:00.85 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
10:12.31 NCAA Division I Track & Field Championships Jun 8-11, 2016
10:02.92 NCAA Division I West Preliminary Round May 26-28, 2016
9:48.72 Pac-12 Outdoor Track & Field Championships May 14-15, 2016
10:01.20 Payton Jordan Invitational May 1, 2016
10:00.77 Stanford Invitational Apr 1-2, 2016
10:15.83 NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
9:59.67 NCAA Division I West Preliminary Round May 28-30, 2015
10:02.16 Pac-12 Track & Field Championships May 15-16, 2015
10:10.62 Mt. SAC Relays Apr 16-18, 2015
10:33.27 Colorado Invitational Apr 10-11, 2015
5.8 Mile (XC)
20:19.6 29th Annual Rocky Mountain Shootout Oct 4, 2014
5.8k (XC)
19:53.6 Rocky Mountain Shootout Oct 1, 2016
20:12.7 30th Annual Rocky Mountain Shootout Oct 3, 2015

2018 Outdoors


2018 Indoors


2017 Outdoors


2017 Indoors

Mile
4:48.06 Colorado Open Feb 2-4, 2017
3000 Meters
9:13.56 NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
9:05.93 2017 Husky Classic Feb 10-11, 2017
5000 Meters
15:50.96 MPSF Indoor Track & Field Championships Feb 24-25, 2017

2016 XC


2016 Outdoors

800 Meters
2:16.58 CU Invitational Apr 8-9, 2016
1500 Meters
4:22.87 Stanford Twilight Apr 22, 2016
5000 Meters
16:13.46 Pac-12 Outdoor Track & Field Championships May 14-15, 2016
3000 Steeplechase
10:00.85 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
10:12.31 NCAA Division I Track & Field Championships Jun 8-11, 2016
10:02.92 NCAA Division I West Preliminary Round May 26-28, 2016
9:48.72 Pac-12 Outdoor Track & Field Championships May 14-15, 2016
10:01.20 Payton Jordan Invitational May 1, 2016
10:00.77 Stanford Invitational Apr 1-2, 2016
4 x 400 Relay
4:04.84 CU Invitational Apr 8-9, 2016

2016 Indoors

Mile
5:10.85 Air Force Invitational Jan 21-23, 2016
3000 Meters
9:08.63 NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
9:08.29 MPSF Indoor Track & Field Championships Feb 26-27, 2016
5000 Meters
15:54.01 Husky Classic Feb 12-13, 2016

2015 XC


2015 Outdoors


2015 Indoors

Mile
5:06.46 Air Force Invitational Jan 22-24, 2015
3000 Meters
9:19.60 MPSF Indoor Track & Field Championships Feb 27-28, 2015
9:23.77 2015 UW Husky Classic Feb 13, 2015

2014 XC


2013 XC