College Bests

800
10,000
1500
3 MILE (XC)
MILE
5K (XC)
3000
6K (XC)
5000
  
Swarthmore Final Qualifier    May 15, 2017
5000 17:36.57 8th  (F)
Centennial Conference Championships    May 5-7, 2017
5000 18:02.88 8th  (F)
4x800 9:26.42 2nd  (F)
2017 Lions Invitational    Apr 28-29, 2017
800 2:19.11 11th  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
5000 17:44.63 43rd  (F)
Chester Quarry Classic    Apr 15, 2017
1500 4:46.49 2nd  (F)
2017 Sam Howell Invitational    Apr 8, 2017
5000 17:38.69 21st  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
1500 4:51.00 10th  (F)
Ursinus Final Qualifying Meet    Mar 3, 2017
Mile 5:07.18 3rd  (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
3000 10:12.08 6th  (F)
DMR 12:19.52 3rd  (F)
Keogh Invitational    Feb 18, 2017
Mile 5:14.54 1st  (F)
Seamus McElligot Invitational    Feb 11, 2017
5000 17:54.55 2nd  (F)
Villanova Invitational    Feb 4, 2017
3000 10:18.28 15th  (F)
Centennial League XC Championships    Oct 29, 2016
6K 21:53.3 11th
Rowan University Border Battle    Oct 15, 2016
6K 21:48.8 34th
Paul Short - Brown - Div I    Oct 1, 2016
6K 21:47.1 25th
Paul Short - Brown - Div II - III    Oct 1, 2016
6K 21:47.1 13th
2016 Main Line Invitational    Sep 16, 2016
3M 18:05.1 25th
Bryn Mawr Invitational    Sep 1, 2016
5K 20:34.4 5th
Centennial Conference Outdoor Track and Field Championships    May 6-8, 2016
5000 18:00.57 5th  (F)
4x800 9:08.05 1st  (F)
Penn Relays    Apr 28-30, 2016
10,000 37:25.60   (F)
Widener Invitational    Apr 22-23, 2016
1500 4:45.70 7th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
800 2:21.41   (F)
Sam Howell (College)    Apr 8-9, 2016
5000 17:34.97 16th  (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
1500 4:52.76 4th  (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
3000 10:30.27 8th  (F)
Haverford Keogh Invitational    Feb 20, 2016
Mile 5:12.66 3rd  (F)
Villanova Invitational    Feb 6, 2016
3000 10:12.97   (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
800 2:23.59 3rd  (F)
4x400 4:22.54 5th  (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
Mile 5:18.5H 1st  (F)
Rowan Interregional Border Battle    Oct 17, 2015
6K 21:54.4 14th
Lehigh Paul Short Run    Oct 2, 2015
6K 22:12.8 20th
2015 Main Line Invitational    Sep 18, 2015
3M 18:05.0 30th
Bryn Mawr Invitational    Sep 1, 2015
5K 20:52.8 1st
Swarthmore Final Qualifier    May 11, 2015
5000 17:56.35 11th  (F)
Centennial Conference Outdoor Track & Field Championhsips    May 1-3, 2015
1500 4:47.36 9th  (F)
4x800 9:16.52 1st  (F)
Lions Invitational    Apr 24-25, 2015
800 2:20.08 11th  (F)
Larry Ellis (College)    Apr 17-18, 2015
5000 17:45.91 48th  (F)
Hopkins Loyola Invitational    Apr 11, 2015
1500 4:49.97 5th  (F)
Sam Howell Invitational    Apr 3-4, 2015
5000 18:04.89 22nd  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
1500 4:56.58 7th  (F)
USF Invitational    Mar 12-13, 2015
3000 10:52.22 9th  (F)
2015 Centennial Conference Championships    Feb 28 - Mar 1, 2015
4x800 9:45.24 3rd  (F)
DMR 12:32.71 1st  (F)
Haverford Keogh Invitational    Feb 21, 2015
800 2:24.29 6th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
3000 10:28.88 79th  (F)
Haverford Seamus McElligot Invitational    Feb 6-7, 2015
Mile 5:20.15 6th  (F)
Tiger Open (College)    Jan 24, 2015
3000 10:27.68 6th  (F)
NYC Gotham Cup    Jan 16, 2015
DMR 12:32.86 1st  (F)
Princeton XC Invitational    Oct 18, 2014
6K 23:30.0 130th
Main Line Invitational    Sep 25, 2014
3M 18:23.0 29th
Bryn Mawr Invitational    Aug 29, 2014
5K 20:26.0 5th
Swarthmore Final Qualifier    May 12, 2014
5000 18:11.11 17th  (F)
2014 Centennial Conference Outdoor Championships    May 2-4, 2014
1500 4:53.59 16th  (F)
4x800 9:12.99 1st  (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
1500 4:51.76 14th  (F)
Hopkins Loyola Invitational    Apr 12, 2014
800 2:22.47 10th  (F)
Osprey Open 2014    Apr 4-5, 2014
1500 4:58.07 7th  (F)
2014 Centennial Conference Indoor Championships    Mar 1-2, 2014
4x800 9:47.17 1st  (F)
DMR 12:33.95 1st  (F)
Haverford Keogh Invitational    Feb 22, 2014
Mile 5:20.49 8th  (F)
4x400 4:12.91 2nd  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
3000 10:17.49 89th  (F)
Haverford Invitational    Jan 25, 2014
800 2:28.26 8th  (F)
4x400 4:16.59 2nd  (F)
Saturday Night Shootout    Jan 18, 2014
3000 10:50.00 8th  (F)
Jack Pyrah Invitational    Dec 7, 2013
Mile 5:29.32 8th  (F)
Princeton XC Invitational    Oct 19, 2013
6K 23:31.9 103rd
Main Line Invitational    Sep 26, 2013
3M 18:28.7 38th
Bryn Mawr Invitational    Sep 7, 2013
5K 21:12.0 4th
800 Meters (Outdoor)
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2017 Lions Invitational Apr 28-29, 2017
Hopkins Loyola Invitational Apr 16, 2016
Lions Invitational Apr 24-25, 2015
Hopkins Loyola Invitational Apr 12, 2014
800 Meters (Indoor)
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Haverford Seamus McElligot Invitational Jan 30, 2016
Haverford Keogh Invitational Feb 21, 2015
Haverford Invitational Jan 25, 2014
1500 Meters (Outdoor)
Top↑
Chester Quarry Classic Apr 15, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
Widener Invitational Apr 22-23, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
Hopkins Loyola Invitational Apr 11, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
2014 Centennial Conference Outdoor Championships May 2-4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Osprey Open 2014 Apr 4-5, 2014
Mile (Indoor)
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Ursinus Final Qualifying Meet Mar 3, 2017
Keogh Invitational Feb 18, 2017
Haverford Keogh Invitational Feb 20, 2016
Kutztown Collegiate Inv. Jan 14-15, 2016
Haverford Seamus McElligot Invitational Feb 6-7, 2015
Haverford Keogh Invitational Feb 22, 2014
Jack Pyrah Invitational Dec 7, 2013
3000 Meters (Outdoor)
Top↑
USF Invitational Mar 12-13, 2015
3000 Meters (Indoor)
Top↑
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Villanova Invitational Feb 4, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Villanova Invitational Feb 6, 2016
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Tiger Open (College) Jan 24, 2015
Boston University David Hemery Valentine Feb 7-8, 2014
Saturday Night Shootout Jan 18, 2014
3 Mile (XC)
Top↑
2016 Main Line Invitational Sep 16, 2016
2015 Main Line Invitational Sep 18, 2015
Main Line Invitational Sep 25, 2014
Main Line Invitational Sep 26, 2013
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
Centennial Conference Championships May 5-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Sam Howell Invitational Apr 8, 2017
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Sam Howell (College) Apr 8-9, 2016
Swarthmore Final Qualifier May 11, 2015
Larry Ellis (College) Apr 17-18, 2015
Sam Howell Invitational Apr 3-4, 2015
Swarthmore Final Qualifier May 12, 2014
5000 Meters (Indoor)
Top↑
Seamus McElligot Invitational Feb 11, 2017
5k (XC)
Top↑
Bryn Mawr Invitational Sep 1, 2016
Bryn Mawr Invitational Sep 1, 2015
Bryn Mawr Invitational Aug 29, 2014
Bryn Mawr Invitational Sep 7, 2013
10,000 Meters (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Centennial League XC Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div I Oct 1, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
2015 Centennial Conference XC Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Centennial Conference XC Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 Centennial Conference XC Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Haverford Keogh Invitational Feb 21, 2015
Mile
Haverford Seamus McElligot Invitational Feb 6-7, 2015
3000 Meters
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Tiger Open (College) Jan 24, 2015
4 x 800 Relay
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
Distance Medley Relay
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
NYC Gotham Cup Jan 16, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

800 Meters (Outdoor)
2017  
Apr 28-29, 2017
2016  
Apr 16, 2016
2015  
Apr 24-25, 2015
2014  
Apr 12, 2014
800 Meters (Indoor)
2016  
2015  
2014  
Jan 25, 2014
1500 Meters (Outdoor)
2017  
Apr 15, 2017
2016  
Apr 22-23, 2016
2015  
2014  
Mile (Indoor)
2017  
2016  
2015  
2014  
3000 Meters (Outdoor)
2015  
Mar 12-13, 2015
3000 Meters (Indoor)
2017  
2016  
Feb 6, 2016
2015  
Jan 24, 2015
2014  
3 Mile (XC)
2016  
2015  
2014  
2013  
5000 Meters (Outdoor)
2017  
May 15, 2017
2016  
Apr 8-9, 2016
2015  
Apr 17-18, 2015
2014  
May 12, 2014
5000 Meters (Indoor)
2017  
5k (XC)
2016  
2015  
2014  
2013  
10,000 Meters (Outdoor)
2016  
Apr 28-30, 2016
6k (XC)
2016  
2015  
2014  
2013