College Bests

1500
3K (XC)
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
10,000
  
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
10,000 38:41.12 25th  (F)
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
10,000 38:43.81 7th  (F)
Lehigh Games 2017    Apr 29, 2017
1500 5:04.63 19th  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
3000 10:34.29 19th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 17:54.24 14th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
10,000 37:31.03 19th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
5000 18:19.87 11th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
5000 18:21.98 12th  (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
3000 10:34.50 4th  (F)
19th Annual Bison Open    Jan 27-28, 2017
5000 18:41.96 9th  (F)
NYC Gotham Cup    Jan 20, 2017
Mile 5:17.28 10th  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
5000 18:31.52 1st  (F)
Rutgers Invitational    Jan 6-7, 2017
Mile 5:31.04 10th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 23:36.2 52nd
14th Annual CCSU Mini Meet    Oct 21, 2016
3K 10:54.3 46th
Princeton XC Invitational    Oct 15, 2016
6K 23:27.5 106th
Paul Short - Gold    Oct 1, 2016
6K 23:08.1 349th
Monmouth University XC Kick-Off    Sep 3, 2016
4K 16:12.0 29th
Villanova Invitational    Feb 6, 2016
3000 10:58.65 17th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 19:35.45 62nd  (F)
Tiger Open (College)    Jan 24, 2016
Mile 5:38.60 12th  (F)
Rutgers Invitational    Jan 8-9, 2016
3000 11:06.77 6th  (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
6K 23:34.5 65th
CCSU Mini Meet    Oct 23, 2015
3K 11:19.7 14th
Princeton Inter Regional    Oct 3, 2015
6K 24:01.1 110th
Rider XC Invite    Sep 19, 2015
6K 24:13.6 58th
Monmouth XC Kick-Off    Sep 5, 2015
4K 15:43.2 18th
2015 Armory Track Invitational    Jan 30-31, 2015
5000 19:18.06 23rd  (F)
Metro Team Challenge    Jan 23, 2015
3000 11:06.44 21st  (F)
Lehigh University Angry Birds    Jan 17, 2015
5000 19:17.94 4th  (F)
Rutgers Invitational    Jan 9-10, 2015
Mile 5:51.74 11th  (F)
MAAC Cross Country Championships    Oct 31, 2014
6K 23:53.7 66th
Princeton XC Invitational    Oct 18, 2014
6K 23:51.0 156th
Lehigh Paul Short Run    Oct 4, 2014
6K 23:07.9 273rd
MAAC Outdoor Track & Field Championships    May 3-4, 2014
5000 19:08.23 15th  (F)
10,000 38:43.10 6th  (F)
Lehigh Games    Apr 25-26, 2014
1500 5:06.27 19th  (F)
Greyhound Invitational    Apr 18-19, 2014
1500 5:02.93 21st  (F)
Bison Outdoor Classic    Apr 12-13, 2014
10,000 38:27.60 31st  (F)
Sam Howell Invitational    Apr 4-5, 2014
1500 5:04.27 22nd  (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
5000 18:25.74 4th  (F)
Monmouth Moonlight at the MAC    Feb 26, 2014
Mile 5:19.81 1st  (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
3000 10:44.91 8th  (F)
5000 18:40.46 8th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 10:41.51 15th  (F)
Monmouth University Winter Collegiate Open    Feb 8, 2014
5000 19:23.26 3rd  (F)
Lehigh University Angry Birds    Jan 18, 2014
3000 11:19.92 8th  (F)
MAAC Cross Country Championships    Nov 1, 2013
6K 23:46.0 23rd
Princeton XC Invitational    Oct 19, 2013
6K 23:13.9 83rd
Lehigh's Paul Short Run    Oct 5, 2013
6K 22:56.4 19th
1500 Meters (Outdoor)
Top↑
Lehigh Games 2017 Apr 29, 2017
Lehigh Games Apr 25-26, 2014
Greyhound Invitational Apr 18-19, 2014
Sam Howell Invitational Apr 4-5, 2014
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
Rutgers Invitational Jan 6-7, 2017
Tiger Open (College) Jan 24, 2016
Rutgers Invitational Jan 9-10, 2015
Monmouth Moonlight at the MAC Feb 26, 2014
3000 Meters (Outdoor)
Top↑
2017 Larry Ellis Invitational Apr 21-22, 2017
3000 Meters (Indoor)
Top↑
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Villanova Invitational Feb 6, 2016
Rutgers Invitational Jan 8-9, 2016
Metro Team Challenge Jan 23, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Lehigh University Angry Birds Jan 18, 2014
3k (XC)
Top↑
14th Annual CCSU Mini Meet Oct 21, 2016
CCSU Mini Meet Oct 23, 2015
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
MAAC Outdoor Track & Field Championships May 3-4, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
19th Annual Bison Open Jan 27-28, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
John Thomas Terrier Invitational Jan 29-30, 2016
2015 Armory Track Invitational Jan 30-31, 2015
Lehigh University Angry Birds Jan 17, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Monmouth University Winter Collegiate Open Feb 8, 2014
5k (XC)
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
MAAC Outdoor Track & Field Championships May 3-4, 2014
Bison Outdoor Classic Apr 12-13, 2014
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
UD Blue & Gold Cross Country Invitational Oct 10, 2015
Princeton Inter Regional Oct 3, 2015
Rider XC Invite Sep 19, 2015
MAAC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
MAAC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
4k (XC)
Top↑
Monmouth University XC Kick-Off Sep 3, 2016
Monmouth XC Kick-Off Sep 5, 2015

2017 Outdoors

2017 Indoors

2016 XC

2016 Indoors

Mile
Tiger Open (College) Jan 24, 2016
3000 Meters
Villanova Invitational Feb 6, 2016
Rutgers Invitational Jan 8-9, 2016
5000 Meters
John Thomas Terrier Invitational Jan 29-30, 2016

2015 XC

2015 Indoors

Mile
Rutgers Invitational Jan 9-10, 2015
3000 Meters
Metro Team Challenge Jan 23, 2015
5000 Meters
2015 Armory Track Invitational Jan 30-31, 2015
Lehigh University Angry Birds Jan 17, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

1500 Meters (Outdoor)
2017  
Apr 29, 2017
2014  
Apr 18-19, 2014
Mile (Indoor)
2017  
Jan 20, 2017
2016  
Jan 24, 2016
2015  
Jan 9-10, 2015
3000 Meters (Outdoor)
2017  
Apr 21-22, 2017
3000 Meters (Indoor)
2017  
2016  
Feb 6, 2016
2015  
Jan 23, 2015
2014  
3k (XC)
2016  
2015  
5000 Meters (Outdoor)
2017  
Apr 14-15, 2017
2014  
5000 Meters (Indoor)
2016  
2015  
2014  
5k (XC)
2014  
10,000 Meters (Outdoor)
2017  
Mar 30 - Apr 1, 2017
2014  
Apr 12-13, 2014
6k (XC)
2016  
2015  
2014  
2013  
4k (XC)
2016  
2015