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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:37.57
1500
5:05.25
MILE
6:14.73
3000
11:22.25
5000
20:06.26
4K (XC)
16:13.8
5K (XC)
19:18.7
6K (XC)
23:43.5
4K (XC)
16:13.8
5K (XC)
19:18.7
6K (XC)
23:43.5
MILE
6:14.73
800
2:37.57
1500
5:05.25
3000
11:22.25
5000
20:06.26
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2017 CACC Outdoor Conference Championship
May 7, 2017
1500
5:05.25
5th (F)
2017 Lions Invitational
Apr 28-29, 2017
1500
5:42.96
58th (F)
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
3000
11:38.65
11th (F)
Oscar Moore Track and Field Invitational
Apr 8, 2017
1500
5:41.68
6th (F)
3000
DNS
4x400
DNS
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2017
1500
5:43.41
38th (F)
4x800
11:51.71
4th (F)
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
3000
11:48.71
16th (F)
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
6k
23:56.3
66th
CACC Championships
Oct 23, 2016
5k
21:14.9
20th
Cougar Chase
Oct 15, 2016
5k
20:51.4
4th
Jack Saint Clair Cross Country Championship 2016
Oct 8, 2016
6k
25:17.1
16th
Paul Short - White
Oct 1, 2016
6k
23:43.5
45th
Division II/III Challenge
Sep 17, 2016
4k
25:22.7
74th
Ramapo College XC Season Opener
Sep 2, 2016
5k
21:28.7
8th
CACC Outdoor Conference Championship
May 1, 2016
1500
5:22.17
8th (F)
5000
20:06.26
5th (F)
2016 Lehigh Games
Apr 29-30, 2016
800
2:40.07
31st (F)
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
3000
11:22.25
15th (F)
The Coach Omeltchenko Invitational
Apr 17, 2016
800
2:41.15
35th (F)
1500
5:30.43
21st (F)
Oscar Moore Track and Field Invitational/CTC Championships
Apr 1, 2016
800
2:38.51
2nd (F)
21st Annual Monmouth Season Opener
Mar 25-26, 2016
1500
5:34.75
54th (F)
17th Annual DeSchriver Invite
Feb 6, 2016
Mile
6:15.98
30th (F)
NCAA Division II East Region Cross County Championships
Nov 8, 2015
6k
25:05.0
108th
Falcon-Hawk Classic Dual Meet
Oct 29, 2015
4k
17:36.0
2nd
2015 CACC Women's XC Championship
Oct 25, 2015
5k
22:17.4
42nd
3rd Bruce Kirsh Cross Country Cup
Oct 16, 2015
4k
16:13.8
44th
Lehigh Paul Short Run
Oct 2, 2015
6k
26:23.5
165th
Bill Fritz/Charlie Way Invitational
Sep 19, 2015
6k
25:47.2
25th
2015 Philadelphia Metropolitan XC Invitational
Sep 12, 2015
5k
23:36.8
43rd
CACC Outdoor Conference Championship
May 3, 2015
800
2:46.31
11th (F)
1500
5:08.83
5th (F)
NJIT/Essex Brick City Classic
Apr 26, 2015
1500
5:20.18
3rd (F)
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
3000
11:27.46
8th (F)
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
800
2:37.61
23rd (F)
1500
5:18.53
30th (F)
20th Annual Monmouth Season Opener
Mar 27-28, 2015
800
2:37.57
39th (F)
1500
5:21.05
46th (F)
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
6k
25:04.0
106th
Central Atlantic Collegiate Conference Cross Country Championships
Nov 2, 2014
5k
21:53.5
30th
5k
21:53.5
30th
5k
21:53.5
30th
St. Joseph's College Invitational
Oct 18, 2014
5k
22:03.0
22nd
7th Annual Jack Saint Clair Memorial XC Championship
Oct 11, 2014
6k
25:48.8
29th
Highlander XC Challenge D2/D3
Oct 4, 2014
5k
20:07.5
26th
Ramapo XC Invitational
Sep 20, 2014
5k
21:51.5
13th
3rd Annual Ramapo College XC Invitational
Sep 20, 2014
5k
21:51.5
13th
5k
21:51.5
13th
TCNJ Invitational
Apr 12, 2014
3000
11:56.92
25th (F)
Monmouth University Winter Collegiate Open
Feb 8, 2014
Mile
6:14.73
14th (F)
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
6k
24:57.1
72nd
Central Atlantic Collegiate Conference Champs 2013
Oct 27, 2013
5k
21:51.5
22nd
6th Annual Jack Saint Clair Memorial XC Championship
Oct 12, 2013
6k
25:41.5
8th
NJIT Highlander XC Challenge D2/D3
Oct 5, 2013
5k
19:18.7
8th
QUICK LINKS:
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800
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Mile
3000
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4x400
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4k
5k
6k
800 Meters (Outdoor)
Top↑
2:40.07
2016 Lehigh Games
Apr 29-30, 2016
2:41.15
The Coach Omeltchenko Invitational
Apr 17, 2016
2:38.51
Oscar Moore Track and Field Invitational/CTC Championships
Apr 1, 2016
2:46.31
CACC Outdoor Conference Championship
May 3, 2015
2:37.61
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
2:37.57
20th Annual Monmouth Season Opener
Mar 27-28, 2015
1500 Meters (Outdoor)
Top↑
5:05.25
2017 CACC Outdoor Conference Championship
May 7, 2017
5:42.96
2017 Lions Invitational
Apr 28-29, 2017
5:41.68
Oscar Moore Track and Field Invitational
Apr 8, 2017
5:43.41
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2017
5:22.17
CACC Outdoor Conference Championship
May 1, 2016
5:30.43
The Coach Omeltchenko Invitational
Apr 17, 2016
5:34.75
21st Annual Monmouth Season Opener
Mar 25-26, 2016
5:08.83
CACC Outdoor Conference Championship
May 3, 2015
5:20.18
NJIT/Essex Brick City Classic
Apr 26, 2015
5:18.53
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
5:21.05
20th Annual Monmouth Season Opener
Mar 27-28, 2015
Mile (Indoor)
Top↑
6:15.98
17th Annual DeSchriver Invite
Feb 6, 2016
6:14.73
Monmouth University Winter Collegiate Open
Feb 8, 2014
3000 Meters (Outdoor)
Top↑
11:38.65
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
DNS
Oscar Moore Track and Field Invitational
Apr 8, 2017
11:48.71
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
11:22.25
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
11:27.46
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
11:56.92
TCNJ Invitational
Apr 12, 2014
5000 Meters (Outdoor)
Top↑
20:06.26
CACC Outdoor Conference Championship
May 1, 2016
4 x 400 Relay (Outdoor)
Top↑
DNS
Oscar Moore Track and Field Invitational
Apr 8, 2017
4 x 800 Relay (Outdoor)
Top↑
11:51.71
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2017
4k
Top↑
25:22.7
Division II/III Challenge
Sep 17, 2016
17:36.0
Falcon-Hawk Classic Dual Meet
Oct 29, 2015
16:13.8
3rd Bruce Kirsh Cross Country Cup
Oct 16, 2015
5k
Top↑
21:14.9
CACC Championships
Oct 23, 2016
20:51.4
Cougar Chase
Oct 15, 2016
21:28.7
Ramapo College XC Season Opener
Sep 2, 2016
22:17.4
2015 CACC Women's XC Championship
Oct 25, 2015
23:36.8
2015 Philadelphia Metropolitan XC Invitational
Sep 12, 2015
21:53.5
Central Atlantic Collegiate Conference Cross Country Championships
Nov 2, 2014
21:53.5
Central Atlantic Collegiate Conference Cross Country Championships
Nov 2, 2014
21:53.5
Central Atlantic Collegiate Conference Cross Country Championships
Nov 2, 2014
22:03.0
St. Joseph's College Invitational
Oct 18, 2014
20:07.5
Highlander XC Challenge D2/D3
Oct 4, 2014
21:51.5
Ramapo XC Invitational
Sep 20, 2014
21:51.5
3rd Annual Ramapo College XC Invitational
Sep 20, 2014
21:51.5
3rd Annual Ramapo College XC Invitational
Sep 20, 2014
21:51.5
Central Atlantic Collegiate Conference Champs 2013
Oct 27, 2013
19:18.7
NJIT Highlander XC Challenge D2/D3
Oct 5, 2013
6k
Top↑
23:56.3
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
25:17.1
Jack Saint Clair Cross Country Championship 2016
Oct 8, 2016
23:43.5
Paul Short - White
Oct 1, 2016
25:05.0
NCAA Division II East Region Cross County Championships
Nov 8, 2015
26:23.5
Lehigh Paul Short Run
Oct 2, 2015
25:47.2
Bill Fritz/Charlie Way Invitational
Sep 19, 2015
25:04.0
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
25:48.8
7th Annual Jack Saint Clair Memorial XC Championship
Oct 11, 2014
24:57.1
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
25:41.5
6th Annual Jack Saint Clair Memorial XC Championship
Oct 12, 2013
2017 Outdoors
1500 Meters
5:05.25
2017 CACC Outdoor Conference Championship
May 7, 2017
5:42.96
2017 Lions Invitational
April 28-29, 2017
5:41.68
Oscar Moore Track and Field Invitational
April 8, 2017
5:43.41
Ramapo College Track & Field Invitational
March 31-April 1, 2017
3000 Meters
11:38.65
12th Annual All-American Invitational/Open Meet
April 22, 2017
DNS
Oscar Moore Track and Field Invitational
April 8, 2017
11:48.71
22nd Annual Monmouth Season Opener
March 24-25, 2017
4 x 400 Relay
DNS
Oscar Moore Track and Field Invitational
April 8, 2017
4 x 800 Relay
11:51.71
Ramapo College Track & Field Invitational
March 31-April 1, 2017
2016 XC
4k
25:22.7
Division II/III Challenge
September 17, 2016
5k
21:14.9
CACC Championships
October 23, 2016
20:51.4
Cougar Chase
October 15, 2016
21:28.7
Ramapo College XC Season Opener
September 2, 2016
6k
23:56.3
NCAA Division II East Region Cross Country Championships
November 5, 2016
25:17.1
Jack Saint Clair Cross Country Championship 2016
October 8, 2016
23:43.5
Paul Short - White
October 1, 2016
2016 Outdoors
800 Meters
2:40.07
2016 Lehigh Games
April 29-30, 2016
2:41.15
The Coach Omeltchenko Invitational
April 17, 2016
2:38.51
Oscar Moore Track and Field Invitational/CTC Championships
April 1, 2016
1500 Meters
5:22.17
CACC Outdoor Conference Championship
May 1, 2016
5:30.43
The Coach Omeltchenko Invitational
April 17, 2016
5:34.75
21st Annual Monmouth Season Opener
March 25-26, 2016
3000 Meters
11:22.25
11th Annual All-American Invitational/Open Meet
April 23, 2016
5000 Meters
20:06.26
CACC Outdoor Conference Championship
May 1, 2016
2016 Indoors
Mile
6:15.98
17th Annual DeSchriver Invite
February 6, 2016
2015 XC
4k
17:36.0
Falcon-Hawk Classic Dual Meet
October 29, 2015
16:13.8
3rd Bruce Kirsh Cross Country Cup
October 16, 2015
5k
22:17.4
2015 CACC Women's XC Championship
October 25, 2015
23:36.8
2015 Philadelphia Metropolitan XC Invitational
September 12, 2015
6k
25:05.0
NCAA Division II East Region Cross County Championships
November 8, 2015
26:23.5
Lehigh Paul Short Run
October 2, 2015
25:47.2
Bill Fritz/Charlie Way Invitational
September 19, 2015
2015 Outdoors
800 Meters
2:46.31
CACC Outdoor Conference Championship
May 3, 2015
2:37.61
Ramapo College Roadrunner Invitational
April 3- 4, 2015
2:37.57
20th Annual Monmouth Season Opener
March 27-28, 2015
1500 Meters
5:08.83
CACC Outdoor Conference Championship
May 3, 2015
5:20.18
NJIT/Essex Brick City Classic
April 26, 2015
5:18.53
Ramapo College Roadrunner Invitational
April 3- 4, 2015
5:21.05
20th Annual Monmouth Season Opener
March 27-28, 2015
3000 Meters
11:27.46
10th Annual ESU All American Invitational/Open Meet
April 18, 2015
2014 XC
5k
21:53.5
Central Atlantic Collegiate Conference Cross Country Championships
November 2, 2014
21:53.5
Central Atlantic Collegiate Conference Cross Country Championships
November 2, 2014
21:53.5
Central Atlantic Collegiate Conference Cross Country Championships
November 2, 2014
22:03.0
St. Joseph's College Invitational
October 18, 2014
20:07.5
Highlander XC Challenge D2/D3
October 4, 2014
21:51.5
Ramapo XC Invitational
September 20, 2014
21:51.5
3rd Annual Ramapo College XC Invitational
September 20, 2014
21:51.5
3rd Annual Ramapo College XC Invitational
September 20, 2014
6k
25:04.0
NCAA Division II East Region Cross Country Championship
November 22, 2014
25:48.8
7th Annual Jack Saint Clair Memorial XC Championship
October 11, 2014
2014 Outdoors
3000 Meters
11:56.92
TCNJ Invitational
April 12, 2014
2014 Indoors
Mile
6:14.73
Monmouth University Winter Collegiate Open
February 8, 2014
2013 XC
5k
21:51.5
Central Atlantic Collegiate Conference Champs 2013
October 27, 2013
19:18.7
NJIT Highlander XC Challenge D2/D3
October 5, 2013
6k
24:57.1
NCAA Division II East Region Cross Country Championships
November 9, 2013
25:41.5
6th Annual Jack Saint Clair Memorial XC Championship
October 12, 2013
800 Meters (Outdoors)
2016
2:38.51
Oscar Moore Track and Field Invitational/CTC Championships
(Apr 1, 2016)
2015
2:37.57
20th Annual Monmouth Season Opener
(Mar 27-28, 2015)
1500 Meters (Outdoors)
2017
5:05.25
2017 CACC Outdoor Conference Championship
(May 7, 2017)
2016
5:22.17
CACC Outdoor Conference Championship
(May 1, 2016)
2015
5:08.83
CACC Outdoor Conference Championship
(May 3, 2015)
3000 Meters (Outdoors)
2017
11:38.65
12th Annual All-American Invitational/Open Meet
(Apr 22, 2017)
2016
11:22.25
11th Annual All-American Invitational/Open Meet
(Apr 23, 2016)
2015
11:27.46
10th Annual ESU All American Invitational/Open Meet
(Apr 18, 2015)
2014
11:56.92
TCNJ Invitational
(Apr 12, 2014)
5000 Meters (Outdoors)
2016
20:06.26
CACC Outdoor Conference Championship
(May 1, 2016)
4k (XC)
2016
25:22.7
Division II/III Challenge
Sep 17, 2016
2015
16:13.8
3rd Bruce Kirsh Cross Country Cup
Oct 16, 2015
5k (XC)
2016
20:51.4
Cougar Chase
Oct 15, 2016
2015
22:17.4
2015 CACC Women's XC Championship
Oct 25, 2015
2014
20:07.5
Highlander XC Challenge D2/D3
Oct 4, 2014
2013
19:18.7
NJIT Highlander XC Challenge D2/D3
Oct 5, 2013
6k (XC)
2016
23:43.5
Paul Short - White
Oct 1, 2016
2015
25:05.0
NCAA Division II East Region Cross County Championships
Nov 8, 2015
2014
25:04.0
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
2013
24:57.1
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
Mile (Indoors)
2016
6:15.98
17th Annual DeSchriver Invite
(Feb 6, 2016)
2014
6:14.73
Monmouth University Winter Collegiate Open
(Feb 8, 2014)