College Bests

800 2:35.65 LJ 3.86m 12' 8"
1500 5:12.34 SP 8.16m 26' 9.25"
MILE 5:49.56 JT 21.10m 69' 3"
3000 12:12.55 PENT 1735
5000 19:13.04 3K (XC) 12:16.1
55H 11.71 5K (XC) 19:51.4
400H 1:18.98 6K (XC) 24:06.9
3000S 11:52.46 4K (XC) 16:32.0
HJ 1.27m 4' 2" 3.73 MILE (XC) 25:08.0
Centennial Conference Championships    May 5-7, 2017
5000 19:13.04 21st  (F)
3000S 12:13.23 6th  (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
800 2:36.98 37th  (F)
1500 5:12.34 24th  (F)
4x400 4:43.09 11th  (F)
2017 Mason-Dixon Invitational    Apr 22, 2017
800 2:40.74 22nd  (F)
3000S 12:13.23 2nd  (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000S 11:52.46 41st  (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
5000 19:16.97 4th  (F)
2017 Millersville Metrics    Apr 1, 2017
3000S 11:58.23 1st  (F)
The Little Three @ F&M    Mar 25, 2017
3000S 12:09.79 1st  (F)
Susquehanna Invitational    Feb 18, 2017
Mile 5:51.76 20th  (F)
SU Challenge    Feb 3, 2017
3000 12:12.55 25th  (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
800 2:51.53 36th  (F)
Mile 5:49.56 20th  (F)
4x400 4:51.70 15th  (F)
Centennial League XC Championships    Oct 29, 2016
6K 24:06.9 47th
Gettysburg Inv.    Oct 15, 2016
6K 24:47.9 41st
Paul Short - White    Oct 1, 2016
6K 24:49.8 113rd
Messiah Invitational    Sep 24, 2016
6K 25:45.1 30th
Division II/III Challenge    Sep 17, 2016
4K 25:59.2 105th
Little Three    Sep 7, 2016
5K 19:51.4 5th
5K 19:51.4 15th
5K 19:51.4 15th
Galen Piper Cross Country Challenge    Sep 2, 2016
4K 16:32.0 38th
12th Annual Paul Kaiser Classic    Apr 30, 2016
800 2:42.71 61st  (F)
1500 5:26.63 35th  (F)
4x400 4:33.71 11th  (F)
Ursinus College Invitational    Apr 23, 2016
3000S 13:14.8H 6th  (F)
Mason-Dixon Invitational    Apr 16, 2016
800 2:43.78 26th  (F)
3000S 13:17.44 4th  (F)
2016 Little Three Track & Field Championship    Apr 2, 2016
800 2:40.84 12th  (F)
4x800 10:17.86 2nd  (F)
Jim Taylor Invitational    Mar 26, 2016
800 2:40.72 29th  (F)
Susquehanna University Invitational    Feb 12, 2016
800 2:39.23 31st  (F)
4x400 4:45.75 11th  (F)
MID WEEK MULTI    Feb 10-11, 2016
Pent 1735 13th 
55H 11.71 13th
HJ 1.12m   3' 8" 13th
SP 8.12m   26' 7.75" 5th
LJ 3.82m   12' 6.5" 13th
800 2:45.02 6th
Dickinson DuCharme Invitational    Feb 6, 2016
800 2:39.96 16th  (F)
55H 12.15 16th  (P)
4x400 4:45.64 4th  (F)
HJ NH  
LJ 3.66m   12' 0.25" 20th  (F)
SP 6.86m   22' 6.25" 21st  (F)
Lehigh Covert Classic 2016    Jan 30, 2016
800 2:40.79 16th  (F)
LJ 3.86m   12' 8" 22nd  (F)
SP 7.36m   24' 1.75" 27th  (F)
LVC Last Chance Run Fast    Oct 23, 2015
6K 25:14.2 9th
Gettysburg Invitational    Oct 17, 2015
6K 26:05.4 121st
Lehigh Paul Short Run    Oct 2, 2015
6K 24:36.6 79th
Dickinson Long-Short Invitational    Sep 26, 2015
3.73M 25:19.4 49th
Highlander Invitational    Sep 19, 2015
3.73M 25:08.0 16th
Galen Piper Cross Country Challenge    Sep 4, 2015
4K 16:45.0 46th
Light Up The Night 5K    Sep 1, 2015
5K 21:19.8 23rd
Centennial Conference Outdoor Track & Field Championhsips    May 1-3, 2015
3000S 13:00.55 8th  (F)
4x800 9:55.61 5th  (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
3000S 13:01.44 9th  (F)
4x400 4:47.98 9th  (F)
Mason-Dixon Invitational    Apr 18, 2015
800 2:41.9H 17th  (F)
HJ 1.27m   4' 2" 15th  (F)
SP 7.47m   24' 6.25" 16th  (F)
JT 21.10m   69' 3" 13th  (F)
Messiah Invitational    Apr 11, 2015
800 2:39.40 15th  (F)
4x400 4:52.12 9th  (F)
SP 7.22m   23' 8.25" 33rd  (F)
JT 17.49m   57' 4" 25th  (F)
33rd Millersville Metrics    Apr 4, 2015
800 2:49.19 24th  (F)
1500 5:48.76 23rd  (F)
SP 8.16m   26' 9.25" 21st  (F)
2015 Centennial Conference Championships    Feb 28 - Mar 1, 2015
4x800 10:34.88 9th  (F)
S.U. Open    Feb 20, 2015
800 2:41.52 20th  (F)
Lehigh Paul Short Run    Oct 4, 2014
6K 26:07.3 340th
2014 Centennial Conference Outdoor Championships    May 2-4, 2014
400H 1:26.62 12th  (P)
3000S 12:56.01 15th  (F)
4x800 9:41.46 5th  (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
800 2:40.73 57th  (F)
4x400 4:54.76 12th  (F)
2014 Mason-Dixon Invitational    Apr 19, 2014
3000S 13:35.06 6th  (F)
Messiah Invitational/Multi    Apr 10-12, 2014
800 2:51.83 18th  (F)
1500 5:26.25 11th  (F)
32nd Millersville Metrics    Apr 5, 2014
3000S 13:00.02 3rd  (F)
The Little Three    Mar 29, 2014
400H 1:18.98 4th  (F)
4x800 10:34.02 2nd  (F)
2014 Elizabethtown Opener    Mar 22, 2014
800 2:40.64 16th  (F)
1500 5:29.64 18th  (F)
2014 Centennial Conference Indoor Championships    Mar 1-2, 2014
800 2:35.65 10th  (F)
4x800 10:14.80 6th  (F)
Susquehanna University Open    Feb 22, 2014
800 2:37.46 18th  (F)
DuCharme Invitational    Feb 15, 2014
800 2:40.31   (P)
Mile 6:09.81   (P)
800 2:40.31 12th  (F)
Mile 6:09.81 22nd  (F)
4x400 4:43.44   (F)
Crusader Classic    Feb 8, 2014
800 2:41.06 32nd  (F)
4x400 4:34.71 7th  (F)
4x400 4:40.22 13th  (F)
22nd Lehigh John Covert Classic    Feb 1, 2014
800 2:42.41 21st  (F)
Mile 5:53.54 28th  (F)
Lebanon Valley Dutchmen Invite    Jan 25, 2014
800 2:40.08 9th  (F)
Mile 6:08.68 15th  (F)
Lehigh's Paul Short Run    Oct 5, 2013
6K 25:55.9 316th
UD Delaware XC Invitational I    Sep 14, 2013
6K 26:59.8 42nd
Elizabethtown VS Gettysburg    Aug 31, 2013
3K 12:16.1 20th
2012 Mason-Dixon Invitational    Apr 21, 2012
3000S 13:35.06 6th  (F)
800 Meters (Outdoor)
2:36.98 13th Annual Paul Kaiser Classic Apr 29, 2017
2:40.74 2017 Mason-Dixon Invitational Apr 22, 2017
2:42.71 12th Annual Paul Kaiser Classic Apr 30, 2016
2:43.78 Mason-Dixon Invitational Apr 16, 2016
2:40.84 2016 Little Three Track & Field Championship Apr 2, 2016
2:40.72 Jim Taylor Invitational Mar 26, 2016
2:41.9H Mason-Dixon Invitational Apr 18, 2015
2:39.40 Messiah Invitational Apr 11, 2015
2:49.19 33rd Millersville Metrics Apr 4, 2015
2:40.73 10th Annual Paul Kaiser Classic Apr 26, 2014
2:51.83 Messiah Invitational/Multi Apr 10-12, 2014
2:40.64 2014 Elizabethtown Opener Mar 22, 2014
800 Meters (Indoor)
2:51.53 Lehigh John Covert Classic 2017 Jan 28, 2017
2:39.23 Susquehanna University Invitational Feb 12, 2016
2:39.96 Dickinson DuCharme Invitational Feb 6, 2016
2:40.79 Lehigh Covert Classic 2016 Jan 30, 2016
2:41.52 S.U. Open Feb 20, 2015
2:35.65 2014 Centennial Conference Indoor Championships Mar 1-2, 2014
2:37.46 Susquehanna University Open Feb 22, 2014
2:40.31 DuCharme Invitational Feb 15, 2014
2:40.31 DuCharme Invitational Feb 15, 2014
2:41.06 Crusader Classic Feb 8, 2014
2:42.41 22nd Lehigh John Covert Classic Feb 1, 2014
2:40.08 Lebanon Valley Dutchmen Invite Jan 25, 2014
1500 Meters (Outdoor)
5:12.34 13th Annual Paul Kaiser Classic Apr 29, 2017
5:26.63 12th Annual Paul Kaiser Classic Apr 30, 2016
5:48.76 33rd Millersville Metrics Apr 4, 2015
5:26.25 Messiah Invitational/Multi Apr 10-12, 2014
5:29.64 2014 Elizabethtown Opener Mar 22, 2014
Mile (Indoor)
5:51.76 Susquehanna Invitational Feb 18, 2017
5:49.56 Lehigh John Covert Classic 2017 Jan 28, 2017
6:09.81 DuCharme Invitational Feb 15, 2014
6:09.81 DuCharme Invitational Feb 15, 2014
5:53.54 22nd Lehigh John Covert Classic Feb 1, 2014
6:08.68 Lebanon Valley Dutchmen Invite Jan 25, 2014
3000 Meters (Indoor)
12:12.55 SU Challenge Feb 3, 2017
3k (XC)
12:16.1 Elizabethtown VS Gettysburg Aug 31, 2013
5000 Meters (Outdoor)
19:13.04 Centennial Conference Championships May 5-7, 2017
19:16.97 2017 Messiah Invitational and Multi Apr 8, 2017
5k (XC)
19:51.4 Little Three Sep 7, 2016
19:51.4 Little Three Sep 7, 2016
19:51.4 Little Three Sep 7, 2016
21:19.8 Light Up The Night 5K Sep 1, 2015
6k (XC)
24:30.2 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
24:06.9 Centennial League XC Championships Oct 29, 2016
24:47.9 Gettysburg Inv. Oct 15, 2016
24:49.8 Paul Short - White Oct 1, 2016
25:45.1 Messiah Invitational Sep 24, 2016
25:18.7 2015 Centennial Conference XC Championships Oct 31, 2015
25:14.2 LVC Last Chance Run Fast Oct 23, 2015
26:05.4 Gettysburg Invitational Oct 17, 2015
24:36.6 Lehigh Paul Short Run Oct 2, 2015
28:02.4 Gettysburg College Cross Country Invitational Oct 18, 2014
26:07.3 Lehigh Paul Short Run Oct 4, 2014
26:43.9 2013 Centennial Conference XC Championships Nov 2, 2013
25:30.9 Hood College Cross Country Invitational Oct 26, 2013
26:27.6 Gettysburg College Cross Country Invitational Oct 19, 2013
25:55.9 Lehigh's Paul Short Run Oct 5, 2013
26:16.1 Dickinson College Long/Short Invitational Sep 28, 2013
26:59.8 UD Delaware XC Invitational I Sep 14, 2013
55 Hurdles (Indoor)
12.15 Dickinson DuCharme Invitational Feb 6, 2016
400 Hurdles (Outdoor)
1:26.62 2014 Centennial Conference Outdoor Championships May 2-4, 2014
1:18.98 The Little Three Mar 29, 2014
3000 Steeplechase (Outdoor)
12:13.23 Centennial Conference Championships May 5-7, 2017
12:13.23 2017 Mason-Dixon Invitational Apr 22, 2017
11:52.46 Bison Outdoor Classic Apr 14-15, 2017
11:58.23 2017 Millersville Metrics Apr 1, 2017
12:09.79 The Little Three @ F&M Mar 25, 2017
12:57.66 Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
13:14.8H Ursinus College Invitational Apr 23, 2016
13:17.44 Mason-Dixon Invitational Apr 16, 2016
13:00.55 Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
13:01.44 11th Annual Paul Kaiser Classic Apr 25, 2015
12:56.01 2014 Centennial Conference Outdoor Championships May 2-4, 2014
13:35.06 2014 Mason-Dixon Invitational Apr 19, 2014
13:00.02 32nd Millersville Metrics Apr 5, 2014
13:35.06 2012 Mason-Dixon Invitational Apr 21, 2012
High Jump (Outdoor)
1.27m   4' 2" Mason-Dixon Invitational Apr 18, 2015
High Jump (Indoor)
NH Dickinson DuCharme Invitational Feb 6, 2016
Long Jump (Indoor)
3.66m   12' 0.25" Dickinson DuCharme Invitational Feb 6, 2016
3.86m   12' 8" Lehigh Covert Classic 2016 Jan 30, 2016
Shot Put (Outdoor)
7.47m   24' 6.25" Mason-Dixon Invitational Apr 18, 2015
7.22m   23' 8.25" Messiah Invitational Apr 11, 2015
8.16m   26' 9.25" 33rd Millersville Metrics Apr 4, 2015
Shot Put (Indoor)
6.86m   22' 6.25" Dickinson DuCharme Invitational Feb 6, 2016
7.36m   24' 1.75" Lehigh Covert Classic 2016 Jan 30, 2016
Javelin (Outdoor)
21.10m   69' 3" Mason-Dixon Invitational Apr 18, 2015
17.49m   57' 4" Messiah Invitational Apr 11, 2015
Pentathlon (Indoor)
1735 MID WEEK MULTI Feb 10-11, 2016
4k (XC)
25:59.2 Division II/III Challenge Sep 17, 2016
16:32.0 Galen Piper Cross Country Challenge Sep 2, 2016
16:45.0 Galen Piper Cross Country Challenge Sep 4, 2015
3.73 Mile (XC)
25:19.4 Dickinson Long-Short Invitational Sep 26, 2015
25:08.0 Highlander Invitational Sep 19, 2015

2017 Outdoors


2017 Indoors

800 Meters
2:51.53 Lehigh John Covert Classic 2017 Jan 28, 2017
Mile
5:51.76 Susquehanna Invitational Feb 18, 2017
5:49.56 Lehigh John Covert Classic 2017 Jan 28, 2017
3000 Meters
12:12.55 SU Challenge Feb 3, 2017
4 x 400 Relay
4:51.70 Lehigh John Covert Classic 2017 Jan 28, 2017

2016 XC


2016 Outdoors


2016 Indoors

800 Meters
2:39.23 Susquehanna University Invitational Feb 12, 2016
2:39.96 Dickinson DuCharme Invitational Feb 6, 2016
2:40.79 Lehigh Covert Classic 2016 Jan 30, 2016
55 Hurdles
12.15 Dickinson DuCharme Invitational Feb 6, 2016
4 x 400 Relay
4:45.75 Susquehanna University Invitational Feb 12, 2016
4:45.64 Dickinson DuCharme Invitational Feb 6, 2016
High Jump
NH Dickinson DuCharme Invitational Feb 6, 2016
Long Jump
3.66m   12' 0.25" Dickinson DuCharme Invitational Feb 6, 2016
3.86m   12' 8" Lehigh Covert Classic 2016 Jan 30, 2016
Shot Put
6.86m   22' 6.25" Dickinson DuCharme Invitational Feb 6, 2016
7.36m   24' 1.75" Lehigh Covert Classic 2016 Jan 30, 2016
Pentathlon
1735 MID WEEK MULTI Feb 10-11, 2016

2015 XC


2015 Outdoors

800 Meters
2:41.9H Mason-Dixon Invitational Apr 18, 2015
2:39.40 Messiah Invitational Apr 11, 2015
2:49.19 33rd Millersville Metrics Apr 4, 2015
1500 Meters
5:48.76 33rd Millersville Metrics Apr 4, 2015
3000 Steeplechase
13:00.55 Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
13:01.44 11th Annual Paul Kaiser Classic Apr 25, 2015
4 x 400 Relay
4:47.98 11th Annual Paul Kaiser Classic Apr 25, 2015
4:52.12 Messiah Invitational Apr 11, 2015
4 x 800 Relay
9:55.61 Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
High Jump
1.27m   4' 2" Mason-Dixon Invitational Apr 18, 2015
Shot Put
7.47m   24' 6.25" Mason-Dixon Invitational Apr 18, 2015
7.22m   23' 8.25" Messiah Invitational Apr 11, 2015
8.16m   26' 9.25" 33rd Millersville Metrics Apr 4, 2015
Javelin
21.10m   69' 3" Mason-Dixon Invitational Apr 18, 2015
17.49m   57' 4" Messiah Invitational Apr 11, 2015

2015 Indoors

800 Meters
2:41.52 S.U. Open Feb 20, 2015
4 x 800 Relay
10:34.88 2015 Centennial Conference Championships Feb 28 - Mar 1, 2015

2014 XC


2014 Outdoors


2014 Indoors


2013 XC


2012 Outdoors

3000 Steeplechase
13:35.06 2012 Mason-Dixon Invitational Apr 21, 2012