ALYSSA ESPINOZA (SR-4)

NORTH DAKOTA

College Bests

200
26.89 (+0.0)
400
600 60H
400H  

2017 Big Sky Outdoor Track & Field Championships    May 10-13, 2017
400H 1:07.23 20th (P)
adidas/Steve Scott Invitational    Apr 28-29, 2017
400H 1:10.10 21st (F)
Beach Invitational    Apr 14-15, 2017
400H 1:05.11 36th (F)
Bryan Clay Invite    Apr 13-14, 2017
400H 1:07.66 53rd (F)
Sacramento State MONDO Team Challenge    Apr 1, 2017
400H 1:04.00 8th (F)
Charleston Southern University Spring Break Invitational    Mar 17-18, 2017
400H 1:06.25 12th (F)
4x400 4:02.90 5th (F)
UNCW Seahawk Invitational    Mar 10-11, 2017
400H 1:06.14 2nd (F)
4x400 4:07.98 4th (F)
SDSU Indoor Classic    Feb 10-11, 2017
600 1:39.55 24th (F)
4x400 4:00.60 10th (F)
Bison Open    Feb 3- 4, 2017
400 1:02.13 12th (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
600 1:39.92 7th (F)
4x400 4:04.71 6th (F)
Bison Classic    Jan 14, 2017
400 1:02.96 4th (F)
4x400 4:08.71 6th (F)
SDSU Holiday Open and Multi    Dec 2- 3, 2016
300H 47.82 5th (F)
4x400 3:59.29 6th (F)
Big Sky Outdoor Track & Field Championships    May 11-14, 2016
400H 1:05.13 18th (P)
Ron Masanz Classic    May 7, 2016
400H 1:04.02 3rd (F)
Lyle Hokanson Classic    Apr 22-23, 2016
400H 1:07.02 6th (F)
Beach Invitational    Apr 15-16, 2016
400H 1:04.48 48th (F)
Bryan Clay Invitational    Apr 14-15, 2016
400H 1:02.22 13th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
400H 1:03.46 15th (F)
4x400 3:59.54 18th (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
400H 1:04.03 4th (F)
4x400 3:55.00 4th (F)
Big Sky Indoor Track and Field Championships    Feb 25-27, 2016
DMR 12:37.29 10th (F)
SDSU Indoor Classic    Feb 12-13, 2016
200 26.89 63rd (F)
400 59.80 33rd (F)
Jim Emmerich Invitational    Jan 23, 2016
300H 47.10 4th (F)
Bison Classic    Jan 16, 2016
400 1:00.41 8th (F)
South Dakota State University Holiday Invite    Dec 4- 5, 2015
300H 46.48 6th (F)
UC Irvine Steve Scott Invit(Colleges)    May 1- 2, 2015
400H 1:06.29 27th (F)
2015 Beach Invitational    Apr 17-18, 2015
400H 1:02.84 9th (F)
Bryan Clay Invitational    Apr 17, 2015
400H 1:06.20 42nd (F)
2015 Marauders Open    Apr 12, 2015
400H 1:07.36 3rd (F)
Dakota Duals    Apr 4, 2015
400H 1:08.08 13th (F)
4x400 3:56.38 3rd (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
400H 1:04.16 11th (F)
4x400 3:58.92 10th (F)
Coach O Coastal Carolina Invitiational    Mar 13-14, 2015
400H 1:06.53 11th (F)
Beaver Twilight 2015    Feb 20, 2015
200 27.35 7th (F)
400 1:00.11 6th (F)
SDSU Indoor Classic    Feb 13-14, 2015
200 27.11 74th (F)
60H 9.54 25th (P)
Thundering Herd Classic    Feb 6- 7, 2015
400 1:00.93 7th (F)
4x400 4:06.96 5th (F)
SDSU Jim Emmerich/Alumni Invitational    Jan 24, 2015
400 1:00.26 26th (F)
4x400 3:59.95 9th (F)
Bison Classic    Jan 17, 2015
200 27.35 14th (F)
60H 9.52 5th (F)
60H 9.62 7th (P)
4x400 4:02.66 5th (F)
South Dakota State University Dual    Dec 6, 2014
400 1:00.49 9th (F)
4x400 4:04.03 6th (F)
South Dakota State University Open    Dec 5- 6, 2014
400 1:00.49 9th (F)
60H 9.70 10th (P)
4x400 4:04.03 6th (F)
Big Sky Conference Outdoor Track & Field Championships    May 14-17, 2014
400H 1:02.49 9th (P)
4x400 3:52.14 9th (F)
NDSU Tune Up    May 9, 2014
400H 1:05.02 4th (F)
Masanz Classic    May 3, 2014
400H 1:05.85 3rd (F)
4x400 4:01.31 2nd (F)
Beach Invitational    Apr 19, 2014
400H 1:02.67 16th (F)
Bryan Clay Invitational    Apr 18, 2014
400H 1:03.25 9th (F)
Lyle Hokanson Classic    Apr 11-12, 2014
400H 1:03.20 5th (F)
USD Snowbird    Apr 5, 2014
400H 1:06.45 2nd (F)
Shamrock Invitational 2014    Mar 20-22, 2014
400H 1:05.91 17th (F)
UNC Wilmington Seahawk Invitational    Mar 14-15, 2014
400H 1:04.80 7th (F)
4x100 48.23 6th (F)
Big Sky Indoor Track and Field Championships    Feb 27-Mar 1, 2014
4x400 3:49.76 7th (F)
DMR 12:40.18 8th (F)
Bison Open    Feb 15, 2014
400 1:00.21 7th (F)
4x400 3:54.19 2nd (F)
Thundering Herd Classic    Feb 7- 8, 2014
200 26.98 11th (F)
Bill Bergan Invitational    Jan 30-Feb 1, 2014
400 1:00.67 21st (F)
4x400 3:54.28 9th (F)
Northwest Open    Jan 18, 2014
400 1:09.20 20th (F)
4x400 4:00.14 3rd (F)
Dakota Duals    Dec 6- 7, 2013
600 1:41.11 12th (F)
4x400 3:57.37 3rd (F)
200 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 12-13, 2016
Beaver Twilight 2015 Feb 20, 2015
SDSU Indoor Classic Feb 13-14, 2015
Bison Classic Jan 17, 2015
Thundering Herd Classic Feb 7- 8, 2014
400 Meters (Indoor)
Top↑
Bison Open Feb 3- 4, 2017
Bison Classic Jan 14, 2017
SDSU Indoor Classic Feb 12-13, 2016
Bison Classic Jan 16, 2016
Beaver Twilight 2015 Feb 20, 2015
Thundering Herd Classic Feb 6- 7, 2015
SDSU Jim Emmerich/Alumni Invitational Jan 24, 2015
South Dakota State University Dual Dec 6, 2014
South Dakota State University Open Dec 5- 6, 2014
Bison Open Feb 15, 2014
Bill Bergan Invitational Jan 30-Feb 1, 2014
Northwest Open Jan 18, 2014
600 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 10-11, 2017
Jim Emmerich Alumni Invite Jan 21, 2017
Dakota Duals Dec 6- 7, 2013
60 Hurdles (Indoor)
Top↑
SDSU Indoor Classic Feb 13-14, 2015
Bison Classic Jan 17, 2015
Bison Classic Jan 17, 2015
South Dakota State University Open Dec 5- 6, 2014
300 Hurdles (Indoor)
Top↑
SDSU Holiday Open and Multi Dec 2- 3, 2016
Jim Emmerich Invitational Jan 23, 2016
South Dakota State University Holiday Invite Dec 4- 5, 2015
400 Hurdles (Outdoor)
Top↑
Charleston Southern University Spring Break Invitational Mar 17-18, 2017
400 Hurdles (Outdoor)
Top↑
2017 Big Sky Outdoor Track & Field Championships May 10-13, 2017
adidas/Steve Scott Invitational Apr 28-29, 2017
Beach Invitational Apr 14-15, 2017
Bryan Clay Invite Apr 13-14, 2017
Sacramento State MONDO Team Challenge Apr 1, 2017
UNCW Seahawk Invitational Mar 10-11, 2017
Big Sky Outdoor Track & Field Championships May 11-14, 2016
Ron Masanz Classic May 7, 2016
Lyle Hokanson Classic Apr 22-23, 2016
Beach Invitational Apr 15-16, 2016
Bryan Clay Invitational Apr 14-15, 2016
Alan Connie Shamrock Invitational Mar 17-19, 2016
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
Big Sky Conference Outdoor Track & Field Championships May 13-16, 2015
UC Irvine Steve Scott Invit(Colleges) May 1- 2, 2015
2015 Beach Invitational Apr 17-18, 2015
Bryan Clay Invitational Apr 17, 2015
2015 Marauders Open Apr 12, 2015
Dakota Duals Apr 4, 2015
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
Coach O Coastal Carolina Invitiational Mar 13-14, 2015
Big Sky Conference Outdoor Track & Field Championships May 14-17, 2014
NDSU Tune Up May 9, 2014
Masanz Classic May 3, 2014
Beach Invitational Apr 19, 2014
Bryan Clay Invitational Apr 18, 2014
Lyle Hokanson Classic Apr 11-12, 2014
USD Snowbird Apr 5, 2014
Shamrock Invitational 2014 Mar 20-22, 2014
UNC Wilmington Seahawk Invitational Mar 14-15, 2014
4 x 100 Relay (Outdoor)
Top↑
UNC Wilmington Seahawk Invitational Mar 14-15, 2014
4 x 400 Relay (Outdoor)
Top↑
Charleston Southern University Spring Break Invitational Mar 17-18, 2017
UNCW Seahawk Invitational Mar 10-11, 2017
Alan Connie Shamrock Invitational Mar 17-19, 2016
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
Dakota Duals Apr 4, 2015
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
Big Sky Conference Outdoor Track & Field Championships May 14-17, 2014
Masanz Classic May 3, 2014
4 x 400 Relay (Indoor)
Top↑
SDSU Indoor Classic Feb 10-11, 2017
Jim Emmerich Alumni Invite Jan 21, 2017
Bison Classic Jan 14, 2017
SDSU Holiday Open and Multi Dec 2- 3, 2016
Thundering Herd Classic Feb 6- 7, 2015
SDSU Jim Emmerich/Alumni Invitational Jan 24, 2015
Bison Classic Jan 17, 2015
South Dakota State University Dual Dec 6, 2014
South Dakota State University Open Dec 5- 6, 2014
Big Sky Indoor Track and Field Championships Feb 27-Mar 1, 2014
Bison Open Feb 15, 2014
Bill Bergan Invitational Jan 30-Feb 1, 2014
Northwest Open Jan 18, 2014
Dakota Duals Dec 6- 7, 2013
Distance Medley Relay (Indoor)
Top↑
Big Sky Indoor Track and Field Championships Feb 25-27, 2016
Big Sky Indoor Track and Field Championships Feb 27-Mar 1, 2014

2017 Outdoors

2017 Indoors

400 Meters
Bison Open February 3- 4, 2017
Bison Classic January 14, 2017
600 Meters
SDSU Indoor Classic February 10-11, 2017
Jim Emmerich Alumni Invite January 21, 2017
4 x 400 Relay
SDSU Indoor Classic February 10-11, 2017
Jim Emmerich Alumni Invite January 21, 2017
Bison Classic January 14, 2017

2016 Indoors

200 Meters
SDSU Indoor Classic February 12-13, 2016
400 Meters
SDSU Indoor Classic February 12-13, 2016
Bison Classic January 16, 2016
300 Hurdles
SDSU Holiday Open and Multi December 2- 3, 2016
Jim Emmerich Invitational January 23, 2016
4 x 400 Relay
SDSU Holiday Open and Multi December 2- 3, 2016
Distance Medley Relay
Big Sky Indoor Track and Field Championships February 25-27, 2016

2016 Outdoors

2015 Indoors

200 Meters
Beaver Twilight 2015 February 20, 2015
SDSU Indoor Classic February 13-14, 2015
Bison Classic January 17, 2015
400 Meters
Beaver Twilight 2015 February 20, 2015
Thundering Herd Classic February 6- 7, 2015
SDSU Jim Emmerich/Alumni Invitational January 24, 2015
60 Hurdles
SDSU Indoor Classic February 13-14, 2015
Bison Classic January 17, 2015
Bison Classic January 17, 2015
300 Hurdles
South Dakota State University Holiday Invite December 4- 5, 2015
4 x 400 Relay
Thundering Herd Classic February 6- 7, 2015
SDSU Jim Emmerich/Alumni Invitational January 24, 2015
Bison Classic January 17, 2015

2015 Outdoors

2014 Indoors

200 Meters
Thundering Herd Classic February 7- 8, 2014
400 Meters
South Dakota State University Dual December 6, 2014
South Dakota State University Open December 5- 6, 2014
Bison Open February 15, 2014
Bill Bergan Invitational January 30-February 1, 2014
Northwest Open January 18, 2014
60 Hurdles
South Dakota State University Open December 5- 6, 2014
4 x 400 Relay
South Dakota State University Dual December 6, 2014
South Dakota State University Open December 5- 6, 2014
Big Sky Indoor Track and Field Championships February 27-March 1, 2014
Bison Open February 15, 2014
Bill Bergan Invitational January 30-February 1, 2014
Northwest Open January 18, 2014
Distance Medley Relay
Big Sky Indoor Track and Field Championships February 27-March 1, 2014

2014 Outdoors

2013 Indoors

600 Meters
Dakota Duals December 6- 7, 2013
4 x 400 Relay
Dakota Duals December 6- 7, 2013
400 Hurdles (Outdoors)
2017  
400 Hurdles (Outdoors)
2017  
2016  
(Apr 14-15, 2016)
2015  
(Apr 17-18, 2015)
2014  
200 Meters (Indoors)
2016  
(Feb 12-13, 2016)
2015  
(Feb 13-14, 2015)
2014  
(Feb 7- 8, 2014)
400 Meters (Indoors)
2017  
(Feb 3- 4, 2017)
2016  
(Feb 12-13, 2016)
2015  
(Feb 20, 2015)
2014  
(Feb 15, 2014)
600 Meters (Indoors)
2017  
(Feb 10-11, 2017)
2013  
(Dec 6- 7, 2013)
60 Hurdles (Indoors)
2015  
(Jan 17, 2015)
2014  
300 Hurdles (Indoors)
2016  
(Jan 23, 2016)
2015