TFRRS | Alexis Sherman – Track and Field Results & Statistics

ALEXIS SHERMAN (SR-4)

POINT PARK

College Bests

800	2:44.33	1000	3:44.13
1500	5:30.42	MILE	5:55.90
3000	11:33.87	5000	20:35.04
400H	1:20.40	3000S	12:58.60
5K (XC)	21:03.9	6K (XC)	26:00.9
8K (XC)	25:57.0

2018 River States Conference Track and Field Championships Apr 27, 2018
5000	22:24.28	12th (F)
3000S	12:58.60	2nd (F)

Don Frail Invitational Apr 21, 2018
800	2:48.45	23rd (F)
3000	11:33.87	4th (F)

Westminster Invitational 2018 Apr 14, 2018
3000S	13:20.15	17th (F)

Mount Union Homon Invitational Apr 7, 2018
5000	20:35.04	28th (F)

Bethany College Invitational Mar 31, 2018
3000S	13:13.94	5th (F)

Cal U Early Bird 2018 Mar 24, 2018
800	2:44.33	32nd (F)
1500	5:30.42	32nd (F)

Kent State Tune Up Feb 17, 2018
Mile	5:55.90	30th (F)

River States Indoor Track and Field Conference Championships Feb 9, 2018
Mile	6:01.21	7th (F)
3000	12:32.26	10th (F)

Mount Union Wuske Invitational Feb 3, 2018
1000	3:44.13	15th (F)
3000	12:23.89	19th (F)

SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
Mile	6:16.39	79th (F)
3000	12:05.91	63rd (F)

Youngstown State College Invite Jan 19, 2018
Mile	6:11.76	47th (F)
3000	12:47.34	46th (F)

River States Conference Cross Country Championships* Nov 4, 2017
5k	21:49.4	27th

Asbury University Invitational Oct 21, 2017
5k	23:13.4	20th

Carnegie Mellon Invitational Oct 7, 2017
3.1M	22:00.4	103rd

Louisville Classic Sep 30, 2017
5k	21:03.9	98th

LHU XC Open/Invitational Sep 23, 2017
6k	26:00.9	115th

Dutchmen Invitational Sep 9, 2017
5k	21:23.4	32nd

Ric Sayre Invitational - Walsh University Sep 1, 2017
5k	21:04.0	44th

2017 River States Conference Track & Field Championships Apr 29, 2017
400H	1:25.81	8th (F)
3000S	14:08.59	3rd (F)

SRU Open Apr 20, 2017
400H	1:22.88	19th (F)
3000S	14:33.66	11th (F)

Geneva Invitational Apr 12, 2017
400H	1:20.40	10th (F)

Westminster Invitational 2017 Apr 8, 2017
400H	1:22.57	11th (F)

Dave Labor Invt Apr 1, 2017
800	3:02.23	21st (F)
1500	5:53.30	23rd (F)

Cal U Early Bird Mar 25, 2017
800	2:50.50	47th (F)
1500	5:47.64	43rd (F)

Muskie Duals Mar 18, 2017
800	2:53.56	17th (F)
1500	5:44.75	15th (F)

Kent State Tune-Up Feb 18, 2017
Mile	6:17.19	51st (F)

2017 BW Mid-February Meet Feb 10, 2017
5000	23:13.07	18th (F)

SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
Mile	6:31.53	65th (F)
3000	12:51.73	32nd (F)

YSU College Invite Jan 20, 2017
Mile	6:24.81	44th (F)

Louisville Classic Oct 1, 2016
5k	23:24.6	370th

Lock Haven University Invitational Sep 24, 2016
6k	26:58.8	137th

Behrend Invitational Sep 17, 2016
3.1M	24:10.1	59th

Ric Sayre Invitational Sep 2, 2016
5k	23:02.4	41st

KIAC Outdoor Track and Field Championships Apr 30, 2016
1500	6:00.63	9th (F)
400H	1:24.61	7th (F)

SRU Open Apr 21, 2016
1500	5:37.34	18th (F)
400H	1:23.18	14th (F)

Westminster Invitational 2016 Apr 16, 2016
1500	5:35.71	43rd (F)
400H	1:23.59	21st (F)

Dave Labor Invt Apr 2, 2016
800	DNF
1500	5:55.22	15th (F)

2016 Cal U Early Bird Mar 26, 2016
800	2:50.89	15th (F)
1500	5:37.54	18th (F)
4x400	5:07.55	7th (F)

Juniata College Invite Mar 19, 2016
800	2:53.64	17th (F)
1500	5:45.11	16th (F)

Kent State Tune Up Feb 20, 2016
800	3:00.03	47th (F)
Mile	6:10.74	36th (F)

BW Mid-February Feb 12, 2016
800	2:54.89	29th (F)
Mile	6:22.94	28th (F)

SPIRE Indoor Track & Field Challenge Feb 5- 6, 2016
800	3:00.33	19th (F)
Mile	6:35.38	19th (F)
4x400	5:09.16	13th (F)

SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
800	2:53.86	53rd (F)
Mile	6:16.75	57th (F)

YSU Indoor Invite Jan 22, 2016
800	2:56.52	52nd (F)
Mile	6:20.29	36th (F)

NAIA Great Lakes XC Challenge Oct 24, 2015
3.11M	25:47.9	269th

Carnegie Mellon Cross Country Invitational Oct 10, 2015
3.1M	25:15.9	152nd

Dave Labor Invt Apr 18, 2015
800	3:10.57	27th (F)
1500	5:52.93	13th (F)

Westminster Invitational 2015 Apr 11, 2015
800	3:03.94	51st (F)
1500	5:57.95	34th (F)

SRU Open Apr 2- 3, 2015
800	3:05.22	16th (F)
1500	6:11.76	16th (F)

Bobcat Classic Mar 27-28, 2015
800	2:59.54	19th (F)
1500	6:14.58	15th (F)

2015 Cal U Early Bird Mar 21, 2015
800	3:05.72	39th (F)
1500	6:18.84	40th (F)

Kent State Tune-Up Feb 21, 2015
800	3:01.37	54th (F)
Mile	6:36.85	43rd (F)

2015 Mid-February Meet Feb 13, 2015
800	3:07.30	13th (F)
Mile	6:45.25	17th (F)

Mount Union Wuske Invitational Feb 7, 2015
800	3:08.75	26th (F)
Mile	6:46.23	22nd (F)

SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
800	2:59.15	42nd (F)
Mile	6:32.05	52nd (F)

SPIRE North Coast Indoor T&F Open Jan 24, 2015
800	2:58.75	39th (F)
Mile	6:34.67	22nd (F)
4x400	5:04.91	14th (F)

YSU Icebreaker Dec 5, 2014
800	2:52.85	13th (F)
4x400	4:50.86	14th (F)

KIAC XC Championships Nov 8, 2014
5k	24:37.0	54th

LHU Go-Fast River Run Oct 25, 2014
6k	29:31.4	164th

Jenna Strong CC Invitational - Wilmington College Oct 17, 2014
5k	25:07.8	351st

Carnegie Mellon Cross Country Invitational Oct 11, 2014
3.1M	24:30.9	157th

Carnegie Mellon Cross Country Invitational Oct 11, 2014
3.1M	24:30.9	157th

LHU Open Invitational Sep 27, 2014
6k	28:45.5	144th

Saint Vincent Invite Sep 20, 2014
8k	25:57.0	97th

Penn State Behrend Invitational Sep 13, 2014
3.1M	25:14.1	123rd

Wooster Invitational Aug 29, 2014
5k	26:21.3	26th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
400H
3000S
5k
6k
8k
3.1 Mile
3.11 Mile

800 Meters (Outdoor) Top↑
2:48.45	Don Frail Invitational	Apr 21, 2018
2:44.33	Cal U Early Bird 2018	Mar 24, 2018
3:02.23	Dave Labor Invt	Apr 1, 2017
2:50.50	Cal U Early Bird	Mar 25, 2017
2:53.56	Muskie Duals	Mar 18, 2017
DNF	Dave Labor Invt	Apr 2, 2016
2:50.89	2016 Cal U Early Bird	Mar 26, 2016
2:53.64	Juniata College Invite	Mar 19, 2016
3:10.57	Dave Labor Invt	Apr 18, 2015
3:03.94	Westminster Invitational 2015	Apr 11, 2015
3:05.22	SRU Open	Apr 2- 3, 2015
2:59.54	Bobcat Classic	Mar 27-28, 2015
3:05.72	2015 Cal U Early Bird	Mar 21, 2015

800 Meters (Indoor) Top↑
3:00.03	Kent State Tune Up	Feb 20, 2016
2:54.89	BW Mid-February	Feb 12, 2016
3:00.33	SPIRE Indoor Track & Field Challenge	Feb 5- 6, 2016
2:53.86	SPIRE Midwest Indoor T&F Open	Jan 29-30, 2016
2:56.52	YSU Indoor Invite	Jan 22, 2016
3:01.37	Kent State Tune-Up	Feb 21, 2015
3:07.30	2015 Mid-February Meet	Feb 13, 2015
3:08.75	Mount Union Wuske Invitational	Feb 7, 2015
2:59.15	SPIRE Midwest Indoor T&F Open	Jan 30-31, 2015
2:58.75	SPIRE North Coast Indoor T&F Open	Jan 24, 2015
2:52.85	YSU Icebreaker	Dec 5, 2014

1000 Meters (Indoor) Top↑
3:44.13	Mount Union Wuske Invitational	Feb 3, 2018

1500 Meters (Outdoor) Top↑
5:30.42	Cal U Early Bird 2018	Mar 24, 2018
5:53.30	Dave Labor Invt	Apr 1, 2017
5:47.64	Cal U Early Bird	Mar 25, 2017
5:44.75	Muskie Duals	Mar 18, 2017
6:00.63	KIAC Outdoor Track and Field Championships	Apr 30, 2016
5:37.34	SRU Open	Apr 21, 2016
5:35.71	Westminster Invitational 2016	Apr 16, 2016
5:55.22	Dave Labor Invt	Apr 2, 2016
5:37.54	2016 Cal U Early Bird	Mar 26, 2016
5:45.11	Juniata College Invite	Mar 19, 2016
5:52.93	Dave Labor Invt	Apr 18, 2015
5:57.95	Westminster Invitational 2015	Apr 11, 2015
6:11.76	SRU Open	Apr 2- 3, 2015
6:14.58	Bobcat Classic	Mar 27-28, 2015
6:18.84	2015 Cal U Early Bird	Mar 21, 2015

Mile (Indoor) Top↑
5:55.90	Kent State Tune Up	Feb 17, 2018
6:01.21	River States Indoor Track and Field Conference Championships	Feb 9, 2018
6:16.39	SPIRE Midwest Indoor Track & Field Open	Jan 26-27, 2018
6:11.76	Youngstown State College Invite	Jan 19, 2018
6:17.19	Kent State Tune-Up	Feb 18, 2017
6:31.53	SPIRE Midwest Indoor T&F Open	Jan 27-28, 2017
6:24.81	YSU College Invite	Jan 20, 2017
6:10.74	Kent State Tune Up	Feb 20, 2016
6:22.94	BW Mid-February	Feb 12, 2016
6:35.38	SPIRE Indoor Track & Field Challenge	Feb 5- 6, 2016
6:16.75	SPIRE Midwest Indoor T&F Open	Jan 29-30, 2016
6:20.29	YSU Indoor Invite	Jan 22, 2016
6:36.85	Kent State Tune-Up	Feb 21, 2015
6:45.25	2015 Mid-February Meet	Feb 13, 2015
6:46.23	Mount Union Wuske Invitational	Feb 7, 2015
6:32.05	SPIRE Midwest Indoor T&F Open	Jan 30-31, 2015
6:34.67	SPIRE North Coast Indoor T&F Open	Jan 24, 2015

3000 Meters (Outdoor) Top↑
11:33.87	Don Frail Invitational	Apr 21, 2018

3000 Meters (Indoor) Top↑
12:32.26	River States Indoor Track and Field Conference Championships	Feb 9, 2018
12:23.89	Mount Union Wuske Invitational	Feb 3, 2018
12:05.91	SPIRE Midwest Indoor Track & Field Open	Jan 26-27, 2018
12:47.34	Youngstown State College Invite	Jan 19, 2018
12:51.73	SPIRE Midwest Indoor T&F Open	Jan 27-28, 2017

5000 Meters (Outdoor) Top↑
22:24.28	2018 River States Conference Track and Field Championships	Apr 27, 2018
20:35.04	Mount Union Homon Invitational	Apr 7, 2018

5000 Meters (Indoor) Top↑
23:13.07	2017 BW Mid-February Meet	Feb 10, 2017

400 Hurdles (Outdoor) Top↑
1:25.81	2017 River States Conference Track & Field Championships	Apr 29, 2017
1:22.88	SRU Open	Apr 20, 2017
1:20.40	Geneva Invitational	Apr 12, 2017
1:22.57	Westminster Invitational 2017	Apr 8, 2017
1:24.61	KIAC Outdoor Track and Field Championships	Apr 30, 2016
1:23.18	SRU Open	Apr 21, 2016
1:23.59	Westminster Invitational 2016	Apr 16, 2016

3000 Steeplechase (Outdoor) Top↑
12:58.60	2018 River States Conference Track and Field Championships	Apr 27, 2018
13:20.15	Westminster Invitational 2018	Apr 14, 2018
13:13.94	Bethany College Invitational	Mar 31, 2018
14:08.59	2017 River States Conference Track & Field Championships	Apr 29, 2017
14:33.66	SRU Open	Apr 20, 2017

4 x 400 Relay (Outdoor) Top↑
5:07.55	2016 Cal U Early Bird	Mar 26, 2016

4 x 400 Relay (Indoor) Top↑
5:09.16	SPIRE Indoor Track & Field Challenge	Feb 5- 6, 2016
5:04.91	SPIRE North Coast Indoor T&F Open	Jan 24, 2015
4:50.86	YSU Icebreaker	Dec 5, 2014

5k Top↑
21:49.4	River States Conference Cross Country Championships*	Nov 4, 2017
23:13.4	Asbury University Invitational	Oct 21, 2017
21:03.9	Louisville Classic	Sep 30, 2017
21:23.4	Dutchmen Invitational	Sep 9, 2017
21:04.0	Ric Sayre Invitational - Walsh University	Sep 1, 2017
23:24.6	Louisville Classic	Oct 1, 2016
23:02.4	Ric Sayre Invitational	Sep 2, 2016
24:37.0	KIAC XC Championships	Nov 8, 2014
25:07.8	Jenna Strong CC Invitational - Wilmington College	Oct 17, 2014
26:21.3	Wooster Invitational	Aug 29, 2014

6k Top↑
26:00.9	LHU XC Open/Invitational	Sep 23, 2017
26:58.8	Lock Haven University Invitational	Sep 24, 2016
29:31.4	LHU Go-Fast River Run	Oct 25, 2014
28:45.5	LHU Open Invitational	Sep 27, 2014

8k Top↑
25:57.0	Saint Vincent Invite	Sep 20, 2014

3.1 Mile Top↑
22:00.4	Carnegie Mellon Invitational	Oct 7, 2017
24:10.1	Behrend Invitational	Sep 17, 2016
25:15.9	Carnegie Mellon Cross Country Invitational	Oct 10, 2015
24:30.9	Carnegie Mellon Cross Country Invitational	Oct 11, 2014
24:30.9	Carnegie Mellon Cross Country Invitational	Oct 11, 2014
25:14.1	Penn State Behrend Invitational	Sep 13, 2014

3.11 Mile Top↑
25:47.9	NAIA Great Lakes XC Challenge	Oct 24, 2015

2018 Outdoors

800 Meters
2:48.45	Don Frail Invitational	April 21, 2018
2:44.33	Cal U Early Bird 2018	March 24, 2018

1500 Meters
5:30.42	Cal U Early Bird 2018	March 24, 2018

3000 Meters
11:33.87	Don Frail Invitational	April 21, 2018

5000 Meters
22:24.28	2018 River States Conference Track and Field Championships	April 27, 2018
20:35.04	Mount Union Homon Invitational	April 7, 2018

3000 Steeplechase
12:58.60	2018 River States Conference Track and Field Championships	April 27, 2018
13:20.15	Westminster Invitational 2018	April 14, 2018
13:13.94	Bethany College Invitational	March 31, 2018

2018 Indoors

1000 Meters
3:44.13	Mount Union Wuske Invitational	February 3, 2018

Mile
5:55.90	Kent State Tune Up	February 17, 2018
6:01.21	River States Indoor Track and Field Conference Championships	February 9, 2018
6:16.39	SPIRE Midwest Indoor Track & Field Open	January 26-27, 2018
6:11.76	Youngstown State College Invite	January 19, 2018

3000 Meters
12:32.26	River States Indoor Track and Field Conference Championships	February 9, 2018
12:23.89	Mount Union Wuske Invitational	February 3, 2018
12:05.91	SPIRE Midwest Indoor Track & Field Open	January 26-27, 2018
12:47.34	Youngstown State College Invite	January 19, 2018

2017 XC

5k
21:49.4	River States Conference Cross Country Championships*	November 4, 2017
23:13.4	Asbury University Invitational	October 21, 2017
21:03.9	Louisville Classic	September 30, 2017
21:23.4	Dutchmen Invitational	September 9, 2017
21:04.0	Ric Sayre Invitational - Walsh University	September 1, 2017

6k
26:00.9	LHU XC Open/Invitational	September 23, 2017

3.1 Mile
22:00.4	Carnegie Mellon Invitational	October 7, 2017

2017 Outdoors

800 Meters
3:02.23	Dave Labor Invt	April 1, 2017
2:50.50	Cal U Early Bird	March 25, 2017
2:53.56	Muskie Duals	March 18, 2017

1500 Meters
5:53.30	Dave Labor Invt	April 1, 2017
5:47.64	Cal U Early Bird	March 25, 2017
5:44.75	Muskie Duals	March 18, 2017

400 Hurdles
1:25.81	2017 River States Conference Track & Field Championships	April 29, 2017
1:22.88	SRU Open	April 20, 2017
1:20.40	Geneva Invitational	April 12, 2017
1:22.57	Westminster Invitational 2017	April 8, 2017

3000 Steeplechase
14:08.59	2017 River States Conference Track & Field Championships	April 29, 2017
14:33.66	SRU Open	April 20, 2017

2017 Indoors

Mile
6:17.19	Kent State Tune-Up	February 18, 2017
6:31.53	SPIRE Midwest Indoor T&F Open	January 27-28, 2017
6:24.81	YSU College Invite	January 20, 2017

3000 Meters
12:51.73	SPIRE Midwest Indoor T&F Open	January 27-28, 2017

5000 Meters
23:13.07	2017 BW Mid-February Meet	February 10, 2017

2016 XC

5k
23:24.6	Louisville Classic	October 1, 2016
23:02.4	Ric Sayre Invitational	September 2, 2016

6k
26:58.8	Lock Haven University Invitational	September 24, 2016

3.1 Mile
24:10.1	Behrend Invitational	September 17, 2016

2016 Outdoors

800 Meters
DNF	Dave Labor Invt	April 2, 2016
2:50.89	2016 Cal U Early Bird	March 26, 2016
2:53.64	Juniata College Invite	March 19, 2016

1500 Meters
6:00.63	KIAC Outdoor Track and Field Championships	April 30, 2016
5:37.34	SRU Open	April 21, 2016
5:35.71	Westminster Invitational 2016	April 16, 2016
5:55.22	Dave Labor Invt	April 2, 2016
5:37.54	2016 Cal U Early Bird	March 26, 2016
5:45.11	Juniata College Invite	March 19, 2016

400 Hurdles
1:24.61	KIAC Outdoor Track and Field Championships	April 30, 2016
1:23.18	SRU Open	April 21, 2016
1:23.59	Westminster Invitational 2016	April 16, 2016

4 x 400 Relay
5:07.55	2016 Cal U Early Bird	March 26, 2016

2016 Indoors

800 Meters
3:00.03	Kent State Tune Up	February 20, 2016
2:54.89	BW Mid-February	February 12, 2016
3:00.33	SPIRE Indoor Track & Field Challenge	February 5- 6, 2016
2:53.86	SPIRE Midwest Indoor T&F Open	January 29-30, 2016
2:56.52	YSU Indoor Invite	January 22, 2016

Mile
6:10.74	Kent State Tune Up	February 20, 2016
6:22.94	BW Mid-February	February 12, 2016
6:35.38	SPIRE Indoor Track & Field Challenge	February 5- 6, 2016
6:16.75	SPIRE Midwest Indoor T&F Open	January 29-30, 2016
6:20.29	YSU Indoor Invite	January 22, 2016

4 x 400 Relay
5:09.16	SPIRE Indoor Track & Field Challenge	February 5- 6, 2016

2015 XC

3.1 Mile
25:15.9	Carnegie Mellon Cross Country Invitational	October 10, 2015

3.11 Mile
25:47.9	NAIA Great Lakes XC Challenge	October 24, 2015

2015 Outdoors

800 Meters
3:10.57	Dave Labor Invt	April 18, 2015
3:03.94	Westminster Invitational 2015	April 11, 2015
3:05.22	SRU Open	April 2- 3, 2015
2:59.54	Bobcat Classic	March 27-28, 2015
3:05.72	2015 Cal U Early Bird	March 21, 2015

1500 Meters
5:52.93	Dave Labor Invt	April 18, 2015
5:57.95	Westminster Invitational 2015	April 11, 2015
6:11.76	SRU Open	April 2- 3, 2015
6:14.58	Bobcat Classic	March 27-28, 2015
6:18.84	2015 Cal U Early Bird	March 21, 2015

2015 Indoors

800 Meters
3:01.37	Kent State Tune-Up	February 21, 2015
3:07.30	2015 Mid-February Meet	February 13, 2015
3:08.75	Mount Union Wuske Invitational	February 7, 2015
2:59.15	SPIRE Midwest Indoor T&F Open	January 30-31, 2015
2:58.75	SPIRE North Coast Indoor T&F Open	January 24, 2015

Mile
6:36.85	Kent State Tune-Up	February 21, 2015
6:45.25	2015 Mid-February Meet	February 13, 2015
6:46.23	Mount Union Wuske Invitational	February 7, 2015
6:32.05	SPIRE Midwest Indoor T&F Open	January 30-31, 2015
6:34.67	SPIRE North Coast Indoor T&F Open	January 24, 2015

4 x 400 Relay
5:04.91	SPIRE North Coast Indoor T&F Open	January 24, 2015

2014 Indoors

800 Meters
2:52.85	YSU Icebreaker	December 5, 2014

4 x 400 Relay
4:50.86	YSU Icebreaker	December 5, 2014

2014 XC

5k
24:37.0	KIAC XC Championships	November 8, 2014
25:07.8	Jenna Strong CC Invitational - Wilmington College	October 17, 2014
26:21.3	Wooster Invitational	August 29, 2014

6k
29:31.4	LHU Go-Fast River Run	October 25, 2014
28:45.5	LHU Open Invitational	September 27, 2014

8k
25:57.0	Saint Vincent Invite	September 20, 2014

3.1 Mile
24:30.9	Carnegie Mellon Cross Country Invitational	October 11, 2014
24:30.9	Carnegie Mellon Cross Country Invitational	October 11, 2014
25:14.1	Penn State Behrend Invitational	September 13, 2014

800 Meters (Outdoors)
2018	2:44.33	Cal U Early Bird 2018 (Mar 24, 2018)
2017	2:50.50	Cal U Early Bird (Mar 25, 2017)
2016	2:50.89	2016 Cal U Early Bird (Mar 26, 2016)
2015	2:59.54	Bobcat Classic (Mar 27-28, 2015)

1500 Meters (Outdoors)
2018	5:30.42	Cal U Early Bird 2018 (Mar 24, 2018)
2017	5:44.75	Muskie Duals (Mar 18, 2017)
2016	5:35.71	Westminster Invitational 2016 (Apr 16, 2016)
2015	5:52.93	Dave Labor Invt (Apr 18, 2015)

3000 Meters (Outdoors)
2018	11:33.87	Don Frail Invitational (Apr 21, 2018)

5000 Meters (Outdoors)
2018	20:35.04	Mount Union Homon Invitational (Apr 7, 2018)

400 Hurdles (Outdoors)
2017	1:20.40	Geneva Invitational (Apr 12, 2017)
2016	1:23.18	SRU Open (Apr 21, 2016)

3000 Steeplechase (Outdoors)
2018	12:58.60	2018 River States Conference Track and Field Championships (Apr 27, 2018)
2017	14:08.59	2017 River States Conference Track & Field Championships (Apr 29, 2017)

800 Meters (Indoors)
2016	2:53.86	SPIRE Midwest Indoor T&F Open (Jan 29-30, 2016)
2015	2:58.75	SPIRE North Coast Indoor T&F Open (Jan 24, 2015)
2014	2:52.85	YSU Icebreaker (Dec 5, 2014)

1000 Meters (Indoors)
2018	3:44.13	Mount Union Wuske Invitational (Feb 3, 2018)

Mile (Indoors)
2018	5:55.90	Kent State Tune Up (Feb 17, 2018)
2017	6:17.19	Kent State Tune-Up (Feb 18, 2017)
2016	6:10.74	Kent State Tune Up (Feb 20, 2016)
2015	6:32.05	SPIRE Midwest Indoor T&F Open (Jan 30-31, 2015)

3000 Meters (Indoors)
2018	12:05.91	SPIRE Midwest Indoor Track & Field Open (Jan 26-27, 2018)
2017	12:51.73	SPIRE Midwest Indoor T&F Open (Jan 27-28, 2017)

5000 Meters (Indoors)
2017	23:13.07	2017 BW Mid-February Meet (Feb 10, 2017)

5k (XC)
2017	21:03.9	Louisville Classic Sep 30, 2017
2016	23:02.4	Ric Sayre Invitational Sep 2, 2016
2014	24:37.0	KIAC XC Championships Nov 8, 2014

6k (XC)
2017	26:00.9	LHU XC Open/Invitational Sep 23, 2017
2016	26:58.8	Lock Haven University Invitational Sep 24, 2016
2014	28:45.5	LHU Open Invitational Sep 27, 2014

8k (XC)
2014	25:57.0	Saint Vincent Invite Sep 20, 2014

3.1 Mile (XC)
2017	22:00.4	Carnegie Mellon Invitational Oct 7, 2017
2016	24:10.1	Behrend Invitational Sep 17, 2016
2015	25:15.9	Carnegie Mellon Cross Country Invitational Oct 10, 2015
2014	24:30.9	Carnegie Mellon Cross Country Invitational Oct 11, 2014

3.11 Mile (XC)
2015	25:47.9	NAIA Great Lakes XC Challenge Oct 24, 2015