College Bests

1500 4:51.72 10,000 38:53.45
MILE 5:20.50 5K (XC) 18:29.6
3000 10:31.59 6K (XC) 22:40.7
5000 18:22.66 5000 METERS (XC) 19:46.6
Sun Belt Outdoor Track and Field Championships    May 11-13, 2018
5000 19:20.91 25th  (F)
10,000 40:51.41 12th  (F)
USC Open    Apr 21, 2018
3000 10:31.59 4th  (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
10,000 38:53.45 3rd  (F)
Coastal Carolina Invitational    Mar 9-10, 2018
3000 10:35.03 7th  (F)
Sun Belt Indoor Track & Field Championships    Feb 19-20, 2018
5000 18:46.22 19th  (F)
Liberty Kickoff 2018    Jan 26-27, 2018
5000 18:38.72 7th  (F)
Upstate Invitational 2017    Sep 30, 2017
5K 18:35.7 14th
Mountain to Sea Open CC Meet    Sep 16, 2017
5K 18:51.5 29th
Carolina Challenge    Sep 2, 2017
5K 19:14.5 17th
Sun Belt Outdoor Track and Field Championships    May 12-14, 2017
5000 DNF  
10,000 40:36.83 15th  (F)
Gamecock Invitational    Apr 15, 2017
5000 18:35.84 3rd  (F)
High Point VertKlasse Meeting    Mar 31 - Apr 1, 2017
10,000 39:56.69 5th  (F)
Weems Baskin Invitational    Mar 24-25, 2017
3000 10:47.28 8th  (F)
Sun Belt Indoor Track & Field Championships    Feb 20-21, 2017
3000 10:47.49 16th  (F)
Camel City Invitational    Feb 3-4, 2017
3000 10:44.36 24th  (F)
Big South Outdoor Track & Field Championships    May 10-12, 2016
5000 19:00.52 13th  (F)
10,000 39:21.24 9th  (F)
Big South Triangular Meet    Apr 15, 2016
1500 4:51.72 8th  (F)
3000 10:35.18 3rd  (F)
High Point VertKlasse Meeting    Apr 1-2, 2016
10,000 39:44.26 8th  (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
Mile 5:20.50 22nd  (F)
3000 10:31.93 14th  (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
5000 18:44.20 2nd  (F)
Big South Indoor Track & Field Championships    Feb 26-27, 2016
3000 10:46.60 9th  (F)
5000 18:46.22 8th  (F)
DMR 12:47.06 6th  (F)
Samford Invitational    Feb 12, 2016
3000 10:36.18 23rd  (F)
Camel City Invitational    Jan 29-30, 2016
3000 10:44.10 33rd  (F)
Virginia Tech Invitational    Jan 15-16, 2016
5000 19:41.01 5th  (F)
DI Pre-Nationals    Oct 17, 2015
6K 22:40.7 296th
Royals XC Challenge    Oct 9, 2015
5K 18:39.9 9th
Panorama Farms Invitational    Sep 26, 2015
5K 19:00.7 66th
Carolina Challenge    Sep 5, 2015
5K 24:19:39.7 10th
Big South Championships    May 14-16, 2015
5000 18:58.84 14th  (F)
10,000 39:08.17 11th  (F)
Campbell University Invitational    Apr 18, 2015
3000 10:40.47 3rd  (F)
Bill Carson Invitational    Apr 10-11, 2015
3000 10:47.22 12th  (F)
Tiger Track Classic 2015    Apr 3-4, 2015
5000 18:44.56 13th  (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
3000 10:35.28 10th  (F)
Coach O Coastal Carolina Invitiational    Mar 13-14, 2015
5000 18:34.58 2nd  (F)
Big South Indoor Track & Field Championships    Feb 26-27, 2015
5000 18:49.87 15th  (F)
DMR 12:20.24 2nd  (F)
Samford University Invitational    Feb 13, 2015
3000 10:41.38 32nd  (F)
Hilton Garden Innvitational    Jan 30-31, 2015
Mile 5:23.28 42nd  (F)
3000 10:50.75 40th  (F)
Virginia Tech Invitational    Jan 16-17, 2015
5000 19:02.98 5th  (F)
Blue Ridge Open CC Meet    Oct 17, 2014
5K 20:45.0 53rd
Greater Louisville Classic    Oct 4, 2014
5K 19:27.3 175th
2014 Winthrop Invitational    Sep 20, 2014
5K 20:11.7 31st
Gardner-Webb XC Invitational    Sep 13, 2014
5K 20:25.4 22nd
Coastal Carolina Invitational    Aug 29, 2014
5K 19:57.9 8th
1500 Meters (Outdoor)
4:51.72 Big South Triangular Meet Apr 15, 2016
Mile (Outdoor)
5:20.50 Alan Connie Shamrock Invitational Mar 17-19, 2016
Mile (Indoor)
5:23.28 Hilton Garden Innvitational Jan 30-31, 2015
3000 Meters (Outdoor)
10:31.59 USC Open Apr 21, 2018
10:35.03 Coastal Carolina Invitational Mar 9-10, 2018
10:47.28 Weems Baskin Invitational Mar 24-25, 2017
10:35.18 Big South Triangular Meet Apr 15, 2016
10:31.93 Alan Connie Shamrock Invitational Mar 17-19, 2016
10:40.47 Campbell University Invitational Apr 18, 2015
10:47.22 Bill Carson Invitational Apr 10-11, 2015
10:35.28 XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
3000 Meters (Indoor)
10:47.49 Sun Belt Indoor Track & Field Championships Feb 20-21, 2017
10:44.36 Camel City Invitational Feb 3-4, 2017
10:46.60 Big South Indoor Track & Field Championships Feb 26-27, 2016
10:36.18 Samford Invitational Feb 12, 2016
10:44.10 Camel City Invitational Jan 29-30, 2016
10:41.38 Samford University Invitational Feb 13, 2015
10:50.75 Hilton Garden Innvitational Jan 30-31, 2015
5000 Meters (Outdoor)
19:20.91 Sun Belt Outdoor Track and Field Championships May 11-13, 2018
18:22.66 East Carolina University Bill Carson Invitational Apr 6-7, 2018
DNF Sun Belt Outdoor Track and Field Championships May 12-14, 2017
18:35.84 Gamecock Invitational Apr 15, 2017
19:00.52 Big South Outdoor Track & Field Championships May 10-12, 2016
18:44.20 Coach O Coastal Carolina University Invitational Mar 11-12, 2016
18:58.84 Big South Championships May 14-16, 2015
18:44.56 Tiger Track Classic 2015 Apr 3-4, 2015
18:34.58 Coach O Coastal Carolina Invitiational Mar 13-14, 2015
5000 Meters (Indoor)
18:46.22 Sun Belt Indoor Track & Field Championships Feb 19-20, 2018
18:38.72 Liberty Kickoff 2018 Jan 26-27, 2018
18:46.22 Big South Indoor Track & Field Championships Feb 26-27, 2016
19:41.01 Virginia Tech Invitational Jan 15-16, 2016
18:49.87 Big South Indoor Track & Field Championships Feb 26-27, 2015
19:02.98 Virginia Tech Invitational Jan 16-17, 2015
5k (XC)
18:39.2 2017 Sun Belt Conference Cross Country Championships Oct 28, 2017
18:35.7 Upstate Invitational 2017 Sep 30, 2017
18:51.5 Mountain to Sea Open CC Meet Sep 16, 2017
19:14.5 Carolina Challenge Sep 2, 2017
20:36.4 2016 Sun Belt Conference Cross Country Championships Oct 29, 2016
18:29.6 Big South Cross Country Championship Oct 31, 2015
18:39.9 Royals XC Challenge Oct 9, 2015
19:00.7 Panorama Farms Invitational Sep 26, 2015
19:08.1 Coastal Carolina University Invitational Sep 11, 2015
24:19:39.7 Carolina Challenge Sep 5, 2015
20:45.0 Blue Ridge Open CC Meet Oct 17, 2014
19:27.3 Greater Louisville Classic Oct 4, 2014
20:11.7 2014 Winthrop Invitational Sep 20, 2014
20:25.4 Gardner-Webb XC Invitational Sep 13, 2014
19:57.9 Coastal Carolina Invitational Aug 29, 2014
10,000 Meters (Outdoor)
40:51.41 Sun Belt Outdoor Track and Field Championships May 11-13, 2018
38:53.45 Alan Connie Shamrock Invitational Mar 15-17, 2018
40:36.83 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
39:56.69 High Point VertKlasse Meeting Mar 31 - Apr 1, 2017
39:21.24 Big South Outdoor Track & Field Championships May 10-12, 2016
39:44.26 High Point VertKlasse Meeting Apr 1-2, 2016
39:08.17 Big South Championships May 14-16, 2015
6k (XC)
23:53.1 NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
24:11.3 NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
24:12.3 High Point University Vert XC Invitational Oct 14, 2016
23:41.9 NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
22:40.7 DI Pre-Nationals Oct 17, 2015
23:28.8 NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
5000 Meters (XC)
19:46.6 Big South Conference Cross Country Championships Nov 1, 2014

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC