JOSH SPOONER (SR-4)

ST. MARY'S (CAL.)

College Bests

800 3000
5000 10,000
6K (XC) 7.25K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Warrior Last Chance Open    May 12, 2018
5000 15:40.82 6th (F)
West Coast Conference    Oct 27, 2017
8k 25:32.0 46th
Santa Clara Bronco Invitational    Oct 14, 2017
8k 25:21.8 79th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5M 26:44.2 100th
Dual: St Mary's vs. Santa Clara    Sep 22, 2017
6k 18:48.4 13th
2017 West Coast Last Chance Open    May 12-13, 2017
5000 15:15.98 22nd (F)
Sacramento State Open    May 6, 2017
800 2:03.20 13th (F)
5000 15:12.42 2nd (F)
Brutus Hamilton Open    Apr 28, 2017
5000 15:15.08 7th (F)
Bryan Clay Invite    Apr 13-14, 2017
5000 15:49.39 31st (F)
Stanislaus Kim Duyst Invitational    Mar 3- 4, 2017
5000 NT
West Coast Conference Championships    Oct 28, 2016
8k 26:31.1 46th
Santa Clara Bronco Invitational    Oct 15, 2016
8k 24:29.4 20th
Stanford Invitational    Oct 1, 2016
8k 25:23.8 81st
Speedway Meadow Duals    Sep 15, 2016
7.25k 23:39.8 8th
San Francisco Invitational    Sep 3, 2016
8k 25:34.5 35th
2016 West Coast Last Chance    May 13-14, 2016
5000 15:03.92 11th (F)
Sacramento State Open (College)    May 7, 2016
5000 14:48.11 1st (F)
Brutus Hamilton Challenge    Apr 23, 2016
5000 14:58.37 9th (F)
Mt. SAC Relays    Apr 14-16, 2016
10,000 31:39.09 29th (F)
San Francisco State Distance Carnival    Apr 1- 2, 2016
10,000 30:38.41 28th (F)
Aggie Open 2016    Mar 11-12, 2016
3000 8:53.43 8th (F)
San Francisco State Distance Carnival    Apr 3- 4, 2015
10,000 DNF
Johnny Mathis Invitational    Mar 20-21, 2015
5000 15:01.32 14th (F)
West Coast Conference Championships    Nov 1, 2014
8k 26:00.7 61st
Bronco Invitational (Open Section)    Oct 18, 2014
8k 25:16.7 11th
Stanford Cross Country Invitational (Colleges)    Sep 27, 2014
8k 26:17.0 228th
8k 26:17.0 228th
Nevada Twilight Cross Country Classic    Aug 29, 2014
3.1M 17:08.8 18th
800 Meters (Outdoor)
Top↑
Sacramento State Open May 6, 2017
3000 Meters (Outdoor)
Top↑
Aggie Open 2016 Mar 11-12, 2016
5000 Meters (Outdoor)
Top↑
Warrior Last Chance Open May 12, 2018
2017 West Coast Last Chance Open May 12-13, 2017
Sacramento State Open May 6, 2017
Brutus Hamilton Open Apr 28, 2017
Bryan Clay Invite Apr 13-14, 2017
NT
Stanislaus Kim Duyst Invitational Mar 3- 4, 2017
2016 West Coast Last Chance May 13-14, 2016
Sacramento State Open (College) May 7, 2016
Brutus Hamilton Challenge Apr 23, 2016
Johnny Mathis Invitational Mar 20-21, 2015
10,000 Meters (Outdoor)
Top↑
Mt. SAC Relays Apr 14-16, 2016
San Francisco State Distance Carnival Apr 1- 2, 2016
DNF
San Francisco State Distance Carnival Apr 3- 4, 2015
6k
Top↑
Dual: St Mary's vs. Santa Clara Sep 22, 2017
7.25k
Top↑
Speedway Meadow Duals Sep 15, 2016
8k
Top↑
West Coast Conference Oct 27, 2017
Santa Clara Bronco Invitational Oct 14, 2017
West Coast Conference Championships Oct 28, 2016
Santa Clara Bronco Invitational Oct 15, 2016
Stanford Invitational Oct 1, 2016
San Francisco Invitational Sep 3, 2016
Santa Clara University Bronco Invitational (Invite) Oct 17, 2015
West Coast Conference Championships Nov 1, 2014
Bronco Invitational (Open Section) Oct 18, 2014
Stanford Cross Country Invitational (Colleges) Sep 27, 2014
Stanford Cross Country Invitational (Colleges) Sep 27, 2014
10k
Top↑
NCAA Division I West Region Cross Country Championships Nov 10, 2017
NCAA Division I West Region Cross Country Championships Nov 11, 2016
NCAA Division I West Region Cross Country Championships Nov 13, 2015
NCAA Division I West Region Cross Country Championships Nov 14, 2014
3.1 Mile
Top↑
Nevada Twilight Cross Country Classic Aug 29, 2014
5 Mile
Top↑
Joe Piane Notre Dame Invitational Sep 29, 2017

2018 Outdoors

5000 Meters
Warrior Last Chance Open May 12, 2018

2017 XC

2017 Outdoors

800 Meters
Sacramento State Open May 6, 2017
5000 Meters
2017 West Coast Last Chance Open May 12-13, 2017
Sacramento State Open May 6, 2017
Brutus Hamilton Open April 28, 2017
Bryan Clay Invite April 13-14, 2017
NT
Stanislaus Kim Duyst Invitational March 3- 4, 2017

2016 XC

2016 Outdoors

3000 Meters
Aggie Open 2016 March 11-12, 2016
5000 Meters
2016 West Coast Last Chance May 13-14, 2016
Sacramento State Open (College) May 7, 2016
Brutus Hamilton Challenge April 23, 2016
10,000 Meters
Mt. SAC Relays April 14-16, 2016
San Francisco State Distance Carnival April 1- 2, 2016

2015 XC

2015 Outdoors

5000 Meters
Johnny Mathis Invitational March 20-21, 2015
10,000 Meters
DNF
San Francisco State Distance Carnival April 3- 4, 2015

2014 XC

800 Meters (Outdoors)
2017  
(May 6, 2017)
3000 Meters (Outdoors)
2016  
(Mar 11-12, 2016)
5000 Meters (Outdoors)
2018  
(May 12, 2018)
2017  
(May 6, 2017)
2016  
2015  
(Mar 20-21, 2015)
10,000 Meters (Outdoors)
2016  
6k (XC)
2017  
7.25k (XC)
2016  
Sep 15, 2016
8k (XC)
2017  
2016  
2015  
2014  
10k (XC)
2017  
2016  
2015  
2014  
3.1 Mile (XC)
2014  
5 Mile (XC)
2017