College Bests

1500
8K (XC)
3000
5 MILE (XC)
5000
4.8K (XC)
10,000
6.1K (XC)
10K (XC)
  
Mets Outdoor Track & Field Championships    04/13 - Apr 14, 2018
1500 4:09.96 16th  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
10,000 30:08.59 5th  (F)
Alan Connie Shamrock Invitational    03/15 - Mar 17, 2018
3000 8:36.13 3rd  (F)
Brother Jasper Invitational    Feb 23, 2018
3000 8:51.35 3rd  (F)
Metro Atlantic Indoor Track & Field Championships    02/17 - Feb 18, 2018
3000 8:36.06 10th  (F)
5000 15:09.80 10th  (F)
Mets Indoor Track & Field Championships    02/01 - Feb 02, 2018
5000 15:10.72 4th  (F)
Boston University John Thomas Terrier Classic    01/26 - Jan 27, 2018
3000 8:42.60 62nd  (F)
Mike Massone Invitational    Jan 12, 2018
5000 15:45.51 8th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:12.5 97th
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 26:46.1 22nd
NYC Metropolitan XC Championships    Oct 13, 2017
5M 26:38.2 13th
Paul Short Gold    Sep 29, 2017
8K 24:55.9 116th
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
10,000 31:57.65 9th  (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
10,000 DNF  
Mets Outdoor Track & Field Championships    04/14 - Apr 15, 2017
1500 4:04.89 9th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
10,000 30:40.27 5th  (F)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
5000 15:04.41 10th  (F)
2017 Mets Indoor Conference Championships    02/02 - Feb 03, 2017
5000 15:01.29 2nd  (F)
Vince Forte Invite    Jan 13, 2017
5000 15:37.63 4th  (F)
Seahawk Shootout    Dec 09, 2016
3000 8:45.27 5th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 27:31.4 86th
50th UAlbany XC Invitational    Oct 15, 2016
8K 25:41.8 12th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 27:20.6 48th
Fordham University Fiasco XC Invitational    Sep 10, 2016
4.8K 26:43.7 22nd
Metro Atlantic Outdoor Track & Field Championships    05/07 - May 08, 2016
10,000 32:14.99 9th  (F)
Mets Outdoor Track and Field Championships    04/08 - Apr 09, 2016
10,000 34:31.06 5th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
5000 15:40.00 17th  (F)
NYC Metro Champs    02/04 - Feb 05, 2016
5000 15:53.05 9th  (F)
NYC Gotham Cup    Jan 22, 2016
3000 9:02.38 32nd  (F)
Spartan Regional Invite    Jan 15, 2016
3000 9:17.05 11th  (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 25:16.6 52nd
49th UAlbany XC Invite    Oct 17, 2015
8K 26:27.1 27th
Metropolitan Championship    Oct 09, 2015
5M 27:50.9 36th
Rider XC Invite    Sep 19, 2015
8K 27:03.4 93rd
Brother Jasper XC Invite    Sep 11, 2015
6.1K 20:53.6 50th
MAAC Cross Country Championships    Oct 31, 2014
8K 28:04.6 104th
48th Annual UAlbany XC invite    Oct 18, 2014
8K 26:50.4 37th
NYC Metro Cross Country Championships    Oct 10, 2014
5M 28:25.3 56th
2014 Fordham Fiasco/Ed Joyce Memorial    Sep 06, 2014
5M 29:54.4 43rd
1500 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships 04/13 - Apr 14, 2018
Mets Outdoor Track & Field Championships 04/14 - Apr 15, 2017
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
3000 Meters (Indoor)
Top↑
Brother Jasper Invitational Feb 23, 2018
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
Seahawk Shootout Dec 09, 2016
NYC Gotham Cup Jan 22, 2016
Spartan Regional Invite Jan 15, 2016
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Mets Indoor Track & Field Championships 02/01 - Feb 02, 2018
Mike Massone Invitational Jan 12, 2018
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
2017 Mets Indoor Conference Championships 02/02 - Feb 03, 2017
Vince Forte Invite Jan 13, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
NYC Metro Champs 02/04 - Feb 05, 2016
10,000 Meters (Outdoor)
Top↑
2018 Colonial Relays 04/05 - Apr 07, 2018
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
DNF
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Mets Outdoor Track and Field Championships 04/08 - Apr 09, 2016
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
8k (XC)
Top↑
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
50th UAlbany XC Invitational Oct 15, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
Rider XC Invite Sep 19, 2015
MAAC Cross Country Championships Oct 31, 2014
48th Annual UAlbany XC invite Oct 18, 2014
5 Mile (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
NYC Metropolitan XC Championships Oct 13, 2017
Fordham University Fiasco XC Invitational Sep 09, 2017
Metropolitan Conference Championships 2016 Oct 07, 2016
Metropolitan Championship Oct 09, 2015
NYC Metro Cross Country Championships Oct 10, 2014
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
2014 Fordham Fiasco/Ed Joyce Memorial Sep 06, 2014
4.8k (XC)
Top↑
Fordham University Fiasco XC Invitational Sep 10, 2016
6.1k (XC)
Top↑
Brother Jasper XC Invite Sep 11, 2015

2018 Outdoors

1500 Meters
Mets Outdoor Track & Field Championships 04/13 - Apr 14, 2018
3000 Meters
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
10,000 Meters
2018 Colonial Relays 04/05 - Apr 07, 2018

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Mets Outdoor Track & Field Championships 04/14 - Apr 15, 2017
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
DNF
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

3000 Meters
NYC Gotham Cup Jan 22, 2016
Spartan Regional Invite Jan 15, 2016
5000 Meters
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
NYC Metro Champs 02/04 - Feb 05, 2016

2015 XC

2014 XC

1500 Meters (Outdoor)
2018  
2017  
3000 Meters (Outdoor)
2018  
03/15 - Mar 17, 2018
3000 Meters (Indoor)
2018  
2016  
Dec 09, 2016
2016  
Jan 22, 2016
5000 Meters (Indoor)
2018  
2017  
2016  
10,000 Meters (Outdoor)
2018  
04/05 - Apr 07, 2018
2017  
03/30 - Apr 01, 2017
2016  
10k (XC)
2017  
2016  
2015  
8k (XC)
2017  
2016  
2015  
2014  
5 Mile (XC)
2017  
2016  
2015  
2014  
4.8k (XC)
2016  
6.1k (XC)
2015