DYNASTY WILLIAMS (SR-4)

ALCORN STATE

College Bests

1500 MILE
3000 5000
10,000 3000S
4K (XC) 5K (XC)
6K (XC)  

2017 SWAC Cross Country Championships    Oct 23, 2017
5k 21:25.9 25th
Mississippi College Invitational    Oct 14, 2017
5k 21:20.6 42nd
McNeese State Cowboy Stampede Invite    Sep 30, 2017
5k 21:51.8 49th
LSU Invitational-Collegiate Division    Sep 16, 2017
5k 25:21.1 66th
Mississippi College Season Opener    Sep 1, 2017
4k 18:54.2 16th
SWAC Outdoor Championship    May 5- 7, 2017
5000 DNF
3000S 12:27.89 3rd (F)
LSU Alumni Gold    Apr 22, 2017
5000 19:56.94 7th (F)
McNeese Spring Time Classic    Apr 8, 2017
5000 19:49.43 3rd (F)
3000S 13:51.21 2nd (F)
66th Annual TSU Relays (College/University)    Mar 17-18, 2017
1500 5:15.33 5th (F)
5000 20:24.61 7th (F)
McNeese Cowboy Relays/ Bob Hayes LA Challenge    Mar 11, 2017
1500 DNS
3000 11:21.94 9th (F)
2017 SWAC Indoor Championship    Feb 16-17, 2017
Mile 5:41.21 12th (F)
3000 11:16.05 7th (F)
5000 20:23.14 9th (F)
DMR 13:50.99 3rd (F)
LSU Bayou Bengal    Feb 3, 2017
3000 DNF
2017 KMS Invitational    Jan 29, 2017
Mile 5:43.67 21st (F)
3000 DNF
McNeese State #1 invite    Jan 13, 2017
Mile 5:43.32 3rd (F)
3000 11:49.49 3rd (F)
LSU Purple Tiger    Jan 6, 2017
Mile 5:55.58 13th (F)
3000 12:29.22 6th (F)
DMR 15:06.57 2nd (F)
SWAC Cross Country Championships    Oct 21, 2016
5k 20:33.2 23rd
McNeese State Cowboy Stampede    Oct 1, 2016
5k 21:24.5 14th
LSU Invitational    Sep 17, 2016
3.1M 22:49.8 49th
Mississippi College Season Opener    Sep 2, 2016
4k 18:03.8 21st
2016 SWAC Outdoor Championship    May 6- 8, 2016
5000 19:34.09 2nd (F)
3000S 12:38.68 7th (F)
Jace LaCoste- Mississippi State Invitational    Apr 30, 2016
3000S 12:17.28 3rd (F)
Southeastern Lions Invitational    Apr 15-16, 2016
3000 10:56.68 5th (F)
2016 McNeese State University Spring Time Classic    Apr 9, 2016
5000 19:28.74 4th (F)
3000S 13:35.53 2nd (F)
Mississippi College Twilight Invitational    Apr 1, 2016
3000S 12:20.00 2nd (F)
Louisiana Classic    Mar 25-26, 2016
5000 19:53.67 9th (F)
3000S 12:59.37 5th (F)
2016 McNeese Cowboy Relays    Mar 12, 2016
3000 11:24.30 7th (F)
Tulane Twilight Invitational    Mar 4, 2016
1500 5:24.21 8th (F)
3000 DNF
SWAC Indoor Championship    Feb 20-21, 2016
3000 11:11.00 6th (F)
5000 19:22.87 3rd (F)
DMR 13:28.87 7th (F)
2016 Howie Ryan Invitational    Feb 12, 2016
Mile 5:55.79 22nd (F)
3000 11:19.32 18th (F)
McNeese State Indoor Invite    Jan 29, 2016
3000 11:23.99 6th (F)
DMR 14:14.12 1st (F)
Emory CrossPlex Invitational    Jan 24, 2016
3000 11:31.59 11th (F)
3000 11:31.59 2nd (F)
5000 20:46.77 6th (F)
2016 Leonard Hilton Memorial Invitational    Jan 15, 2016
5000 20:56.50 4th (F)
SWAC Cross Country Championships    Oct 24, 2015
5k 20:44.2 15th
Mississippi College Choctaw Open    Oct 17, 2015
5k 20:51.1 11th
LSU Invitational    Sep 19, 2015
3.1M 22:28.8 39th
2015 SWAC Outdoor Championship    Apr 24-26, 2015
5000 DNF
10,000 42:09.33 8th (F)
Al vs MS Border Clash    Apr 10, 2015
5000 19:44.24 8th (F)
MC Twilight Invitational    Apr 3, 2015
5000 21:28.60 10th (F)
3000S 15:05.57 4th (F)
McNeese Cowboy Relays    Mar 14, 2015
3000 12:19.10 8th (F)
4x800 9:52.12 4th (F)
SWAC Indoor Championships    Feb 21-22, 2015
3000 11:31.05 12th (F)
5000 20:04.36 10th (F)
DMR 13:26.14 6th (F)
Samford Multi and Invitational    Feb 13-14, 2015
3000 11:42.78 49th (F)
Emory Crossplex Invitational    Jan 25, 2015
Mile 6:01.41 32nd (F)
DMR 13:34.55 10th (F)
UAB Green and Gold Invite    Jan 24, 2015
5000 20:04.82 6th (F)
Leonard Hilton Memorial Invitational    Jan 16, 2015
3000 11:24.03 10th (F)
SWAC Cross Country Championships    Oct 27, 2014
5k 19:48.5 10th
Choctaw Open    Oct 18, 2014
5k 20:22.2 4th
Mook 5 Triple-Dual    Sep 20, 2014
5k 20:43.4 8th
Martin Epps XC Classic    Sep 6, 2014
5k 21:47.6 20th
1500 Meters (Outdoor)
Top↑
66th Annual TSU Relays (College/University) Mar 17-18, 2017
DNS
McNeese Cowboy Relays/ Bob Hayes LA Challenge Mar 11, 2017
Tulane Twilight Invitational Mar 4, 2016
Mile (Indoor)
Top↑
2017 SWAC Indoor Championship Feb 16-17, 2017
2017 KMS Invitational Jan 29, 2017
McNeese State #1 invite Jan 13, 2017
LSU Purple Tiger Jan 6, 2017
2016 Howie Ryan Invitational Feb 12, 2016
Emory Crossplex Invitational Jan 25, 2015
3000 Meters (Outdoor)
Top↑
McNeese Cowboy Relays/ Bob Hayes LA Challenge Mar 11, 2017
Southeastern Lions Invitational Apr 15-16, 2016
2016 McNeese Cowboy Relays Mar 12, 2016
DNF
Tulane Twilight Invitational Mar 4, 2016
McNeese Cowboy Relays Mar 14, 2015
3000 Meters (Indoor)
Top↑
2017 SWAC Indoor Championship Feb 16-17, 2017
DNF
LSU Bayou Bengal Feb 3, 2017
DNF
2017 KMS Invitational Jan 29, 2017
McNeese State #1 invite Jan 13, 2017
LSU Purple Tiger Jan 6, 2017
SWAC Indoor Championship Feb 20-21, 2016
2016 Howie Ryan Invitational Feb 12, 2016
McNeese State Indoor Invite Jan 29, 2016
Emory CrossPlex Invitational Jan 24, 2016
Emory CrossPlex Invitational Jan 24, 2016
SWAC Indoor Championships Feb 21-22, 2015
Samford Multi and Invitational Feb 13-14, 2015
Leonard Hilton Memorial Invitational Jan 16, 2015
5000 Meters (Outdoor)
Top↑
DNF
SWAC Outdoor Championship May 5- 7, 2017
LSU Alumni Gold Apr 22, 2017
McNeese Spring Time Classic Apr 8, 2017
Mississippi College / Mike McMillan Invitational Mar 31, 2017
66th Annual TSU Relays (College/University) Mar 17-18, 2017
2016 SWAC Outdoor Championship May 6- 8, 2016
2016 McNeese State University Spring Time Classic Apr 9, 2016
Louisiana Classic Mar 25-26, 2016
DNF
2015 SWAC Outdoor Championship Apr 24-26, 2015
Al vs MS Border Clash Apr 10, 2015
MC Twilight Invitational Apr 3, 2015
5000 Meters (Indoor)
Top↑
2017 SWAC Indoor Championship Feb 16-17, 2017
SWAC Indoor Championship Feb 20-21, 2016
Emory CrossPlex Invitational Jan 24, 2016
2016 Leonard Hilton Memorial Invitational Jan 15, 2016
SWAC Indoor Championships Feb 21-22, 2015
UAB Green and Gold Invite Jan 24, 2015
10,000 Meters (Outdoor)
Top↑
2015 SWAC Outdoor Championship Apr 24-26, 2015
3000 Steeplechase (Outdoor)
Top↑
SWAC Outdoor Championship May 5- 7, 2017
McNeese Spring Time Classic Apr 8, 2017
2016 SWAC Outdoor Championship May 6- 8, 2016
Jace LaCoste- Mississippi State Invitational Apr 30, 2016
2016 McNeese State University Spring Time Classic Apr 9, 2016
Mississippi College Twilight Invitational Apr 1, 2016
Louisiana Classic Mar 25-26, 2016
MC Twilight Invitational Apr 3, 2015
4 x 800 Relay (Outdoor)
Top↑
McNeese Cowboy Relays Mar 14, 2015
Distance Medley Relay (Indoor)
Top↑
2017 SWAC Indoor Championship Feb 16-17, 2017
LSU Purple Tiger Jan 6, 2017
SWAC Indoor Championship Feb 20-21, 2016
McNeese State Indoor Invite Jan 29, 2016
SWAC Indoor Championships Feb 21-22, 2015
Emory Crossplex Invitational Jan 25, 2015
4k
Top↑
Mississippi College Season Opener Sep 1, 2017
Mississippi College Season Opener Sep 2, 2016
5k
Top↑
2017 SWAC Cross Country Championships Oct 23, 2017
Mississippi College Invitational Oct 14, 2017
McNeese State Cowboy Stampede Invite Sep 30, 2017
LSU Invitational-Collegiate Division Sep 16, 2017
SWAC Cross Country Championships Oct 21, 2016
McNeese State Cowboy Stampede Oct 1, 2016
SWAC Cross Country Championships Oct 24, 2015
Mississippi College Choctaw Open Oct 17, 2015
SWAC Cross Country Championships Oct 27, 2014
Choctaw Open Oct 18, 2014
Mook 5 Triple-Dual Sep 20, 2014
Southern Miss Cross Country Invitational Sep 13, 2014
Martin Epps XC Classic Sep 6, 2014
6k
Top↑
Mississippi College/Watson Ford Invitational Oct 7, 2017
Mississippi College / Watson Ford Invitational Oct 7- 8, 2016
Mississippi College Watson Ford XC DI Meet Oct 3, 2014
3.1 Mile
Top↑
LSU Invitational Sep 17, 2016
LSU Invitational Sep 19, 2015

2017 XC

2017 Outdoors

2017 Indoors

Mile
2017 SWAC Indoor Championship February 16-17, 2017
2017 KMS Invitational January 29, 2017
McNeese State #1 invite January 13, 2017
LSU Purple Tiger January 6, 2017
3000 Meters
2017 SWAC Indoor Championship February 16-17, 2017
DNF
LSU Bayou Bengal February 3, 2017
DNF
2017 KMS Invitational January 29, 2017
McNeese State #1 invite January 13, 2017
LSU Purple Tiger January 6, 2017
5000 Meters
2017 SWAC Indoor Championship February 16-17, 2017
Distance Medley Relay
2017 SWAC Indoor Championship February 16-17, 2017
LSU Purple Tiger January 6, 2017

2016 XC

2016 Outdoors

2016 Indoors

Mile
2016 Howie Ryan Invitational February 12, 2016
3000 Meters
SWAC Indoor Championship February 20-21, 2016
2016 Howie Ryan Invitational February 12, 2016
McNeese State Indoor Invite January 29, 2016
Emory CrossPlex Invitational January 24, 2016
Emory CrossPlex Invitational January 24, 2016
5000 Meters
SWAC Indoor Championship February 20-21, 2016
Emory CrossPlex Invitational January 24, 2016
2016 Leonard Hilton Memorial Invitational January 15, 2016
Distance Medley Relay
SWAC Indoor Championship February 20-21, 2016
McNeese State Indoor Invite January 29, 2016

2015 XC

5k
SWAC Cross Country Championships October 24, 2015
Mississippi College Choctaw Open October 17, 2015
3.1 Mile
LSU Invitational September 19, 2015

2015 Outdoors

3000 Meters
McNeese Cowboy Relays March 14, 2015
5000 Meters
DNF
2015 SWAC Outdoor Championship April 24-26, 2015
Al vs MS Border Clash April 10, 2015
MC Twilight Invitational April 3, 2015
10,000 Meters
2015 SWAC Outdoor Championship April 24-26, 2015
3000 Steeplechase
MC Twilight Invitational April 3, 2015
4 x 800 Relay
McNeese Cowboy Relays March 14, 2015

2015 Indoors

Mile
Emory Crossplex Invitational January 25, 2015
3000 Meters
SWAC Indoor Championships February 21-22, 2015
Samford Multi and Invitational February 13-14, 2015
Leonard Hilton Memorial Invitational January 16, 2015
5000 Meters
SWAC Indoor Championships February 21-22, 2015
UAB Green and Gold Invite January 24, 2015
Distance Medley Relay
SWAC Indoor Championships February 21-22, 2015
Emory Crossplex Invitational January 25, 2015

2014 XC

4k (XC)
2017  
2016  
5k (XC)
2017  
2016  
2015  
2014  
6k (XC)
2017  
2016  
2014  
3.1 Mile (XC)
2016  
Sep 17, 2016
2015  
Sep 19, 2015
1500 Meters (Outdoors)
2017  
2016  
(Mar 4, 2016)
3000 Meters (Outdoors)
2017  
2016  
(Apr 15-16, 2016)
2015  
(Mar 14, 2015)
5000 Meters (Outdoors)
2017  
(Apr 8, 2017)
2016  
2015  
(Apr 10, 2015)
10,000 Meters (Outdoors)
2015  
(Apr 24-26, 2015)
3000 Steeplechase (Outdoors)
2017  
(May 5- 7, 2017)
2016  
2015  
(Apr 3, 2015)
Mile (Indoors)
2017  
(Feb 16-17, 2017)
2016  
(Feb 12, 2016)
2015  
3000 Meters (Indoors)
2017  
(Feb 16-17, 2017)
2016  
(Feb 20-21, 2016)
2015  
5000 Meters (Indoors)
2017  
(Feb 16-17, 2017)
2016  
(Feb 20-21, 2016)
2015  
(Feb 21-22, 2015)