College Bests

800
1:56.95 (0.0)
5000
1000
3000S
1500
4:06.05 (0.0)
8K (XC)
MILE
5 MILE (XC)
3000
7.8K (XC)
AARTFC Outdoor Track & Field Championships    05/16 - May 17, 2018
3000S 9:49.75 5th  (F)
4x800 7:59.91 3rd  (F)
Swarthmore Final Qualifier Meet    May 14, 2018
3000S DNF  
NJAC Outdoor Track & Field Championships    05/05 - May 06, 2018
3000S 9:38.65 1st  (F)
Penn Relays    04/26 - Apr 28, 2018
DMR 10:10.04   (F)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
3000S 9:35.07 31st  (F)
Sam Howell Invitational    Apr 06, 2018
3000S 9:34.27 14th  (F)
Danny Curran Invitational    03/30 - Mar 31, 2018
5000 15:07.19 8th  (F)
Alan Connie Shamrock Invitational    03/15 - Mar 17, 2018
Mile 4:28.56 21st  (F)
3000 8:50.78 11th  (F)
NCAA Division III Indoor Track & Field Championships    03/09 - Mar 10, 2018
DMR 9:58.49 4th  (F)
AARTFC Indoor Track & Field Championships    03/02 - Mar 03, 2018
DMR 9:58.72 2nd  (F)
Fastrack Last Chance    Feb 24, 2018
DMR 10:09.57 1st  (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
Mile 4:19.83 8th  (F)
4x800 7:55.97 1st  (F)
Ithaca College Bomber Invitational    02/03 - Feb 04, 2018
800 1:57.02 4th  (F)
Lehigh John Covert Classic    Jan 27, 2018
Mile 4:26.75 3rd  (F)
4x800 8:16.48 1st  (F)
Ramapo College Season Opener    Jan 19, 2018
1000 2:36.16 6th  (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 4:27.25 25th  (F)
4x800 8:19.29 4th  (F)
NJAC Cross Country Championships    Oct 28, 2017
8K 26:10.3 11th
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 26:41.0 91st
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
8K 26:01.7 28th
Stockton University XC Invite    Sep 01, 2017
8K 27:00.3 5th
Oneonta Final Qualifier    05/17 - May 18, 2017
800 1:56.95 9th  (F)
Swarthmore Final Qualifier    May 15, 2017
3000S 9:56.63 30th  (F)
NJAC Outdoor Track & Field Championships    05/06 - May 07, 2017
3000S 9:56.88 2nd  (F)
2017 Lions Invitational    04/28 - Apr 29, 2017
800 1:57.80 17th  (F)
2017 Morgan State Legacy Track & Field Meet    04/21 - Apr 22, 2017
1500 4:21.17 19th  (F)
Hopkins Invitational    Apr 14, 2017
1500 4:09.89 32nd  (F)
2017 Sam Howell Invitational    Apr 08, 2017
3000S 9:50.66 15th  (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
3000S DNF  
ECAC DIII Indoor Track & Field Championship    03/03 - Mar 04, 2017
Mile 4:24.84 11th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 DNF  
4x800 8:18.30 3rd  (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
Mile 4:23.96 3rd  (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
Mile 4:30.56 7th  (F)
4x800 8:27.89 3rd  (F)
Ramapo College Season Opener    Jan 13, 2017
800 2:01.25 8th  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 26:31.1 71st
Paul Short - Open    Oct 01, 2016
8K 26:53.7 196th
Bill Fritz Invitational    Sep 17, 2016
8K 27:22.3 55th
Osprey-Prof-Roadrunner Tri-Meet    Sep 02, 2016
8K 27:18.6 10th
New Jersey Athletic Conference Outdoor Championships    05/07 - May 08, 2016
3000S 10:10.24 8th  (F)
Lions Invitational    04/29 - Apr 30, 2016
800 2:02.15 41st  (F)
1500 4:06.72 5th  (F)
2016 Morgan State Legacy Meet    04/22 - Apr 23, 2016
3000S 10:14.14 5th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
800 1:58.67 27th  (F)
TCNJ Invitational    Apr 10, 2016
1500 4:10.34 5th  (F)
Fastrack Last Chance    Feb 27, 2016
Mile 4:31.13 37th  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
Mile 4:28.88 9th  (F)
Ramapo College Season Opener    Jan 15, 2016
3000 9:54.70 18th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
8K 27:11.5 145th
Geneseo Mike Woods Invitational    Oct 03, 2015
8K 26:19.1 80th
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
8K 29:01.1 28th
2015 Delaware Invitational    Sep 12, 2015
8K 28:28.2 26th
Swarthmore Final Qualifier    May 11, 2015
1500 4:17.08 106th  (F)
New Jersey Athletic Conference Outdoor Championships    05/02 - May 03, 2015
1500 4:08.11 9th  (F)
Lions Invitational    04/24 - Apr 25, 2015
800 2:00.87 21st  (F)
CTC Championships    04/17 - Apr 18, 2015
1500 4:10.29 3rd  (F)
Hopkins Loyola Invitational    Apr 11, 2015
1500 4:07.29 11th  (F)
Oscar Moore Track and Field Open    Apr 01, 2015
1500 4:06.05 1st  (F)
2015 Danny Curran Invitational    03/27 - Mar 28, 2015
1500 4:20.77 49th  (F)
Ramapo College Indoor Select    Feb 07, 2015
3000 9:24.10 13th  (F)
2015 Armory Track Invitational    01/30 - Jan 31, 2015
Mile 4:39.24 37th  (F)
DMR 10:43.85 9th  (F)
Tiger Open (College)    Jan 24, 2015
3000 DNF  
Princeton XC Invitational    Oct 18, 2014
8K 27:43.0 161st
Lehigh Paul Short Run    Oct 04, 2014
8K 27:48.9 246th
2014 Fordham Fiasco/Ed Joyce Memorial    Sep 06, 2014
5M 30:39.9 59th
800 Meters (Outdoor)
Top↑
Oneonta Final Qualifier 05/17 - May 18, 2017
2017 Lions Invitational 04/28 - Apr 29, 2017
Lions Invitational 04/29 - Apr 30, 2016
Hopkins Loyola Invitational Apr 16, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 01, 2016
Lions Invitational 04/24 - Apr 25, 2015
800 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
DNF
St. Joseph's Winter Invitational Feb 11, 2017
Ramapo College Season Opener Jan 13, 2017
1000 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 19, 2018
1500 Meters (Outdoor)
Top↑
2017 Morgan State Legacy Track & Field Meet 04/21 - Apr 22, 2017
Hopkins Invitational Apr 14, 2017
Lions Invitational 04/29 - Apr 30, 2016
TCNJ Invitational Apr 10, 2016
Swarthmore Final Qualifier May 11, 2015
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
CTC Championships 04/17 - Apr 18, 2015
Hopkins Loyola Invitational Apr 11, 2015
Oscar Moore Track and Field Open Apr 01, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
Mile (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 19, 2018
Lehigh John Covert Classic Jan 27, 2018
2018 Great Dane Classic Jan 13, 2018
ECAC DIII Indoor Track & Field Championship 03/03 - Mar 04, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
Fastrack Last Chance Feb 27, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
2015 Armory Track Invitational 01/30 - Jan 31, 2015
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
3000 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 15, 2016
Ramapo College Indoor Select Feb 07, 2015
DNF
Tiger Open (College) Jan 24, 2015
5000 Meters (Outdoor)
Top↑
Danny Curran Invitational 03/30 - Mar 31, 2018
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
NJAC Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
Stockton University XC Invite Sep 01, 2017
Paul Short - Open Oct 01, 2016
Bill Fritz Invitational Sep 17, 2016
Osprey-Prof-Roadrunner Tri-Meet Sep 02, 2016
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
2015 Delaware Invitational Sep 12, 2015
19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 05, 2015
New Jersey Athletic Conference Cross Country Championships Nov 01, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships 05/16 - May 17, 2018
DNF
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Sam Howell Invitational Apr 06, 2018
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Sam Howell Invitational Apr 08, 2017
DNF
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
2016 Morgan State Legacy Meet 04/22 - Apr 23, 2016
5 Mile (XC)
Top↑
2014 Fordham Fiasco/Ed Joyce Memorial Sep 06, 2014
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2018 Outdoors

Mile
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
3000 Meters
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
5000 Meters
Danny Curran Invitational 03/30 - Mar 31, 2018
3000 Steeplechase
AARTFC Outdoor Track & Field Championships 05/16 - May 17, 2018
DNF
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Sam Howell Invitational Apr 06, 2018
4 x 800 Relay
AARTFC Outdoor Track & Field Championships 05/16 - May 17, 2018
Distance Medley Relay
Penn Relays 04/26 - Apr 28, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Oneonta Final Qualifier 05/17 - May 18, 2017
2017 Lions Invitational 04/28 - Apr 29, 2017
1500 Meters
2017 Morgan State Legacy Track & Field Meet 04/21 - Apr 22, 2017
Hopkins Invitational Apr 14, 2017
3000 Steeplechase
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Sam Howell Invitational Apr 08, 2017
DNF
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

Mile
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
2015 Armory Track Invitational 01/30 - Jan 31, 2015
3000 Meters
Ramapo College Indoor Select Feb 07, 2015
DNF
Tiger Open (College) Jan 24, 2015
Distance Medley Relay
2015 Armory Track Invitational 01/30 - Jan 31, 2015

2014 XC

800 Meters (Outdoor)
2017  
05/17 - May 18, 2017
2016  
Apr 16, 2016
2015  
04/24 - Apr 25, 2015
800 Meters (Indoor)
2018  
02/03 - Feb 04, 2018
2017  
1000 Meters (Indoor)
2018  
1500 Meters (Outdoor)
2017  
Apr 14, 2017
2016  
04/29 - Apr 30, 2016
2015  
Mile (Outdoor)
2018  
03/15 - Mar 17, 2018
Mile (Indoor)
2018  
2017  
02/04 - Feb 05, 2017
2016  
2015  
3000 Meters (Outdoor)
2018  
03/15 - Mar 17, 2018
3000 Meters (Indoor)
2016  
2015  
5000 Meters (Outdoor)
2018  
03/30 - Mar 31, 2018
8k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2018  
Apr 06, 2018
2017  
2016  
5 Mile (XC)
2014  
7.8k (XC)
2016