College Bests

800
5K (XC)
1000
10K (XC)
1500
8K (XC)
MILE
5 MILE (XC)
3000
  
2018 Lions Invitational    Apr 27-28, 2018
1500 4:17.53 30th  (F)
Rider Invitational 2018    Apr 14, 2018
1500 4:13.68 7th  (F)
2018 TCNJ Invite    Apr 6-8, 2018
1500 4:15.54 7th  (F)
Rider 5-Way    Mar 31, 2018
1500 4:15.17 29th  (F)
Penn Challenge    Mar 24, 2018
1500 4:13.21 30th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
Mile 4:30.66 10th  (F)
Mile 4:25.67 10th  (P)
2018 TCNJ vs Rider Dual    Feb 2, 2018
800 2:04.45 8th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 4:24.14 85th  (F)
Spartan Invite 2018    Jan 12, 2018
1000 2:37.43 1st  (F)
Wagner Invite    Jan 5, 2018
Mile 4:32.46 33rd  (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 28:36.0 79th
Princeton XC Invitational    Oct 14, 2017
8K 32:51.3 205th
Rider XC Invite    Sep 15, 2017
8K DNF 80th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5K 15:57.0 33rd
2017 Lions Invitational    Apr 28-29, 2017
1500 4:29.38 62nd  (F)
Widener Invitational    Apr 21-22, 2017
1500 4:10.00 32nd  (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:06.51 67th  (F)
2017 Rider Invitational    Apr 8, 2017
1500 4:07.17 13th  (F)
4x800 8:34.13 9th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 4:25.72 92nd  (F)
Penn Challenge    Mar 25, 2017
1500 4:02.82 23rd  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
Mile 4:34.7H 21st  (P)
DMR 10:35.53 6th  (F)
TCNJ vs Rider Dual    Feb 3, 2017
3000 9:03.52 4th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:24.34 78th  (F)
Spartan Regional Invite    Jan 13, 2017
3000 9:12.79 5th  (F)
Rutgers Invitational    Jan 6-7, 2017
Mile 4:29.83 5th  (F)
4x800 8:16.00 2nd  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 26:07.8 41st
Princeton XC Invitational    Oct 15, 2016
8K 25:02.7 49th
Paul Short - Brown - Div I    Oct 1, 2016
8K 25:59.0 122nd
Rider XC Invite    Sep 16, 2016
8K 25:32.6 30th
Rider/TCNJ/St. Joseph's/GCU    Sep 3, 2016
5K 15:58.3 7th
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
1500 4:04.25 14th  (P)
Lions Invitational    Apr 29-30, 2016
800 2:00.11 26th  (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 4:10.94 43rd  (F)
Chester Quarry Classic    Apr 16, 2016
800 2:09.57 34th  (F)
1500 4:22.38 43rd  (F)
Rider Invite    Apr 9, 2016
1500 4:08.58 9th  (F)
4x800 8:16.20 4th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 4:09.56 57th  (F)
Penn Challenge    Mar 26, 2016
1500 4:11.04 22nd  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
Mile 4:27.68 13th  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
Mile 4:30.93 12th  (F)
TCNJ vs Rider Dual Meet    Feb 5, 2016
3000 9:06.36 7th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:29.47 123rd  (F)
Spartan Regional Invite    Jan 15, 2016
Mile 4:41.56 8th  (F)
Rutgers Invitational    Jan 8-9, 2016
3000 9:12.22 7th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 28:53.6 133rd
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 25:51.8 79th
Princeton XC Invitational    Oct 17, 2015
8K 25:45.6 102nd
Lehigh Paul Short Run    Oct 2, 2015
8K 25:46.6 39th
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5K 15:43.0 6th
MAAC Outdoor Track & Field Championships    May 2-3, 2015
1500 4:02.16 17th  (F)
Lions Invitational    Apr 24-25, 2015
800 2:01.62 27th  (F)
Greyhound Invitational    Apr 17-18, 2015
1500 4:07.71 15th  (F)
Rider Invite    Apr 11, 2015
1500 4:13.22 15th  (F)
Lafayette 7-Way Invitational    Mar 28, 2015
1500 4:12.71 15th  (F)
TCNJ-Rider Dual    Feb 6, 2015
Mile 4:43.10 10th  (F)
4x800 DNF  
Army 5 Way Meet - Indoor    Jan 9-10, 2015
Mile 4:49.93 11th  (F)
4x800 8:33.59 3rd  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 27:39.9 85th
Princeton XC Invitational    Oct 18, 2014
8K 26:59.0 100th
Lehigh Paul Short Run    Oct 4, 2014
8K 27:36.3 229th
800 Meters (Outdoor)
Top↑
Lions Invitational Apr 29-30, 2016
Chester Quarry Classic Apr 16, 2016
Lions Invitational Apr 24-25, 2015
800 Meters (Indoor)
Top↑
2018 TCNJ vs Rider Dual Feb 2, 2018
1000 Meters (Indoor)
Top↑
Spartan Invite 2018 Jan 12, 2018
1500 Meters (Outdoor)
Top↑
2018 Lions Invitational Apr 27-28, 2018
Rider Invitational 2018 Apr 14, 2018
2018 TCNJ Invite Apr 6-8, 2018
Rider 5-Way Mar 31, 2018
Penn Challenge Mar 24, 2018
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Rider Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Penn Challenge Mar 25, 2017
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
Chester Quarry Classic Apr 16, 2016
Rider Invite Apr 9, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Penn Challenge Mar 26, 2016
MAAC Outdoor Track & Field Championships May 2-3, 2015
Greyhound Invitational Apr 17-18, 2015
Rider Invite Apr 11, 2015
Lafayette 7-Way Invitational Mar 28, 2015
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Wagner Invite Jan 5, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Rutgers Invitational Jan 6-7, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Spartan Regional Invite Jan 15, 2016
TCNJ-Rider Dual Feb 6, 2015
Army 5 Way Meet - Indoor Jan 9-10, 2015
3000 Meters (Indoor)
Top↑
TCNJ vs Rider Dual Feb 3, 2017
Spartan Regional Invite Jan 13, 2017
TCNJ vs Rider Dual Meet Feb 5, 2016
Rutgers Invitational Jan 8-9, 2016
5k (XC)
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
Rider/TCNJ/St. Joseph's/GCU Sep 3, 2016
IC4A/ECAC XC Championship Nov 21, 2015
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
8k (XC)
Top↑
2017 MAAC Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
DNF
Rider XC Invite Sep 15, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Brown - Div I Oct 1, 2016
Rider XC Invite Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
MAAC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
5 Mile (XC)
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2018 Outdoors

1500 Meters
2018 Lions Invitational Apr 27-28, 2018
Rider Invitational 2018 Apr 14, 2018
2018 TCNJ Invite Apr 6-8, 2018
Rider 5-Way Mar 31, 2018
Penn Challenge Mar 24, 2018

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Rider Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Penn Challenge Mar 25, 2017
4 x 800 Relay
2017 Rider Invitational Apr 8, 2017

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
Lions Invitational Apr 29-30, 2016
Chester Quarry Classic Apr 16, 2016
1500 Meters
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
Chester Quarry Classic Apr 16, 2016
Rider Invite Apr 9, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Penn Challenge Mar 26, 2016
4 x 800 Relay
Rider Invite Apr 9, 2016

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
Lions Invitational Apr 24-25, 2015
1500 Meters
MAAC Outdoor Track & Field Championships May 2-3, 2015
Greyhound Invitational Apr 17-18, 2015
Rider Invite Apr 11, 2015
Lafayette 7-Way Invitational Mar 28, 2015

2015 Indoors

Mile
TCNJ-Rider Dual Feb 6, 2015
Army 5 Way Meet - Indoor Jan 9-10, 2015
4 x 800 Relay
DNF
TCNJ-Rider Dual Feb 6, 2015
Army 5 Way Meet - Indoor Jan 9-10, 2015

2014 XC

800 Meters (Outdoor)
2016  
Apr 29-30, 2016
2015  
Apr 24-25, 2015
800 Meters (Indoor)
2018  
Feb 2, 2018
1000 Meters (Indoor)
2018  
Jan 12, 2018
1500 Meters (Outdoor)
2018  
Mar 24, 2018
2017  
Mar 25, 2017
2016  
2015  
Mile (Indoor)
2018  
2017  
2016  
2015  
Feb 6, 2015
3000 Meters (Indoor)
2017  
Feb 3, 2017
2016  
Feb 5, 2016
5k (XC)
2017  
2016  
2015  
10k (XC)
2016  
2015  
8k (XC)
2017  
2016  
2015  
2014  
5 Mile (XC)
2014