Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
LOGIN / REGISTER
ZACH PANNING
GRAND VALLEY ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:53.61
10,000
28:30.77
MILE
4:07.90
10K (XC)
29:39.1
3000
8:01.12
8K (XC)
23:43.7
5000
13:37.94
4.97 MILE (XC)
24:11.1
1500
3:53.61
10,000
28:30.77
5000
13:37.94
MILE
4:07.90
5000
13:46.87
3000
8:01.12
10K (XC)
29:39.1
4.97 MILE (XC)
24:11.1
8K (XC)
23:43.7
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
5000
14:10.58
1st (F)
10,000
30:12.30
1st (F)
GLIAC Outdoor Track & Field Championships
May 1-3, 2019
5000
14:07.05
1st (F)
Bryan Clay Invitational
Apr 17-19, 2019
5000
13:37.94
9th (F)
Raleigh Relays
Mar 29-30, 2019
10,000
28:30.77
3rd (F)
NCAA Division II Indoor Track & Field Championships
Mar 8-9, 2019
3000
8:07.46
3rd (F)
5000
13:46.87
2nd (F)
GLIAC Indoor Track & Field Championships
Feb 23-24, 2019
Mile
4:08.37
1st (F)
3000
8:19.66
1st (F)
GVSU Big Meet (Saturday)
Feb 9, 2019
DMR
9:47.55
1st (F)
GVSU Big Meet (Friday)
Feb 8, 2019
3000
8:01.12
1st (F)
2019 Meyo Invitational
Feb 1-2, 2019
Mile
4:08.39
16th (F)
GVSU Holiday Open
Dec 7, 2018
5000
13:58.19
1st (F)
NCAA Division II Cross Country Championships
Dec 1, 2018
8K
31:53.6
2nd
NCAA Division II Midwest Region Cross Country Championships
Nov 17, 2018
10K
31:19.8
2nd
2018 GLIAC Cross Country Championships
Nov 3, 2018
8K
24:10.6
1st
Bradley Pink Classic
Oct 12, 2018
8K
24:06.8
1st
MSU Spartan Invitational
Sep 14, 2018
8K
24:45.5
1st
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
5000
14:00.69
1st (F)
10,000
29:26.23
2nd (F)
GLIAC Outdoor Track & Field Championships
May 2-4, 2018
5000
15:14.72
2nd (F)
Bryan Clay Invitational
Apr 19-20, 2018
5000
13:52.66
2nd (F)
Raleigh Relays
Mar 30-31, 2018
10,000
29:12.06
5th (F)
NCAA Division II Indoor Track & Field Championships
Mar 9-10, 2018
3000
8:19.43
13th (F)
5000
14:14.40
6th (F)
GLIAC Indoor Track & Field Championships
Feb 24-25, 2018
3000
8:14.34
3rd (F)
5000
14:17.74
1st (F)
GVSU Big Meet- Friday
Feb 9, 2018
Mile
4:10.60
12th (F)
2018 Meyo Invitational
Feb 2-3, 2018
3000
8:09.00
11th (F)
GVSU Open
Jan 19, 2018
Mile
4:15.99
5th (F)
GVSU Holiday Open
Dec 1, 2017
5000
14:01.35
3rd (F)
NCAA Division II Cross Country Championships
Nov 18, 2017
8K
30:52.8
2nd
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2017
10K
31:33.7
6th
GLIAC Championship 2017
Oct 21, 2017
8K
24:52.5
4th
GLIAC Outdoor Track & Field Championship
May 3-5, 2017
1500
3:57.91
9th (P)
Beach Invitational
Apr 14-15, 2017
1500
3:56.57
39th (F)
Mt. SAC Relays
Apr 13-15, 2017
5000
14:04.16
23rd (F)
Stanford Invitational
Mar 31 - Apr 1, 2017
10,000
29:05.65
9th (F)
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
3000
8:07.31
8th (F)
5000
14:05.17
4th (F)
GLIAC Indoor Track & Field Championships
Feb 25-26, 2017
Mile
4:15.80
3rd (F)
3000
8:19.99
2nd (F)
GVSU Big Meet (Saturday)
Feb 11, 2017
DMR
9:49.49
4th (F)
GVSU Big Meet Invite (Friday)
Feb 10, 2017
Mile
4:07.90
8th (F)
2017 Meyo Invitational
Feb 3-4, 2017
3000
8:05.19
5th (F)
GVSU Open
Jan 20, 2017
Mile
4:13.56
3rd (F)
GVSU Holiday Open
Dec 2, 2016
5000
14:02.23
1st (F)
NCAA Division II Cross Country Championships
Nov 19, 2016
10K
29:58.3
5th
NCAA Division II Midwest Region Cross Country Championships
Nov 5, 2016
10K
30:29.0
5th
GLIAC Championship 2016
Oct 22, 2016
8K
24:30.4
2nd
Lewis Conference Crossover
Oct 8, 2016
4.97M
24:30.9
1st
Louisville Classic
Oct 1, 2016
8K
23:43.7
1st
2016 MSU Spartan Invitational
Sep 16, 2016
8K
24:42.8
1st
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
5000
14:14.85
3rd (F)
2016 GLIAC Outdoor Track & Field Championship
May 4-6, 2016
5000
14:49.77
1st (F)
50th Annual Hillsdale College "GINA" Relays
Apr 28-30, 2016
1500
3:53.61
24th (F)
Beach Invitational
Apr 15-16, 2016
1500
4:00.74
51st (F)
Mt. SAC Relays
Apr 14-16, 2016
5000
14:08.85
13th (F)
EIU Big Blue Classic 2016
Mar 31 - Apr 2, 2016
1500
4:01.34
5th (F)
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2016
3000
8:38.84
13th (F)
5000
14:16.10
8th (F)
GLIAC Indoor Track & Field Championships
Feb 27-28, 2016
3000
8:16.50
3rd (F)
GVSU Big Meet (Saturday)
Feb 13, 2016
DMR
10:05.07
6th (F)
GVSU Big Meet Invite (Friday)
Feb 12, 2016
3000
8:18.87
1st (F)
GVSU Open
Jan 22, 2016
Mile
4:18.15
10th (F)
GVSU Holiday Open
Dec 4, 2015
5000
14:15.36
3rd (F)
NCAA Division II Cross Country Championships
Nov 21, 2015
10K
29:39.1
5th
NCAA Division II Midwest Cross Country Championships
Nov 7, 2015
10K
31:02.0
5th
GLIAC Cross Country Championships
Oct 24, 2015
8K
24:07.1
2nd
Lewis Conference Cross Over
Oct 10, 2015
4.97M
24:11.1
1st
Greater Louisville Classic
Oct 3, 2015
8K
24:25.1
2nd
2015 Spartan Invitational
Sep 18, 2015
8K
25:12.2
7th
QUICK LINKS:
1500
Mile
3000
5000
10,000
10
8
4.97 yd
Choose an Event
1500
Mile
3000
5000
10,000
10
8
4.97 yd
1500 Meters (Outdoor)
Top↑
3:57.91
GLIAC Outdoor Track & Field Championship
May 3-5, 2017
3:56.57
Beach Invitational
Apr 14-15, 2017
3:53.61
50th Annual Hillsdale College "GINA" Relays
Apr 28-30, 2016
4:00.74
Beach Invitational
Apr 15-16, 2016
4:01.34
EIU Big Blue Classic 2016
Mar 31 - Apr 2, 2016
Mile (Indoor)
Top↑
4:08.37
GLIAC Indoor Track & Field Championships
Feb 23-24, 2019
4:08.39
2019 Meyo Invitational
Feb 1-2, 2019
4:10.60
GVSU Big Meet- Friday
Feb 9, 2018
4:15.99
GVSU Open
Jan 19, 2018
4:15.80
GLIAC Indoor Track & Field Championships
Feb 25-26, 2017
4:07.90
GVSU Big Meet Invite (Friday)
Feb 10, 2017
4:13.56
GVSU Open
Jan 20, 2017
4:18.15
GVSU Open
Jan 22, 2016
3000 Meters (Indoor)
Top↑
8:07.46
NCAA Division II Indoor Track & Field Championships
Mar 8-9, 2019
8:19.66
GLIAC Indoor Track & Field Championships
Feb 23-24, 2019
8:01.12
GVSU Big Meet (Friday)
Feb 8, 2019
8:19.43
NCAA Division II Indoor Track & Field Championships
Mar 9-10, 2018
8:14.34
GLIAC Indoor Track & Field Championships
Feb 24-25, 2018
8:09.00
2018 Meyo Invitational
Feb 2-3, 2018
8:07.31
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
8:19.99
GLIAC Indoor Track & Field Championships
Feb 25-26, 2017
8:05.19
2017 Meyo Invitational
Feb 3-4, 2017
8:38.84
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2016
8:16.50
GLIAC Indoor Track & Field Championships
Feb 27-28, 2016
8:18.87
GVSU Big Meet Invite (Friday)
Feb 12, 2016
5000 Meters (Outdoor)
Top↑
14:10.58
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
14:07.05
GLIAC Outdoor Track & Field Championships
May 1-3, 2019
13:37.94
Bryan Clay Invitational
Apr 17-19, 2019
14:00.69
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
15:14.72
GLIAC Outdoor Track & Field Championships
May 2-4, 2018
13:52.66
Bryan Clay Invitational
Apr 19-20, 2018
14:04.16
Mt. SAC Relays
Apr 13-15, 2017
14:14.85
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
14:49.77
2016 GLIAC Outdoor Track & Field Championship
May 4-6, 2016
14:08.85
Mt. SAC Relays
Apr 14-16, 2016
5000 Meters (Indoor)
Top↑
13:46.87
NCAA Division II Indoor Track & Field Championships
Mar 8-9, 2019
13:58.19
GVSU Holiday Open
Dec 7, 2018
14:14.40
NCAA Division II Indoor Track & Field Championships
Mar 9-10, 2018
14:17.74
GLIAC Indoor Track & Field Championships
Feb 24-25, 2018
14:01.35
GVSU Holiday Open
Dec 1, 2017
14:05.17
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
14:02.23
GVSU Holiday Open
Dec 2, 2016
14:16.10
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2016
14:15.36
GVSU Holiday Open
Dec 4, 2015
10,000 Meters (Outdoor)
Top↑
30:12.30
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
28:30.77
Raleigh Relays
Mar 29-30, 2019
29:26.23
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
29:12.06
Raleigh Relays
Mar 30-31, 2018
29:05.65
Stanford Invitational
Mar 31 - Apr 1, 2017
10k (XC)
Top↑
31:19.8
NCAA Division II Midwest Region Cross Country Championships
Nov 17, 2018
31:33.7
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2017
29:58.3
NCAA Division II Cross Country Championships
Nov 19, 2016
30:29.0
NCAA Division II Midwest Region Cross Country Championships
Nov 5, 2016
29:39.1
NCAA Division II Cross Country Championships
Nov 21, 2015
31:02.0
NCAA Division II Midwest Cross Country Championships
Nov 7, 2015
8k (XC)
Top↑
31:53.6
NCAA Division II Cross Country Championships
Dec 1, 2018
24:10.6
2018 GLIAC Cross Country Championships
Nov 3, 2018
24:06.8
Bradley Pink Classic
Oct 12, 2018
24:45.5
MSU Spartan Invitational
Sep 14, 2018
30:52.8
NCAA Division II Cross Country Championships
Nov 18, 2017
24:52.5
GLIAC Championship 2017
Oct 21, 2017
24:30.4
GLIAC Championship 2016
Oct 22, 2016
23:43.7
Louisville Classic
Oct 1, 2016
24:42.8
2016 MSU Spartan Invitational
Sep 16, 2016
24:07.1
GLIAC Cross Country Championships
Oct 24, 2015
24:25.1
Greater Louisville Classic
Oct 3, 2015
25:12.2
2015 Spartan Invitational
Sep 18, 2015
4.97 Mile (XC)
Top↑
24:30.9
Lewis Conference Crossover
Oct 8, 2016
24:11.1
Lewis Conference Cross Over
Oct 10, 2015
2019 Outdoors
5000 Meters
14:10.58
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
14:07.05
GLIAC Outdoor Track & Field Championships
May 1-3, 2019
13:37.94
Bryan Clay Invitational
Apr 17-19, 2019
10,000 Meters
30:12.30
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
28:30.77
Raleigh Relays
Mar 29-30, 2019
2019 Indoors
Mile
4:08.37
GLIAC Indoor Track & Field Championships
Feb 23-24, 2019
4:08.39
2019 Meyo Invitational
Feb 1-2, 2019
3000 Meters
8:07.46
NCAA Division II Indoor Track & Field Championships
Mar 8-9, 2019
8:19.66
GLIAC Indoor Track & Field Championships
Feb 23-24, 2019
8:01.12
GVSU Big Meet (Friday)
Feb 8, 2019
5000 Meters
13:46.87
NCAA Division II Indoor Track & Field Championships
Mar 8-9, 2019
13:58.19
GVSU Holiday Open
Dec 7, 2018
Distance Medley Relay
9:47.55
GVSU Big Meet (Saturday)
Feb 9, 2019
2018 XC
10k (XC)
31:53.6
NCAA Division II Cross Country Championships
Dec 1, 2018
31:19.8
NCAA Division II Midwest Region Cross Country Championships
Nov 17, 2018
8k (XC)
24:10.6
2018 GLIAC Cross Country Championships
Nov 3, 2018
24:06.8
Bradley Pink Classic
Oct 12, 2018
24:45.5
MSU Spartan Invitational
Sep 14, 2018
2018 Outdoors
5000 Meters
14:00.69
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
15:14.72
GLIAC Outdoor Track & Field Championships
May 2-4, 2018
13:52.66
Bryan Clay Invitational
Apr 19-20, 2018
10,000 Meters
29:26.23
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
29:12.06
Raleigh Relays
Mar 30-31, 2018
2018 Indoors
Mile
4:10.60
GVSU Big Meet- Friday
Feb 9, 2018
4:15.99
GVSU Open
Jan 19, 2018
3000 Meters
8:19.43
NCAA Division II Indoor Track & Field Championships
Mar 9-10, 2018
8:14.34
GLIAC Indoor Track & Field Championships
Feb 24-25, 2018
8:09.00
2018 Meyo Invitational
Feb 2-3, 2018
5000 Meters
14:14.40
NCAA Division II Indoor Track & Field Championships
Mar 9-10, 2018
14:17.74
GLIAC Indoor Track & Field Championships
Feb 24-25, 2018
14:01.35
GVSU Holiday Open
Dec 1, 2017
2017 XC
10k (XC)
30:52.8
NCAA Division II Cross Country Championships
Nov 18, 2017
31:33.7
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2017
8k (XC)
24:52.5
GLIAC Championship 2017
Oct 21, 2017
2017 Outdoors
1500 Meters
3:57.91
GLIAC Outdoor Track & Field Championship
May 3-5, 2017
3:56.57
Beach Invitational
Apr 14-15, 2017
5000 Meters
14:04.16
Mt. SAC Relays
Apr 13-15, 2017
10,000 Meters
29:05.65
Stanford Invitational
Mar 31 - Apr 1, 2017
2017 Indoors
Mile
4:15.80
GLIAC Indoor Track & Field Championships
Feb 25-26, 2017
4:07.90
GVSU Big Meet Invite (Friday)
Feb 10, 2017
4:13.56
GVSU Open
Jan 20, 2017
3000 Meters
8:07.31
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
8:19.99
GLIAC Indoor Track & Field Championships
Feb 25-26, 2017
8:05.19
2017 Meyo Invitational
Feb 3-4, 2017
5000 Meters
14:05.17
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
14:02.23
GVSU Holiday Open
Dec 2, 2016
Distance Medley Relay
9:49.49
GVSU Big Meet (Saturday)
Feb 11, 2017
2016 XC
10k (XC)
29:58.3
NCAA Division II Cross Country Championships
Nov 19, 2016
30:29.0
NCAA Division II Midwest Region Cross Country Championships
Nov 5, 2016
8k (XC)
24:30.4
GLIAC Championship 2016
Oct 22, 2016
23:43.7
Louisville Classic
Oct 1, 2016
24:42.8
2016 MSU Spartan Invitational
Sep 16, 2016
4.97 Mile (XC)
24:30.9
Lewis Conference Crossover
Oct 8, 2016
2016 Outdoors
1500 Meters
3:53.61
50th Annual Hillsdale College "GINA" Relays
Apr 28-30, 2016
4:00.74
Beach Invitational
Apr 15-16, 2016
4:01.34
EIU Big Blue Classic 2016
Mar 31 - Apr 2, 2016
5000 Meters
14:14.85
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
14:49.77
2016 GLIAC Outdoor Track & Field Championship
May 4-6, 2016
14:08.85
Mt. SAC Relays
Apr 14-16, 2016
2016 Indoors
Mile
4:18.15
GVSU Open
Jan 22, 2016
3000 Meters
8:38.84
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2016
8:16.50
GLIAC Indoor Track & Field Championships
Feb 27-28, 2016
8:18.87
GVSU Big Meet Invite (Friday)
Feb 12, 2016
5000 Meters
14:16.10
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2016
14:15.36
GVSU Holiday Open
Dec 4, 2015
Distance Medley Relay
10:05.07
GVSU Big Meet (Saturday)
Feb 13, 2016
2015 XC
10k (XC)
29:39.1
NCAA Division II Cross Country Championships
Nov 21, 2015
31:02.0
NCAA Division II Midwest Cross Country Championships
Nov 7, 2015
8k (XC)
24:07.1
GLIAC Cross Country Championships
Oct 24, 2015
24:25.1
Greater Louisville Classic
Oct 3, 2015
25:12.2
2015 Spartan Invitational
Sep 18, 2015
4.97 Mile (XC)
24:11.1
Lewis Conference Cross Over
Oct 10, 2015
1500 Meters (Outdoor)
2017
3:56.57
Beach Invitational
Apr 14-15, 2017
2016
3:53.61
50th Annual Hillsdale College "GINA" Relays
Apr 28-30, 2016
Mile (Indoor)
2019
4:08.37
GLIAC Indoor Track & Field Championships
Feb 23-24, 2019
2018
4:10.60
GVSU Big Meet- Friday
Feb 9, 2018
2017
4:07.90
GVSU Big Meet Invite (Friday)
Feb 10, 2017
2016
4:18.15
GVSU Open
Jan 22, 2016
3000 Meters (Indoor)
2019
8:01.12
GVSU Big Meet (Friday)
Feb 8, 2019
2018
8:09.00
2018 Meyo Invitational
Feb 2-3, 2018
2017
8:05.19
2017 Meyo Invitational
Feb 3-4, 2017
2016
8:16.50
GLIAC Indoor Track & Field Championships
Feb 27-28, 2016
5000 Meters (Outdoor)
2019
13:37.94
Bryan Clay Invitational
Apr 17-19, 2019
2018
13:52.66
Bryan Clay Invitational
Apr 19-20, 2018
2017
14:04.16
Mt. SAC Relays
Apr 13-15, 2017
2016
14:08.85
Mt. SAC Relays
Apr 14-16, 2016
5000 Meters (Indoor)
2019
13:46.87
NCAA Division II Indoor Track & Field Championships
Mar 8-9, 2019
2017
14:01.35
GVSU Holiday Open
Dec 1, 2017
2016
14:02.23
GVSU Holiday Open
Dec 2, 2016
2015
14:15.36
GVSU Holiday Open
Dec 4, 2015
10,000 Meters (Outdoor)
2019
28:30.77
Raleigh Relays
Mar 29-30, 2019
2018
29:12.06
Raleigh Relays
Mar 30-31, 2018
2017
29:05.65
Stanford Invitational
Mar 31 - Apr 1, 2017
10k (XC)
2018
31:19.8
NCAA Division II Midwest Region Cross Country Championships
2016
29:58.3
NCAA Division II Cross Country Championships
2015
29:39.1
NCAA Division II Cross Country Championships
8k (XC)
2018
24:06.8
Bradley Pink Classic
2017
24:52.5
GLIAC Championship 2017
2016
23:43.7
Louisville Classic
2015
24:07.1
GLIAC Cross Country Championships
4.97 Mile (XC)
2016
24:30.9
Lewis Conference Crossover
2015
24:11.1
Lewis Conference Cross Over