JONAH HENRY (SR-4)

WYOMING

College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Mountain West Outdoor Track & Field Championship    May 8-11, 2019
5000 15:09.64 22nd (F)
3000S 9:25.02 9th (F)
Beach Invitational    Apr 19-20, 2019
3000S 9:27.11 5th (F)
Mt. SAC Relays    Apr 18-20, 2019
3000S 9:19.92 3rd (F)
Mike Fanelli Track Classic    Mar 28-30, 2019
3000S 9:09.55 20th (F)
Fum McGraw    Mar 22-23, 2019
3000S 9:51.13 4th (F)
Mountain West Indoor Track & Field Championships    Feb 21-23, 2019
3000 8:42.77 23rd (F)
DMR 10:13.57 6th (F)
2019 Husky Classic    Feb 8- 9, 2019
3000 8:29.85 51st (F)
Colorado Invitational 2019    Jan 31-Feb 2, 2019
Mile 4:19.20 6th (F)
Powder River Dual    Jan 26, 2019
3000 8:54.32 3rd (F)
Bison Team Cup    Jan 19, 2019
Mile 4:23.21 5th (F)
NCAA DI Cross Country Championships    Nov 17, 2018
10k 32:55.7 243rd
Wisconsin Pre Nationals    Oct 13, 2018
8k 26:41.7 224th
Wyoming Invite    Aug 31, 2018
5k 16:40.8 51st
7220 Invite    Apr 27, 2018
1500 4:06.28 9th (F)
CU Invitational 2018    Apr 6- 7, 2018
1500 3:56.90 17th (F)
Mountain West Indoor Track & Field Championships    Feb 22-24, 2018
3000 8:29.37 12th (F)
DMR 10:06.29 6th (F)
2018 Husky Classic    Feb 9-10, 2018
3000 8:19.45 66th (F)
Colorado Invitational 2018    Feb 1- 3, 2018
Mile 4:21.37 12th (F)
Powder River Dual    Jan 27, 2018
3000 8:41.17 1st (F)
Wyoming Power Meet    Dec 8, 2017
4x800 8:13.49 1st (F)
Mountain West Outdoor Track & Field Championships    May 10-13, 2017
5000 15:29.06 7th (F)
3000S 9:25.06 4th (F)
Utah State Mark Faldmo Invitational    Apr 14, 2017
1500 3:58.50 1st (F)
Pacific Beach Intercollegiate    Apr 13, 2017
3000S 9:12.15 1st (F)
Colorado Invitational    Apr 7- 8, 2017
3000S 9:50.47 5th (F)
Fum McGraw Open    Mar 25, 2017
1500 4:06.53 4th (F)
2017 Mountain West Indoor Track & Field Championships    Feb 23-25, 2017
3000 8:44.33 22nd (F)
5000 15:03.49 5th (F)
DMR 10:16.33 6th (F)
Colorado Open    Feb 2- 4, 2017
Mile 4:21.52 7th (F)
Powder River Dual    Jan 28, 2017
Mile 4:24.61 1st (F)
3000 9:03.64 5th (F)
Potts Invitational    Jan 13-14, 2017
Mile 4:18.31 5th (F)
ISU adidas Pre Nationals    Oct 15, 2016
8k 24:44.5 40th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 26:02.6 53rd
CSU Invite - UNC vs. WYO    Sep 2, 2016
5k 15:16.3 1st
CSU Invite - WYO vs. AFA    Sep 2, 2016
5k 15:16.3 4th
CSU Invite - CSU vs. WYO    Sep 2, 2016
5k 15:16.3 2nd
CSU Invite - CU vs. WYO    Sep 2, 2016
5k 15:16.3 7th
Mountain West Championships    May 11-14, 2016
5000 14:28.91 10th (F)
3000S 9:17.63 7th (F)
Ram Dual    May 6, 2016
3000S 9:34.01 1st (F)
2016 Wildcat Outdoor Open    Apr 9, 2016
1500 3:59.07 4th (F)
Utah Spring Classic    Apr 8, 2016
800 1:55.33 15th (F)
Fum McGraw Quadrangular    Mar 25, 2016
1500 3:59.95 3rd (F)
Mountain West Indoor Track & Field Championships    Feb 25-27, 2016
3000 8:32.98 10th (F)
DMR 10:16.76 5th (F)
Husky Classic    Feb 12-13, 2016
3000 8:22.62 63rd (F)
Powder River Dual    Jan 30, 2016
3000 8:36.01 2nd (F)
Air Force Invitational    Jan 21-23, 2016
Mile 4:23.80 5th (F)
DI Pre-Nationals    Oct 17, 2015
8k 24:40.6 155th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 27:21.9 142nd
CSU Invite - WYO vs. AFA    Sep 4, 2015
5k 15:22.4 9th
CSU Invite - UNC vs. WYO    Sep 4, 2015
5k 15:22.4 3rd
CSU Invite - CU vs. WYO    Sep 4, 2015
5k 15:22.4 7th
CSU Invite - CSU vs. WYO    Sep 4, 2015
5k 15:22.4 9th
CSU Invite - Duals    Sep 4, 2015
5k 15:22.4 22nd
Mountain West Outdoor Track & Field Championships    May 13-16, 2015
5000 14:41.50 11th (F)
10,000 30:43.24 13th (F)
Cowpoke Open    May 1, 2015
5000 DNF
Jack Christiansen Invitational    Apr 24-25, 2015
1500 4:04.86 9th (F)
Colorado Invitational    Apr 10-11, 2015
3000 8:40.56 3rd (F)
CSM Kit Mayer Memorial Open    Mar 28, 2015
10,000 31:37.19 7th (F)
Jerry Quiller Classic    Mar 20-21, 2015
3000 8:44.64 4th (F)
800 Meters (Outdoor)
Top↑
Utah Spring Classic Apr 8, 2016
1500 Meters (Outdoor)
Top↑
7220 Invite Apr 27, 2018
CU Invitational 2018 Apr 6- 7, 2018
Utah State Mark Faldmo Invitational Apr 14, 2017
Fum McGraw Open Mar 25, 2017
2016 Wildcat Outdoor Open Apr 9, 2016
Fum McGraw Quadrangular Mar 25, 2016
Jack Christiansen Invitational Apr 24-25, 2015
Mile (Indoor)
Top↑
Colorado Invitational 2019 Jan 31-Feb 2, 2019
Bison Team Cup Jan 19, 2019
Colorado Invitational 2018 Feb 1- 3, 2018
Colorado Open Feb 2- 4, 2017
Powder River Dual Jan 28, 2017
Potts Invitational Jan 13-14, 2017
Air Force Invitational Jan 21-23, 2016
3000 Meters (Outdoor)
Top↑
Colorado Invitational Apr 10-11, 2015
Jerry Quiller Classic Mar 20-21, 2015
3000 Meters (Indoor)
Top↑
Mountain West Indoor Track & Field Championships Feb 21-23, 2019
2019 Husky Classic Feb 8- 9, 2019
Powder River Dual Jan 26, 2019
Mountain West Indoor Track & Field Championships Feb 22-24, 2018
2018 Husky Classic Feb 9-10, 2018
Powder River Dual Jan 27, 2018
2017 Mountain West Indoor Track & Field Championships Feb 23-25, 2017
Powder River Dual Jan 28, 2017
Mountain West Indoor Track & Field Championships Feb 25-27, 2016
Husky Classic Feb 12-13, 2016
Powder River Dual Jan 30, 2016
5000 Meters (Outdoor)
Top↑
Mountain West Outdoor Track & Field Championship May 8-11, 2019
Mountain West Outdoor Track & Field Championships May 10-13, 2017
Mountain West Championships May 11-14, 2016
Mountain West Outdoor Track & Field Championships May 13-16, 2015
DNF
Cowpoke Open May 1, 2015
5000 Meters (Indoor)
Top↑
2017 Mountain West Indoor Track & Field Championships Feb 23-25, 2017
10,000 Meters (Outdoor)
Top↑
Mountain West Outdoor Track & Field Championships May 13-16, 2015
CSM Kit Mayer Memorial Open Mar 28, 2015
3000 Steeplechase (Outdoor)
Top↑
Mountain West Outdoor Track & Field Championship May 8-11, 2019
Beach Invitational Apr 19-20, 2019
Mt. SAC Relays Apr 18-20, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
Fum McGraw Mar 22-23, 2019
Mountain West Outdoor Track & Field Championships May 10-13, 2017
Pacific Beach Intercollegiate Apr 13, 2017
Colorado Invitational Apr 7- 8, 2017
Mountain West Championships May 11-14, 2016
Ram Dual May 6, 2016
4 x 800 Relay (Indoor)
Top↑
Wyoming Power Meet Dec 8, 2017
Distance Medley Relay (Indoor)
Top↑
Mountain West Indoor Track & Field Championships Feb 21-23, 2019
Mountain West Indoor Track & Field Championships Feb 22-24, 2018
2017 Mountain West Indoor Track & Field Championships Feb 23-25, 2017
Mountain West Indoor Track & Field Championships Feb 25-27, 2016
5k
Top↑
Wyoming Invite Aug 31, 2018
CSU Invite - UNC vs. WYO Sep 2, 2016
CSU Invite - WYO vs. AFA Sep 2, 2016
CSU Invite - CSU vs. WYO Sep 2, 2016
CSU Invite - CU vs. WYO Sep 2, 2016
CSU Invite - WYO vs. AFA Sep 4, 2015
CSU Invite - UNC vs. WYO Sep 4, 2015
CSU Invite - CU vs. WYO Sep 4, 2015
CSU Invite - CSU vs. WYO Sep 4, 2015
CSU Invite - Duals Sep 4, 2015
8k
Top↑
Mountain West Cross Country Championship Oct 26, 2018
Wisconsin Pre Nationals Oct 13, 2018
2016 Mountain West Men's & Women's Cross Country Championships Oct 28, 2016
ISU adidas Pre Nationals Oct 15, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
2015 Mountain West Cross Country Championships Oct 30, 2015
DI Pre-Nationals Oct 17, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
10k
Top↑
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Mountain Region Cross Country Championships Nov 9, 2018
NCAA Division I Mountain Region Cross Country Nov 9, 2018
NCAA Division I Mountain Region Cross Country Championships Nov 11, 2016
NCAA Division I Mountain Region Cross Country Championships Nov 13, 2015
5 Mile
Top↑
2018 Joe Piane - Notre Dame Invitational Sep 28, 2018
Montana State University Cross Country Meet Sep 17, 2016

2019 Outdoors

5000 Meters
Mountain West Outdoor Track & Field Championship May 8-11, 2019
3000 Steeplechase
Mountain West Outdoor Track & Field Championship May 8-11, 2019
Beach Invitational April 19-20, 2019
Mt. SAC Relays April 18-20, 2019
Mike Fanelli Track Classic March 28-30, 2019
Fum McGraw March 22-23, 2019

2019 Indoors

Mile
Colorado Invitational 2019 January 31-February 2, 2019
Bison Team Cup January 19, 2019
3000 Meters
Mountain West Indoor Track & Field Championships February 21-23, 2019
2019 Husky Classic February 8- 9, 2019
Powder River Dual January 26, 2019
Distance Medley Relay
Mountain West Indoor Track & Field Championships February 21-23, 2019

2018 XC

2018 Outdoors

1500 Meters
7220 Invite April 27, 2018
CU Invitational 2018 April 6- 7, 2018

2018 Indoors

Mile
Colorado Invitational 2018 February 1- 3, 2018
3000 Meters
Mountain West Indoor Track & Field Championships February 22-24, 2018
2018 Husky Classic February 9-10, 2018
Powder River Dual January 27, 2018
Distance Medley Relay
Mountain West Indoor Track & Field Championships February 22-24, 2018

2017 Indoors

Mile
Colorado Open February 2- 4, 2017
Powder River Dual January 28, 2017
Potts Invitational January 13-14, 2017
3000 Meters
2017 Mountain West Indoor Track & Field Championships February 23-25, 2017
Powder River Dual January 28, 2017
5000 Meters
2017 Mountain West Indoor Track & Field Championships February 23-25, 2017
4 x 800 Relay
Wyoming Power Meet December 8, 2017
Distance Medley Relay
2017 Mountain West Indoor Track & Field Championships February 23-25, 2017

2017 Outdoors

2016 XC

2016 Outdoors

800 Meters
Utah Spring Classic April 8, 2016
1500 Meters
2016 Wildcat Outdoor Open April 9, 2016
Fum McGraw Quadrangular March 25, 2016
5000 Meters
Mountain West Championships May 11-14, 2016
3000 Steeplechase
Mountain West Championships May 11-14, 2016
Ram Dual May 6, 2016

2016 Indoors

Mile
Air Force Invitational January 21-23, 2016
3000 Meters
Mountain West Indoor Track & Field Championships February 25-27, 2016
Husky Classic February 12-13, 2016
Powder River Dual January 30, 2016
Distance Medley Relay
Mountain West Indoor Track & Field Championships February 25-27, 2016

2015 XC

2015 Outdoors

1500 Meters
Jack Christiansen Invitational April 24-25, 2015
3000 Meters
Colorado Invitational April 10-11, 2015
Jerry Quiller Classic March 20-21, 2015
5000 Meters
Mountain West Outdoor Track & Field Championships May 13-16, 2015
DNF
Cowpoke Open May 1, 2015
10,000 Meters
Mountain West Outdoor Track & Field Championships May 13-16, 2015
CSM Kit Mayer Memorial Open March 28, 2015
800 Meters (Outdoors)
2016  
(Apr 8, 2016)
1500 Meters (Outdoors)
2018  
(Apr 6- 7, 2018)
2017  
2016  
(Apr 9, 2016)
2015  
(Apr 24-25, 2015)
3000 Meters (Outdoors)
2015  
(Apr 10-11, 2015)
5000 Meters (Outdoors)
2019  
2017  
2016  
(May 11-14, 2016)
2015  
10,000 Meters (Outdoors)
2015  
3000 Steeplechase (Outdoors)
2019  
(Mar 28-30, 2019)
2017  
(Apr 13, 2017)
2016  
(May 11-14, 2016)
Mile (Indoors)
2019  
(Jan 31-Feb 2, 2019)
2018  
(Feb 1- 3, 2018)
2017  
(Jan 13-14, 2017)
2016  
(Jan 21-23, 2016)
3000 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
2018  
(Feb 9-10, 2018)
2017  
2016  
(Feb 12-13, 2016)
5000 Meters (Indoors)
2017  
5k (XC)
2018  
Aug 31, 2018
2016  
Sep 2, 2016
2015  
Sep 4, 2015
8k (XC)
2018  
2016  
2015  
Oct 17, 2015
10k (XC)
2018  
2016  
2015  
5 Mile (XC)
2018  
2016