College Bests

1000 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
NCAA Division I Outdoor Track & Field Championships    Jun 5- 8, 2019
10,000 31:20.16 24th (F)
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
5000 14:21.53 20th (P)
10,000 28:56.80 5th (P)
Big South Outdoor Track and Field Championships    May 8-10, 2019
1500 3:52.73 1st (F)
5000 15:00.91 1st (F)
10,000 32:35.76 1st (F)
Duke Invitational    Apr 19-20, 2019
5000 13:42.08 2nd (F)
Raleigh Relays    Mar 29-30, 2019
10,000 28:41.19 4th (F)
Big South Indoor T&F Championships    Feb 15-16, 2019
Mile 4:09.98 2nd (F)
3000 8:36.81 2nd (F)
5000 14:44.44 2nd (F)
DMR 10:22.25 1st (F)
2019 Liberty Flames Invite    Feb 2, 2019
3000 8:18.77 1st (F)
Gene Anderson Invitational    Jan 11, 2019
Mile 4:22.73 1st (F)
NCAA DI Cross Country Championships    Nov 17, 2018
10k 29:57.6 37th
Big South XC Championships    Oct 26, 2018
8k 25:07.3 1st
Wisconsin Pre Nationals    Oct 13, 2018
8k 23:56.4 6th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8k 24:04.7 3rd
Elon Opener    Aug 31, 2018
3.73M 18:19.5 2nd
NCAA Division I Outdoor Championships    Jun 6- 9, 2018
5000 14:11.95 18th (F)
10,000 29:34.52 13th (F)
NCAA East Preliminary Round    May 24-26, 2018
5000 14:10.02 4th (P)
10,000 29:16.72 2nd (P)
Big South Conference Outdoor Track and Field Championships    May 9-11, 2018
5000 14:07.54 2nd (F)
10,000 30:00.56 1st (F)
Mt. SAC Relays    Apr 19-21, 2018
5000 13:46.00 16th (F)
High Point VertKlasse    Apr 6, 2018
1500 3:47.25 2nd (F)
Raleigh Relays    Mar 30-31, 2018
10,000 28:48.26 2nd (F)
NCAA Division I Indoor Track & Field Championships    Mar 9-10, 2018
3000 8:11.28 12th (F)
5000 14:18.00 11th (F)
Big South Indoor T&F Championships    Feb 23-24, 2018
Mile 4:06.56 2nd (F)
3000 8:13.36 2nd (F)
DMR 9:58.76 1st (F)
Iowa State Classic    Feb 9-10, 2018
5000 13:41.17 5th (F)
Camel City Invitational    Feb 2- 3, 2018
3000 7:57.67 5th (F)
Keydet Invitational    Jan 19-20, 2018
Mile 4:06.34 2nd (F)
2017 Big South Championships    Oct 28, 2017
8k 24:25.4 3rd
adidas DI Pre Nationals    Oct 14, 2017
8k 23:32.8 23rd
Panorama Farms Invitational    Sep 23, 2017
8k 23:31.9 2nd
Campbell University Dual CU-UNCG    Sep 9, 2017
4.2k 13:13.1 1st
Campbell Dual CU-UNCW    Sep 9, 2017
4.2k 13:13.1 1st
Elon Opener    Sep 2, 2017
3.72M 18:08.5 2nd
Big South Indoor Track & Field Championships    Feb 25-26, 2017
5000 14:34.72 3rd (F)
2017 Liberty Kick Off    Jan 20-21, 2017
1000 2:29.42 2nd (F)
Mile 4:15.21 7th (F)
Big South CC Championships    Oct 28, 2016
8k 24:48.3 2nd
ISU adidas Pre Nationals    Oct 15, 2016
8k 24:22.3 17th
Panorama Farms Invitational    Sep 23, 2016
8k 23:29.7 2nd
adidas XC Challenge    Sep 16-17, 2016
6k 17:42.1 1st
Campbell University Dual    Sep 3, 2016
5k 16:16.0 1st
NCAA Division I Track & Field Championships    Jun 8-11, 2016
5000 14:00.90 17th (F)
10,000 29:24.69 9th (F)
NCAA Division I East Preliminary Round    May 26-28, 2016
5000 14:11.40 8th (P)
10,000 30:05.20 7th (P)
Big South Outdoor Track & Field Championships    May 10-12, 2016
1500 3:53.30 1st (F)
5000 14:39.10 1st (F)
10,000 30:48.86 2nd (F)
Mt. SAC Relays    Apr 14-16, 2016
5000 13:57.77 23rd (F)
Raleigh Relays    Mar 25-26, 2016
10,000 29:11.00 4th (F)
DI Pre-Nationals    Oct 17, 2015
8k 23:37.5 18th
Royals XC Challenge    Oct 9, 2015
8k 23:32.3 1st
Panorama Farms Invitational    Sep 26, 2015
8k 23:46.3 2nd
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
10,000 29:34.29 10th (F)
NCAA Division I East Preliminary Round    May 28-30, 2015
5000 14:21.14 17th (P)
10,000 30:04.26 7th (P)
Big South Championships    May 14-16, 2015
5000 14:53.09 1st (F)
10,000 29:51.02 1st (F)
2015 Liberty Twilight    Apr 29, 2015
1500 3:52.75 2nd (F)
Virginia Challenge    Apr 17-18, 2015
5000 13:53.97 2nd (F)
Raleigh Relays    Mar 27-28, 2015
10,000 29:20.11 1st (F)
Big South Indoor Track & Field Championships    Feb 26-27, 2015
Mile 4:16.80 2nd (F)
3000 8:33.29 2nd (F)
5000 14:33.81 2nd (F)
2015 UW Husky Classic    Feb 13, 2015
5000 14:11.06 30th (F)
Hilton Garden Innvitational    Jan 30-31, 2015
3000 8:15.04 3rd (F)
Art and Linda Maillet UNC Open    Jan 17, 2015
Mile 4:13.84 1st (F)
1000 Meters (Indoor)
Top↑
2017 Liberty Kick Off Jan 20-21, 2017
1500 Meters (Outdoor)
Top↑
Big South Outdoor Track and Field Championships May 8-10, 2019
High Point VertKlasse Apr 6, 2018
Big South Outdoor Track & Field Championships May 10-12, 2016
2015 Liberty Twilight Apr 29, 2015
Mile (Indoor)
Top↑
Big South Indoor T&F Championships Feb 15-16, 2019
Gene Anderson Invitational Jan 11, 2019
Big South Indoor T&F Championships Feb 23-24, 2018
Keydet Invitational Jan 19-20, 2018
2017 Liberty Kick Off Jan 20-21, 2017
Big South Indoor Track & Field Championships Feb 26-27, 2015
Art and Linda Maillet UNC Open Jan 17, 2015
3000 Meters (Indoor)
Top↑
Big South Indoor T&F Championships Feb 15-16, 2019
2019 Liberty Flames Invite Feb 2, 2019
NCAA Division I Indoor Track & Field Championships Mar 9-10, 2018
Big South Indoor T&F Championships Feb 23-24, 2018
Camel City Invitational Feb 2- 3, 2018
Big South Indoor Track & Field Championships Feb 26-27, 2015
Hilton Garden Innvitational Jan 30-31, 2015
5000 Meters (Outdoor)
Top↑
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Big South Outdoor Track and Field Championships May 8-10, 2019
Duke Invitational Apr 19-20, 2019
NCAA Division I Outdoor Championships Jun 6- 9, 2018
NCAA East Preliminary Round May 24-26, 2018
Big South Conference Outdoor Track and Field Championships May 9-11, 2018
Mt. SAC Relays Apr 19-21, 2018
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
Big South Outdoor Track & Field Championships May 10-12, 2016
Mt. SAC Relays Apr 14-16, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
Big South Championships May 14-16, 2015
Virginia Challenge Apr 17-18, 2015
5000 Meters (Indoor)
Top↑
Big South Indoor T&F Championships Feb 15-16, 2019
NCAA Division I Indoor Track & Field Championships Mar 9-10, 2018
Iowa State Classic Feb 9-10, 2018
Big South Indoor Track & Field Championships Feb 25-26, 2017
Big South Indoor Track & Field Championships Feb 26-27, 2015
2015 UW Husky Classic Feb 13, 2015
10,000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Big South Outdoor Track and Field Championships May 8-10, 2019
Raleigh Relays Mar 29-30, 2019
NCAA Division I Outdoor Championships Jun 6- 9, 2018
NCAA East Preliminary Round May 24-26, 2018
Big South Conference Outdoor Track and Field Championships May 9-11, 2018
Raleigh Relays Mar 30-31, 2018
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
Big South Outdoor Track & Field Championships May 10-12, 2016
Raleigh Relays Mar 25-26, 2016
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
Big South Championships May 14-16, 2015
Raleigh Relays Mar 27-28, 2015
Distance Medley Relay (Indoor)
Top↑
Big South Indoor T&F Championships Feb 15-16, 2019
Big South Indoor T&F Championships Feb 23-24, 2018
4.2k
Top↑
Campbell University Dual CU-UNCG Sep 9, 2017
Campbell Dual CU-UNCW Sep 9, 2017
5k
Top↑
Campbell University Dual Sep 3, 2016
6k
Top↑
adidas XC Challenge Sep 16-17, 2016
8k
Top↑
Big South XC Championships Oct 26, 2018
Wisconsin Pre Nationals Oct 13, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
2017 Big South Championships Oct 28, 2017
adidas DI Pre Nationals Oct 14, 2017
Panorama Farms Invitational Sep 23, 2017
Big South CC Championships Oct 28, 2016
ISU adidas Pre Nationals Oct 15, 2016
Panorama Farms Invitational Sep 23, 2016
Big South Cross Country Championship Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
Royals XC Challenge Oct 9, 2015
Panorama Farms Invitational Sep 26, 2015
10k
Top↑
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
3.72 Mile
Top↑
Elon Opener Sep 2, 2017
3.73 Mile
Top↑
Elon Opener Aug 31, 2018

2019 Outdoors

2019 Indoors

Mile
Big South Indoor T&F Championships February 15-16, 2019
Gene Anderson Invitational January 11, 2019
3000 Meters
Big South Indoor T&F Championships February 15-16, 2019
2019 Liberty Flames Invite February 2, 2019
5000 Meters
Big South Indoor T&F Championships February 15-16, 2019
Distance Medley Relay
Big South Indoor T&F Championships February 15-16, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
Big South Indoor T&F Championships February 23-24, 2018
Keydet Invitational January 19-20, 2018
3000 Meters
NCAA Division I Indoor Track & Field Championships March 9-10, 2018
Big South Indoor T&F Championships February 23-24, 2018
Camel City Invitational February 2- 3, 2018
5000 Meters
NCAA Division I Indoor Track & Field Championships March 9-10, 2018
Iowa State Classic February 9-10, 2018
Distance Medley Relay
Big South Indoor T&F Championships February 23-24, 2018

2017 XC

2017 Indoors

1000 Meters
2017 Liberty Kick Off January 20-21, 2017
Mile
2017 Liberty Kick Off January 20-21, 2017
5000 Meters
Big South Indoor Track & Field Championships February 25-26, 2017

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

2015 Indoors

1500 Meters (Outdoors)
2019  
2018  
(Apr 6, 2018)
2016  
2015  
(Apr 29, 2015)
5000 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Apr 19-21, 2018)
2016  
(Apr 14-16, 2016)
2015  
(Apr 17-18, 2015)
10,000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
(Mar 30-31, 2018)
2016  
(Mar 25-26, 2016)
2015  
(Mar 27-28, 2015)
1000 Meters (Indoors)
2017  
(Jan 20-21, 2017)
Mile (Indoors)
2019  
(Feb 15-16, 2019)
2018  
(Jan 19-20, 2018)
2017  
(Jan 20-21, 2017)
2015  
(Jan 17, 2015)
3000 Meters (Indoors)
2019  
(Feb 2, 2019)
2018  
(Feb 2- 3, 2018)
2015  
(Jan 30-31, 2015)
5000 Meters (Indoors)
2019  
(Feb 15-16, 2019)
2018  
(Feb 9-10, 2018)
2017  
2015  
(Feb 13, 2015)
4.2k (XC)
2017  
5k (XC)
2016  
Sep 3, 2016
6k (XC)
2016  
Sep 16-17, 2016
8k (XC)
2018  
Oct 13, 2018
2017  
Sep 23, 2017
2016  
Sep 23, 2016
2015  
Oct 9, 2015
10k (XC)
2018  
2017  
2016  
2015  
3.72 Mile (XC)
2017  
Sep 2, 2017
3.73 Mile (XC)
2018  
Aug 31, 2018