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TIMOTHY POST (SR-4)
UMASS DARTMOUTH
* High School:
North Attleborough
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:29.62
MILE
5:37.93
3000
9:48.75
5000
16:36.34
10,000
35:43.44
5K (XC)
17:56.8
8K (XC)
27:43.9
5 MILE (XC)
33:24.2
5K (XC)
17:56.8
8K (XC)
27:43.9
5 MILE (XC)
33:24.2
MILE
5:37.93
3000
9:48.75
5000
16:36.34
1500
4:29.62
5000
17:03.93
10,000
35:43.44
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Coast Guard Winter Invitational
Feb 7, 2020
Mile
5:43.65
14th (F)
Tufts Branwen Smith-King Invitational
Jan 31-Feb 1, 2020
Mile
5:38.79
49th (F)
Wheaton Invitational
Jan 25, 2020
Mile
5:37.93
17th (F)
Tufts Jumbo Invitational
Jan 18, 2020
Mile
5:43.66
10th (F)
Brandeis Reggie Poyau Invitational
Jan 10-11, 2020
Mile
5:46.91
40th (F)
Little East Conference XC Championship
Nov 2, 2019
8k
31:48.9
75th
Connecticut College XC Invitational
Oct 19, 2019
8k
32:46.6
406th
Keene State College Cross Country Invitational 2019
Oct 5, 2019
8k
32:22.3
154th
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
5M
33:24.2
94th
2019 Jim Sheehan Alumni XC Invitational
Sep 7, 2019
8k
34:25.4
87th
Tufts Sunshine Classic
Apr 20, 2019
1500
5:03.70
22nd (F)
Jerry Gravel Invitational
Apr 13, 2019
1500
5:10.36
16th (F)
Coast Guard Spring Invite
Apr 6, 2019
1500
5:04.64
34th (F)
Corsair Classic Track & Field Invitational
Mar 30, 2019
1500
5:11.09
43rd (F)
Tufts Invitational #1
Jan 12, 2019
Mile
5:40.04
26th (F)
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
8k
30:04.8
239th
Little East Conference Cross Country Championship
Oct 28, 2017
8k
29:52.5
44th
Western New England University Invitaional
Oct 14, 2017
8k
29:09.4
26th
James Earley Invitational
Oct 7, 2017
8k
29:31.5
116th
2017 Codfish Bowl
Sep 23, 2017
8k
31:37.7
78th
UMass Dartmouth Cross Country Invitational
Sep 16, 2017
8k
30:02.5
181st
Jim Sheehan Memorial Alumni XC Meet
Sep 2, 2017
8k
31:10.9
37th
New England Alliance Outdoor T&F Championship
Apr 29, 2017
10,000
DNF
Trinity College Invitational
Apr 22, 2017
1500
4:29.62
17th (F)
Jerry Gravel Classic - 2017
Apr 15, 2017
5000
17:03.93
7th (F)
7th Annual Yellow Jacket Invitational
Apr 8, 2017
1500
4:32.69
38th (F)
Corsair Classic Track & Field Invitational
Apr 2, 2017
10,000
35:43.44
5th (F)
New England Alliance Indoor Track & Field Championship
Feb 11, 2017
5000
16:36.34
13th (F)
4x800
8:31.40
6th (F)
Tufts Stampede and Multi
Jan 28, 2017
5000
16:51.56
20th (F)
Springfield College Maroon & White Classic
Jan 21, 2017
3000
9:51.11
18th (F)
Tufts Invite #1
Jan 14, 2017
3000
9:48.75
17th (F)
UMass Boston Indoor Open
Dec 3, 2016
5000
17:16.77
36th (F)
NCAA Division III New England Region Cross Country Championships
Nov 12, 2016
8k
28:05.0
195th
Little East Championship
Oct 29, 2016
8k
27:43.9
27th
2016 Conn College XC Invitational
Oct 15, 2016
8k
28:54.0
168th
2016 James Earley Invitational
Oct 8, 2016
8k
28:30.4
153rd
Codfish Bowl
Sep 24, 2016
8k
28:34.2
43rd
UMass Dartmouth Corsair XC Invitational
Sep 17, 2016
8k
28:55.6
145th
Roger Williams XC Invitational
Sep 3, 2016
5k
17:56.8
29th
New England Alliance Outdoor T&F Championship
Apr 30, 2016
10,000
36:37.50
14th (F)
6th Annual AIC Yellow Jacket Invitational
Apr 9, 2016
5000
17:08.58
22nd (F)
Bridgewater State University Invitational
Mar 26, 2016
10,000
36:02.73
15th (F)
New England Alliance Indoor Track & Field Championships
Feb 13, 2016
5000
17:14.16
20th (F)
Springfield College Massasoit Invitational
Jan 30, 2016
5000
17:23.33
13th (F)
Wesleyan T&F Invitational 1
Jan 23, 2016
3000
9:55.75
1st (F)
NCAA Division III New England Region Cross Country Championships
Nov 14, 2015
8k
28:58.8
263rd
Little East Conference Cross Country Championship
Oct 31, 2015
8k
29:12.0
37th
Conn College XC Invitational
Oct 17, 2015
8k
28:59.0
214th
2015 Bowdoin Cross Country Invitational #2
Sep 26, 2015
8k
31:02.0
90th
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
5k
28:49.2
32nd
Roger Williams Invitational
Sep 5, 2015
5k
18:04.8
59th
↓Competing for
North Attleborough
↓
Hockomock League
May 21, 2015
2 Mile
10:24.33
9th (F)
Hockomock Indoor Track & Field League
Jan 31, 2015
2 Mile
11:07.81
12th (F)
QUICK LINKS:
1500
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Choose an Event
1500
Mile
3000
2 Mile
5000
10,000
4x800
5k
8k
5 Mile
1500 Meters (Outdoor)
Top↑
5:03.70
Tufts Sunshine Classic
Apr 20, 2019
5:10.36
Jerry Gravel Invitational
Apr 13, 2019
5:04.64
Coast Guard Spring Invite
Apr 6, 2019
5:11.09
Corsair Classic Track & Field Invitational
Mar 30, 2019
4:29.62
Trinity College Invitational
Apr 22, 2017
4:32.69
7th Annual Yellow Jacket Invitational
Apr 8, 2017
Mile (Indoor)
Top↑
5:43.65
Coast Guard Winter Invitational
Feb 7, 2020
5:38.79
Tufts Branwen Smith-King Invitational
Jan 31-Feb 1, 2020
5:37.93
Wheaton Invitational
Jan 25, 2020
5:43.66
Tufts Jumbo Invitational
Jan 18, 2020
5:46.91
Brandeis Reggie Poyau Invitational
Jan 10-11, 2020
5:40.04
Tufts Invitational #1
Jan 12, 2019
3000 Meters (Indoor)
Top↑
9:51.11
Springfield College Maroon & White Classic
Jan 21, 2017
9:48.75
Tufts Invite #1
Jan 14, 2017
9:55.75
Wesleyan T&F Invitational 1
Jan 23, 2016
2 Mile (Outdoor)
Top↑
10:24.33
* for
North Attleborough
Hockomock League
May 21, 2015
2 Mile (Indoor)
Top↑
11:07.81
* for
North Attleborough
Hockomock Indoor Track & Field League
Jan 31, 2015
5000 Meters (Outdoor)
Top↑
17:03.93
Jerry Gravel Classic - 2017
Apr 15, 2017
17:08.58
6th Annual AIC Yellow Jacket Invitational
Apr 9, 2016
5000 Meters (Indoor)
Top↑
16:36.34
New England Alliance Indoor Track & Field Championship
Feb 11, 2017
16:51.56
Tufts Stampede and Multi
Jan 28, 2017
17:16.77
UMass Boston Indoor Open
Dec 3, 2016
17:14.16
New England Alliance Indoor Track & Field Championships
Feb 13, 2016
17:23.33
Springfield College Massasoit Invitational
Jan 30, 2016
10,000 Meters (Outdoor)
Top↑
DNF
New England Alliance Outdoor T&F Championship
Apr 29, 2017
35:43.44
Corsair Classic Track & Field Invitational
Apr 2, 2017
36:37.50
New England Alliance Outdoor T&F Championship
Apr 30, 2016
36:02.73
Bridgewater State University Invitational
Mar 26, 2016
4 x 800 Relay (Indoor)
Top↑
8:31.40
New England Alliance Indoor Track & Field Championship
Feb 11, 2017
5k
Top↑
17:56.8
Roger Williams XC Invitational
Sep 3, 2016
28:49.2
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
18:04.8
Roger Williams Invitational
Sep 5, 2015
8k
Top↑
31:48.9
Little East Conference XC Championship
Nov 2, 2019
32:46.6
Connecticut College XC Invitational
Oct 19, 2019
32:22.3
Keene State College Cross Country Invitational 2019
Oct 5, 2019
34:25.4
2019 Jim Sheehan Alumni XC Invitational
Sep 7, 2019
30:04.8
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
29:52.5
Little East Conference Cross Country Championship
Oct 28, 2017
29:09.4
Western New England University Invitaional
Oct 14, 2017
29:31.5
James Earley Invitational
Oct 7, 2017
31:37.7
2017 Codfish Bowl
Sep 23, 2017
30:02.5
UMass Dartmouth Cross Country Invitational
Sep 16, 2017
31:10.9
Jim Sheehan Memorial Alumni XC Meet
Sep 2, 2017
28:05.0
NCAA Division III New England Region Cross Country Championships
Nov 12, 2016
27:43.9
Little East Championship
Oct 29, 2016
28:54.0
2016 Conn College XC Invitational
Oct 15, 2016
28:30.4
2016 James Earley Invitational
Oct 8, 2016
28:34.2
Codfish Bowl
Sep 24, 2016
28:55.6
UMass Dartmouth Corsair XC Invitational
Sep 17, 2016
28:58.8
NCAA Division III New England Region Cross Country Championships
Nov 14, 2015
29:12.0
Little East Conference Cross Country Championship
Oct 31, 2015
28:59.0
Conn College XC Invitational
Oct 17, 2015
31:02.0
2015 Bowdoin Cross Country Invitational #2
Sep 26, 2015
5 Mile
Top↑
33:24.2
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
2020 Indoors
Mile
5:43.65
Coast Guard Winter Invitational
February 7, 2020
5:38.79
Tufts Branwen Smith-King Invitational
January 31-February 1, 2020
5:37.93
Wheaton Invitational
January 25, 2020
5:43.66
Tufts Jumbo Invitational
January 18, 2020
5:46.91
Brandeis Reggie Poyau Invitational
January 10-11, 2020
2019 XC
8k
31:48.9
Little East Conference XC Championship
November 2, 2019
32:46.6
Connecticut College XC Invitational
October 19, 2019
32:22.3
Keene State College Cross Country Invitational 2019
October 5, 2019
34:25.4
2019 Jim Sheehan Alumni XC Invitational
September 7, 2019
5 Mile
33:24.2
UMass Dartmouth Cross Country Invitational
September 21, 2019
2019 Outdoors
1500 Meters
5:03.70
Tufts Sunshine Classic
April 20, 2019
5:10.36
Jerry Gravel Invitational
April 13, 2019
5:04.64
Coast Guard Spring Invite
April 6, 2019
5:11.09
Corsair Classic Track & Field Invitational
March 30, 2019
2019 Indoors
Mile
5:40.04
Tufts Invitational #1
January 12, 2019
2017 XC
8k
30:04.8
NCAA Division III New England Region Cross Country Championships
November 11, 2017
29:52.5
Little East Conference Cross Country Championship
October 28, 2017
29:09.4
Western New England University Invitaional
October 14, 2017
29:31.5
James Earley Invitational
October 7, 2017
31:37.7
2017 Codfish Bowl
September 23, 2017
30:02.5
UMass Dartmouth Cross Country Invitational
September 16, 2017
31:10.9
Jim Sheehan Memorial Alumni XC Meet
September 2, 2017
2017 Outdoors
1500 Meters
4:29.62
Trinity College Invitational
April 22, 2017
4:32.69
7th Annual Yellow Jacket Invitational
April 8, 2017
5000 Meters
17:03.93
Jerry Gravel Classic - 2017
April 15, 2017
10,000 Meters
DNF
New England Alliance Outdoor T&F Championship
April 29, 2017
35:43.44
Corsair Classic Track & Field Invitational
April 2, 2017
2017 Indoors
3000 Meters
9:51.11
Springfield College Maroon & White Classic
January 21, 2017
9:48.75
Tufts Invite #1
January 14, 2017
5000 Meters
16:36.34
New England Alliance Indoor Track & Field Championship
February 11, 2017
16:51.56
Tufts Stampede and Multi
January 28, 2017
4 x 800 Relay
8:31.40
New England Alliance Indoor Track & Field Championship
February 11, 2017
2016 Indoors
3000 Meters
9:55.75
Wesleyan T&F Invitational 1
January 23, 2016
5000 Meters
17:16.77
UMass Boston Indoor Open
December 3, 2016
17:14.16
New England Alliance Indoor Track & Field Championships
February 13, 2016
17:23.33
Springfield College Massasoit Invitational
January 30, 2016
2016 XC
5k
17:56.8
Roger Williams XC Invitational
September 3, 2016
8k
28:05.0
NCAA Division III New England Region Cross Country Championships
November 12, 2016
27:43.9
Little East Championship
October 29, 2016
28:54.0
2016 Conn College XC Invitational
October 15, 2016
28:30.4
2016 James Earley Invitational
October 8, 2016
28:34.2
Codfish Bowl
September 24, 2016
28:55.6
UMass Dartmouth Corsair XC Invitational
September 17, 2016
2016 Outdoors
5000 Meters
17:08.58
6th Annual AIC Yellow Jacket Invitational
April 9, 2016
10,000 Meters
36:37.50
New England Alliance Outdoor T&F Championship
April 30, 2016
36:02.73
Bridgewater State University Invitational
March 26, 2016
2015 XC
5k
28:49.2
UMass Dartmouth Cross Country Invitational
September 19, 2015
18:04.8
Roger Williams Invitational
September 5, 2015
8k
28:58.8
NCAA Division III New England Region Cross Country Championships
November 14, 2015
29:12.0
Little East Conference Cross Country Championship
October 31, 2015
28:59.0
Conn College XC Invitational
October 17, 2015
31:02.0
2015 Bowdoin Cross Country Invitational #2
September 26, 2015
↓Competing for
North Attleborough
↓
2015 Outdoors
2 Mile
10:24.33
Hockomock League
May 21, 2015
2015 Indoors
2 Mile
11:07.81
Hockomock Indoor Track & Field League
January 31, 2015
Mile (Indoors)
2020
5:37.93
Wheaton Invitational
(Jan 25, 2020)
2019
5:40.04
Tufts Invitational #1
(Jan 12, 2019)
3000 Meters (Indoors)
2017
9:48.75
Tufts Invite #1
(Jan 14, 2017)
2016
9:55.75
Wesleyan T&F Invitational 1
(Jan 23, 2016)
2 Mile (Indoors)
2015
* for
North Attleborough
11:07.81
Hockomock Indoor Track & Field League
(Jan 31, 2015)
5000 Meters (Indoors)
2017
16:36.34
New England Alliance Indoor Track & Field Championship
(Feb 11, 2017)
2016
17:14.16
New England Alliance Indoor Track & Field Championships
(Feb 13, 2016)
5k (XC)
2016
17:56.8
Roger Williams XC Invitational
Sep 3, 2016
2015
18:04.8
Roger Williams Invitational
Sep 5, 2015
8k (XC)
2019
31:48.9
Little East Conference XC Championship
Nov 2, 2019
2017
29:09.4
Western New England University Invitaional
Oct 14, 2017
2016
27:43.9
Little East Championship
Oct 29, 2016
2015
28:58.8
NCAA Division III New England Region Cross Country Championships
Nov 14, 2015
5 Mile (XC)
2019
33:24.2
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
1500 Meters (Outdoors)
2019
5:03.70
Tufts Sunshine Classic
(Apr 20, 2019)
2017
4:29.62
Trinity College Invitational
(Apr 22, 2017)
2 Mile (Outdoors)
2015
* for
North Attleborough
10:24.33
Hockomock League
(May 21, 2015)
5000 Meters (Outdoors)
2017
17:03.93
Jerry Gravel Classic - 2017
(Apr 15, 2017)
2016
17:08.58
6th Annual AIC Yellow Jacket Invitational
(Apr 9, 2016)
10,000 Meters (Outdoors)
2017
35:43.44
Corsair Classic Track & Field Invitational
(Apr 2, 2017)
2016
36:02.73
Bridgewater State University Invitational
(Mar 26, 2016)