TFRRS | Michael Dworzak – Track and Field Results & Statistics

MICHAEL DWORZAK (SR-4)

LEBANON VALLEY

College Bests

400	53.95	800	1:59.65
1500	4:19.07	MILE	4:38.09
3000	9:49.77	4K (XC)	13:33.9
5K (XC)	17:07.6	8K (XC)	27:47.9

2019 SU Challenge Feb 2, 2019
800	2:03.77	11th (F)
4x400	3:39.22	10th (F)

Mini-Dip Invitational @ F&M Jan 25, 2019
800	2:04.58	9th (F)
Mile	4:38.09	4th (F)

LVC Indoor College Meet Jan 18, 2019
Mile	4:46.76	4th (F)

Diplomat Open @ F&M Dec 1, 2018
Mile	4:48.16	14th (F)
3000	9:49.77	25th (F)

NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
8k	28:54.6	153rd

2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
8k	29:06.8	56th

Rowan Interregional Border Battle Oct 13, 2018
8k	27:47.9	246th

Bud Smitley Invitational Oct 5, 2018
5k	17:07.6	6th

17th Annual LHU Invitational/Open Sep 22, 2018
8k	28:14.8	98th

LVC Dutchmen XC Invite Sep 8, 2018
8k	27:58.1	17th

6th Annual Misericordia Invitational Aug 31, 2018
5k	17:35.5	10th

Swarthmore Final Qualifier Meet May 14, 2018
800	1:59.84	58th (F)

2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
800	2:00.06	15th (P)
4x400	3:27.67	7th (F)
4x800	7:48.52	1st (F)

14th Annual Paul Kaiser Classic Apr 28, 2018
800	1:59.65	26th (F)
4x400	3:36.64	8th (F)

Widener Invitational Apr 20-21, 2018
800	2:02.23	52nd (F)
4x400	3:34.62	13th (F)

2018 Messiah Multi/Invitational Apr 12-14, 2018
4x800	8:20.13	1st (F)

36th Millersville Metrics Apr 7, 2018
400	54.79	29th (F)
1500	4:19.07	19th (F)

York College Twilight Meet Mar 28, 2018
400	55.02	8th (F)
1500	4:23.83	18th (F)

2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
4x800	8:07.20	2nd (F)
DMR	10:48.69	6th (F)

S.U. Invitational Feb 16, 2018
800	2:03.05	6th (F)

NYU DIII Invitational Feb 9, 2018
800	2:01.80	30th (F)

S.U. Challenge Feb 3, 2018
800	2:06.21	23rd (F)
4x400	3:45.56	14th (F)

Mini-Dip Invitational Jan 26, 2018
400	55.34	2nd (F)
800	2:03.14	2nd (F)

LVC Dutchmen Invite Jan 19, 2018
Mile	4:54.18	6th (F)

Diplomat Open Dec 2, 2017
Mile	4:47.78	9th (F)
3000	9:58.83	18th (F)

NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
8k	29:27.3	249th

2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
8k	29:33.3	69th

INTER-REGIONAL RUMBLE Oct 14, 2017
8k	28:43.7	177th

Bud Smitely Invitational Oct 6, 2017
5k	17:36.0	4th

Dickinson Long Short Invite Sep 30, 2017
4k	13:33.9	51st

Dutchmen Invitational Sep 9, 2017
8k	29:04.6	36th

5th Annual Misericordia Invitational Sep 1, 2017
5k	17:38.5	20th

2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
800	2:13.57	16th (P)

13th Annual Paul Kaiser Classic Apr 29, 2017
800	2:02.03	23rd (F)

Widener Invitational Apr 21-22, 2017
800	2:02.31	63rd (F)
4x400	3:33.27	14th (F)

York College Twilight Meet Apr 12, 2017
400	53.95	11th (F)

2017 Messiah Invitational and Multi Apr 8, 2017
200	25.27 (3.0)	54th (F)
400	54.84	21st (F)

2017 Millersville Metrics Apr 1, 2017
1500	4:31.51	28th (F)

ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
4x800	7:58.53	1st (F)

Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
4x800	7:59.10	1st (F)

Susquehanna Invitational Feb 18, 2017
800	2:05.13	14th (F)

Dickinson DuCharme Invitational Feb 11, 2017
800	2:05.98	13th (F)

SU Challenge Feb 3, 2017
4x800	8:00.68	1st (F)

LVC College Invite Jan 20, 2017
800	2:09.96	1st (F)

Diplomat Open @ Franklin & Marshall Dec 3, 2016
800	2:06.11	8th (F)
4x800	8:10.11	2nd (F)

2016 MAC Cross Country Championships Oct 29, 2016
8k	30:28.9	87th

LVC Last Chance Run Fast Oct 21, 2016
8k	28:50.3	14th

Inter-Regional Rumble 2016 Oct 15, 2016
8k	29:50.1	93rd

Dickinson Long-Short Invitational Oct 1, 2016
8k	30:00.6	17th

12th Annual Paul Kaiser Classic Apr 30, 2016
800	2:05.66	50th (F)

Widener Invitational Apr 22-23, 2016
800	2:04.57	54th (F)
4x400	3:28.84	8th (F)

34th Millersville Metrics Apr 2, 2016
400	54.30	29th (F)
4x400	3:31.11	4th (F)

York College Twilight Meet Mar 23, 2016
400	54.32	4th (F)

2015 Bow-Tie Track Classic Dec 5, 2015
800	2:08.85	9th (F)
4x400	3:46.15	8th (F)

QUICK LINKS:

200
400
800
1500
Mile
3000
4k
5k
8k

200 Meters (Outdoor) Top↑
25.27 (3.0)	2017 Messiah Invitational and Multi	Apr 8, 2017

400 Meters (Outdoor) Top↑
54.79	36th Millersville Metrics	Apr 7, 2018
55.02	York College Twilight Meet	Mar 28, 2018
53.95	York College Twilight Meet	Apr 12, 2017
54.84	2017 Messiah Invitational and Multi	Apr 8, 2017
54.30	34th Millersville Metrics	Apr 2, 2016
54.32	York College Twilight Meet	Mar 23, 2016

400 Meters (Indoor) Top↑
55.34	Mini-Dip Invitational	Jan 26, 2018

800 Meters (Outdoor) Top↑
1:59.84	Swarthmore Final Qualifier Meet	May 14, 2018
2:00.06	2018 Middle Atlantic Conference Outdoor T&F Championships	May 3- 5, 2018
1:59.65	14th Annual Paul Kaiser Classic	Apr 28, 2018
2:02.23	Widener Invitational	Apr 20-21, 2018
2:13.57	2017 Middle Atlantic Conference Outdoor Championships	May 4- 6, 2017
2:02.03	13th Annual Paul Kaiser Classic	Apr 29, 2017
2:02.31	Widener Invitational	Apr 21-22, 2017
2:05.66	12th Annual Paul Kaiser Classic	Apr 30, 2016
2:04.57	Widener Invitational	Apr 22-23, 2016

800 Meters (Indoor) Top↑
2:03.77	2019 SU Challenge	Feb 2, 2019
2:04.58	Mini-Dip Invitational @ F&M	Jan 25, 2019
2:03.05	S.U. Invitational	Feb 16, 2018
2:01.80	NYU DIII Invitational	Feb 9, 2018
2:06.21	S.U. Challenge	Feb 3, 2018
2:03.14	Mini-Dip Invitational	Jan 26, 2018
2:05.13	Susquehanna Invitational	Feb 18, 2017
2:05.98	Dickinson DuCharme Invitational	Feb 11, 2017
2:09.96	LVC College Invite	Jan 20, 2017
2:06.11	Diplomat Open @ Franklin & Marshall	Dec 3, 2016
2:08.85	2015 Bow-Tie Track Classic	Dec 5, 2015

1500 Meters (Outdoor) Top↑
4:19.07	36th Millersville Metrics	Apr 7, 2018
4:23.83	York College Twilight Meet	Mar 28, 2018
4:31.51	2017 Millersville Metrics	Apr 1, 2017

Mile (Indoor) Top↑
4:38.09	Mini-Dip Invitational @ F&M	Jan 25, 2019
4:46.76	LVC Indoor College Meet	Jan 18, 2019
4:48.16	Diplomat Open @ F&M	Dec 1, 2018
4:54.18	LVC Dutchmen Invite	Jan 19, 2018
4:47.78	Diplomat Open	Dec 2, 2017

3000 Meters (Indoor) Top↑
9:49.77	Diplomat Open @ F&M	Dec 1, 2018
9:58.83	Diplomat Open	Dec 2, 2017

4 x 400 Relay (Outdoor) Top↑
3:27.67	2018 Middle Atlantic Conference Outdoor T&F Championships	May 3- 5, 2018
3:36.64	14th Annual Paul Kaiser Classic	Apr 28, 2018
3:34.62	Widener Invitational	Apr 20-21, 2018
3:33.27	Widener Invitational	Apr 21-22, 2017
3:28.84	Widener Invitational	Apr 22-23, 2016
3:31.11	34th Millersville Metrics	Apr 2, 2016

4 x 400 Relay (Indoor) Top↑
3:39.22	2019 SU Challenge	Feb 2, 2019
3:45.56	S.U. Challenge	Feb 3, 2018
3:46.15	2015 Bow-Tie Track Classic	Dec 5, 2015

4 x 800 Relay (Outdoor) Top↑
7:48.52	2018 Middle Atlantic Conference Outdoor T&F Championships	May 3- 5, 2018
8:20.13	2018 Messiah Multi/Invitational	Apr 12-14, 2018

4 x 800 Relay (Indoor) Top↑
8:07.20	2018 Middle Atlantic Conference Indoor T&F Championships	Feb 23-24, 2018
7:58.53	ECAC DIII Indoor Track & Field Championship	Mar 3- 4, 2017
7:59.10	Middle Atlantic Conference Indoor Conference Championships	Feb 24-25, 2017
8:00.68	SU Challenge	Feb 3, 2017
8:10.11	Diplomat Open @ Franklin & Marshall	Dec 3, 2016

Distance Medley Relay (Indoor) Top↑
10:48.69	2018 Middle Atlantic Conference Indoor T&F Championships	Feb 23-24, 2018

4k Top↑
13:33.9	Dickinson Long Short Invite	Sep 30, 2017

5k Top↑
17:07.6	Bud Smitley Invitational	Oct 5, 2018
17:35.5	6th Annual Misericordia Invitational	Aug 31, 2018
17:36.0	Bud Smitely Invitational	Oct 6, 2017
17:38.5	5th Annual Misericordia Invitational	Sep 1, 2017

8k Top↑
28:54.6	NCAA Division III Mideast Region Cross Country Championships	Nov 10, 2018
29:06.8	2018 Middle Atlantic Conference Cross Country Championships	Oct 27, 2018
27:47.9	Rowan Interregional Border Battle	Oct 13, 2018
28:14.8	17th Annual LHU Invitational/Open	Sep 22, 2018
27:58.1	LVC Dutchmen XC Invite	Sep 8, 2018
29:27.3	NCAA Division III Mideast Region Cross Country Championships	Nov 11, 2017
29:33.3	2017 Middle Atlantic Conference Cross Country Championships	Oct 28, 2017
28:43.7	INTER-REGIONAL RUMBLE	Oct 14, 2017
29:04.6	Dutchmen Invitational	Sep 9, 2017
30:28.9	2016 MAC Cross Country Championships	Oct 29, 2016
28:50.3	LVC Last Chance Run Fast	Oct 21, 2016
29:50.1	Inter-Regional Rumble 2016	Oct 15, 2016
30:00.6	Dickinson Long-Short Invitational	Oct 1, 2016

2019 Indoors

800 Meters
2:03.77	2019 SU Challenge	February 2, 2019
2:04.58	Mini-Dip Invitational @ F&M	January 25, 2019

Mile
4:38.09	Mini-Dip Invitational @ F&M	January 25, 2019
4:46.76	LVC Indoor College Meet	January 18, 2019

4 x 400 Relay
3:39.22	2019 SU Challenge	February 2, 2019

2018 Indoors

400 Meters
55.34	Mini-Dip Invitational	January 26, 2018

800 Meters
2:03.05	S.U. Invitational	February 16, 2018
2:01.80	NYU DIII Invitational	February 9, 2018
2:06.21	S.U. Challenge	February 3, 2018
2:03.14	Mini-Dip Invitational	January 26, 2018

Mile
4:48.16	Diplomat Open @ F&M	December 1, 2018
4:54.18	LVC Dutchmen Invite	January 19, 2018

3000 Meters
9:49.77	Diplomat Open @ F&M	December 1, 2018

4 x 400 Relay
3:45.56	S.U. Challenge	February 3, 2018

4 x 800 Relay
8:07.20	2018 Middle Atlantic Conference Indoor T&F Championships	February 23-24, 2018

Distance Medley Relay
10:48.69	2018 Middle Atlantic Conference Indoor T&F Championships	February 23-24, 2018

2018 XC

5k
17:07.6	Bud Smitley Invitational	October 5, 2018
17:35.5	6th Annual Misericordia Invitational	August 31, 2018

8k
28:54.6	NCAA Division III Mideast Region Cross Country Championships	November 10, 2018
29:06.8	2018 Middle Atlantic Conference Cross Country Championships	October 27, 2018
27:47.9	Rowan Interregional Border Battle	October 13, 2018
28:14.8	17th Annual LHU Invitational/Open	September 22, 2018
27:58.1	LVC Dutchmen XC Invite	September 8, 2018

2018 Outdoors

400 Meters
54.79	36th Millersville Metrics	April 7, 2018
55.02	York College Twilight Meet	March 28, 2018

800 Meters
1:59.84	Swarthmore Final Qualifier Meet	May 14, 2018
2:00.06	2018 Middle Atlantic Conference Outdoor T&F Championships	May 3- 5, 2018
1:59.65	14th Annual Paul Kaiser Classic	April 28, 2018
2:02.23	Widener Invitational	April 20-21, 2018

1500 Meters
4:19.07	36th Millersville Metrics	April 7, 2018
4:23.83	York College Twilight Meet	March 28, 2018

4 x 400 Relay
3:27.67	2018 Middle Atlantic Conference Outdoor T&F Championships	May 3- 5, 2018
3:36.64	14th Annual Paul Kaiser Classic	April 28, 2018
3:34.62	Widener Invitational	April 20-21, 2018

4 x 800 Relay
7:48.52	2018 Middle Atlantic Conference Outdoor T&F Championships	May 3- 5, 2018
8:20.13	2018 Messiah Multi/Invitational	April 12-14, 2018

2017 Indoors

800 Meters
2:05.13	Susquehanna Invitational	February 18, 2017
2:05.98	Dickinson DuCharme Invitational	February 11, 2017
2:09.96	LVC College Invite	January 20, 2017

Mile
4:47.78	Diplomat Open	December 2, 2017

3000 Meters
9:58.83	Diplomat Open	December 2, 2017

4 x 800 Relay
7:58.53	ECAC DIII Indoor Track & Field Championship	March 3- 4, 2017
7:59.10	Middle Atlantic Conference Indoor Conference Championships	February 24-25, 2017
8:00.68	SU Challenge	February 3, 2017

2017 XC

4k
13:33.9	Dickinson Long Short Invite	September 30, 2017

5k
17:36.0	Bud Smitely Invitational	October 6, 2017
17:38.5	5th Annual Misericordia Invitational	September 1, 2017

8k
29:27.3	NCAA Division III Mideast Region Cross Country Championships	November 11, 2017
29:33.3	2017 Middle Atlantic Conference Cross Country Championships	October 28, 2017
28:43.7	INTER-REGIONAL RUMBLE	October 14, 2017
29:04.6	Dutchmen Invitational	September 9, 2017

2017 Outdoors

200 Meters
25.27 (3.0)	2017 Messiah Invitational and Multi	April 8, 2017

400 Meters
53.95	York College Twilight Meet	April 12, 2017
54.84	2017 Messiah Invitational and Multi	April 8, 2017

800 Meters
2:13.57	2017 Middle Atlantic Conference Outdoor Championships	May 4- 6, 2017
2:02.03	13th Annual Paul Kaiser Classic	April 29, 2017
2:02.31	Widener Invitational	April 21-22, 2017

1500 Meters
4:31.51	2017 Millersville Metrics	April 1, 2017

4 x 400 Relay
3:33.27	Widener Invitational	April 21-22, 2017

2016 Indoors

800 Meters
2:06.11	Diplomat Open @ Franklin & Marshall	December 3, 2016

4 x 800 Relay
8:10.11	Diplomat Open @ Franklin & Marshall	December 3, 2016

2016 XC

8k
30:28.9	2016 MAC Cross Country Championships	October 29, 2016
28:50.3	LVC Last Chance Run Fast	October 21, 2016
29:50.1	Inter-Regional Rumble 2016	October 15, 2016
30:00.6	Dickinson Long-Short Invitational	October 1, 2016

2016 Outdoors

400 Meters
54.30	34th Millersville Metrics	April 2, 2016
54.32	York College Twilight Meet	March 23, 2016

800 Meters
2:05.66	12th Annual Paul Kaiser Classic	April 30, 2016
2:04.57	Widener Invitational	April 22-23, 2016

4 x 400 Relay
3:28.84	Widener Invitational	April 22-23, 2016
3:31.11	34th Millersville Metrics	April 2, 2016

2015 Indoors

800 Meters
2:08.85	2015 Bow-Tie Track Classic	December 5, 2015

4 x 400 Relay
3:46.15	2015 Bow-Tie Track Classic	December 5, 2015

400 Meters (Indoors)
2018	55.34	Mini-Dip Invitational (Jan 26, 2018)

800 Meters (Indoors)
2019	2:03.77	2019 SU Challenge (Feb 2, 2019)
2018	2:01.80	NYU DIII Invitational (Feb 9, 2018)
2017	2:05.13	Susquehanna Invitational (Feb 18, 2017)
2016	2:06.11	Diplomat Open @ Franklin & Marshall (Dec 3, 2016)
2015	2:08.85	2015 Bow-Tie Track Classic (Dec 5, 2015)

Mile (Indoors)
2019	4:38.09	Mini-Dip Invitational @ F&M (Jan 25, 2019)
2018	4:48.16	Diplomat Open @ F&M (Dec 1, 2018)
2017	4:47.78	Diplomat Open (Dec 2, 2017)

3000 Meters (Indoors)
2018	9:49.77	Diplomat Open @ F&M (Dec 1, 2018)
2017	9:58.83	Diplomat Open (Dec 2, 2017)

4k (XC)
2017	13:33.9	Dickinson Long Short Invite Sep 30, 2017

5k (XC)
2018	17:07.6	Bud Smitley Invitational Oct 5, 2018
2017	17:36.0	Bud Smitely Invitational Oct 6, 2017

8k (XC)
2018	27:47.9	Rowan Interregional Border Battle Oct 13, 2018
2017	28:43.7	INTER-REGIONAL RUMBLE Oct 14, 2017
2016	28:50.3	LVC Last Chance Run Fast Oct 21, 2016

400 Meters (Outdoors)
2018	54.79	36th Millersville Metrics (Apr 7, 2018)
2017	53.95	York College Twilight Meet (Apr 12, 2017)
2016	54.30	34th Millersville Metrics (Apr 2, 2016)

800 Meters (Outdoors)
2018	1:59.65	14th Annual Paul Kaiser Classic (Apr 28, 2018)
2017	2:02.03	13th Annual Paul Kaiser Classic (Apr 29, 2017)
2016	2:04.57	Widener Invitational (Apr 22-23, 2016)

1500 Meters (Outdoors)
2018	4:19.07	36th Millersville Metrics (Apr 7, 2018)
2017	4:31.51	2017 Millersville Metrics (Apr 1, 2017)