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MEL ZALMAN (SR-4)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
100
14.30
(-0.2)
200
29.06
(-2.5)
400
1:03.78
800
2:20.85
1500
4:56.68
MILE
5:18.88
5000
20:58.92
5K (XC)
19:26.0
6K (XC)
23:30.5
5K (XC)
19:26.0
6K (XC)
23:30.5
800
2:20.85
MILE
5:18.88
100
14.30
(-0.2)
200
29.06
(-2.5)
400
1:03.78
800
2:23.60
1500
4:56.68
5000
20:58.92
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Bill Williams/Bob Laptad Invitational
Apr 27, 2018
800
2:29.78
15th (F)
4x400
4:38.97
6th (F)
J Fred Duckett Twilight Meet
Apr 21, 2018
800
2:26.77
18th (F)
2018 East Texas Invitational
Apr 14, 2018
800
2:28.99
9th (F)
The Skecher's Performance Carl Kight Invitational
Apr 5- 7, 2018
1500
5:03.18
13th (F)
2018 Oklahoma Baptist Invite
Mar 30-31, 2018
800
2:26.17
11th (F)
5000
20:58.92
26th (F)
UTA Bobby Lane Invitational
Mar 23-24, 2018
800
2:26.72
22nd (F)
2018 NCCAA Indoor T&F Championship
Feb 16-17, 2018
800
2:24.38
2nd (F)
DMR
12:56.75
4th (F)
3rd Annual Indoor Gorilla Classic
Feb 9-10, 2018
800
2:24.42
23rd (F)
DMR
12:44.07
13th (F)
Pittsburg State Invitational
Jan 27, 2018
800
2:22.06
16th (F)
DMR
12:54.35
8th (F)
MSSU Southern Invitational
Jan 13, 2018
800
2:32.37
4th (F)
Crimson & Gold Invitational
Dec 9, 2017
Mile
5:21.60
13th (F)
Heartland Conference Cross Country Championships
Oct 21, 2017
6k
24:26.0
28th
Oklahoma Baptist University Cross Country Invitational
Oct 7, 2017
5k
20:41.9
31st
UTA Gerald Richey Invitational
Sep 16, 2017
3.12M
20:04.1
12th
Dallas Baptist University Patriot XC Opener
Sep 2, 2017
5k
19:49.8
11th
2017 NCCAA National Championships
May 11-13, 2017
800
2:23.60
10th (F)
J Fred Duckett Twilight Meet
Apr 22, 2017
800
2:26.34
17th (F)
East Texas Invitational
Apr 15, 2017
200
29.68
(1.2)
26th (F)
400
1:04.33
13th (F)
Skechers Performance Carl Kight Invitational
Apr 6- 8, 2017
800
2:23.89
12th (F)
1500
4:56.68
15th (F)
4x400
4:08.78
5th (F)
Bobby Lane Invitational
Mar 25, 2017
800
2:24.55
32nd (F)
4x400
4:11.92
11th (F)
Trinity Open 2017
Feb 25, 2017
100
14.30
(-0.2)
38th (F)
200
29.06
(-2.5)
30th (F)
400
1:03.78
12th (F)
2017 NCCAA Indoor Track & Field Championship
Feb 17-18, 2017
800
2:20.85
5th (F)
2nd Annual Indoor Gorilla Classic
Feb 10-11, 2017
800
2:21.71
2nd (F)
Pittsburg State Invitational
Jan 28, 2017
800
2:21.94
9th (F)
DMR
12:48.84
8th (F)
MSSU Southern Invitational
Jan 20-21, 2017
Mile
5:41.54
24th (F)
4x400
4:25.53
20th (F)
Crimson & Gold Invitational
Dec 10, 2016
Mile
5:18.88
6th (F)
Heartland Conference Cross Country Championships
Oct 22, 2016
6k
23:30.5
22nd
Oklahoma Baptist University Cross Country Invitational
Oct 8, 2016
5k
19:26.0
23rd
UTA Gerald Richey Invitatonal
Sep 10, 2016
3.12M
19:32.9
3rd
DBU Patriot XC Invitational
Sep 3, 2016
6k
23:30.5
22nd
MSSU Bill Williams/Bob Laptad Invite
Apr 29, 2016
1500
5:05.72
9th (F)
East Texas Invitational
Apr 16, 2016
800
2:32.23
10th (F)
1500
5:04.81
3rd (F)
4x400
4:13.30
5th (F)
2016 Skechers Carl Kight Invitational
Apr 8- 9, 2016
800
2:26.78
12th (F)
1500
5:06.67
20th (F)
2016 Nike Clyde Littlefield Texas Relays
Mar 30-Apr 2, 2016
4x800
9:59.03
11th (F)
UT Arlington Bobby Lane Invitational
Mar 26, 2016
800
2:34.83
32nd (F)
4x400
4:14.66
10th (F)
Joe Gillespie Invitational
Mar 3, 2016
800
2:24.36
3rd (F)
2016 NCCAA Indoor National Championships
Feb 19-20, 2016
4x400
4:09.65
8th (F)
4x800
9:35.54
3rd (F)
1st Annual Indoor Gorilla Classic
Feb 12-13, 2016
Mile
5:27.44
14th (F)
MSSU Lion Invite
Feb 5- 6, 2016
800
2:24.08
8th (F)
DMR
12:58.47
3rd (F)
MSSU Southern Invite
Jan 22-23, 2016
Mile
5:37.73
15th (F)
4x400
4:23.65
18th (F)
DMR
13:00.42
Crimson & Gold Invitational
Dec 5, 2015
Mile
5:34.16
4th (F)
Heartland Conference Championships
Oct 24, 2015
6k
25:11.3
47th
Oklahoma Baptist University Invitational
Oct 10, 2015
5k
20:11.6
42nd
Gerald Richey Cross Country Invitational
Sep 19, 2015
3.12M
21:14.1
13th
QUICK LINKS:
100
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400
800
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Mile
5000
5k
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3.12 Mile
Choose an Event
100
200
400
800
1500
Mile
5000
4x400
4x800
DMR
5k
6k
3.12 Mile
100 Meters (Outdoor)
Top↑
14.30
(-0.2)
Trinity Open 2017
Feb 25, 2017
200 Meters (Outdoor)
Top↑
29.68
(1.2)
East Texas Invitational
Apr 15, 2017
29.06
(-2.5)
Trinity Open 2017
Feb 25, 2017
400 Meters (Outdoor)
Top↑
1:04.33
East Texas Invitational
Apr 15, 2017
1:03.78
Trinity Open 2017
Feb 25, 2017
800 Meters (Outdoor)
Top↑
2:29.78
Bill Williams/Bob Laptad Invitational
Apr 27, 2018
2:26.77
J Fred Duckett Twilight Meet
Apr 21, 2018
2:28.99
2018 East Texas Invitational
Apr 14, 2018
2:26.17
2018 Oklahoma Baptist Invite
Mar 30-31, 2018
2:26.72
UTA Bobby Lane Invitational
Mar 23-24, 2018
2:23.60
2017 NCCAA National Championships
May 11-13, 2017
2:26.34
J Fred Duckett Twilight Meet
Apr 22, 2017
2:23.89
Skechers Performance Carl Kight Invitational
Apr 6- 8, 2017
2:24.55
Bobby Lane Invitational
Mar 25, 2017
2:32.23
East Texas Invitational
Apr 16, 2016
2:26.78
2016 Skechers Carl Kight Invitational
Apr 8- 9, 2016
2:34.83
UT Arlington Bobby Lane Invitational
Mar 26, 2016
2:24.36
Joe Gillespie Invitational
Mar 3, 2016
800 Meters (Indoor)
Top↑
2:24.38
2018 NCCAA Indoor T&F Championship
Feb 16-17, 2018
2:24.42
3rd Annual Indoor Gorilla Classic
Feb 9-10, 2018
2:22.06
Pittsburg State Invitational
Jan 27, 2018
2:32.37
MSSU Southern Invitational
Jan 13, 2018
2:20.85
2017 NCCAA Indoor Track & Field Championship
Feb 17-18, 2017
2:21.71
2nd Annual Indoor Gorilla Classic
Feb 10-11, 2017
2:21.94
Pittsburg State Invitational
Jan 28, 2017
2:24.08
MSSU Lion Invite
Feb 5- 6, 2016
1500 Meters (Outdoor)
Top↑
5:03.18
The Skecher's Performance Carl Kight Invitational
Apr 5- 7, 2018
4:56.68
Skechers Performance Carl Kight Invitational
Apr 6- 8, 2017
5:05.72
MSSU Bill Williams/Bob Laptad Invite
Apr 29, 2016
5:04.81
East Texas Invitational
Apr 16, 2016
5:06.67
2016 Skechers Carl Kight Invitational
Apr 8- 9, 2016
Mile (Indoor)
Top↑
5:21.60
Crimson & Gold Invitational
Dec 9, 2017
5:41.54
MSSU Southern Invitational
Jan 20-21, 2017
5:18.88
Crimson & Gold Invitational
Dec 10, 2016
5:27.44
1st Annual Indoor Gorilla Classic
Feb 12-13, 2016
5:37.73
MSSU Southern Invite
Jan 22-23, 2016
5:34.16
Crimson & Gold Invitational
Dec 5, 2015
5000 Meters (Outdoor)
Top↑
20:58.92
2018 Oklahoma Baptist Invite
Mar 30-31, 2018
4 x 400 Relay (Outdoor)
Top↑
4:38.97
Bill Williams/Bob Laptad Invitational
Apr 27, 2018
4:08.78
Skechers Performance Carl Kight Invitational
Apr 6- 8, 2017
4:11.92
Bobby Lane Invitational
Mar 25, 2017
4:13.30
East Texas Invitational
Apr 16, 2016
4:14.66
UT Arlington Bobby Lane Invitational
Mar 26, 2016
4 x 400 Relay (Indoor)
Top↑
4:25.53
MSSU Southern Invitational
Jan 20-21, 2017
4:09.65
2016 NCCAA Indoor National Championships
Feb 19-20, 2016
4:23.65
MSSU Southern Invite
Jan 22-23, 2016
4 x 800 Relay (Outdoor)
Top↑
9:59.03
2016 Nike Clyde Littlefield Texas Relays
Mar 30-Apr 2, 2016
4 x 800 Relay (Indoor)
Top↑
9:35.54
2016 NCCAA Indoor National Championships
Feb 19-20, 2016
Distance Medley Relay (Indoor)
Top↑
12:56.75
2018 NCCAA Indoor T&F Championship
Feb 16-17, 2018
12:44.07
3rd Annual Indoor Gorilla Classic
Feb 9-10, 2018
12:54.35
Pittsburg State Invitational
Jan 27, 2018
12:48.84
Pittsburg State Invitational
Jan 28, 2017
12:58.47
MSSU Lion Invite
Feb 5- 6, 2016
13:00.42
MSSU Southern Invite
Jan 22-23, 2016
5k
Top↑
20:41.9
Oklahoma Baptist University Cross Country Invitational
Oct 7, 2017
19:49.8
Dallas Baptist University Patriot XC Opener
Sep 2, 2017
19:26.0
Oklahoma Baptist University Cross Country Invitational
Oct 8, 2016
20:11.6
Oklahoma Baptist University Invitational
Oct 10, 2015
6k
Top↑
24:26.0
Heartland Conference Cross Country Championships
Oct 21, 2017
23:30.5
Heartland Conference Cross Country Championships
Oct 22, 2016
23:30.5
DBU Patriot XC Invitational
Sep 3, 2016
25:11.3
Heartland Conference Championships
Oct 24, 2015
3.12 Mile
Top↑
20:04.1
UTA Gerald Richey Invitational
Sep 16, 2017
19:32.9
UTA Gerald Richey Invitatonal
Sep 10, 2016
21:14.1
Gerald Richey Cross Country Invitational
Sep 19, 2015
2018 Outdoors
800 Meters
2:29.78
Bill Williams/Bob Laptad Invitational
April 27, 2018
2:26.77
J Fred Duckett Twilight Meet
April 21, 2018
2:28.99
2018 East Texas Invitational
April 14, 2018
2:26.17
2018 Oklahoma Baptist Invite
March 30-31, 2018
2:26.72
UTA Bobby Lane Invitational
March 23-24, 2018
1500 Meters
5:03.18
The Skecher's Performance Carl Kight Invitational
April 5- 7, 2018
5000 Meters
20:58.92
2018 Oklahoma Baptist Invite
March 30-31, 2018
4 x 400 Relay
4:38.97
Bill Williams/Bob Laptad Invitational
April 27, 2018
2018 Indoors
800 Meters
2:24.38
2018 NCCAA Indoor T&F Championship
February 16-17, 2018
2:24.42
3rd Annual Indoor Gorilla Classic
February 9-10, 2018
2:22.06
Pittsburg State Invitational
January 27, 2018
2:32.37
MSSU Southern Invitational
January 13, 2018
Distance Medley Relay
12:56.75
2018 NCCAA Indoor T&F Championship
February 16-17, 2018
12:44.07
3rd Annual Indoor Gorilla Classic
February 9-10, 2018
12:54.35
Pittsburg State Invitational
January 27, 2018
2017 Indoors
800 Meters
2:20.85
2017 NCCAA Indoor Track & Field Championship
February 17-18, 2017
2:21.71
2nd Annual Indoor Gorilla Classic
February 10-11, 2017
2:21.94
Pittsburg State Invitational
January 28, 2017
Mile
5:21.60
Crimson & Gold Invitational
December 9, 2017
5:41.54
MSSU Southern Invitational
January 20-21, 2017
4 x 400 Relay
4:25.53
MSSU Southern Invitational
January 20-21, 2017
Distance Medley Relay
12:48.84
Pittsburg State Invitational
January 28, 2017
2017 XC
5k
20:41.9
Oklahoma Baptist University Cross Country Invitational
October 7, 2017
19:49.8
Dallas Baptist University Patriot XC Opener
September 2, 2017
6k
24:26.0
Heartland Conference Cross Country Championships
October 21, 2017
3.12 Mile
20:04.1
UTA Gerald Richey Invitational
September 16, 2017
2017 Outdoors
100 Meters
14.30
(-0.2)
Trinity Open 2017
February 25, 2017
200 Meters
29.68
(1.2)
East Texas Invitational
April 15, 2017
29.06
(-2.5)
Trinity Open 2017
February 25, 2017
400 Meters
1:04.33
East Texas Invitational
April 15, 2017
1:03.78
Trinity Open 2017
February 25, 2017
800 Meters
2:23.60
2017 NCCAA National Championships
May 11-13, 2017
2:26.34
J Fred Duckett Twilight Meet
April 22, 2017
2:23.89
Skechers Performance Carl Kight Invitational
April 6- 8, 2017
2:24.55
Bobby Lane Invitational
March 25, 2017
1500 Meters
4:56.68
Skechers Performance Carl Kight Invitational
April 6- 8, 2017
4 x 400 Relay
4:08.78
Skechers Performance Carl Kight Invitational
April 6- 8, 2017
4:11.92
Bobby Lane Invitational
March 25, 2017
2016 Indoors
800 Meters
2:24.08
MSSU Lion Invite
February 5- 6, 2016
Mile
5:18.88
Crimson & Gold Invitational
December 10, 2016
5:27.44
1st Annual Indoor Gorilla Classic
February 12-13, 2016
5:37.73
MSSU Southern Invite
January 22-23, 2016
4 x 400 Relay
4:09.65
2016 NCCAA Indoor National Championships
February 19-20, 2016
4:23.65
MSSU Southern Invite
January 22-23, 2016
4 x 800 Relay
9:35.54
2016 NCCAA Indoor National Championships
February 19-20, 2016
Distance Medley Relay
12:58.47
MSSU Lion Invite
February 5- 6, 2016
13:00.42
MSSU Southern Invite
January 22-23, 2016
2016 XC
5k
19:26.0
Oklahoma Baptist University Cross Country Invitational
October 8, 2016
6k
23:30.5
Heartland Conference Cross Country Championships
October 22, 2016
23:30.5
DBU Patriot XC Invitational
September 3, 2016
3.12 Mile
19:32.9
UTA Gerald Richey Invitatonal
September 10, 2016
2016 Outdoors
800 Meters
2:32.23
East Texas Invitational
April 16, 2016
2:26.78
2016 Skechers Carl Kight Invitational
April 8- 9, 2016
2:34.83
UT Arlington Bobby Lane Invitational
March 26, 2016
2:24.36
Joe Gillespie Invitational
March 3, 2016
1500 Meters
5:05.72
MSSU Bill Williams/Bob Laptad Invite
April 29, 2016
5:04.81
East Texas Invitational
April 16, 2016
5:06.67
2016 Skechers Carl Kight Invitational
April 8- 9, 2016
4 x 400 Relay
4:13.30
East Texas Invitational
April 16, 2016
4:14.66
UT Arlington Bobby Lane Invitational
March 26, 2016
4 x 800 Relay
9:59.03
2016 Nike Clyde Littlefield Texas Relays
March 30-April 2, 2016
2015 Indoors
Mile
5:34.16
Crimson & Gold Invitational
December 5, 2015
2015 XC
5k
20:11.6
Oklahoma Baptist University Invitational
October 10, 2015
6k
25:11.3
Heartland Conference Championships
October 24, 2015
3.12 Mile
21:14.1
Gerald Richey Cross Country Invitational
September 19, 2015
100 Meters (Outdoors)
2017
14.30
(-0.2)
Trinity Open 2017
(Feb 25, 2017)
200 Meters (Outdoors)
2017
29.06
(-2.5)
Trinity Open 2017
(Feb 25, 2017)
400 Meters (Outdoors)
2017
1:03.78
Trinity Open 2017
(Feb 25, 2017)
800 Meters (Outdoors)
2018
2:26.17
2018 Oklahoma Baptist Invite
(Mar 30-31, 2018)
2017
2:23.60
2017 NCCAA National Championships
(May 11-13, 2017)
2016
2:24.36
Joe Gillespie Invitational
(Mar 3, 2016)
1500 Meters (Outdoors)
2018
5:03.18
The Skecher's Performance Carl Kight Invitational
(Apr 5- 7, 2018)
2017
4:56.68
Skechers Performance Carl Kight Invitational
(Apr 6- 8, 2017)
2016
5:04.81
East Texas Invitational
(Apr 16, 2016)
5000 Meters (Outdoors)
2018
20:58.92
2018 Oklahoma Baptist Invite
(Mar 30-31, 2018)
800 Meters (Indoors)
2018
2:22.06
Pittsburg State Invitational
(Jan 27, 2018)
2017
2:20.85
2017 NCCAA Indoor Track & Field Championship
(Feb 17-18, 2017)
2016
2:24.08
MSSU Lion Invite
(Feb 5- 6, 2016)
Mile (Indoors)
2017
5:21.60
Crimson & Gold Invitational
(Dec 9, 2017)
2016
5:18.88
Crimson & Gold Invitational
(Dec 10, 2016)
2015
5:34.16
Crimson & Gold Invitational
(Dec 5, 2015)
5k (XC)
2017
19:49.8
Dallas Baptist University Patriot XC Opener
Sep 2, 2017
2016
19:26.0
Oklahoma Baptist University Cross Country Invitational
Oct 8, 2016
2015
20:11.6
Oklahoma Baptist University Invitational
Oct 10, 2015
6k (XC)
2017
24:26.0
Heartland Conference Cross Country Championships
Oct 21, 2017
2016
23:30.5
Heartland Conference Cross Country Championships
Oct 22, 2016
2015
25:11.3
Heartland Conference Championships
Oct 24, 2015
3.12 Mile (XC)
2017
20:04.1
UTA Gerald Richey Invitational
Sep 16, 2017
2016
19:32.9
UTA Gerald Richey Invitatonal
Sep 10, 2016
2015
21:14.1
Gerald Richey Cross Country Invitational
Sep 19, 2015