ABBY COUWENHOVEN (SR-4)

HOPE

College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
NCC Dr. Keeler Track & Field Meet    May 9-10, 2019
3000S 12:07.04 40th (F)
2019 Wheaton Invitational    Apr 6, 2019
3000S 12:12.08 4th (F)
Emory Invitational    Mar 22-23, 2019
3000S 12:09.44 7th (F)
2019 Rhodes Invitational Track & Field Meet    Mar 15-16, 2019
5000 19:35.13 43rd (F)
4x100 1:00.89 15th (F)
GVSU Tune-Up    Feb 15, 2019
3000 11:39.53 19th (F)
2019 Windy City Rumble    Feb 1- 2, 2019
5000 19:52.14 2nd (F)
AQ Quad    Jan 25, 2019
3000 11:41.94 15th (F)
4x800 10:57.16 5th (F)
GVSU Mike Lints Alumni Open    Jan 19, 2019
Mile 5:49.22 33rd (F)
3000 11:36.39 26th (F)
KollegeTown Pre National Meet    Oct 13, 2018
6k 25:27.4 91st
Louisville Classic    Sep 29, 2018
5k 20:28.1 61st
Wheaton Gil Dodds Invitational    Sep 15, 2018
6k 24:23.5 72nd
Michigan Intercollegiate AA Outdoor Championship    May 3- 4, 2018
3000S 12:15.94 10th (F)
Calvin Tune-up 2018    Apr 27-28, 2018
800 2:42.17 20th (F)
1500 5:17.77 11th (F)
GVSU Al Owens Classic    Apr 20-21, 2018
3000S 12:04.51 14th (F)
2018 Wheaton Invitational    Apr 7, 2018
5000 19:31.61 9th (F)
Emory Invitational    Mar 23-24, 2018
3000S DNF
Rhodes Invitational    Mar 16-17, 2018
5000 19:19.97 45th (F)
GVSU Tune-Up    Feb 16, 2018
Mile 5:49.15 28th (F)
2018 Windy City Rumble    Feb 2- 3, 2018
5000 20:39.94 9th (F)
AQ Quad Meet #2    Jan 19, 2018
3000 12:02.40 11th (F)
Louisville Classic    Sep 30, 2017
5k 20:14.0 89th
OWU Invitational    Sep 9, 2017
6k 24:39.2 77th
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
3000S 11:55.95 32nd (F)
MIAA Field Day    May 4- 5, 2017
3000S 11:55.95 8th (F)
GVSU Al Owens Open    Apr 21-22, 2017
3000S 12:01.57 7th (F)
Wheaton Invitational    Apr 8, 2017
5000 19:53.16 11th (F)
Emory Classic    Mar 24-25, 2017
5000 21:13.60 44th (F)
5000 21:13.60 16th (F)
Emory Invitational    Mar 17-18, 2017
3000S 12:09.61 11th (F)
MIAA (DIII) Indoor Track & Field Championships    Feb 25, 2017
5000 19:15.80 13th (F)
GVSU Tune Up    Feb 17, 2017
3000 11:24.53 11th (F)
2017 Windy City Rumble    Feb 3- 4, 2017
5000 19:49.40 8th (F)
AQ Quad Meet #2    Jan 20, 2017
800 2:47.78 14th (F)
Mile 6:03.11 13th (F)
Principia Cowbell XC Invite    Oct 8, 2016
6k 25:04.3 28th
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
3000S DNF
Jim Cole Invitational    Apr 16, 2016
3000S 12:12.19 2nd (F)
Emory Classic    Mar 25-26, 2016
3000S 12:35.89 3rd (F)
Emory Invitational    Mar 18-19, 2016
5000 20:15.57 24th (F)
5000 20:15.57 3rd (F)
GVSU Tune Up    Feb 19, 2016
800 2:41.63 25th (F)
Mile 5:42.34 27th (F)
AAE Open    Oct 17, 2015
6k 24:46.7 57th
Greater Louisville Classic    Oct 3, 2015
5k 20:05.0 75th
Calvin Invite 2015    Sep 12, 2015
5k 20:17.1 125th
Hope College Vanderbilt Invitational    Aug 30, 2014
5k 20:48.0 20th
800 Meters (Outdoor)
Top↑
Calvin Tune-up 2018 Apr 27-28, 2018
800 Meters (Indoor)
Top↑
AQ Quad Meet #2 Jan 20, 2017
GVSU Tune Up Feb 19, 2016
1500 Meters (Outdoor)
Top↑
Calvin Tune-up 2018 Apr 27-28, 2018
Mile (Indoor)
Top↑
GVSU Mike Lints Alumni Open Jan 19, 2019
GVSU Tune-Up Feb 16, 2018
AQ Quad Meet #2 Jan 20, 2017
GVSU Tune Up Feb 19, 2016
3000 Meters (Indoor)
Top↑
GVSU Tune-Up Feb 15, 2019
AQ Quad Jan 25, 2019
GVSU Mike Lints Alumni Open Jan 19, 2019
AQ Quad Meet #2 Jan 19, 2018
GVSU Tune Up Feb 17, 2017
5000 Meters (Outdoor)
Top↑
2019 Rhodes Invitational Track & Field Meet Mar 15-16, 2019
2018 Wheaton Invitational Apr 7, 2018
Rhodes Invitational Mar 16-17, 2018
Wheaton Invitational Apr 8, 2017
Emory Classic Mar 24-25, 2017
Emory Classic Mar 24-25, 2017
Emory Invitational Mar 18-19, 2016
Emory Invitational Mar 18-19, 2016
5000 Meters (Indoor)
Top↑
2019 Windy City Rumble Feb 1- 2, 2019
2018 Windy City Rumble Feb 2- 3, 2018
MIAA (DIII) Indoor Track & Field Championships Feb 25, 2017
2017 Windy City Rumble Feb 3- 4, 2017
3000 Steeplechase (Outdoor)
Top↑
NCC Dr. Keeler Track & Field Meet May 9-10, 2019
Michigan Intercollegiate AA Outdoor Track and Field Champion May 2- 3, 2019
2019 Wheaton Invitational Apr 6, 2019
Emory Invitational Mar 22-23, 2019
Michigan Intercollegiate AA Outdoor Championship May 3- 4, 2018
GVSU Al Owens Classic Apr 20-21, 2018
DNF
Emory Invitational Mar 23-24, 2018
NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
MIAA Field Day May 4- 5, 2017
GVSU Al Owens Open Apr 21-22, 2017
Emory Invitational Mar 17-18, 2017
Michigan Intercollegiate AA Outdoor T&F Championships May 5- 6, 2016
DNF
50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
Jim Cole Invitational Apr 16, 2016
Emory Classic Mar 25-26, 2016
4 x 100 Relay (Outdoor)
Top↑
2019 Rhodes Invitational Track & Field Meet Mar 15-16, 2019
4 x 800 Relay (Indoor)
Top↑
AQ Quad Jan 25, 2019
5k
Top↑
Louisville Classic Sep 29, 2018
Louisville Classic Sep 30, 2017
Hope College Vanderbilt Invitational 2017 Sep 2, 2017
Ferris State 'Ray Helsing' Bulldog Invite Sep 10, 2016
Hope College Vanderbilt Invitational 2016 Sep 3, 2016
Greater Louisville Classic Oct 3, 2015
Calvin Invite 2015 Sep 12, 2015
Hope College Vanderbilt Invitational 2015 Sep 5, 2015
Hope College Vanderbilt Invitational Aug 30, 2014
6k
Top↑
Michigan Intercollegiate Athletic Association Championships Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Wheaton Gil Dodds Invitational Sep 15, 2018
Michigan Intercollegiate Athletic Association Championship Oct 28, 2017
OWU Invitational Sep 9, 2017
Michigan Intercollegiate Athletic Association Championship Oct 29, 2016
Principia Cowbell XC Invite Oct 8, 2016
Michigan Intercollegiate Athletic Association XC Jamboree Sep 24, 2016
Michigan Intercollegiate Athletic Association Championship Oct 31, 2015
AAE Open Oct 17, 2015
Michigan Intercollegiate Athletic Association XC Jamboree Sep 26, 2015

2019 Outdoors

2019 Indoors

Mile
GVSU Mike Lints Alumni Open January 19, 2019
3000 Meters
GVSU Tune-Up February 15, 2019
AQ Quad January 25, 2019
GVSU Mike Lints Alumni Open January 19, 2019
5000 Meters
2019 Windy City Rumble February 1- 2, 2019
4 x 800 Relay
AQ Quad January 25, 2019

2018 XC

2018 Outdoors

800 Meters
Calvin Tune-up 2018 April 27-28, 2018
1500 Meters
Calvin Tune-up 2018 April 27-28, 2018
5000 Meters
2018 Wheaton Invitational April 7, 2018
Rhodes Invitational March 16-17, 2018
3000 Steeplechase
Michigan Intercollegiate AA Outdoor Championship May 3- 4, 2018
GVSU Al Owens Classic April 20-21, 2018
DNF
Emory Invitational March 23-24, 2018

2018 Indoors

Mile
GVSU Tune-Up February 16, 2018
3000 Meters
AQ Quad Meet #2 January 19, 2018
5000 Meters
2018 Windy City Rumble February 2- 3, 2018

2017 XC

2017 Outdoors

5000 Meters
Wheaton Invitational April 8, 2017
Emory Classic March 24-25, 2017
Emory Classic March 24-25, 2017
3000 Steeplechase
NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
MIAA Field Day May 4- 5, 2017
GVSU Al Owens Open April 21-22, 2017
Emory Invitational March 17-18, 2017

2017 Indoors

800 Meters
AQ Quad Meet #2 January 20, 2017
Mile
AQ Quad Meet #2 January 20, 2017
3000 Meters
GVSU Tune Up February 17, 2017
5000 Meters
MIAA (DIII) Indoor Track & Field Championships February 25, 2017
2017 Windy City Rumble February 3- 4, 2017

2016 XC

2016 Outdoors

5000 Meters
Emory Invitational March 18-19, 2016
Emory Invitational March 18-19, 2016
3000 Steeplechase
Michigan Intercollegiate AA Outdoor T&F Championships May 5- 6, 2016
DNF
50th Annual Hillsdale College "GINA" Relays April 28-30, 2016
Jim Cole Invitational April 16, 2016
Emory Classic March 25-26, 2016

2016 Indoors

800 Meters
GVSU Tune Up February 19, 2016
Mile
GVSU Tune Up February 19, 2016

2015 XC

2014 XC

800 Meters (Outdoors)
2018  
(Apr 27-28, 2018)
1500 Meters (Outdoors)
2018  
(Apr 27-28, 2018)
5000 Meters (Outdoors)
2019  
2018  
(Mar 16-17, 2018)
2017  
(Apr 8, 2017)
2016  
(Mar 18-19, 2016)
3000 Steeplechase (Outdoors)
2019  
2018  
(Apr 20-21, 2018)
2017  
2016  
(Apr 16, 2016)
800 Meters (Indoors)
2017  
(Jan 20, 2017)
2016  
(Feb 19, 2016)
Mile (Indoors)
2019  
(Jan 19, 2019)
2018  
(Feb 16, 2018)
2017  
(Jan 20, 2017)
2016  
(Feb 19, 2016)
3000 Meters (Indoors)
2019  
(Jan 19, 2019)
2018  
(Jan 19, 2018)
2017  
(Feb 17, 2017)
5000 Meters (Indoors)
2019  
(Feb 1- 2, 2019)
2018  
(Feb 2- 3, 2018)
2017  
5k (XC)
2018  
Sep 29, 2018
2017  
2016  
2015  
2014  
6k (XC)
2018  
2017  
2016  
2015