ROB WILLIAMS (SR-4)

AUGUSTANA (ILL.)

College Bests

400 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
4 MILE (XC)  

Augustana Midwest Twilight    May 16, 2019
1500 4:24.20 4th (F)
NCC Dr. Keeler Track & Field Meet    May 9-10, 2019
5000 15:48.95 64th (F)
CCIW Outdoor Track & Field Championships    May 3- 4, 2019
5000 16:00.15 13th (F)
10,000 32:38.76 10th (F)
Augustana Womens Invitational / Meet of Champions    Apr 18-19, 2019
10,000 32:24.28 5th (F)
UW-Platteville Invitational    Apr 13, 2019
5000 15:52.62 83rd (F)
Ashton May Invitational    Apr 6, 2019
1500 4:19.03 53rd (F)
Viking Olympics    Mar 30, 2019
5000 15:58.53 20th (F)
Washington University St. Louis Mini Meet    Mar 23, 2019
1500 4:23.59 30th (F)
CCIW Indoor Track & Field Championships    Feb 22-23, 2019
3000 9:26.59 20th (F)
5000 16:08.17 14th (F)
Spartan Invitational    Feb 15, 2019
3000 9:22.06 4th (F)
2019 Darren Young Indoor Invitational    Feb 9, 2019
5000 16:01.17 18th (F)
ONU Invite 2019    Feb 2, 2019
3000 9:24.56 30th (F)
Leonard "Squig" Converse Invitational & Multi    Jan 25-26, 2019
5000 16:17.25 14th (F)
Monmouth Midwest Indoor Invitational    Jan 19, 2019
Mile 4:46.94 8th (F)
Fighting Bee Opener    Jan 11, 2019
3000 9:25.80 5th (F)
KollegeTown Pre National Meet    Oct 13, 2018
8k 27:26.3 205th
All-American Inviational    Sep 8, 2018
4M 21:43.4 23rd
WIU Early Bird XC Invite    Aug 31, 2018
3.73M 20:11.3 13th
Augustana Twilight    May 17, 2018
1500 4:19.07 9th (F)
North Central College Dr. Keeler Meet    May 10, 2018
5000 15:44.26 64th (F)
CCIW Outdoor Track & Field Championships    May 4- 5, 2018
5000 15:56.83 11th (F)
10,000 32:05.89 7th (F)
Augustana Meet of Champions & Women's Invitational    Apr 20-21, 2018
10,000 31:48.72 6th (F)
UW Platteville Invitational    Apr 12, 2018
5000 15:24.49 50th (F)
UW-Platteville Open    Apr 7, 2018
1500 4:20.16 6th (F)
Augustana Viking Olympics    Mar 29, 2018
5000 15:34.27 5th (F)
CCIW Indoor Track & Field Championships    Feb 23-24, 2018
3000 9:03.63 12th (F)
5000 15:37.83 11th (F)
Spartan Invitational    Feb 16, 2018
3000 9:01.48 4th (F)
2018 Darren Young Indoor Classic    Feb 10, 2018
5000 15:34.40 7th (F)
2018 ONU Invitational    Feb 3, 2018
3000 9:06.35 24th (F)
Leonard "Squig" Converse Invitational    Jan 26-27, 2018
5000 15:57.60 9th (F)
Monmouth College Midwest Invitational    Jan 20, 2018
3000 9:16.27 4th (F)
Fighting Bee Invitational    Jan 13, 2018
Mile 4:38.60 5th (F)
Luther All-American Invitational    Sep 9, 2017
4M 21:47.3 14th
WIU Early Bird    Sep 1, 2017
3.73M 19:52.4 4th
Augustana Midwest Twilight Final Qualifier    May 18, 2017
400 58.20 12th (F)
4x400 3:49.19 11th (F)
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
5000 15:37.77 43rd (F)
CCIW Conference Championships    May 5- 6, 2017
10,000 32:33.96 6th (F)
Augustana Meet of Champions    Apr 21-22, 2017
10,000 32:04.06 4th (F)
UW-Platteville Invitational    Apr 13-14, 2017
5000 15:22.16 51st (F)
Ashton May Invitational    Apr 8, 2017
5000 15:44.69 4th (F)
Augustana College 76th Annual Viking Olympics    Mar 31-Apr 1, 2017
5000 15:22.21 9th (F)
Augustana College Early Spring Opener    Mar 25, 2017
1500 4:18.32 18th (F)
4x400 3:43.79 8th (F)
Spartan Invitational    Feb 17, 2017
3000 9:11.95 5th (F)
2017 Darren Young Classic    Feb 11, 2017
5000 15:48.34 7th (F)
ONU Invitational    Feb 4, 2017
3000 9:13.23 19th (F)
Monmouth Midwest Indoor Invitational    Jan 21, 2017
3000 9:23.67 6th (F)
Sol Butler Classic    Jan 14, 2017
Mile 4:44.69 13th (F)
CCIW Cross Country Championships    Oct 29, 2016
8k 27:03.8 15th
55th Les Duke Invitational    Sep 10, 2016
8k 28:49.0 28th
Western Illinois Early Bird    Sep 2, 2016
3.73M 19:52.0 15th
Augustana College Midwest Twilight Qualifier    May 19, 2016
1500 4:19.23 12th (F)
NCC Dr. Keeler Track & Field Meet - 2016    May 12-13, 2016
5000 15:47.71 47th (F)
CCIW Outdoor Conference Championships    May 6- 7, 2016
10,000 33:33.65 9th (F)
Augustana College Meet of Champions    Apr 22-23, 2016
10,000 32:22.68 18th (F)
27th Annual Lee Calhoun Memorial    Apr 14-16, 2016
5000 16:15.77 9th (F)
Ashton May Invitational @ UW-La Crosse    Apr 9, 2016
5000 16:01.53 17th (F)
Viking Olympics    Apr 1- 2, 2016
5000 16:21.55 6th (F)
Spartan Invitational    Feb 19, 2016
3000 9:22.03 18th (F)
ONU Invitational    Feb 6, 2016
3000 9:32.05 24th (F)
Leonard Squig Converse Invitational & Multi    Jan 29-30, 2016
DMR 11:16.15 3rd (F)
2016 Monmouth Midwest Indoor Invitational    Jan 22-23, 2016
3000 9:39.41 19th (F)
Sol Butler Classic    Jan 16, 2016
3000 9:53.89 24th (F)
JV Cup    Nov 6, 2015
8k 27:12.6 22nd
CCIW Championships    Oct 31, 2015
8k 27:34.3 38th
AAE Invitational    Oct 17, 2015
8k 27:11.8 263rd
Luther All-American Invitational    Sep 12, 2015
4M 21:42.2 34th
WIU Early Bird XC Meet    Sep 4, 2015
3.73M 20:06.4 15th
Fighting Bee Opener    Sep 1, 2015
5k 17:50.5 4th
400 Meters (Outdoor)
Top↑
Augustana Midwest Twilight Final Qualifier May 18, 2017
1500 Meters (Outdoor)
Top↑
Augustana Midwest Twilight May 16, 2019
Ashton May Invitational Apr 6, 2019
Washington University St. Louis Mini Meet Mar 23, 2019
Augustana Twilight May 17, 2018
UW-Platteville Open Apr 7, 2018
Augustana College Early Spring Opener Mar 25, 2017
Augustana College Midwest Twilight Qualifier May 19, 2016
Mile (Indoor)
Top↑
Monmouth Midwest Indoor Invitational Jan 19, 2019
Fighting Bee Invitational Jan 13, 2018
Sol Butler Classic Jan 14, 2017
3000 Meters (Indoor)
Top↑
CCIW Indoor Track & Field Championships Feb 22-23, 2019
Spartan Invitational Feb 15, 2019
ONU Invite 2019 Feb 2, 2019
Fighting Bee Opener Jan 11, 2019
CCIW Indoor Track & Field Championships Feb 23-24, 2018
Spartan Invitational Feb 16, 2018
2018 ONU Invitational Feb 3, 2018
Monmouth College Midwest Invitational Jan 20, 2018
Spartan Invitational Feb 17, 2017
ONU Invitational Feb 4, 2017
Monmouth Midwest Indoor Invitational Jan 21, 2017
Spartan Invitational Feb 19, 2016
ONU Invitational Feb 6, 2016
2016 Monmouth Midwest Indoor Invitational Jan 22-23, 2016
Sol Butler Classic Jan 16, 2016
5000 Meters (Outdoor)
Top↑
NCC Dr. Keeler Track & Field Meet May 9-10, 2019
CCIW Outdoor Track & Field Championships May 3- 4, 2019
UW-Platteville Invitational Apr 13, 2019
Viking Olympics Mar 30, 2019
North Central College Dr. Keeler Meet May 10, 2018
CCIW Outdoor Track & Field Championships May 4- 5, 2018
UW Platteville Invitational Apr 12, 2018
Augustana Viking Olympics Mar 29, 2018
NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
UW-Platteville Invitational Apr 13-14, 2017
Ashton May Invitational Apr 8, 2017
Augustana College 76th Annual Viking Olympics Mar 31-Apr 1, 2017
NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
27th Annual Lee Calhoun Memorial Apr 14-16, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
Viking Olympics Apr 1- 2, 2016
5000 Meters (Indoor)
Top↑
CCIW Indoor Track & Field Championships Feb 22-23, 2019
2019 Darren Young Indoor Invitational Feb 9, 2019
Leonard "Squig" Converse Invitational & Multi Jan 25-26, 2019
CCIW Indoor Track & Field Championships Feb 23-24, 2018
2018 Darren Young Indoor Classic Feb 10, 2018
Leonard "Squig" Converse Invitational Jan 26-27, 2018
2017 Darren Young Classic Feb 11, 2017
Leonard "Squig" Converse Invitational & Multi-Event Jan 27-28, 2017
10,000 Meters (Outdoor)
Top↑
CCIW Outdoor Track & Field Championships May 3- 4, 2019
Augustana Womens Invitational / Meet of Champions Apr 18-19, 2019
CCIW Outdoor Track & Field Championships May 4- 5, 2018
Augustana Meet of Champions & Women's Invitational Apr 20-21, 2018
CCIW Conference Championships May 5- 6, 2017
Augustana Meet of Champions Apr 21-22, 2017
CCIW Outdoor Conference Championships May 6- 7, 2016
Augustana College Meet of Champions Apr 22-23, 2016
4 x 400 Relay (Outdoor)
Top↑
Augustana Midwest Twilight Final Qualifier May 18, 2017
Augustana College Early Spring Opener Mar 25, 2017
Distance Medley Relay (Indoor)
Top↑
Leonard Squig Converse Invitational & Multi Jan 29-30, 2016
5k
Top↑
Fighting Bee Opener Sep 1, 2015
6.437k
Top↑
2017 Brissman-Lundeen Cross Country Invitational Sep 22, 2017
8k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 10, 2018
CCIW Conference Cross Country Championships Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Midwest Intercollegiate XC Championships Sep 28, 2018
2018 Brissman-Lundeen Cross Country Invitational Sep 21, 2018
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2017
CCIW Conference Cross Country Championships Oct 28, 2017
UW Oshkosh Kollege Town Sports Invitational Oct 14, 2017
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2016
CCIW Cross Country Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
55th Les Duke Invitational Sep 10, 2016
JV Cup Nov 6, 2015
CCIW Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
Illinois Intercollegiate Championship Meet Oct 2, 2015
2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
3.73 Mile
Top↑
WIU Early Bird XC Invite Aug 31, 2018
WIU Early Bird Sep 1, 2017
Western Illinois Early Bird Sep 2, 2016
WIU Early Bird XC Meet Sep 4, 2015
4 Mile
Top↑
All-American Inviational Sep 8, 2018
Luther All-American Invitational Sep 9, 2017
Luther All-American Invitational Sep 12, 2015
4.97 Mile
Top↑
Illinois Intercollegiate XC Championship Meet Sep 29, 2017

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

Mile
Sol Butler Classic January 14, 2017
3000 Meters
Spartan Invitational February 17, 2017
ONU Invitational February 4, 2017
Monmouth Midwest Indoor Invitational January 21, 2017
5000 Meters
2017 Darren Young Classic February 11, 2017
Leonard "Squig" Converse Invitational & Multi-Event January 27-28, 2017

2016 XC

2016 Outdoors

2016 Indoors

3000 Meters
Spartan Invitational February 19, 2016
ONU Invitational February 6, 2016
2016 Monmouth Midwest Indoor Invitational January 22-23, 2016
Sol Butler Classic January 16, 2016
Distance Medley Relay
Leonard Squig Converse Invitational & Multi January 29-30, 2016

2015 XC

5k
Fighting Bee Opener September 1, 2015
8k
JV Cup November 6, 2015
CCIW Championships October 31, 2015
AAE Invitational October 17, 2015
Illinois Intercollegiate Championship Meet October 2, 2015
2015 Brissman-Lundeen Cross Country Invitational September 25, 2015
3.73 Mile
WIU Early Bird XC Meet September 4, 2015
4 Mile
Luther All-American Invitational September 12, 2015
400 Meters (Outdoors)
2017  
1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
(May 17, 2018)
2017  
2016  
5000 Meters (Outdoors)
2019  
(May 9-10, 2019)
2018  
(Apr 12, 2018)
2017  
(Apr 13-14, 2017)
2016  
10,000 Meters (Outdoors)
2019  
2018  
2017  
(Apr 21-22, 2017)
2016  
Mile (Indoors)
2019  
2018  
(Jan 13, 2018)
2017  
(Jan 14, 2017)
3000 Meters (Indoors)
2019  
(Feb 15, 2019)
2018  
(Feb 16, 2018)
2017  
(Feb 17, 2017)
2016  
(Feb 19, 2016)
5000 Meters (Indoors)
2019  
2018  
2017  
(Feb 11, 2017)
5k (XC)
2015  
Sep 1, 2015
6.437k (XC)
2017  
8k (XC)
2018  
2017  
2016  
2015  
3.73 Mile (XC)
2018  
Aug 31, 2018
2017  
Sep 1, 2017
2016  
2015  
Sep 4, 2015
4 Mile (XC)
2018  
Sep 8, 2018
2017  
2015  
4.97 Mile (XC)
2017