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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:04.15
MILE
4:22.69
3000
8:29.73
5000
15:15.82
10,000
31:46.29
3000S
9:34.23
5K (XC)
15:47.4
6K (XC)
20:05.8
8K (XC)
25:44.1
10K (XC)
33:53.8
5 MILE (XC)
27:24.5
5K (XC)
15:47.4
6K (XC)
20:05.8
8K (XC)
25:44.1
10K (XC)
33:53.8
5 MILE (XC)
27:24.5
MILE
4:22.69
3000
8:29.73
5000
15:16.71
1500
4:04.15
3000
8:45.48
5000
15:15.82
10,000
31:46.29
3000S
9:34.23
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
5000
15:15.82
8th (F)
3000S
9:34.23
7th (F)
2019 RPI Capital District Classic
Apr 27, 2019
3000S
9:43.86
1st (F)
2019 Bobbi Palma UAlbany Spring Classic
Apr 18-20, 2019
5000
16:14.18
2nd (F)
Bison Outdoor Classic
Apr 13-14, 2019
3000S
9:57.43
50th (F)
Sam Howell Invitational
Apr 6, 2019
5000
16:11.55
31st (F)
Black & Gold Invitational
Mar 29-30, 2019
10,000
DNF
3000S
9:55.95
2nd (F)
Wagner College Invitional
Mar 23, 2019
1500
4:13.16
2nd (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
DMR
10:19.72
21st (P)
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
3000
9:13.77
26th (F)
4x400
3:43.23
8th (F)
DMR
10:14.65
3rd (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
3000
8:45.20
142nd (F)
Utica College Blue and Orange Invitational & Multi
Feb 2- 3, 2019
Mile
4:22.69
2nd (F)
3000
DNF
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
3000
8:49.83
73rd (F)
2019 Great Dane Classic
Jan 12, 2019
5000
15:16.71
2nd (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
10k
35:43.0
142nd
MAAC XC Championships
Oct 27, 2018
8k
26:06.0
21st
R.K. Munsey/UAlbany XC Invitational
Oct 12, 2018
8k
26:17.7
8th
Paul Short Brown
Sep 29, 2018
8k
26:36.1
96th
2018 National Catholic Invitational
Sep 14, 2018
5M
27:24.5
89th
Siena XC invitational
Sep 8, 2018
8k
26:05.1
14th
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
5000
15:32.70
19th (F)
10,000
32:01.19
10th (F)
2018 Capital District Classic
Apr 29, 2018
3000S
9:52.73
1st (F)
2018 UAlbany Spring Classic
Apr 19-21, 2018
4x100
53.53
9th (F)
Bison Outdoor Classic
Apr 14-15, 2018
10,000
31:46.29
20th (F)
2018 Mark Young Invitational
Apr 7, 2018
1500
4:04.15
3rd (F)
5000
16:03.45
5th (F)
Black & Gold Invitational
Mar 31, 2018
5000
15:29.44
5th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
3000
8:29.73
6th (F)
5000
15:33.74
19th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
3000
8:36.03
87th (F)
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
5000
15:23.23
19th (F)
Cornell Upstate Challenge 2018
Jan 20, 2018
Mile
4:23.24
5th (F)
4x800
8:29.63
2nd (F)
2018 Great Dane Classic
Jan 13, 2018
3000
8:44.40
29th (F)
IC4A ECAC XC Championship
Nov 19, 2017
5M
27:48.6
137th
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
10k
33:53.8
88th
2017 MAAC Cross Country Championships
Oct 28, 2017
8k
27:04.7
32nd
15th Annual CCSU Mini Meet
Oct 20, 2017
5k
15:47.4
34th
51st Annual UAlbany XC Invite
Oct 14, 2017
8k
26:52.1
33rd
Paul Short Brown
Sep 29, 2017
8k
25:44.1
80th
Siena Short Course Twlight Meet
Sep 1, 2017
6k
20:05.8
6th
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
5000
15:24.39
14th (F)
10,000
32:20.47
13th (F)
2017 UAlbany Spring Classic
Apr 22, 2017
5000
15:32.42
9th (F)
Bison Outdoor Classic
Apr 14-15, 2017
3000
8:45.48
5th (F)
2017 Rider Invitational
Apr 8, 2017
5000
15:33.32
4th (F)
Black & Gold Invitational
Apr 1, 2017
1500
4:07.41
14th (F)
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
10,000
32:57.23
7th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
3000
9:07.04
27th (F)
Class of 1932 Track Meet
Feb 11, 2017
3000
8:51.53
1st (F)
Utica College Pioneer Invitational 3
Jan 28, 2017
5000
16:34.21
10th (F)
Upstate Challenge 2017
Jan 21, 2017
3000
9:06.06
6th (F)
2017 Great Dane Classic
Jan 14, 2017
5000
16:01.76
21st (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
10k
35:46.1
229th
2016 MAAC Cross Country Championships
Oct 29, 2016
8k
26:11.3
47th
50th UAlbany XC Invitational
Oct 15, 2016
8k
27:13.4
47th
Paul Short - Brown - Div I
Oct 1, 2016
8k
28:13.4
358th
Rider XC Invite
Sep 16, 2016
8k
26:01.0
56th
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
10,000
33:26.59
16th (F)
4x100
50.18
8th (F)
2016 Cornell Outdoor Upstate Challenge
Apr 23, 2016
5000
15:44.89
5th (F)
Bison Outdoor Classic
Apr 16-17, 2016
10,000
DNF
Rider Invite
Apr 9, 2016
5000
15:44.81
8th (F)
Black & Gold Invitational
Apr 2, 2016
1500
4:15.65
19th (F)
21st Annual Monmouth Season Opener
Mar 25-26, 2016
10,000
33:07.52
5th (F)
Monmouth University Winter Collegiate Open
Feb 13, 2016
5000
16:36.03
8th (F)
John Thomas Terrier Invitational
Jan 29-30, 2016
Mile
4:49.40
192nd (F)
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
3000
9:35.20
26th (F)
4x400
3:51.41
11th (F)
2015 Yale Season Opener
Dec 5, 2015
5000
15:56.62
4th (F)
IC4A/ECAC XC Championship
Nov 21, 2015
5k
29:12.7
141st
2015 MAAC Cross Country Championships
Oct 31, 2015
8k
26:09.6
95th
49th UAlbany XC Invite
Oct 17, 2015
8k
27:26.9
65th
Lehigh Paul Short Run
Oct 2, 2015
8k
26:18.4
70th
Rider XC Invite
Sep 19, 2015
8k
26:11.3
57th
Saratoga Invitational
Sep 12, 2015
6k
20:31.9
84th
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1500
Mile
3000
5000
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3000S
4x100
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4x800
DMR
5k
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5 Mile
1500 Meters (Outdoor)
Top↑
4:13.16
Wagner College Invitional
Mar 23, 2019
4:04.15
2018 Mark Young Invitational
Apr 7, 2018
4:07.41
Black & Gold Invitational
Apr 1, 2017
4:15.65
Black & Gold Invitational
Apr 2, 2016
Mile (Indoor)
Top↑
4:22.69
Utica College Blue and Orange Invitational & Multi
Feb 2- 3, 2019
4:23.24
Cornell Upstate Challenge 2018
Jan 20, 2018
4:49.40
John Thomas Terrier Invitational
Jan 29-30, 2016
3000 Meters (Outdoor)
Top↑
8:45.48
Bison Outdoor Classic
Apr 14-15, 2017
3000 Meters (Indoor)
Top↑
9:13.77
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
8:45.20
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
DNF
Utica College Blue and Orange Invitational & Multi
Feb 2- 3, 2019
8:49.83
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
8:29.73
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
8:36.03
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
8:44.40
2018 Great Dane Classic
Jan 13, 2018
9:07.04
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
8:51.53
Class of 1932 Track Meet
Feb 11, 2017
9:06.06
Upstate Challenge 2017
Jan 21, 2017
9:35.20
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
5000 Meters (Outdoor)
Top↑
15:15.82
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
16:14.18
2019 Bobbi Palma UAlbany Spring Classic
Apr 18-20, 2019
16:11.55
Sam Howell Invitational
Apr 6, 2019
15:32.70
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
16:03.45
2018 Mark Young Invitational
Apr 7, 2018
15:29.44
Black & Gold Invitational
Mar 31, 2018
15:24.39
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
15:32.42
2017 UAlbany Spring Classic
Apr 22, 2017
15:33.32
2017 Rider Invitational
Apr 8, 2017
15:44.89
2016 Cornell Outdoor Upstate Challenge
Apr 23, 2016
15:44.81
Rider Invite
Apr 9, 2016
5000 Meters (Indoor)
Top↑
15:16.71
2019 Great Dane Classic
Jan 12, 2019
15:33.74
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
15:23.23
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
16:34.21
Utica College Pioneer Invitational 3
Jan 28, 2017
16:01.76
2017 Great Dane Classic
Jan 14, 2017
16:36.03
Monmouth University Winter Collegiate Open
Feb 13, 2016
15:56.62
2015 Yale Season Opener
Dec 5, 2015
10,000 Meters (Outdoor)
Top↑
DNF
Black & Gold Invitational
Mar 29-30, 2019
32:01.19
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
31:46.29
Bison Outdoor Classic
Apr 14-15, 2018
32:20.47
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
32:57.23
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
33:26.59
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
DNF
Bison Outdoor Classic
Apr 16-17, 2016
33:07.52
21st Annual Monmouth Season Opener
Mar 25-26, 2016
3000 Steeplechase (Outdoor)
Top↑
9:34.23
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
9:43.86
2019 RPI Capital District Classic
Apr 27, 2019
9:57.43
Bison Outdoor Classic
Apr 13-14, 2019
9:55.95
Black & Gold Invitational
Mar 29-30, 2019
9:52.73
2018 Capital District Classic
Apr 29, 2018
4 x 100 Relay (Outdoor)
Top↑
53.53
2018 UAlbany Spring Classic
Apr 19-21, 2018
50.18
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
4 x 400 Relay (Indoor)
Top↑
3:43.23
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
3:51.41
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
4 x 800 Relay (Indoor)
Top↑
8:29.63
Cornell Upstate Challenge 2018
Jan 20, 2018
Distance Medley Relay (Indoor)
Top↑
10:19.72
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
10:14.65
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
5k
Top↑
15:47.4
15th Annual CCSU Mini Meet
Oct 20, 2017
29:12.7
IC4A/ECAC XC Championship
Nov 21, 2015
6k
Top↑
20:05.8
Siena Short Course Twlight Meet
Sep 1, 2017
20:31.9
Saratoga Invitational
Sep 12, 2015
8k
Top↑
26:06.0
MAAC XC Championships
Oct 27, 2018
26:17.7
R.K. Munsey/UAlbany XC Invitational
Oct 12, 2018
26:36.1
Paul Short Brown
Sep 29, 2018
26:05.1
Siena XC invitational
Sep 8, 2018
27:04.7
2017 MAAC Cross Country Championships
Oct 28, 2017
26:52.1
51st Annual UAlbany XC Invite
Oct 14, 2017
25:44.1
Paul Short Brown
Sep 29, 2017
26:11.3
2016 MAAC Cross Country Championships
Oct 29, 2016
27:13.4
50th UAlbany XC Invitational
Oct 15, 2016
28:13.4
Paul Short - Brown - Div I
Oct 1, 2016
26:01.0
Rider XC Invite
Sep 16, 2016
26:09.6
2015 MAAC Cross Country Championships
Oct 31, 2015
27:26.9
49th UAlbany XC Invite
Oct 17, 2015
26:18.4
Lehigh Paul Short Run
Oct 2, 2015
26:11.3
Rider XC Invite
Sep 19, 2015
10k
Top↑
35:43.0
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
33:53.8
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
35:46.1
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
5 Mile
Top↑
27:24.5
2018 National Catholic Invitational
Sep 14, 2018
27:48.6
IC4A ECAC XC Championship
Nov 19, 2017
2019 Outdoors
1500 Meters
4:13.16
Wagner College Invitional
March 23, 2019
5000 Meters
15:15.82
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
16:14.18
2019 Bobbi Palma UAlbany Spring Classic
April 18-20, 2019
16:11.55
Sam Howell Invitational
April 6, 2019
10,000 Meters
DNF
Black & Gold Invitational
March 29-30, 2019
3000 Steeplechase
9:34.23
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
9:43.86
2019 RPI Capital District Classic
April 27, 2019
9:57.43
Bison Outdoor Classic
April 13-14, 2019
9:55.95
Black & Gold Invitational
March 29-30, 2019
2019 Indoors
Mile
4:22.69
Utica College Blue and Orange Invitational & Multi
February 2- 3, 2019
3000 Meters
9:13.77
Metro Atlantic Indoor Track & Field Championships
February 16-17, 2019
8:45.20
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
DNF
Utica College Blue and Orange Invitational & Multi
February 2- 3, 2019
8:49.83
Boston University John Thomas Terrier Classic
January 25-26, 2019
5000 Meters
15:16.71
2019 Great Dane Classic
January 12, 2019
4 x 400 Relay
3:43.23
Metro Atlantic Indoor Track & Field Championships
February 16-17, 2019
Distance Medley Relay
10:19.72
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2019
10:14.65
Metro Atlantic Indoor Track & Field Championships
February 16-17, 2019
2018 XC
8k
26:06.0
MAAC XC Championships
October 27, 2018
26:17.7
R.K. Munsey/UAlbany XC Invitational
October 12, 2018
26:36.1
Paul Short Brown
September 29, 2018
26:05.1
Siena XC invitational
September 8, 2018
10k
35:43.0
NCAA Division I Northeast Region Cross Country Championships
November 9, 2018
5 Mile
27:24.5
2018 National Catholic Invitational
September 14, 2018
2018 Outdoors
1500 Meters
4:04.15
2018 Mark Young Invitational
April 7, 2018
5000 Meters
15:32.70
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
16:03.45
2018 Mark Young Invitational
April 7, 2018
15:29.44
Black & Gold Invitational
March 31, 2018
10,000 Meters
32:01.19
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
31:46.29
Bison Outdoor Classic
April 14-15, 2018
3000 Steeplechase
9:52.73
2018 Capital District Classic
April 29, 2018
4 x 100 Relay
53.53
2018 UAlbany Spring Classic
April 19-21, 2018
2018 Indoors
Mile
4:23.24
Cornell Upstate Challenge 2018
January 20, 2018
3000 Meters
8:29.73
Metro Atlantic Indoor Track & Field Championships
February 17-18, 2018
8:36.03
Boston University David Hemery Valentine Invitational
February 9-10, 2018
8:44.40
2018 Great Dane Classic
January 13, 2018
5000 Meters
15:33.74
Metro Atlantic Indoor Track & Field Championships
February 17-18, 2018
15:23.23
Dr. Sander Invitational Armory Challenge (College/Open)
January 25-26, 2018
4 x 800 Relay
8:29.63
Cornell Upstate Challenge 2018
January 20, 2018
2017 XC
5k
15:47.4
15th Annual CCSU Mini Meet
October 20, 2017
6k
20:05.8
Siena Short Course Twlight Meet
September 1, 2017
8k
27:04.7
2017 MAAC Cross Country Championships
October 28, 2017
26:52.1
51st Annual UAlbany XC Invite
October 14, 2017
25:44.1
Paul Short Brown
September 29, 2017
10k
33:53.8
NCAA Division I Northeast Region Cross Country Championships
November 10, 2017
5 Mile
27:48.6
IC4A ECAC XC Championship
November 19, 2017
2017 Outdoors
1500 Meters
4:07.41
Black & Gold Invitational
April 1, 2017
3000 Meters
8:45.48
Bison Outdoor Classic
April 14-15, 2017
5000 Meters
15:24.39
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
15:32.42
2017 UAlbany Spring Classic
April 22, 2017
15:33.32
2017 Rider Invitational
April 8, 2017
10,000 Meters
32:20.47
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
32:57.23
22nd Annual Monmouth Season Opener
March 24-25, 2017
2017 Indoors
3000 Meters
9:07.04
Metro Atlantic Indoor Track & Field Championships
February 18-19, 2017
8:51.53
Class of 1932 Track Meet
February 11, 2017
9:06.06
Upstate Challenge 2017
January 21, 2017
5000 Meters
16:34.21
Utica College Pioneer Invitational 3
January 28, 2017
16:01.76
2017 Great Dane Classic
January 14, 2017
2016 XC
8k
26:11.3
2016 MAAC Cross Country Championships
October 29, 2016
27:13.4
50th UAlbany XC Invitational
October 15, 2016
28:13.4
Paul Short - Brown - Div I
October 1, 2016
26:01.0
Rider XC Invite
September 16, 2016
10k
35:46.1
NCAA Division I Northeast Region Cross Country Championships
November 11, 2016
2016 Outdoors
1500 Meters
4:15.65
Black & Gold Invitational
April 2, 2016
5000 Meters
15:44.89
2016 Cornell Outdoor Upstate Challenge
April 23, 2016
15:44.81
Rider Invite
April 9, 2016
10,000 Meters
33:26.59
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
DNF
Bison Outdoor Classic
April 16-17, 2016
33:07.52
21st Annual Monmouth Season Opener
March 25-26, 2016
4 x 100 Relay
50.18
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
2016 Indoors
Mile
4:49.40
John Thomas Terrier Invitational
January 29-30, 2016
3000 Meters
9:35.20
2016 Cornell Indoor Upstate Challenge
January 23, 2016
5000 Meters
16:36.03
Monmouth University Winter Collegiate Open
February 13, 2016
4 x 400 Relay
3:51.41
2016 Cornell Indoor Upstate Challenge
January 23, 2016
2015 Indoors
5000 Meters
15:56.62
2015 Yale Season Opener
December 5, 2015
2015 XC
5k
29:12.7
IC4A/ECAC XC Championship
November 21, 2015
6k
20:31.9
Saratoga Invitational
September 12, 2015
8k
26:09.6
2015 MAAC Cross Country Championships
October 31, 2015
27:26.9
49th UAlbany XC Invite
October 17, 2015
26:18.4
Lehigh Paul Short Run
October 2, 2015
26:11.3
Rider XC Invite
September 19, 2015
1500 Meters (Outdoors)
2019
4:13.16
Wagner College Invitional
(Mar 23, 2019)
2018
4:04.15
2018 Mark Young Invitational
(Apr 7, 2018)
2017
4:07.41
Black & Gold Invitational
(Apr 1, 2017)
2016
4:15.65
Black & Gold Invitational
(Apr 2, 2016)
3000 Meters (Outdoors)
2017
8:45.48
Bison Outdoor Classic
(Apr 14-15, 2017)
5000 Meters (Outdoors)
2019
15:15.82
Metro Atlantic Outdoor Track & Field Championships
(May 4- 5, 2019)
2018
15:29.44
Black & Gold Invitational
(Mar 31, 2018)
2017
15:24.39
Metro Atlantic Outdoor Track & Field Championships
(May 6- 7, 2017)
2016
15:44.81
Rider Invite
(Apr 9, 2016)
10,000 Meters (Outdoors)
2018
31:46.29
Bison Outdoor Classic
(Apr 14-15, 2018)
2017
32:20.47
Metro Atlantic Outdoor Track & Field Championships
(May 6- 7, 2017)
2016
33:07.52
21st Annual Monmouth Season Opener
(Mar 25-26, 2016)
3000 Steeplechase (Outdoors)
2019
9:34.23
Metro Atlantic Outdoor Track & Field Championships
(May 4- 5, 2019)
2018
9:52.73
2018 Capital District Classic
(Apr 29, 2018)
Mile (Indoors)
2019
4:22.69
Utica College Blue and Orange Invitational & Multi
(Feb 2- 3, 2019)
2018
4:23.24
Cornell Upstate Challenge 2018
(Jan 20, 2018)
2016
4:49.40
John Thomas Terrier Invitational
(Jan 29-30, 2016)
3000 Meters (Indoors)
2019
8:45.20
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
2018
8:29.73
Metro Atlantic Indoor Track & Field Championships
(Feb 17-18, 2018)
2017
8:51.53
Class of 1932 Track Meet
(Feb 11, 2017)
2016
9:35.20
2016 Cornell Indoor Upstate Challenge
(Jan 23, 2016)
5000 Meters (Indoors)
2019
15:16.71
2019 Great Dane Classic
(Jan 12, 2019)
2018
15:23.23
Dr. Sander Invitational Armory Challenge (College/Open)
(Jan 25-26, 2018)
2017
16:01.76
2017 Great Dane Classic
(Jan 14, 2017)
2016
16:36.03
Monmouth University Winter Collegiate Open
(Feb 13, 2016)
2015
15:56.62
2015 Yale Season Opener
(Dec 5, 2015)
5k (XC)
2017
15:47.4
15th Annual CCSU Mini Meet
Oct 20, 2017
2015
29:12.7
IC4A/ECAC XC Championship
Nov 21, 2015
6k (XC)
2017
20:05.8
Siena Short Course Twlight Meet
Sep 1, 2017
2015
20:31.9
Saratoga Invitational
Sep 12, 2015
8k (XC)
2018
26:05.1
Siena XC invitational
Sep 8, 2018
2017
25:44.1
Paul Short Brown
Sep 29, 2017
2016
26:01.0
Rider XC Invite
Sep 16, 2016
2015
26:09.6
2015 MAAC Cross Country Championships
Oct 31, 2015
10k (XC)
2018
35:43.0
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
2017
33:53.8
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
2016
35:46.1
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
5 Mile (XC)
2018
27:24.5
2018 National Catholic Invitational
Sep 14, 2018
2017
27:48.6
IC4A ECAC XC Championship
Nov 19, 2017