College Bests

800 2:19.34 3K (XC) 17:05.2
1500 4:34.76 5K (XC) 18:06.6
MILE 4:53.47 6K (XC) 21:23.4
3000 9:46.35 4K (XC) 15:49.7
5000 17:16.45 3.73 MILE (XC) 22:04.3
3000S 10:42.42 4.97 MILE (XC) 21:40.8
2018 Nebraska Tune-Up    Feb 16, 2018
Mile 4:56.15 1st (F)
Dakota Realty Alumni Track Meet    Feb 3, 2018
800 2:22.34 7th (F)
Mile 4:59.82 1st (F)
Jack Johnson Classic    Jan 26-27, 2018
3000 9:46.35 1st (F)
Jim Emmerich Alumni Invite    Jan 20, 2018
Mile 4:53.47 3rd (F)
3000 9:51.64 2nd (F)
Hawkeye Invitational    Jan 12-13, 2018
Mile 4:55.51 1st (F)
Summit League XC Championships    Oct 28, 2017
6K 21:31.1 6th
Bradley Pink Classic    Oct 13, 2017
4.97M 21:40.8 27th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 23:03.4 54th
Augustana Twilight XC Meet    Sep 1, 2017
5K 18:06.6 7th
The Summit League Outdoor Track & Field Championships    May 11-13, 2017
1500 4:35.47 6th (F)
5000 17:53.04 5th (F)
3000S 10:42.70 2nd (F)
Howard Wood Dakota Relays    May 5-6, 2017
1500 4:39.03 6th (F)
3000S 10:56.03 1st (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x1600 19:36.61 5th (F)
DMR 11:40.68 6th (F)
USD Twilight    Apr 24, 2017
800 2:20.12 1st (F)
4x400 4:21.12 3rd (F)
Sioux City Relays UCO 2017    Apr 21, 2017
800 2:19.34 11th (F)
3000S 10:42.42 1st (F)
Beach Invitational    Apr 14-15, 2017
1500 4:34.76 18th (F)
Pacific Beach Intercollegiate    Apr 13, 2017
5000 17:25.72 1st (F)
USD SDSU Dual    Apr 8, 2017
1500 4:37.03 3rd (F)
3000 10:16.16 3rd (F)
Texas State Bobcat Invitational    Mar 30 - Apr 1, 2017
800 2:24.65 20th (F)
5000 17:18.89 4th (F)
The Summit League Indoor Track & Field Championships    Feb 24-25, 2017
3000 9:50.51 6th (F)
5000 17:16.45 5th (F)
USD Last Chance Meet    Feb 17, 2017
Mile 5:04.29 6th (F)
SDSU Indoor Classic    Feb 10-11, 2017
5000 17:37.56 9th (F)
Dakota Realty Alumni Track & Field Meet    Feb 4, 2017
Mile 5:05.77 3rd (F)
4x400 DNF  
Jack Johnson Classic    Jan 27-28, 2017
3000 10:01.83 6th (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
800 2:22.83 16th (F)
Mile 5:07.75 9th (F)
Hawkeye Invitational    Jan 13-14, 2017
800 2:23.45 9th (F)
Mile 5:13.12 17th (F)
4x400 DNF  
Summit League Championships    Oct 29, 2016
6K 22:30.3 15th
Bradley "Pink" Classic    Oct 14, 2016
3.73M 22:04.3 64th
DI Midwest Regional Preview    Oct 1, 2016
6K 22:17.2 17th
Woody Greeno/Jay Dirksen Invitational    Sep 17, 2016
6K 23:01.0 18th
Augie Twilight    Sep 2, 2016
3K 17:05.2 8th
Summit League Outdoor T&F Championships    May 12-14, 2016
1500 4:47.05 11th (F)
5000 18:42.31 21st (F)
3000S 11:34.91 7th (F)
Howard Wood Dakota Relays    May 7, 2016
3000S 11:56.05 6th (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
4x1600 20:18.85 7th (F)
DMR 12:14.24 17th (F)
Kansas Relays    Apr 20-23, 2016
800 2:22.93 14th (F)
USD Twilight    Apr 19, 2016
1500 4:51.34 7th (F)
Sioux CIty Relays 2016 UCO    Apr 15-16, 2016
800 2:22.12 13th (F)
1500 4:50.52 4th (F)
2016 Husker Spring Invitational    Apr 9, 2016
800 2:26.02 17th (F)
1500 4:55.24 15th (F)
4x400 4:11.02 12th (F)
SDSU Indoor Classic    Feb 12-13, 2016
5000 19:46.25 45th (F)
Jack Johnson Classic    Jan 29-30, 2016
800 2:31.26 20th (F)
Mile 5:41.42 32nd (F)
Jim Emmerich Invitational    Jan 23, 2016
3000 11:19.49 28th (F)
4x400 4:35.67 14th (F)
Dakota Realty Alumni Meet    Jan 16, 2016
800 2:39.85 7th (F)
Mile 5:41.28 18th (F)
Bradley 'Pink' Classic Invitational    Oct 16, 2015
6K 23:43.2 223rd
SDSU Cross Country Classic    Oct 3, 2015
5K 20:11.0 39th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6K 26:45.4 233rd
Bison Open Cross Country Meet    Sep 4, 2015
4K 15:49.7 29th
800 Meters (Outdoor)
2:20.12 USD Twilight Apr 24, 2017
2:19.34 Sioux City Relays UCO 2017 Apr 21, 2017
2:24.65 Texas State Bobcat Invitational Mar 30 - Apr 1, 2017
2:22.93 Kansas Relays Apr 20-23, 2016
2:22.12 Sioux CIty Relays 2016 UCO Apr 15-16, 2016
2:26.02 2016 Husker Spring Invitational Apr 9, 2016
800 Meters (Indoor)
2:22.34 Dakota Realty Alumni Track Meet Feb 3, 2018
2:22.83 Jim Emmerich Alumni Invite Jan 21, 2017
2:23.45 Hawkeye Invitational Jan 13-14, 2017
2:31.26 Jack Johnson Classic Jan 29-30, 2016
2:39.85 Dakota Realty Alumni Meet Jan 16, 2016
1500 Meters (Outdoor)
4:35.47 The Summit League Outdoor Track & Field Championships May 11-13, 2017
4:39.03 Howard Wood Dakota Relays May 5-6, 2017
4:34.76 Beach Invitational Apr 14-15, 2017
4:37.03 USD SDSU Dual Apr 8, 2017
4:47.05 Summit League Outdoor T&F Championships May 12-14, 2016
4:51.34 USD Twilight Apr 19, 2016
4:50.52 Sioux CIty Relays 2016 UCO Apr 15-16, 2016
4:55.24 2016 Husker Spring Invitational Apr 9, 2016
Mile (Indoor)
4:56.15 2018 Nebraska Tune-Up Feb 16, 2018
4:59.82 Dakota Realty Alumni Track Meet Feb 3, 2018
4:53.47 Jim Emmerich Alumni Invite Jan 20, 2018
4:55.51 Hawkeye Invitational Jan 12-13, 2018
5:04.29 USD Last Chance Meet Feb 17, 2017
5:05.77 Dakota Realty Alumni Track & Field Meet Feb 4, 2017
5:07.75 Jim Emmerich Alumni Invite Jan 21, 2017
5:13.12 Hawkeye Invitational Jan 13-14, 2017
5:41.42 Jack Johnson Classic Jan 29-30, 2016
5:41.28 Dakota Realty Alumni Meet Jan 16, 2016
3000 Meters (Outdoor)
10:16.16 USD SDSU Dual Apr 8, 2017
3000 Meters (Indoor)
9:46.35 Jack Johnson Classic Jan 26-27, 2018
9:51.64 Jim Emmerich Alumni Invite Jan 20, 2018
9:50.51 The Summit League Indoor Track & Field Championships Feb 24-25, 2017
10:01.83 Jack Johnson Classic Jan 27-28, 2017
11:19.49 Jim Emmerich Invitational Jan 23, 2016
3k (XC)
17:05.2 Augie Twilight Sep 2, 2016
5000 Meters (Outdoor)
17:53.04 The Summit League Outdoor Track & Field Championships May 11-13, 2017
17:25.72 Pacific Beach Intercollegiate Apr 13, 2017
17:18.89 Texas State Bobcat Invitational Mar 30 - Apr 1, 2017
18:42.31 Summit League Outdoor T&F Championships May 12-14, 2016
5000 Meters (Indoor)
17:16.45 The Summit League Indoor Track & Field Championships Feb 24-25, 2017
17:37.56 SDSU Indoor Classic Feb 10-11, 2017
19:46.25 SDSU Indoor Classic Feb 12-13, 2016
5k (XC)
18:06.6 Augustana Twilight XC Meet Sep 1, 2017
20:11.0 SDSU Cross Country Classic Oct 3, 2015
6k (XC)
21:23.4 NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
21:31.1 Summit League XC Championships Oct 28, 2017
23:03.4 ROY GRIAK INVITATIONAL Sep 23, 2017
22:21.3 Woody Greeno/Jay Dirksen University Division Sep 16, 2017
22:09.1 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
22:30.3 Summit League Championships Oct 29, 2016
22:17.2 DI Midwest Regional Preview Oct 1, 2016
23:01.0 Woody Greeno/Jay Dirksen Invitational Sep 17, 2016
23:43.2 Bradley 'Pink' Classic Invitational Oct 16, 2015
26:45.4 ROY GRIAK INVITATIONAL Sep 26, 2015
3000 Steeplechase (Outdoor)
10:42.70 The Summit League Outdoor Track & Field Championships May 11-13, 2017
10:56.03 Howard Wood Dakota Relays May 5-6, 2017
10:42.42 Sioux City Relays UCO 2017 Apr 21, 2017
11:34.91 Summit League Outdoor T&F Championships May 12-14, 2016
11:56.05 Howard Wood Dakota Relays May 7, 2016
4k (XC)
15:49.7 Bison Open Cross Country Meet Sep 4, 2015
3.73 Mile (XC)
22:04.3 Bradley "Pink" Classic Oct 14, 2016
4.97 Mile (XC)
21:40.8 Bradley Pink Classic Oct 13, 2017

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

800 Meters
2:31.26 Jack Johnson Classic Jan 29-30, 2016
2:39.85 Dakota Realty Alumni Meet Jan 16, 2016
Mile
5:41.42 Jack Johnson Classic Jan 29-30, 2016
5:41.28 Dakota Realty Alumni Meet Jan 16, 2016
3000 Meters
11:19.49 Jim Emmerich Invitational Jan 23, 2016
5000 Meters
19:46.25 SDSU Indoor Classic Feb 12-13, 2016
4 x 400 Relay
4:35.67 Jim Emmerich Invitational Jan 23, 2016

2015 XC