College Bests

800
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
4.828K (XC)
5000
7.8K (XC)
10,000
7.9K (XC)
3000S
  
ODAC Outdoor Track & Field Championships    04/19 - Apr 20, 2019
1500 4:26.23 15th  (F)
10,000 33:51.72 6th  (F)
3000S 9:41.71 2nd  (F)
Battleground Relays    04/05 - Apr 06, 2019
10,000 34:22.30 1st  (F)
Blue & Silver Challenge    Mar 30, 2019
800 2:03.13 15th  (F)
3000S 9:52.88 1st  (F)
4x400 3:37.36 6th  (F)
18th Annual Goucher College Track & Field Classic    Mar 23, 2019
800 2:14.68 13th  (F)
3000S 10:10.86 2nd  (F)
W&L Track & Field Carnival    03/15 - Mar 16, 2019
800 2:06.17 26th  (F)
5000 DNF  
4x400 3:49.14 10th  (F)
Coastal Carolina Invitational    03/08 - Mar 09, 2019
800 2:05.98 12th  (F)
1500 4:16.56 15th  (F)
ODAC Indoor Track & Field Championships    Feb 24, 2019
DMR 10:55.75 4th  (F)
Ithaca College Bomber Invitational    02/02 - Feb 03, 2019
800 2:03.19 19th  (F)
3000 9:18.48 24th  (F)
2019 Spire Midwest Open Indoor T&F Meet    01/25 - Jan 26, 2019
800 2:04.62 38th  (F)
Mile 4:33.99 29th  (F)
2019 Collegeville Classic    Jan 19, 2019
3000 9:19.27 5th  (F)
Wilkins Center Invitational    Jan 13, 2019
Mile 4:38.40 2nd  (F)
4x400 3:54.41 4th  (F)
4x800 8:41.96 2nd  (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
8K 28:42.2 32nd
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
8K 27:33.8 62nd
JMU Cross Country Open Invitational    Sep 08, 2018
8K 28:34.0 32nd
2018 ODAC Outdoor Track & Field Championships    04/20 - Apr 21, 2018
800 2:00.76 10th  (F)
1500 4:07.49 7th  (F)
3000S 9:29.86 1st  (F)
4x400 3:43.35 7th  (F)
Battleground Relays    04/06 - Apr 07, 2018
1500 4:14.03 2nd  (F)
1600SMR 3:58.54 4th  (F)
Blue & Silver Challenge    Mar 31, 2018
800 2:02.37 11th  (F)
1500 4:07.39 9th  (F)
W&L Track & Field Carnival    03/16 - Mar 17, 2018
5000 15:46.32 18th  (F)
3000S 9:44.29 3rd  (F)
ODAC Indoor Track & Field Championships    Feb 25, 2018
Mile 4:29.16 2nd  (F)
3000 9:07.76 6th  (F)
DMR 10:53.59 1st  (F)
VMI Winter Relays    02/09 - Feb 10, 2018
Mile 4:22.55 4th  (F)
Dickinson DuCharme Invitational    Feb 03, 2018
800 2:00.36 3rd  (F)
4x1600 19:15.61 4th  (F)
SPIRE Midwest Indoor Track & Field Open    01/26 - Jan 27, 2018
Mile 4:23.29 13th  (F)
DMR 10:47.87 11th  (F)
2018 Collegeville Classic    Jan 20, 2018
3000 8:56.57 1st  (F)
2017 ODAC Cross Country Championship    Oct 28, 2017
8K 26:05.5 14th
Gettysburg Inv.    Oct 14, 2017
8K 28:31.2 91st
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
8K 27:07.1 88th
JMU Cross Country Open Invitational    Sep 09, 2017
7.9K 28:26.0 10th
2017 ODAC Preview Meet    Sep 01, 2017
8K 38:22.4 28th
2017 Liberty Twilight    May 03, 2017
1500 4:07.68 35th  (F)
ODAC Outdoor Track and Field Championships    04/21 - Apr 22, 2017
1500 4:05.66 9th  (F)
5000 16:37.26 17th  (F)
3000S 10:31.03 7th  (F)
2017 Liberty Collegiate Invite    04/07 - Apr 08, 2017
5000 DNF  
Battleground Relays    03/31 - Apr 01, 2017
1500 4:16.54 7th  (F)
3000S 10:09.68 4th  (F)
DMR 10:44.05 2nd  (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
1500 4:09.65 7th  (F)
5000 16:53.32 13th  (F)
2017 W&L Carnival    03/17 - Mar 18, 2017
800 2:05.03 27th  (F)
5000 15:56.83 24th  (F)
3000S 10:14.05 7th  (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
3000 9:00.18 7th  (F)
DMR 10:44.01 3rd  (F)
Finn Pincus Invitational    02/10 - Feb 11, 2017
3000 9:02.37 1st  (F)
4x400 3:55.74 23rd  (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
Mile 4:41.58 19th  (F)
3000 9:21.00 21st  (F)
2017 Liberty Kick Off    01/20 - Jan 21, 2017
800 2:07.14 35th  (F)
Mile 4:41.77 51st  (F)
5000 16:36.79 16th  (F)
Ramapo College Season Opener    Jan 13, 2017
800 2:07.53 16th  (F)
5000 16:51.64 15th  (F)
Bast-Cregger Invitational    Dec 03, 2016
3000 9:49.15 16th  (F)
4x400 4:02.79 18th  (F)
2016 ODAC Cross Country Championship    Oct 29, 2016
8K 28:42.7 45th
Rowan University Border Battle    Oct 15, 2016
7.8K 27:46.6 317th
ODAC Preview Meet    Sep 09, 2016
8K 29:45.2 17th
Eagle Cross Country Challenge    Sep 01, 2016
5K 19:14.0 39th
ODAC Outdoor Track & Field Championships    04/22 - Apr 23, 2016
10,000 DNF  
3000S 10:02.58 5th  (F)
Bridgewater 11th Hour Invite    Apr 10, 2016
5000 17:11.20 13th  (F)
Roanoke College Track and Field Invitational    Apr 02, 2016
800 2:11.40 18th  (F)
1500 4:26.21 8th  (F)
Emory Classic    03/25 - Mar 26, 2016
5000 DNF  
W&L Track and Field Carnival    03/18 - Mar 19, 2016
10,000 34:16.32 12th  (F)
2016 ODAC Indoor Track and Field Championships    Feb 28, 2016
3000 9:39.23 18th  (F)
DMR 11:00.48 3rd  (F)
Ithaca College Bomber Invitational    02/06 - Feb 07, 2016
3000 9:06.17 11th  (F)
Darius Dixon Memorial Invitational    01/29 - Jan 30, 2016
3000 9:16.56 12th  (F)
4x400 3:53.09 11th  (F)
4x800 8:25.06 6th  (F)
Ramapo College Season Opener    Jan 15, 2016
Mile 4:36.40 15th  (F)
Old Dominion Athletic Conference    Oct 31, 2015
8K 27:22.3 25th
S/SE DIII Regional Preview    Oct 17, 2015
8K 27:07.1 7th
Bridgewater Cross Country Challenge    Sep 01, 2015
4.828K 17:31.0 7th
800 Meters (Outdoor)
Top↑
Blue & Silver Challenge Mar 30, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
W&L Track & Field Carnival 03/15 - Mar 16, 2019
Coastal Carolina Invitational 03/08 - Mar 09, 2019
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
Blue & Silver Challenge Mar 31, 2018
2017 W&L Carnival 03/17 - Mar 18, 2017
Roanoke College Track and Field Invitational Apr 02, 2016
800 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational 02/02 - Feb 03, 2019
2019 Spire Midwest Open Indoor T&F Meet 01/25 - Jan 26, 2019
Dickinson DuCharme Invitational Feb 03, 2018
2017 Liberty Kick Off 01/20 - Jan 21, 2017
Ramapo College Season Opener Jan 13, 2017
1500 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships 04/19 - Apr 20, 2019
Coastal Carolina Invitational 03/08 - Mar 09, 2019
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
Battleground Relays 04/06 - Apr 07, 2018
Blue & Silver Challenge Mar 31, 2018
2017 Liberty Twilight May 03, 2017
ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
Battleground Relays 03/31 - Apr 01, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
Roanoke College Track and Field Invitational Apr 02, 2016
Mile (Indoor)
Top↑
2019 Spire Midwest Open Indoor T&F Meet 01/25 - Jan 26, 2019
Wilkins Center Invitational Jan 13, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
VMI Winter Relays 02/09 - Feb 10, 2018
SPIRE Midwest Indoor Track & Field Open 01/26 - Jan 27, 2018
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
2017 Liberty Kick Off 01/20 - Jan 21, 2017
Ramapo College Season Opener Jan 15, 2016
3000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational 02/02 - Feb 03, 2019
2019 Collegeville Classic Jan 19, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
2018 Collegeville Classic Jan 20, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
Finn Pincus Invitational 02/10 - Feb 11, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
Bast-Cregger Invitational Dec 03, 2016
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
Darius Dixon Memorial Invitational 01/29 - Jan 30, 2016
5000 Meters (Outdoor)
Top↑
DNF
W&L Track & Field Carnival 03/15 - Mar 16, 2019
W&L Track & Field Carnival 03/16 - Mar 17, 2018
ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
DNF
2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
2017 W&L Carnival 03/17 - Mar 18, 2017
Bridgewater 11th Hour Invite Apr 10, 2016
DNF
Emory Classic 03/25 - Mar 26, 2016
5000 Meters (Indoor)
Top↑
2017 Liberty Kick Off 01/20 - Jan 21, 2017
Ramapo College Season Opener Jan 13, 2017
5k (XC)
Top↑
Eagle Cross Country Challenge Sep 01, 2016
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships 04/19 - Apr 20, 2019
Battleground Relays 04/05 - Apr 06, 2019
DNF
ODAC Outdoor Track & Field Championships 04/22 - Apr 23, 2016
W&L Track and Field Carnival 03/18 - Mar 19, 2016
6k (XC)
Top↑
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
Hornet Harrier / Commonwealth Challenge Sep 23, 2017
Hornet Harrier / Commonwealth Challenge Sep 24, 2016
Hornet Harrier / Commonwealth Challenge Sep 26, 2015
8k (XC)
Top↑
2018 ODAC Cross Country Championship Oct 27, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
JMU Cross Country Open Invitational Sep 08, 2018
22nd Annual Salisbury University Fall Classic Sep 01, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 ODAC Cross Country Championship Oct 28, 2017
Gettysburg Inv. Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
21st ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 02, 2017
2017 ODAC Preview Meet Sep 01, 2017
2016 ODAC Cross Country Championship Oct 29, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 01, 2016
ODAC Preview Meet Sep 09, 2016
20th Annual Salisbury University Fall Classic Sep 03, 2016
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
Old Dominion Athletic Conference Oct 31, 2015
S/SE DIII Regional Preview Oct 17, 2015
19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 05, 2015
3000 Steeplechase (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships 04/19 - Apr 20, 2019
Blue & Silver Challenge Mar 30, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
W&L Track & Field Carnival 03/16 - Mar 17, 2018
ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
Battleground Relays 03/31 - Apr 01, 2017
2017 W&L Carnival 03/17 - Mar 18, 2017
ODAC Outdoor Track & Field Championships 04/22 - Apr 23, 2016
4.828k (XC)
Top↑
Bridgewater Cross Country Challenge Sep 01, 2015
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016
7.9k (XC)
Top↑
JMU Cross Country Open Invitational Sep 09, 2017

2019 Outdoors

800 Meters
Blue & Silver Challenge Mar 30, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
W&L Track & Field Carnival 03/15 - Mar 16, 2019
Coastal Carolina Invitational 03/08 - Mar 09, 2019
1500 Meters
ODAC Outdoor Track & Field Championships 04/19 - Apr 20, 2019
Coastal Carolina Invitational 03/08 - Mar 09, 2019
5000 Meters
DNF
W&L Track & Field Carnival 03/15 - Mar 16, 2019
10,000 Meters
ODAC Outdoor Track & Field Championships 04/19 - Apr 20, 2019
Battleground Relays 04/05 - Apr 06, 2019
3000 Steeplechase
ODAC Outdoor Track & Field Championships 04/19 - Apr 20, 2019
Blue & Silver Challenge Mar 30, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
4 x 400 Relay
Blue & Silver Challenge Mar 30, 2019
W&L Track & Field Carnival 03/15 - Mar 16, 2019

2019 Indoors

800 Meters
Ithaca College Bomber Invitational 02/02 - Feb 03, 2019
2019 Spire Midwest Open Indoor T&F Meet 01/25 - Jan 26, 2019
Mile
2019 Spire Midwest Open Indoor T&F Meet 01/25 - Jan 26, 2019
Wilkins Center Invitational Jan 13, 2019
3000 Meters
Ithaca College Bomber Invitational 02/02 - Feb 03, 2019
2019 Collegeville Classic Jan 19, 2019
4 x 400 Relay
Wilkins Center Invitational Jan 13, 2019
4 x 800 Relay
Wilkins Center Invitational Jan 13, 2019
Distance Medley Relay
ODAC Indoor Track & Field Championships Feb 24, 2019

2018 XC

2018 Outdoors

800 Meters
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
Blue & Silver Challenge Mar 31, 2018
1500 Meters
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
Battleground Relays 04/06 - Apr 07, 2018
Blue & Silver Challenge Mar 31, 2018
5000 Meters
W&L Track & Field Carnival 03/16 - Mar 17, 2018
3000 Steeplechase
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
W&L Track & Field Carnival 03/16 - Mar 17, 2018
4 x 400 Relay
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
Sprint Medley Relay
Battleground Relays 04/06 - Apr 07, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
2017 W&L Carnival 03/17 - Mar 18, 2017
1500 Meters
2017 Liberty Twilight May 03, 2017
ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
Battleground Relays 03/31 - Apr 01, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
5000 Meters
ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
DNF
2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
2017 W&L Carnival 03/17 - Mar 18, 2017
3000 Steeplechase
ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
Battleground Relays 03/31 - Apr 01, 2017
2017 W&L Carnival 03/17 - Mar 18, 2017
Distance Medley Relay
Battleground Relays 03/31 - Apr 01, 2017

2017 Indoors

800 Meters
2017 Liberty Kick Off 01/20 - Jan 21, 2017
Ramapo College Season Opener Jan 13, 2017
Mile
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
2017 Liberty Kick Off 01/20 - Jan 21, 2017
3000 Meters
ODAC Indoor Track & Field Championships Feb 26, 2017
Finn Pincus Invitational 02/10 - Feb 11, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
Bast-Cregger Invitational Dec 03, 2016
5000 Meters
2017 Liberty Kick Off 01/20 - Jan 21, 2017
Ramapo College Season Opener Jan 13, 2017
4 x 400 Relay
Finn Pincus Invitational 02/10 - Feb 11, 2017
Bast-Cregger Invitational Dec 03, 2016
Distance Medley Relay
ODAC Indoor Track & Field Championships Feb 26, 2017

2016 XC

2016 Outdoors

800 Meters
Roanoke College Track and Field Invitational Apr 02, 2016
1500 Meters
Roanoke College Track and Field Invitational Apr 02, 2016
5000 Meters
Bridgewater 11th Hour Invite Apr 10, 2016
DNF
Emory Classic 03/25 - Mar 26, 2016
10,000 Meters
DNF
ODAC Outdoor Track & Field Championships 04/22 - Apr 23, 2016
W&L Track and Field Carnival 03/18 - Mar 19, 2016
3000 Steeplechase
ODAC Outdoor Track & Field Championships 04/22 - Apr 23, 2016

2016 Indoors

Mile
Ramapo College Season Opener Jan 15, 2016
3000 Meters
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
Darius Dixon Memorial Invitational 01/29 - Jan 30, 2016
4 x 400 Relay
Darius Dixon Memorial Invitational 01/29 - Jan 30, 2016
4 x 800 Relay
Darius Dixon Memorial Invitational 01/29 - Jan 30, 2016
Distance Medley Relay
2016 ODAC Indoor Track and Field Championships Feb 28, 2016

2015 XC

800 Meters (Outdoor)
2019  
Mar 30, 2019
2018  
2017  
03/17 - Mar 18, 2017
2016  
800 Meters (Indoor)
2019  
02/02 - Feb 03, 2019
2018  
2017  
01/20 - Jan 21, 2017
1500 Meters (Outdoor)
2019  
03/08 - Mar 09, 2019
2018  
Mar 31, 2018
2017  
2016  
Mile (Indoor)
2019  
01/25 - Jan 26, 2019
2018  
02/09 - Feb 10, 2018
2017  
02/04 - Feb 05, 2017
2016  
3000 Meters (Indoor)
2019  
02/02 - Feb 03, 2019
2018  
Jan 20, 2018
2017  
2016  
02/06 - Feb 07, 2016
5000 Meters (Outdoor)
2018  
03/16 - Mar 17, 2018
2017  
03/17 - Mar 18, 2017
2016  
5000 Meters (Indoor)
2017  
01/20 - Jan 21, 2017
5k (XC)
2016  
10,000 Meters (Outdoor)
2019  
2016  
03/18 - Mar 19, 2016
6k (XC)
2018  
2017  
2016  
2015  
8k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2019  
2018  
2017  
03/31 - Apr 01, 2017
2016  
4.828k (XC)
2015  
7.8k (XC)
2016  
7.9k (XC)
2017