* previously at Pacific Lutheran

College Bests

800
10,000
1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
8K (XC)
Wheaton Gil Dodds Invitational    Sep 15, 2018
8K 25:21.7 1st
↓Competing for Pacific Lutheran
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
5000 15:18.36 14th  (F)
Portland Twilight    May 11-12, 2018
5000 14:25.44 11th  (F)
2018 Ken Shannon Invitational    May 4-5, 2018
1500 3:59.11 11th  (F)
Northwest Conference Track and Field Championships    Apr 20-21, 2018
1500 3:56.94 1st  (F)
5000 15:22.06 1st  (F)
10,000 31:20.45 1st  (F)
Saint Martin's Jay Hammer Invitational    Apr 14, 2018
5000 14:55.23 1st  (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
10,000 31:37.96 58th  (F)
2018 Point Loma Invitational    Mar 24, 2018
1500 3:54.30 2nd  (F)
PLU Open 2018    Mar 10, 2018
800 1:56.00 3rd  (F)
4x400 3:27.49 3rd  (F)
2018 SPU Final Qualifier    Feb 24, 2018
Mile 4:12.98 5th  (F)
2018 UW Open    Feb 11, 2018
3000 8:28.07 13th  (F)
2018 UW Preview    Jan 13, 2018
Mile 4:15.57 25th  (F)
NWC Championship    Oct 28, 2017
8K 25:13.4 1st
Lewis & Clark Invitational 2017    Oct 14, 2017
8K 24:55.3 1st
Puget Sound Invitational    Sep 2, 2017
8K 29:01.1 18th
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2017
10,000 30:55.48 14th  (F)
Portland Twilight    May 12-13, 2017
5000 14:40.58 16th  (F)
Oregon Twilight    May 5, 2017
1500 3:52.23 3rd  (F)
2017 Northwest Conference Championships    Apr 21-22, 2017
1500 4:02.81 1st  (F)
5000 15:27.61 1st  (F)
10,000 32:56.39 1st  (F)
GFU Rich Allen Classic    Apr 8, 2017
1500 3:56.32 1st  (F)
4x400 3:43.76 5th  (F)
Puget Sound Peyton Scoring Meet    Mar 25, 2017
800 1:57.47 2nd  (F)
4x400 3:40.95 3rd  (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
5000 14:43.95 1st  (F)
PLU Open    Mar 11, 2017
1500 4:00.66 1st  (F)
4x400 3:46.36 5th  (F)
Linfield Erik Anderson Memorial Icebreaker    Mar 3-4, 2017
10,000 30:23.02 1st  (F)
Seattle Pacific Final Qualifier 2017    Feb 25, 2017
3000 8:23.79 1st  (F)
2017 UW Open    Feb 12, 2017
3000 8:41.18 29th  (F)
2017 UW Indoor Preview    Jan 14, 2017
Mile 4:16.85 13th  (F)
Northwest Conference Championship    Oct 29, 2016
8K 24:56.3 1st
Emerald City Open    Oct 15, 2016
5K 26:45.0 10th
GFU XC Classic    Oct 15, 2016
8K DNF 117th
Sundodger Invitational (Open Division)    Sep 17, 2016
8K 24:49.7 14th
Puget Sound Invitational    Sep 3, 2016
8K 27:47.0 6th
GFU Frank Haskins Invite    May 12-14, 2016
1500 4:01.39 1st  (F)
Linfield Open    May 7, 2016
800 1:55.13 3rd  (F)
Oregon Twilight    May 6, 2016
1500 3:56.26 2nd  (F)
Northwest Conference Outdoor Track & Field Championships    Apr 22-23, 2016
1500 4:02.54 2nd  (F)
5000 15:37.29 6th  (F)
10,000 31:40.83 3rd  (F)
George Fox Rich Allen Classic    Apr 9, 2016
5000 15:23.88 2nd  (F)
11th Annual Sam Adams Classic    Apr 2, 2016
3000S 9:58.63 2nd  (F)
Puget Sound Peyton Scoring Meet    Mar 26, 2016
800 1:56.06 2nd  (F)
4x400 3:33.93 3rd  (F)
L&C Spring Break Open    Mar 18-19, 2016
1500 4:00.82 13th  (F)
4x400 3:42.07 10th  (F)
PLU Open    Mar 12, 2016
10,000 31:59.14 1st  (F)
Linfield Erik Anderson Memorial Icebreaker    Mar 4-5, 2016
800 1:57.33 5th  (F)
5000 15:01.94 1st  (F)
NWC X-C Championships    Oct 31, 2015
8K 26:25.1 4th
L&C Invite    Oct 17, 2015
8K 25:15.5 6th
PLU Invitational    Oct 10, 2015
8K 25:54.6 1st
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 25:03.8 21st
CWU XC Inv. @ Apple Ridge Run    Sep 12, 2015
6K 19:41.0 1st
Puget Sound Invitational    Sep 5, 2015
8K 26:23.0 3rd
800 Meters (Outdoor)
Top↑
PLU Open 2018 Mar 10, 2018
Puget Sound Peyton Scoring Meet Mar 25, 2017
Linfield Open May 7, 2016
Puget Sound Peyton Scoring Meet Mar 26, 2016
Linfield Erik Anderson Memorial Icebreaker Mar 4-5, 2016
1500 Meters (Outdoor)
Top↑
2018 Ken Shannon Invitational May 4-5, 2018
Northwest Conference Track and Field Championships Apr 20-21, 2018
2018 Point Loma Invitational Mar 24, 2018
Oregon Twilight May 5, 2017
2017 Northwest Conference Championships Apr 21-22, 2017
GFU Rich Allen Classic Apr 8, 2017
PLU Open Mar 11, 2017
GFU Frank Haskins Invite May 12-14, 2016
Oregon Twilight May 6, 2016
Northwest Conference Outdoor Track & Field Championships Apr 22-23, 2016
L&C Spring Break Open Mar 18-19, 2016
Mile (Indoor)
Top↑
2018 SPU Final Qualifier Feb 24, 2018
2018 UW Preview Jan 13, 2018
2017 UW Indoor Preview Jan 14, 2017
3000 Meters (Indoor)
Top↑
2018 UW Open Feb 11, 2018
Seattle Pacific Final Qualifier 2017 Feb 25, 2017
2017 UW Open Feb 12, 2017
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
Portland Twilight May 11-12, 2018
Northwest Conference Track and Field Championships Apr 20-21, 2018
Saint Martin's Jay Hammer Invitational Apr 14, 2018
Portland Twilight May 12-13, 2017
2017 Northwest Conference Championships Apr 21-22, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017
Northwest Conference Outdoor Track & Field Championships Apr 22-23, 2016
George Fox Rich Allen Classic Apr 9, 2016
Linfield Erik Anderson Memorial Icebreaker Mar 4-5, 2016
5k (XC)
Top↑
Emerald City Open Oct 15, 2016
10,000 Meters (Outdoor)
Top↑
Northwest Conference Track and Field Championships Apr 20-21, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
2017 Northwest Conference Championships Apr 21-22, 2017
Linfield Erik Anderson Memorial Icebreaker Mar 3-4, 2017
Northwest Conference Outdoor Track & Field Championships Apr 22-23, 2016
PLU Open Mar 12, 2016
6k (XC)
Top↑
CWU XC Inv. @ Apple Ridge Run Sep 12, 2015
8k (XC)
Top↑
Wheaton Gil Dodds Invitational Sep 15, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III West Region Cross Country Championships Nov 11, 2017
NWC Championship Oct 28, 2017
Lewis & Clark Invitational 2017 Oct 14, 2017
43rd Charles Bowles Willamette Invitational Sep 30, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
Puget Sound Invitational Sep 2, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III West Region Cross Country Championships Nov 12, 2016
Northwest Conference Championship Oct 29, 2016
DNF
GFU XC Classic Oct 15, 2016
42nd Charles Bowles Willamette Invitational Oct 1, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
Puget Sound Invitational Sep 3, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III West Region Cross Country Championships Nov 14, 2015
NWC X-C Championships Oct 31, 2015
L&C Invite Oct 17, 2015
PLU Invitational Oct 10, 2015
41st Charles Bowles Willamette Invitational Oct 3, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
Puget Sound Invitational Sep 5, 2015
3000 Steeplechase (Outdoor)
Top↑
11th Annual Sam Adams Classic Apr 2, 2016

2018 XC

2018 Outdoors

2018 Indoors

Mile
2018 SPU Final Qualifier Feb 24, 2018
2018 UW Preview Jan 13, 2018
3000 Meters
2018 UW Open Feb 11, 2018

2017 XC

2017 Outdoors

2017 Indoors

Mile
2017 UW Indoor Preview Jan 14, 2017
3000 Meters
Seattle Pacific Final Qualifier 2017 Feb 25, 2017
2017 UW Open Feb 12, 2017

2016 XC

2016 Outdoors

800 Meters
Linfield Open May 7, 2016
Puget Sound Peyton Scoring Meet Mar 26, 2016
Linfield Erik Anderson Memorial Icebreaker Mar 4-5, 2016
1500 Meters
GFU Frank Haskins Invite May 12-14, 2016
Oregon Twilight May 6, 2016
Northwest Conference Outdoor Track & Field Championships Apr 22-23, 2016
L&C Spring Break Open Mar 18-19, 2016
5000 Meters
Northwest Conference Outdoor Track & Field Championships Apr 22-23, 2016
George Fox Rich Allen Classic Apr 9, 2016
Linfield Erik Anderson Memorial Icebreaker Mar 4-5, 2016
10,000 Meters
Northwest Conference Outdoor Track & Field Championships Apr 22-23, 2016
PLU Open Mar 12, 2016
3000 Steeplechase
11th Annual Sam Adams Classic Apr 2, 2016
4 x 400 Relay
Puget Sound Peyton Scoring Meet Mar 26, 2016
L&C Spring Break Open Mar 18-19, 2016

2015 XC

800 Meters (Outdoor)
2018  
Mar 10, 2018
2017  
2016  
May 7, 2016
1500 Meters (Outdoor)
2018  
2017  
May 5, 2017
2016  
May 6, 2016
Mile (Indoor)
2018  
Feb 24, 2018
2017  
Jan 14, 2017
3000 Meters (Indoor)
2018  
Feb 11, 2018
2017  
5000 Meters (Outdoor)
2018  
May 11-12, 2018
2017  
May 12-13, 2017
2016  
5k (XC)
2016  
10,000 Meters (Outdoor)
2018  
2017  
2016  
6k (XC)
2015  
8k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2016