College Bests

1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
4.5K (XC)
3000S
4.2K (XC)
SUNYAC Outdoor Track & Field Championships    May 4-5, 2018
3000S 12:41.09 13th  (F)
2018 Capital District Classic    Apr 29, 2018
3000S 12:36.48 3rd  (F)
Williams Quad Meet    Apr 21, 2018
3000S 12:42.21 2nd  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
1500 5:30.62 53rd  (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
5000 20:22.32 14th  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
Mile 5:56.60 34th  (F)
3000 11:30.29 20th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
5000 20:24.26 48th  (F)
Ithaca College Quad Meet    Jan 20, 2018
3000 11:50.73 9th  (F)
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
6K 25:43.1 130th
Oneonta Airfield Invitational    Sep 16, 2017
4.5K 19:03.5 10th
Hamilton College Short Course    Sep 9, 2017
4K 16:22.3 42nd
SUNY Poly Short Course Invitational    Sep 2, 2017
4K 18:08.0 14th
2017 Capital District Classic    Apr 29, 2017
3000S 12:44.20 3rd  (F)
2017 Upstate Classic    Apr 15, 2017
3000S DNF  
2017 Rider Invitational    Apr 8, 2017
1500 5:22.20 42nd  (F)
Muhlenberg Invitational    Apr 1, 2017
3000S 12:42.98 5th  (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
5000 20:18.87 11th  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
Mile 5:52.17 33rd  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
3000 11:39.39 10th  (F)
Ithaca College Quad Meet    Jan 21, 2017
3000 11:52.03 14th  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
3000 11:38.10 10th  (F)
Rowan University Border Battle    Oct 15, 2016
6K 24:07.7 31st
Paul Short - Open    Oct 1, 2016
6K 24:25.2 196th
Oneonta Airfield Invitational    Sep 17, 2016
4.5K 18:45.8 19th
Hamilton College Short Course    Sep 10, 2016
4K 16:39.6 36th
SUNY Poly Short Course Invitational    Sep 3, 2016
4.2K 17:35.5 12th
SUNYAC Outdoor Track & Field Championships    May 6-7, 2016
3000S 12:15.02 15th  (F)
2016 Capital District Classic    Apr 30, 2016
1500 5:12.21 8th  (F)
2nd Annual Mountaineer “Under the Lights”    Apr 23, 2016
3000S 12:14.48 4th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 DNF  
Coach P Invitational    Apr 8-9, 2016
3000S 11:53.60 1st  (F)
Muhlenberg Spring Invitational    Apr 2, 2016
3000S 12:15.77 7th  (F)
Utica College Pioneer Invitational    Feb 20, 2016
5000 19:39.94 3rd  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 5:28.07 166th  (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
5000 19:41.57 13th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 19:23.00 60th  (F)
Ithaca Quad Meet    Jan 22, 2016
3000 11:03.81 11th  (F)
Utica College Clark Invitational    Jan 16, 2016
Mile 5:41.51 8th  (F)
3000 11:14.35 6th  (F)
Conn College XC Invitational    Oct 17, 2015
6K 23:37.7 71st
Lehigh Paul Short Run    Oct 2, 2015
6K 23:18.7 254th
2015 Plattsburgh Cross Country Invite    Sep 19, 2015
6K 25:33.8 23rd
12th Annual Oneonta Airfield Invitational    Sep 12, 2015
4.5K 17:44.5 12th
SUNY Poly Short Course Invitational    Sep 5, 2015
5K 21:10.3 13th
1500 Meters (Outdoor)
Top↑
SUNY Geneseo Early Season Invitational Mar 31, 2018
2017 Rider Invitational Apr 8, 2017
2016 Capital District Classic Apr 30, 2016
DNF
Bison Outdoor Classic Apr 16-17, 2016
Mile (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 3-4, 2018
Ithaca College Bomber Invitational Feb 4-5, 2017
David Hemery Valentine Invitational Feb 12-13, 2016
Utica College Clark Invitational Jan 16, 2016
3000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 3-4, 2018
Ithaca College Quad Meet Jan 20, 2018
Utica College Pioneer Invitational 3 Jan 28, 2017
Ithaca College Quad Meet Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Ithaca Quad Meet Jan 22, 2016
Utica College Clark Invitational Jan 16, 2016
5000 Meters (Indoor)
Top↑
Cornell Deneault Memorial 2018 Feb 17, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Utica College Pioneer Invitational 4 Feb 18, 2017
Utica College Pioneer Invitational Feb 20, 2016
Ithaca College Bomber Invitational Feb 6-7, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
5k (XC)
Top↑
SUNY Poly Short Course Invitational Sep 5, 2015
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
2017 SUNYAC Cross Country Championships Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
2016 SUNYAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Open Oct 1, 2016
2015 SUNYAC Cross Country Championships Oct 31, 2015
Conn College XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
2015 Plattsburgh Cross Country Invite Sep 19, 2015
3000 Steeplechase (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
2018 Capital District Classic Apr 29, 2018
Williams Quad Meet Apr 21, 2018
2017 Capital District Classic Apr 29, 2017
DNF
2017 Upstate Classic Apr 15, 2017
Muhlenberg Invitational Apr 1, 2017
SUNYAC Outdoor Track & Field Championships May 6-7, 2016
2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
Coach P Invitational Apr 8-9, 2016
Muhlenberg Spring Invitational Apr 2, 2016
4k (XC)
Top↑
Hamilton College Short Course Sep 9, 2017
SUNY Poly Short Course Invitational Sep 2, 2017
Hamilton College Short Course Sep 10, 2016
4.5k (XC)
Top↑
Oneonta Airfield Invitational Sep 16, 2017
Oneonta Airfield Invitational Sep 17, 2016
12th Annual Oneonta Airfield Invitational Sep 12, 2015
4.2k (XC)
Top↑
SUNY Poly Short Course Invitational Sep 3, 2016

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
2017 Rider Invitational Apr 8, 2017
3000 Steeplechase
2017 Capital District Classic Apr 29, 2017
DNF
2017 Upstate Classic Apr 15, 2017
Muhlenberg Invitational Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

1500 Meters (Outdoor)
2018  
2017  
Apr 8, 2017
2016  
Mile (Indoor)
2018  
2017  
2016  
3000 Meters (Indoor)
2018  
2017  
2016  
Jan 22, 2016
5000 Meters (Indoor)
2018  
2017  
2016  
5k (XC)
2015  
6k (XC)
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2018  
2017  
Apr 1, 2017
2016  
Apr 8-9, 2016
4k (XC)
2017  
2016  
4.5k (XC)
2017  
2016  
2015  
4.2k (XC)
2016