* previously at Minnesota

College Bests

400 600
800 1500
MILE 8K (XC)
10K (XC) 4 MILE (XC)
NCAA Division I Track & Field Championships    Jun 9-12, 2021
800 1:46.70 6th (F)
800 1:47.28 2nd (P)
NCAA Division I East Preliminary Round    May 26-29, 2021
800 1:47.49 2nd (P)
800 1:48.68 4th (P)
ASUN Outdoor Track & Field Championships    May 14-15, 2021
800 1:49.26 1st (F)
1500 3:42.02 1st (F)
Virginia Grand Prix    May 1, 2021
800 1:46.78 1st (F)
Joe Walker Invitational    Apr 9-10, 2021
1500 3:41.26 11th (F)
5000 DNF
Raleigh Relays    Mar 25-27, 2021
1500 3:42.41 9th (F)
Georgia Tech Yellow Jacket Invitational    Mar 19-20, 2021
800 1:48.68 1st (F)
4x400 3:22.11 3rd (F)
↓Competing for Minnesota
Big Ten Indoor Track and Field Championships    Feb 28-29, 2020
800 1:49.50 5th (F)
800 1:52.77 3rd (P)
DMR 9:45.43 4th (F)
2020 Alex Wilson Invitational    Feb 22, 2020
DMR 9:31.52 4th (F)
Iowa State Classic    Feb 14-15, 2020
800 1:49.62 5th (F)
2020 Meyo Invitational    Feb 7- 8, 2020
Mile 4:06.23 7th (F)
Jack Johnson Classic    Jan 31-Feb 1, 2020
800 1:52.20 2nd (F)
Larry Wieczorek Invitational    Jan 17-18, 2020
800 1:50.56 3rd (F)
Minnesota Open    Jan 11, 2020
Mile 4:12.06 3rd (F)
SDSU Holiday Invite & Multi    Dec 6- 7, 2019
800 1:52.43 1st (F)
Roy Griak Invitational    Sep 28, 2019
8k 25:50.5 42nd
Oz Memorial    Sep 6, 2019
4M 22:02.9 21st
Jack Johnson Classic    Jan 25-26, 2019
3000 8:40.37 8th (F)
Larry Wieczorek Invitational    Jan 18-19, 2019
800 1:51.04 1st (F)
Big Ten Championships    Oct 28, 2018
8k 25:22.5 73rd
Wisconsin Pre Nationals    Oct 13, 2018
8k 25:48.8 30th
Roy Griak Invitational    Sep 29, 2018
8k 25:53.7 54th
Woody Greeno/Jay Dirksen Invitational    Sep 15, 2018
8k 25:35.2 18th
NCAA West Preliminary Round    May 24-26, 2018
1500 3:47.78 20th (P)
1500 3:46.94 24th (P)
Big Ten Championships    May 11-13, 2018
1500 3:52.64 8th (F)
1500 3:46.64 7th (P)
National Relay Championships    Apr 27-28, 2018
1500 3:45.59 5th (F)
2018 Cardinal Classic    Apr 20-21, 2018
1500 3:46.00 7th (F)
Tomcat Twilight    Apr 12, 2018
400 49.88 4th (F)
Jim Bush / Bob Larsen Invitational    Mar 31, 2018
Mile 4:04.35 1st (F)
2018 Baldy Castillo Invitational    Mar 16-17, 2018
800 1:51.26 4th (F)
4x400 3:22.25 7th (F)
Big Ten Indoor Track and Field Championships    Feb 23-24, 2018
Mile 4:18.00 17th (P)
DMR 9:52.62 8th (F)
Iowa State Classic    Feb 9-10, 2018
Mile 4:04.81 8th (F)
Michigan Power 5 Invitational    Feb 2- 3, 2018
Mile 4:08.56 6th (F)
4x400 3:17.19 11th (F)
MN / WI Dual    Jan 13, 2018
Mile 4:16.15 2nd (F)
ROY GRIAK INVITATIONAL    Sep 23, 2017
8k 27:09.0 71st
2017 Indiana University Open    Sep 2, 2017
8k 26:31.3 38th
NCAA Division I West Preliminary Round    May 25-27, 2017
1500 3:57.26 33rd (P)
Big Ten Outdoor Championships    May 12-14, 2017
800 1:50.78 19th (P)
1500 3:56.01 11th (F)
1500 3:50.46 6th (P)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
DMR 9:58.10 2nd (F)
Stanford Cardinal Classic    Apr 21-22, 2017
800 1:48.83 1st (F)
1500 DNF
Bryan Clay Invite    Apr 13-14, 2017
1500 3:42.81 23rd (F)
Big Ten Indoor Track and Field Championships    Feb 24-25, 2017
Mile 4:03.91 4th (F)
Mile 4:04.68 5th (P)
DMR 9:38.03 2nd (F)
2017 Alex Wilson Invitational    Feb 18, 2017
DMR 9:30.48 4th (F)
Iowa State Classic    Feb 10-11, 2017
Mile 4:04.44 2nd (F)
4x400 3:20.92 9th (F)
Jack Johnson Classic    Jan 27-28, 2017
Mile 4:08.56 3rd (F)
4x400 3:24.51 3rd (F)
Wisconsin vs Minnesota Dual    Jan 21, 2017
Mile 4:14.52 4th (F)
Big 10 Championships    Oct 30, 2016
8k 26:15.6 79th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 27:21.1 178th
Oz Memorial    Sep 9, 2016
4M 21:15.8 27th
NCAA Division I West Preliminary Round    May 26-28, 2016
800 1:51.80 36th (P)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
4x800 7:23.54 1st (F)
SMR 3:26.90 8th (F)
Virginia Challenge    Apr 22-23, 2016
800 1:49.69 12th (F)
Tomcat Twilight    Apr 14, 2016
400 49.87 2nd (F)
Stanford Invitational    Apr 1- 2, 2016
800 1:50.81 10th (F)
1500 3:52.36 10th (F)
Baldy Castillo Invitational    Mar 18-19, 2016
800 1:51.63 5th (F)
4x400 3:16.34 8th (F)
Big Ten Indoor Track and Field Championships    Feb 26-27, 2016
800 1:50.41 6th (F)
800 1:49.97 5th (P)
DMR 9:48.87 6th (F)
Snowshoe Open    Feb 19, 2016
600 1:19.79 2nd (F)
Iowa State Classic    Feb 12-13, 2016
800 1:50.84 26th (F)
Jack Johnson Classic    Jan 29-30, 2016
Mile 4:12.65 3rd (F)
Minnesota/Wisconsin Dual    Jan 22, 2016
800 1:52.75 2nd (F)
Northwest Open    Jan 9, 2016
600 1:21.45 4th (F)
400 Meters (Outdoor)
Top↑
* for Minnesota
Tomcat Twilight Apr 12, 2018
* for Minnesota
Tomcat Twilight Apr 14, 2016
600 Meters (Indoor)
Top↑
* for Minnesota
Snowshoe Open Feb 19, 2016
Northwest Open Jan 9, 2016
800 Meters (Outdoor)
Top↑
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
ASUN Outdoor Track & Field Championships May 14-15, 2021
Virginia Grand Prix May 1, 2021
Georgia Tech Yellow Jacket Invitational Mar 19-20, 2021
* for Minnesota
2018 Baldy Castillo Invitational Mar 16-17, 2018
* for Minnesota
Big Ten Outdoor Championships May 12-14, 2017
* for Minnesota
Stanford Cardinal Classic Apr 21-22, 2017
* for Minnesota
NCAA Division I West Preliminary Round May 26-28, 2016
* for Minnesota
Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
* for Minnesota
Virginia Challenge Apr 22-23, 2016
* for Minnesota
Stanford Invitational Apr 1- 2, 2016
* for Minnesota
Baldy Castillo Invitational Mar 18-19, 2016
800 Meters (Indoor)
Top↑
* for Minnesota
Big Ten Indoor Track and Field Championships Feb 28-29, 2020
* for Minnesota
Big Ten Indoor Track and Field Championships Feb 28-29, 2020
* for Minnesota
Iowa State Classic Feb 14-15, 2020
* for Minnesota
Jack Johnson Classic Jan 31-Feb 1, 2020
* for Minnesota
Larry Wieczorek Invitational Jan 17-18, 2020
* for Minnesota
SDSU Holiday Invite & Multi Dec 6- 7, 2019
Larry Wieczorek Invitational Jan 18-19, 2019
* for Minnesota
Big Ten Indoor Track and Field Championships Feb 26-27, 2016
* for Minnesota
Big Ten Indoor Track and Field Championships Feb 26-27, 2016
* for Minnesota
Iowa State Classic Feb 12-13, 2016
* for Minnesota
Minnesota/Wisconsin Dual Jan 22, 2016
1500 Meters (Outdoor)
Top↑
ASUN Outdoor Track & Field Championships May 14-15, 2021
Joe Walker Invitational Apr 9-10, 2021
Raleigh Relays Mar 25-27, 2021
* for Minnesota
NCAA West Preliminary Round May 24-26, 2018
* for Minnesota
NCAA West Preliminary Round May 24-26, 2018
* for Minnesota
Big Ten Championships May 11-13, 2018
* for Minnesota
Big Ten Championships May 11-13, 2018
* for Minnesota
National Relay Championships Apr 27-28, 2018
* for Minnesota
2018 Cardinal Classic Apr 20-21, 2018
* for Minnesota
NCAA Division I West Preliminary Round May 25-27, 2017
* for Minnesota
Big Ten Outdoor Championships May 12-14, 2017
* for Minnesota
Big Ten Outdoor Championships May 12-14, 2017
DNF
* for Minnesota
Stanford Cardinal Classic Apr 21-22, 2017
* for Minnesota
Bryan Clay Invite Apr 13-14, 2017
* for Minnesota
Stanford Invitational Apr 1- 2, 2016
Mile (Outdoor)
Top↑
* for Minnesota
Jim Bush / Bob Larsen Invitational Mar 31, 2018
Mile (Indoor)
Top↑
* for Minnesota
2020 Meyo Invitational Feb 7- 8, 2020
* for Minnesota
Minnesota Open Jan 11, 2020
* for Minnesota
Big Ten Indoor Track and Field Championships Feb 23-24, 2018
* for Minnesota
Iowa State Classic Feb 9-10, 2018
* for Minnesota
Michigan Power 5 Invitational Feb 2- 3, 2018
* for Minnesota
MN / WI Dual Jan 13, 2018
* for Minnesota
Big Ten Indoor Track and Field Championships Feb 24-25, 2017
* for Minnesota
Big Ten Indoor Track and Field Championships Feb 24-25, 2017
* for Minnesota
Iowa State Classic Feb 10-11, 2017
* for Minnesota
Jack Johnson Classic Jan 27-28, 2017
* for Minnesota
Wisconsin vs Minnesota Dual Jan 21, 2017
* for Minnesota
Jack Johnson Classic Jan 29-30, 2016
3000 Meters (Indoor)
Top↑
Jack Johnson Classic Jan 25-26, 2019
5000 Meters (Outdoor)
Top↑
DNF
Joe Walker Invitational Apr 9-10, 2021
4 x 400 Relay (Outdoor)
Top↑
Georgia Tech Yellow Jacket Invitational Mar 19-20, 2021
* for Minnesota
2018 Baldy Castillo Invitational Mar 16-17, 2018
* for Minnesota
Baldy Castillo Invitational Mar 18-19, 2016
4 x 400 Relay (Indoor)
Top↑
* for Minnesota
Michigan Power 5 Invitational Feb 2- 3, 2018
* for Minnesota
Iowa State Classic Feb 10-11, 2017
* for Minnesota
Jack Johnson Classic Jan 27-28, 2017
4 x 800 Relay (Outdoor)
Top↑
* for Minnesota
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
Sprint Medley Relay (Outdoor)
Top↑
* for Minnesota
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
Distance Medley Relay (Outdoor)
Top↑
* for Minnesota
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
Distance Medley Relay (Indoor)
Top↑
* for Minnesota
Big Ten Indoor Track and Field Championships Feb 28-29, 2020
* for Minnesota
2020 Alex Wilson Invitational Feb 22, 2020
* for Minnesota
Big Ten Indoor Track and Field Championships Feb 23-24, 2018
* for Minnesota
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
* for Minnesota
Big Ten Indoor Track and Field Championships Feb 24-25, 2017
* for Minnesota
2017 Alex Wilson Invitational Feb 18, 2017
* for Minnesota
Big Ten Indoor Track and Field Championships Feb 26-27, 2016
8k
Top↑
* for Minnesota
Roy Griak Invitational Sep 28, 2019
* for Minnesota
Big Ten Championships Oct 28, 2018
* for Minnesota
Wisconsin Pre Nationals Oct 13, 2018
* for Minnesota
Roy Griak Invitational Sep 29, 2018
* for Minnesota
Woody Greeno/Jay Dirksen Invitational Sep 15, 2018
* for Minnesota
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
* for Minnesota
ROY GRIAK INVITATIONAL Sep 23, 2017
* for Minnesota
2017 Indiana University Open Sep 2, 2017
* for Minnesota
Big 10 Championships Oct 30, 2016
* for Minnesota
Nuttycombe Wisconsin Invitational B Race Oct 14, 2016
* for Minnesota
ROY GRIAK INVITATIONAL Sep 24, 2016
10k
Top↑
* for Minnesota
NCAA Division I Midwest Region Cross Country Championships Nov 9, 2018
4 Mile
Top↑
* for Minnesota
Oz Memorial Sep 6, 2019
* for Minnesota
Oz Memorial Sep 9, 2016

2021 Outdoors

↓Competing for Minnesota

2020 Indoors

800 Meters
Big Ten Indoor Track and Field Championships February 28-29, 2020
Big Ten Indoor Track and Field Championships February 28-29, 2020
Iowa State Classic February 14-15, 2020
Jack Johnson Classic January 31-February 1, 2020
Larry Wieczorek Invitational January 17-18, 2020
Mile
2020 Meyo Invitational February 7- 8, 2020
Minnesota Open January 11, 2020
Distance Medley Relay
Big Ten Indoor Track and Field Championships February 28-29, 2020
2020 Alex Wilson Invitational February 22, 2020

2019 Indoors

800 Meters
SDSU Holiday Invite & Multi December 6- 7, 2019
Larry Wieczorek Invitational January 18-19, 2019
3000 Meters
Jack Johnson Classic January 25-26, 2019

2019 XC

8k
Roy Griak Invitational September 28, 2019
4 Mile
Oz Memorial September 6, 2019

2018 XC

2018 Outdoors

400 Meters
Tomcat Twilight April 12, 2018
800 Meters
2018 Baldy Castillo Invitational March 16-17, 2018
1500 Meters
NCAA West Preliminary Round May 24-26, 2018
NCAA West Preliminary Round May 24-26, 2018
Big Ten Championships May 11-13, 2018
Big Ten Championships May 11-13, 2018
National Relay Championships April 27-28, 2018
2018 Cardinal Classic April 20-21, 2018
Mile
Jim Bush / Bob Larsen Invitational March 31, 2018
4 x 400 Relay
2018 Baldy Castillo Invitational March 16-17, 2018

2018 Indoors

Mile
Big Ten Indoor Track and Field Championships February 23-24, 2018
Iowa State Classic February 9-10, 2018
Michigan Power 5 Invitational February 2- 3, 2018
MN / WI Dual January 13, 2018
4 x 400 Relay
Michigan Power 5 Invitational February 2- 3, 2018
Distance Medley Relay
Big Ten Indoor Track and Field Championships February 23-24, 2018

2017 XC

2017 Outdoors

800 Meters
Big Ten Outdoor Championships May 12-14, 2017
Stanford Cardinal Classic April 21-22, 2017
1500 Meters
NCAA Division I West Preliminary Round May 25-27, 2017
Big Ten Outdoor Championships May 12-14, 2017
Big Ten Outdoor Championships May 12-14, 2017
DNF
Stanford Cardinal Classic April 21-22, 2017
Bryan Clay Invite April 13-14, 2017
Distance Medley Relay
2017 Drake Relays presented by Hy-Vee April 26-29, 2017

2017 Indoors

Mile
Big Ten Indoor Track and Field Championships February 24-25, 2017
Big Ten Indoor Track and Field Championships February 24-25, 2017
Iowa State Classic February 10-11, 2017
Jack Johnson Classic January 27-28, 2017
Wisconsin vs Minnesota Dual January 21, 2017
4 x 400 Relay
Iowa State Classic February 10-11, 2017
Jack Johnson Classic January 27-28, 2017
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 10-11, 2017
Big Ten Indoor Track and Field Championships February 24-25, 2017
2017 Alex Wilson Invitational February 18, 2017

2016 XC

8k
Big 10 Championships October 30, 2016
Nuttycombe Wisconsin Invitational B Race October 14, 2016
ROY GRIAK INVITATIONAL September 24, 2016
4 Mile
Oz Memorial September 9, 2016

2016 Outdoors

400 Meters
Tomcat Twilight April 14, 2016
800 Meters
NCAA Division I West Preliminary Round May 26-28, 2016
Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
Virginia Challenge April 22-23, 2016
Stanford Invitational April 1- 2, 2016
Baldy Castillo Invitational March 18-19, 2016
1500 Meters
Stanford Invitational April 1- 2, 2016
4 x 400 Relay
Baldy Castillo Invitational March 18-19, 2016
4 x 800 Relay
2016 Drake Relays presented by Hy-Vee April 27-30, 2016
Sprint Medley Relay
2016 Drake Relays presented by Hy-Vee April 27-30, 2016

2016 Indoors

600 Meters
Snowshoe Open February 19, 2016
Northwest Open January 9, 2016
800 Meters
Big Ten Indoor Track and Field Championships February 26-27, 2016
Big Ten Indoor Track and Field Championships February 26-27, 2016
Iowa State Classic February 12-13, 2016
Minnesota/Wisconsin Dual January 22, 2016
Mile
Jack Johnson Classic January 29-30, 2016
Distance Medley Relay
Big Ten Indoor Track and Field Championships February 26-27, 2016
400 Meters (Outdoors)
2018  
* for Minnesota
(Apr 12, 2018)
2016  
* for Minnesota
(Apr 14, 2016)
800 Meters (Outdoors)
2021  
2018  
* for Minnesota
(Mar 16-17, 2018)
2017  
* for Minnesota
(Apr 21-22, 2017)
2016  
* for Minnesota
(Apr 22-23, 2016)
1500 Meters (Outdoors)
2021  
(Apr 9-10, 2021)
2018  
* for Minnesota
(Apr 27-28, 2018)
2017  
* for Minnesota
(Apr 13-14, 2017)
2016  
* for Minnesota
(Apr 1- 2, 2016)
Mile (Outdoors)
2018  
* for Minnesota
600 Meters (Indoors)
2016  
* for Minnesota
(Feb 19, 2016)
800 Meters (Indoors)
2020  
* for Minnesota
2019  
(Jan 18-19, 2019)
2016  
* for Minnesota
Mile (Indoors)
2020  
* for Minnesota
(Feb 7- 8, 2020)
2018  
* for Minnesota
(Feb 9-10, 2018)
2017  
* for Minnesota
2016  
* for Minnesota
(Jan 29-30, 2016)
3000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
8k (XC)
2019  
* for Minnesota
Sep 28, 2019
2018  
* for Minnesota
Oct 28, 2018
2017  
* for Minnesota
2016  
* for Minnesota
10k (XC)
2018  
* for Minnesota
4 Mile (XC)
2019  
* for Minnesota
Sep 6, 2019
2016  
* for Minnesota
Sep 9, 2016