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AALIYAH WILLIAMS (SR-4)
ST. FRANCIS (N.Y.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
29.06
(+0.0)
300
47.12
400
1:02.28
500
1:23.96
600
1:46.91
800
2:24.65
400H
1:16.21
3K (XC)
12:31.4
4K (XC)
17:26.8
5K (XC)
21:31.9
6K (XC)
26:36.3
3K (XC)
12:31.4
4K (XC)
17:26.8
5K (XC)
21:31.9
6K (XC)
26:36.3
200
29.06
(+0.0)
300
47.12
400
1:02.28
500
1:23.96
600
1:46.91
800
2:24.65
400
1:04.17
800
2:25.08
400H
1:16.21
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northeast Conference Championship
May 5- 6, 2018
800
2:32.77
15th (P)
4x400
4:20.34
10th (F)
4x800
11:10.57
9th (F)
2018 Lions Invitational
Apr 27-28, 2018
800
2:30.21
26th (F)
Stony Brook University - Wolfie Invitational
Apr 21, 2018
400H
DNF
Mets Outdoor Track & Field Championships
Apr 13-14, 2018
800
2:32.94
23rd (F)
2018 Colonial Relays
Apr 5- 7, 2018
800
2:35.12
82nd (F)
400H
1:16.21
56th (F)
Fastrack Last Chance
Feb 24, 2018
400
1:03.25
17th (F)
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
800
2:26.50
15th (P)
DMR
13:28.14
9th (F)
Fastrack National Invite
Feb 9, 2018
800
2:27.37
40th (F)
Mets Indoor Track & Field Championships
Feb 1- 2, 2018
500
1:23.96
24th (F)
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
400
1:02.28
39th (F)
NYC Gotham Cup
Jan 19, 2018
800
2:29.67
26th (F)
Spartan Invite 2018
Jan 12, 2018
500
1:24.13
1st (F)
Wagner Invite
Jan 5, 2018
500
1:25.76
13th (F)
4x400
4:30.77
19th (F)
Seahawk Shootout
Dec 8, 2017
600
1:46.91
8th (F)
Knight Indoor Classic
Dec 3, 2017
600
1:46.93
7th (F)
Northeast Conference Championship
Oct 28, 2017
5k
21:31.9
68th
15th Annual CCSU Mini Meet
Oct 20, 2017
3k
12:31.4
123rd
NYC Metropolitan XC Championships
Oct 13, 2017
5k
23:00.7
95th
Paul Short Brown
Sep 29, 2017
6k
26:36.3
349th
15th Annual Ted Owen Cross Country Invitational
Sep 23, 2017
5k
22:36.2
79th
Hofstra Quad: St. Francis vs. Hofstra
Sep 8, 2017
5k
21:55.5
17th
Hofstra Quad: St. Francis vs. Wagner
Sep 8, 2017
5k
21:55.5
17th
Hofstra Quad: St. Francis VS St. Peters
Sep 8, 2017
5k
21:55.5
17th
Monmouth University XC Kick-Off
Sep 2, 2017
4k
18:15.3
64th
Northeast Conference Championship 2017
May 6- 7, 2017
800
2:31.93
19th (P)
4x400
4:09.72
8th (F)
4x800
10:51.01
9th (F)
2017 Morgan State Legacy Track & Field Meet
Apr 21-22, 2017
800
2:25.08
19th (F)
Wagner Quad
Apr 19, 2017
100
14.20
4th (F)
4x200
2:12.70
2nd (F)
Mets Outdoor Track & Field Championships
Apr 14-15, 2017
800
2:38.75
31st (F)
2017 TCNJ Invitational
Apr 8, 2017
400
1:05.12
26th (F)
800
2:35.56
28th (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
4x400
4:05.05
28th (F)
4x800
10:44.83
18th (F)
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
800
2:29.02
21st (F)
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
800
2:24.65
13th (P)
4x400
4:18.01
9th (F)
2017 Mets Indoor Conference Championships
Feb 2- 3, 2017
800
2:31.20
13th (F)
4x400
4:15.20
11th (F)
Villanova Open
Jan 27, 2017
400
1:04.31
29th (F)
NYC Gotham Cup
Jan 20, 2017
400
1:04.66
68th (F)
4x800
10:38.43
7th (F)
Spartan Regional Invite
Jan 13, 2017
200
29.06
13th (F)
500
1:26.78
5th (F)
Wagner Invite
Jan 6, 2017
500
1:29.54
37th (F)
Seahawk Shootout
Dec 9, 2016
300
47.12
58th (F)
600
1:49.63
17th (F)
Knight Indoor Classic
Dec 4, 2016
600
1:47.20
2nd (F)
Northeast Conference Championship
Oct 29, 2016
5k
23:43.2
56th
14th Annual CCSU Mini Meet
Oct 21, 2016
3k
12:50.4
114th
St. John's University Fall XC Festival
Oct 16, 2016
4k
17:26.8
57th
Metropolitan Conference Championships 2016
Oct 7, 2016
5k
24:21.3
96th
Fordham University Fiasco XC Invitational
Sep 10, 2016
5k
25:14.1
81st
Monmouth University XC Kick-Off
Sep 3, 2016
4k
18:34.9
55th
Northeast Conference Championship
May 7- 8, 2016
800
2:36.91
21st (P)
Brick City Track & Field Classic
May 1, 2016
400
1:04.17
7th (F)
2016 Morgan State Legacy Meet
Apr 22-23, 2016
800
2:26.59
26th (F)
Wagner Quad
Apr 13, 2016
4x200
2:06.80
4th (F)
Mets Outdoor Track and Field Championships
Apr 8- 9, 2016
400
1:05.37
24th (F)
800
2:37.54
32nd (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
800
2:31.72
69th (F)
DMR
13:22.12
18th (F)
Northeast Conference Indoor Track & Field Championships
Feb 19-20, 2016
800
2:31.63
17th (P)
Monmouth University Winter Collegiate Open
Feb 13, 2016
400
1:05.12
34th (F)
NYC Metro Champs
Feb 4- 5, 2016
800
2:36.25
24th (F)
NYC Gotham Cup
Jan 22, 2016
400
1:04.90
72nd (F)
Villanova Open
Jan 8, 2016
800
2:38.08
41st (F)
Metropolitan Championship
Oct 9, 2015
5k
DNF
123rd
QUICK LINKS:
100
200
300
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500
600
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400H
3k
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6k
Choose an Event
100
200
300
400
500
600
800
400H
4x200
4x400
4x800
DMR
3k
4k
5k
6k
100 Meters (Outdoor)
Top↑
14.20
Wagner Quad
Apr 19, 2017
200 Meters (Indoor)
Top↑
29.06
Spartan Regional Invite
Jan 13, 2017
300 Meters (Indoor)
Top↑
47.12
Seahawk Shootout
Dec 9, 2016
400 Meters (Outdoor)
Top↑
1:05.12
2017 TCNJ Invitational
Apr 8, 2017
1:04.17
Brick City Track & Field Classic
May 1, 2016
1:05.37
Mets Outdoor Track and Field Championships
Apr 8- 9, 2016
400 Meters (Indoor)
Top↑
1:03.25
Fastrack Last Chance
Feb 24, 2018
1:02.28
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
1:04.31
Villanova Open
Jan 27, 2017
1:04.66
NYC Gotham Cup
Jan 20, 2017
1:05.12
Monmouth University Winter Collegiate Open
Feb 13, 2016
1:04.90
NYC Gotham Cup
Jan 22, 2016
500 Meters (Indoor)
Top↑
1:23.96
Mets Indoor Track & Field Championships
Feb 1- 2, 2018
1:24.13
Spartan Invite 2018
Jan 12, 2018
1:25.76
Wagner Invite
Jan 5, 2018
1:26.78
Spartan Regional Invite
Jan 13, 2017
1:29.54
Wagner Invite
Jan 6, 2017
600 Meters (Indoor)
Top↑
1:46.91
Seahawk Shootout
Dec 8, 2017
1:46.93
Knight Indoor Classic
Dec 3, 2017
1:49.63
Seahawk Shootout
Dec 9, 2016
1:47.20
Knight Indoor Classic
Dec 4, 2016
800 Meters (Outdoor)
Top↑
2:32.77
Northeast Conference Championship
May 5- 6, 2018
2:30.21
2018 Lions Invitational
Apr 27-28, 2018
2:32.94
Mets Outdoor Track & Field Championships
Apr 13-14, 2018
2:35.12
2018 Colonial Relays
Apr 5- 7, 2018
2:31.93
Northeast Conference Championship 2017
May 6- 7, 2017
2:25.08
2017 Morgan State Legacy Track & Field Meet
Apr 21-22, 2017
2:38.75
Mets Outdoor Track & Field Championships
Apr 14-15, 2017
2:35.56
2017 TCNJ Invitational
Apr 8, 2017
2:29.02
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
2:36.91
Northeast Conference Championship
May 7- 8, 2016
2:26.59
2016 Morgan State Legacy Meet
Apr 22-23, 2016
2:37.54
Mets Outdoor Track and Field Championships
Apr 8- 9, 2016
2:31.72
2016 Colonial Relays
Mar 31-Apr 2, 2016
800 Meters (Indoor)
Top↑
2:26.50
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
2:27.37
Fastrack National Invite
Feb 9, 2018
2:29.67
NYC Gotham Cup
Jan 19, 2018
2:24.65
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
2:31.20
2017 Mets Indoor Conference Championships
Feb 2- 3, 2017
2:31.63
Northeast Conference Indoor Track & Field Championships
Feb 19-20, 2016
2:36.25
NYC Metro Champs
Feb 4- 5, 2016
2:38.08
Villanova Open
Jan 8, 2016
400 Hurdles (Outdoor)
Top↑
DNF
Stony Brook University - Wolfie Invitational
Apr 21, 2018
1:16.21
2018 Colonial Relays
Apr 5- 7, 2018
4 x 200 Relay (Outdoor)
Top↑
2:12.70
Wagner Quad
Apr 19, 2017
2:06.80
Wagner Quad
Apr 13, 2016
4 x 400 Relay (Outdoor)
Top↑
4:20.34
Northeast Conference Championship
May 5- 6, 2018
4:09.72
Northeast Conference Championship 2017
May 6- 7, 2017
4:05.05
2017 Colonial Relays
Mar 30-Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
4:30.77
Wagner Invite
Jan 5, 2018
4:18.01
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
4:15.20
2017 Mets Indoor Conference Championships
Feb 2- 3, 2017
4 x 800 Relay (Outdoor)
Top↑
11:10.57
Northeast Conference Championship
May 5- 6, 2018
10:51.01
Northeast Conference Championship 2017
May 6- 7, 2017
10:44.83
2017 Colonial Relays
Mar 30-Apr 1, 2017
4 x 800 Relay (Indoor)
Top↑
10:38.43
NYC Gotham Cup
Jan 20, 2017
Distance Medley Relay (Outdoor)
Top↑
13:22.12
2016 Colonial Relays
Mar 31-Apr 2, 2016
Distance Medley Relay (Indoor)
Top↑
13:28.14
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
3k
Top↑
12:31.4
15th Annual CCSU Mini Meet
Oct 20, 2017
12:50.4
14th Annual CCSU Mini Meet
Oct 21, 2016
4k
Top↑
18:15.3
Monmouth University XC Kick-Off
Sep 2, 2017
17:26.8
St. John's University Fall XC Festival
Oct 16, 2016
18:34.9
Monmouth University XC Kick-Off
Sep 3, 2016
5k
Top↑
21:31.9
Northeast Conference Championship
Oct 28, 2017
23:00.7
NYC Metropolitan XC Championships
Oct 13, 2017
22:36.2
15th Annual Ted Owen Cross Country Invitational
Sep 23, 2017
21:55.5
Hofstra Quad: St. Francis vs. Hofstra
Sep 8, 2017
21:55.5
Hofstra Quad: St. Francis vs. Wagner
Sep 8, 2017
21:55.5
Hofstra Quad: St. Francis VS St. Peters
Sep 8, 2017
23:43.2
Northeast Conference Championship
Oct 29, 2016
24:21.3
Metropolitan Conference Championships 2016
Oct 7, 2016
25:14.1
Fordham University Fiasco XC Invitational
Sep 10, 2016
DNF
Metropolitan Championship
Oct 9, 2015
6k
Top↑
26:36.3
Paul Short Brown
Sep 29, 2017
2018 Outdoors
800 Meters
2:32.77
Northeast Conference Championship
May 5- 6, 2018
2:30.21
2018 Lions Invitational
April 27-28, 2018
2:32.94
Mets Outdoor Track & Field Championships
April 13-14, 2018
2:35.12
2018 Colonial Relays
April 5- 7, 2018
400 Hurdles
DNF
Stony Brook University - Wolfie Invitational
April 21, 2018
1:16.21
2018 Colonial Relays
April 5- 7, 2018
4 x 400 Relay
4:20.34
Northeast Conference Championship
May 5- 6, 2018
4 x 800 Relay
11:10.57
Northeast Conference Championship
May 5- 6, 2018
2018 Indoors
400 Meters
1:03.25
Fastrack Last Chance
February 24, 2018
1:02.28
Dr. Sander Invitational Armory Challenge (College/Open)
January 25-26, 2018
500 Meters
1:23.96
Mets Indoor Track & Field Championships
February 1- 2, 2018
1:24.13
Spartan Invite 2018
January 12, 2018
1:25.76
Wagner Invite
January 5, 2018
800 Meters
2:26.50
2018 NEC Indoor Track & Field Championships
February 16-17, 2018
2:27.37
Fastrack National Invite
February 9, 2018
2:29.67
NYC Gotham Cup
January 19, 2018
4 x 400 Relay
4:30.77
Wagner Invite
January 5, 2018
Distance Medley Relay
13:28.14
2018 NEC Indoor Track & Field Championships
February 16-17, 2018
2017 Indoors
200 Meters
29.06
Spartan Regional Invite
January 13, 2017
400 Meters
1:04.31
Villanova Open
January 27, 2017
1:04.66
NYC Gotham Cup
January 20, 2017
500 Meters
1:26.78
Spartan Regional Invite
January 13, 2017
1:29.54
Wagner Invite
January 6, 2017
600 Meters
1:46.91
Seahawk Shootout
December 8, 2017
1:46.93
Knight Indoor Classic
December 3, 2017
800 Meters
2:24.65
Northeast Conference Indoor Track & Field Championships
February 17-18, 2017
2:31.20
2017 Mets Indoor Conference Championships
February 2- 3, 2017
4 x 400 Relay
4:18.01
Northeast Conference Indoor Track & Field Championships
February 17-18, 2017
4:15.20
2017 Mets Indoor Conference Championships
February 2- 3, 2017
4 x 800 Relay
10:38.43
NYC Gotham Cup
January 20, 2017
2017 XC
3k
12:31.4
15th Annual CCSU Mini Meet
October 20, 2017
4k
18:15.3
Monmouth University XC Kick-Off
September 2, 2017
5k
21:31.9
Northeast Conference Championship
October 28, 2017
23:00.7
NYC Metropolitan XC Championships
October 13, 2017
22:36.2
15th Annual Ted Owen Cross Country Invitational
September 23, 2017
21:55.5
Hofstra Quad: St. Francis vs. Hofstra
September 8, 2017
21:55.5
Hofstra Quad: St. Francis vs. Wagner
September 8, 2017
21:55.5
Hofstra Quad: St. Francis VS St. Peters
September 8, 2017
6k
26:36.3
Paul Short Brown
September 29, 2017
2017 Outdoors
100 Meters
14.20
Wagner Quad
April 19, 2017
400 Meters
1:05.12
2017 TCNJ Invitational
April 8, 2017
800 Meters
2:31.93
Northeast Conference Championship 2017
May 6- 7, 2017
2:25.08
2017 Morgan State Legacy Track & Field Meet
April 21-22, 2017
2:38.75
Mets Outdoor Track & Field Championships
April 14-15, 2017
2:35.56
2017 TCNJ Invitational
April 8, 2017
2:29.02
22nd Annual Monmouth Season Opener
March 24-25, 2017
4 x 200 Relay
2:12.70
Wagner Quad
April 19, 2017
4 x 400 Relay
4:09.72
Northeast Conference Championship 2017
May 6- 7, 2017
4:05.05
2017 Colonial Relays
March 30-April 1, 2017
4 x 800 Relay
10:51.01
Northeast Conference Championship 2017
May 6- 7, 2017
10:44.83
2017 Colonial Relays
March 30-April 1, 2017
2016 Indoors
300 Meters
47.12
Seahawk Shootout
December 9, 2016
400 Meters
1:05.12
Monmouth University Winter Collegiate Open
February 13, 2016
1:04.90
NYC Gotham Cup
January 22, 2016
600 Meters
1:49.63
Seahawk Shootout
December 9, 2016
1:47.20
Knight Indoor Classic
December 4, 2016
800 Meters
2:31.63
Northeast Conference Indoor Track & Field Championships
February 19-20, 2016
2:36.25
NYC Metro Champs
February 4- 5, 2016
2:38.08
Villanova Open
January 8, 2016
2016 XC
3k
12:50.4
14th Annual CCSU Mini Meet
October 21, 2016
4k
17:26.8
St. John's University Fall XC Festival
October 16, 2016
18:34.9
Monmouth University XC Kick-Off
September 3, 2016
5k
23:43.2
Northeast Conference Championship
October 29, 2016
24:21.3
Metropolitan Conference Championships 2016
October 7, 2016
25:14.1
Fordham University Fiasco XC Invitational
September 10, 2016
2016 Outdoors
400 Meters
1:04.17
Brick City Track & Field Classic
May 1, 2016
1:05.37
Mets Outdoor Track and Field Championships
April 8- 9, 2016
800 Meters
2:36.91
Northeast Conference Championship
May 7- 8, 2016
2:26.59
2016 Morgan State Legacy Meet
April 22-23, 2016
2:37.54
Mets Outdoor Track and Field Championships
April 8- 9, 2016
2:31.72
2016 Colonial Relays
March 31-April 2, 2016
4 x 200 Relay
2:06.80
Wagner Quad
April 13, 2016
Distance Medley Relay
13:22.12
2016 Colonial Relays
March 31-April 2, 2016
2015 XC
5k
DNF
Metropolitan Championship
October 9, 2015
100 Meters (Outdoors)
2017
14.20
Wagner Quad
(Apr 19, 2017)
400 Meters (Outdoors)
2017
1:05.12
2017 TCNJ Invitational
(Apr 8, 2017)
2016
1:04.17
Brick City Track & Field Classic
(May 1, 2016)
800 Meters (Outdoors)
2018
2:30.21
2018 Lions Invitational
(Apr 27-28, 2018)
2017
2:25.08
2017 Morgan State Legacy Track & Field Meet
(Apr 21-22, 2017)
2016
2:26.59
2016 Morgan State Legacy Meet
(Apr 22-23, 2016)
400 Hurdles (Outdoors)
2018
1:16.21
2018 Colonial Relays
(Apr 5- 7, 2018)
200 Meters (Indoors)
2017
29.06
Spartan Regional Invite
(Jan 13, 2017)
300 Meters (Indoors)
2016
47.12
Seahawk Shootout
(Dec 9, 2016)
400 Meters (Indoors)
2018
1:02.28
Dr. Sander Invitational Armory Challenge (College/Open)
(Jan 25-26, 2018)
2017
1:04.31
Villanova Open
(Jan 27, 2017)
2016
1:04.90
NYC Gotham Cup
(Jan 22, 2016)
500 Meters (Indoors)
2018
1:23.96
Mets Indoor Track & Field Championships
(Feb 1- 2, 2018)
2017
1:26.78
Spartan Regional Invite
(Jan 13, 2017)
600 Meters (Indoors)
2017
1:46.91
Seahawk Shootout
(Dec 8, 2017)
2016
1:47.20
Knight Indoor Classic
(Dec 4, 2016)
800 Meters (Indoors)
2018
2:26.50
2018 NEC Indoor Track & Field Championships
(Feb 16-17, 2018)
2017
2:24.65
Northeast Conference Indoor Track & Field Championships
(Feb 17-18, 2017)
2016
2:31.63
Northeast Conference Indoor Track & Field Championships
(Feb 19-20, 2016)
3k (XC)
2017
12:31.4
15th Annual CCSU Mini Meet
Oct 20, 2017
2016
12:50.4
14th Annual CCSU Mini Meet
Oct 21, 2016
4k (XC)
2017
18:15.3
Monmouth University XC Kick-Off
Sep 2, 2017
2016
17:26.8
St. John's University Fall XC Festival
Oct 16, 2016
5k (XC)
2017
21:31.9
Northeast Conference Championship
Oct 28, 2017
2016
23:43.2
Northeast Conference Championship
Oct 29, 2016
6k (XC)
2017
26:36.3
Paul Short Brown
Sep 29, 2017