KATIE BENINCASA (FR-1)

U. OF SCIENCES

College Bests

1500 5K (XC)
6K (XC)  

Jack Saint Claire Invite    Oct 13, 2018
6k 26:55.8 34th
Paul Short White    Sep 29, 2018
6k 27:33.3 220th
Philly Metro Invitational 2018    Sep 8, 2018
5k 23:17.7 42nd
CACC XC Championship    Oct 22, 2017
3.1M 21:09.4 20th
Paul Short White    Sep 29, 2017
6k 24:43.9 100th
Philadelphia Metropolitan Champs    Sep 9, 2017
6k 21:53.3 16th
17th Annual WUXC Invitational    Sep 2, 2017
5k 21:53.4 4th
CACC Championships    Oct 23, 2016
5k 21:23.6 23rd
Paul Short - White    Oct 1, 2016
6k 24:08.0 68th
16th Annual WUXC Invitational    Sep 3, 2016
5k 21:27.5 5th
Widener Invitational    Apr 22-23, 2016
800 DNS
1500 DNS
2016 Danny Curran Invitational    Apr 1- 2, 2016
1500 5:25.43 23rd (F)
2015 CACC Women's XC Championship    Oct 25, 2015
5k 21:09.4 19th
Lehigh Paul Short Run    Oct 2, 2015
6k 24:43.3 86th
2015 GBC Fall Classic    Sep 30, 2015
3.1M 20:41.5 3rd
800 Meters (Outdoor)
Top↑
DNS
Widener Invitational Apr 22-23, 2016
1500 Meters (Outdoor)
Top↑
DNS
Widener Invitational Apr 22-23, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
5k
Top↑
Central Atlantic Collegiate Conference Championships Oct 28, 2018
Philly Metro Invitational 2018 Sep 8, 2018
18th Annual Wilmington University XC Invitational Sep 1, 2018
17th Annual WUXC Invitational Sep 2, 2017
CACC Championships Oct 23, 2016
Philadelphia Metropolitan XC Invitational Sep 10, 2016
16th Annual WUXC Invitational Sep 3, 2016
2015 CACC Women's XC Championship Oct 25, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
15th Annual Wilmington University XC Invitational Sep 5, 2015
6k
Top↑
Jack Saint Claire Invite Oct 13, 2018
Paul Short White Sep 29, 2018
NCAA Division II East Region Cross Country Championships Nov 4, 2017
Jack Saint Clair Cross Country Invitational 2017 Oct 7, 2017
Paul Short White Sep 29, 2017
Philadelphia Metropolitan Champs Sep 9, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
Paul Short - White Oct 1, 2016
NCAA Division II East Region Cross County Championships Nov 8, 2015
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
3.1 Mile
Top↑
CACC XC Championship Oct 22, 2017
16th Annual Goldey - Beacom College Fall Classic Sep 22, 2017
15th Annual Goldey - Beacom College Fall Classic Sep 23, 2016
2015 GBC Fall Classic Sep 30, 2015
3.73 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2018 XC

2017 XC

2016 XC

2016 Outdoors

800 Meters
DNS
Widener Invitational April 22-23, 2016
1500 Meters
DNS
Widener Invitational April 22-23, 2016
2016 Danny Curran Invitational April 1- 2, 2016

2015 XC

5k (XC)
2018  
2017  
2016  
Oct 23, 2016
2015  
6k (XC)
2018  
Oct 13, 2018
2017  
2016  
Oct 1, 2016
2015  
3.1 Mile (XC)
2017  
Oct 22, 2017
2016  
2015  
Sep 30, 2015
3.73 Mile (XC)
2018  
1500 Meters (Outdoors)
2016  
(Apr 1- 2, 2016)