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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:31.79
10,000
34:27.60
1500
4:28.81
5K (XC)
17:33.0
MILE
4:57.06
6K (XC)
20:56.4
3000
9:24.34
4K (XC)
14:23.1
5000
16:41.95
800
2:31.79
5000
16:44.67
1500
4:28.81
10,000
34:27.60
3000
9:57.50
MILE
4:57.06
5000
16:41.95
3000
9:24.34
5K (XC)
17:33.0
4K (XC)
14:23.1
6K (XC)
20:56.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Tufts National Qualifying Meet
Mar 7, 2020
DMR
12:07.17
5th (F)
Centennial Conference Indoor Track & Field Championships
Feb 29 - Mar 1, 2020
Mile
5:06.73
1st (F)
5000
17:27.42
3rd (F)
4x800
9:35.33
2nd (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
3000
9:43.29
59th (F)
DMR
12:06.18
11th (F)
NYC DIII Invitational
Jan 31, 2020
Mile
5:00.63
3rd (F)
DMR
12:35.37
1st (F)
George Mason Patriot Games 2020
Jan 24-25, 2020
5000
17:34.11
6th (F)
Maryland Terrapin Invitational
Jan 18, 2020
Mile
5:07.17
5th (F)
2020 Great Dane Classic
Jan 11, 2020
3000
10:09.44
5th (F)
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
5000
18:13.79
7th (F)
NCAA Division III Cross Country Championships
Nov 17, 2018
6K
21:44.5
22nd
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
6K
22:31.5
1st
2018 Centennial Conference Championship
Oct 27, 2018
6K
21:45.2
5th
Rowan Interregional Border Battle
Oct 13, 2018
6K
21:37.3
6th
Paul Short Gold
Sep 29, 2018
6K
21:58.6
73rd
Coast-to-Coast Battle in Beantown
Sep 21, 2018
5K
18:27.7
84th
Shannon Henretty Invitational
Sep 8, 2018
6K
22:48.4
1st
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
5000
18:07.68
16th (F)
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
5000
17:32.96
1st (F)
Centennial Conference Outdoor Track & Field Championships
May 4-6, 2018
1500
4:47.69
8th (F)
10,000
37:09.34
1st (F)
Penn Relays
Apr 26-28, 2018
5000
16:54.75
(F)
Bison Outdoor Classic
Apr 14-15, 2018
10,000
36:44.29
16th (F)
Hopkins/Loyola Invitational
Apr 6, 2018
1500
4:45.85
4th (F)
NCAA Division III Indoor Track & Field Championships
Mar 9-10, 2018
3000
9:46.90
9th (F)
Tufts National Qualifying Meet
Mar 3, 2018
3000
9:49.30
1st (F)
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
3000
9:55.62
3rd (F)
Keogh Invitational
Feb 17, 2018
3000
9:59.66
1st (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
3000
9:54.69
54th (F)
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
5000
17:33.68
4th (F)
Terrapin Invitational 2018
Jan 20, 2018
DMR
12:04.34
3rd (F)
2018 Great Dane Classic
Jan 13, 2018
3000
9:55.14
2nd (F)
Diplomat Open
Dec 2, 2017
5000
17:28.97
3rd (F)
NCAA Division III Cross Country Championships
Nov 18, 2017
6K
21:40.2
42nd
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
6K
22:00.0
6th
Iona College Meet of Champions
Sep 15, 2017
5K
19:33.9
10th
Mustang Stampede
Sep 1, 2017
4K
14:23.1
1st
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
5000
17:19.48
10th (F)
10,000
35:07.83
4th (F)
2017 Mideast Invitational
May 18, 2017
1500
4:45.24
2nd (F)
10,000
37:16.79
2nd (F)
Centennial Conference Championships
May 5-7, 2017
1500
4:40.86
2nd (F)
5000
17:25.37
2nd (F)
10,000
38:10.03
1st (F)
Penn Relays
Apr 27-29, 2017
5000
16:44.67
(F)
Hopkins Invitational
Apr 14, 2017
1500
4:32.74
2nd (F)
George Mason Spring Invitational
Apr 8, 2017
1500
4:28.81
6th (F)
2017 Colonial Relays
Mar 30 - Apr 1, 2017
10,000
34:27.60
3rd (F)
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2017
3000
9:44.32
2nd (F)
5000
17:40.27
16th (F)
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
Mile
4:57.06
2nd (F)
3000
9:58.70
1st (F)
5000
17:06.85
1st (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
3000
9:24.34
6th (F)
Patriot Games
Jan 28, 2017
5000
16:41.95
2nd (F)
NYC Gotham Cup
Jan 20, 2017
3000
9:49.49
1st (F)
2017 Great Dane Classic
Jan 14, 2017
Mile
5:00.71
5th (F)
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
5000
16:56.64
1st (F)
NCAA Division III Cross Country Championships
Nov 19, 2016
6K
21:14.9
29th
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
6K
21:11.7
1st
Centennial League XC Championships
Oct 29, 2016
6K
20:56.4
1st
Rowan University Border Battle
Oct 15, 2016
6K
20:56.5
4th
Louisville Classic
Oct 1, 2016
5K
17:33.0
25th
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
5K
18:11.5
2nd
Baltimore Metro Cross Country Meet
Sep 1, 2016
4K
14:37.4
1st
2016 Mideast Invitational
May 18-19, 2016
10,000
38:24.6H
2nd (F)
Swarthmore Final Qualifier
May 16, 2016
5000
17:45.69
7th (F)
Centennial Conference Outdoor Track and Field Championships
May 6-8, 2016
1500
5:10.24
19th (F)
5000
18:31.88
9th (F)
Penn Relays
Apr 28-30, 2016
5000
17:24.45
(F)
Widener Invitational
Apr 22-23, 2016
1500
4:41.14
3rd (F)
Hopkins Loyola Invitational
Apr 16, 2016
1500
4:43.35
7th (F)
Spring Invitational
Apr 9, 2016
800
2:31.79
43rd (F)
2016 Colonial Relays
Mar 31 - Apr 2, 2016
5000
18:09.74
39th (F)
Maryland Invitational 2016
Mar 26, 2016
3000
9:57.50
2nd (F)
Tufts Final Qualifying Meet
Mar 4, 2016
Mile
5:10.95
6th (F)
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
Mile
5:09.24
5th (F)
4x800
9:33.60
1st (F)
Haverford Keogh Invitational
Feb 20, 2016
Mile
5:08.81
2nd (F)
David Hemery Valentine Invitational
Feb 12-13, 2016
Mile
5:09.92
73rd (F)
2016 Frank Colden Invitational
Feb 6, 2016
Mile
5:12.20
1st (F)
4x800
10:04.73
2nd (F)
Terrapin Invitational
Jan 30, 2016
3000
10:27.33
6th (F)
2015 Centennial Conference XC Championships
Oct 31, 2015
6K
22:42.3
14th
Disney Cross Country Classic presented by New Balance (College/Open)
Oct 9-10, 2015
5K
18:36.2
11th
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
6K
23:27.6
27th
Mustang Stampede
Sep 12, 2015
6K
22:43.8
5th
Stevenson/Hopkins/McDaniel Tri Meet
Sep 1, 2015
4K
14:49.5
1st
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
5
10,000
6
4
800 Meters (Outdoor)
Top↑
2:31.79
Spring Invitational
Apr 9, 2016
1500 Meters (Outdoor)
Top↑
4:47.69
Centennial Conference Outdoor Track & Field Championships
May 4-6, 2018
4:45.85
Hopkins/Loyola Invitational
Apr 6, 2018
4:45.24
2017 Mideast Invitational
May 18, 2017
4:40.86
Centennial Conference Championships
May 5-7, 2017
4:32.74
Hopkins Invitational
Apr 14, 2017
4:28.81
George Mason Spring Invitational
Apr 8, 2017
5:10.24
Centennial Conference Outdoor Track and Field Championships
May 6-8, 2016
4:41.14
Widener Invitational
Apr 22-23, 2016
4:43.35
Hopkins Loyola Invitational
Apr 16, 2016
Mile (Indoor)
Top↑
5:06.73
Centennial Conference Indoor Track & Field Championships
Feb 29 - Mar 1, 2020
5:00.63
NYC DIII Invitational
Jan 31, 2020
5:07.17
Maryland Terrapin Invitational
Jan 18, 2020
4:57.06
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
5:00.71
2017 Great Dane Classic
Jan 14, 2017
5:10.95
Tufts Final Qualifying Meet
Mar 4, 2016
5:09.24
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
5:08.81
Haverford Keogh Invitational
Feb 20, 2016
5:09.92
David Hemery Valentine Invitational
Feb 12-13, 2016
5:12.20
2016 Frank Colden Invitational
Feb 6, 2016
3000 Meters (Outdoor)
Top↑
9:57.50
Maryland Invitational 2016
Mar 26, 2016
3000 Meters (Indoor)
Top↑
9:43.29
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
10:09.44
2020 Great Dane Classic
Jan 11, 2020
9:46.90
NCAA Division III Indoor Track & Field Championships
Mar 9-10, 2018
9:49.30
Tufts National Qualifying Meet
Mar 3, 2018
9:55.62
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
9:59.66
Keogh Invitational
Feb 17, 2018
9:54.69
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
9:55.14
2018 Great Dane Classic
Jan 13, 2018
9:44.32
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2017
9:58.70
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
9:24.34
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
9:49.49
NYC Gotham Cup
Jan 20, 2017
10:27.33
Terrapin Invitational
Jan 30, 2016
5000 Meters (Outdoor)
Top↑
18:07.68
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
17:32.96
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
16:54.75
Penn Relays
Apr 26-28, 2018
17:19.48
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
17:25.37
Centennial Conference Championships
May 5-7, 2017
16:44.67
Penn Relays
Apr 27-29, 2017
17:45.69
Swarthmore Final Qualifier
May 16, 2016
18:31.88
Centennial Conference Outdoor Track and Field Championships
May 6-8, 2016
17:24.45
Penn Relays
Apr 28-30, 2016
18:09.74
2016 Colonial Relays
Mar 31 - Apr 2, 2016
5000 Meters (Indoor)
Top↑
17:27.42
Centennial Conference Indoor Track & Field Championships
Feb 29 - Mar 1, 2020
17:34.11
George Mason Patriot Games 2020
Jan 24-25, 2020
18:13.79
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
17:33.68
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
17:28.97
Diplomat Open
Dec 2, 2017
17:40.27
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2017
17:06.85
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
16:41.95
Patriot Games
Jan 28, 2017
16:56.64
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
5k (XC)
Top↑
18:27.7
Coast-to-Coast Battle in Beantown
Sep 21, 2018
19:33.9
Iona College Meet of Champions
Sep 15, 2017
17:33.0
Louisville Classic
Oct 1, 2016
18:11.5
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
18:36.2
Disney Cross Country Classic presented by New Balance (College/Open)
Oct 9-10, 2015
10,000 Meters (Outdoor)
Top↑
37:09.34
Centennial Conference Outdoor Track & Field Championships
May 4-6, 2018
36:44.29
Bison Outdoor Classic
Apr 14-15, 2018
35:07.83
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
37:16.79
2017 Mideast Invitational
May 18, 2017
38:10.03
Centennial Conference Championships
May 5-7, 2017
34:27.60
2017 Colonial Relays
Mar 30 - Apr 1, 2017
38:24.6H
2016 Mideast Invitational
May 18-19, 2016
6k (XC)
Top↑
21:44.5
NCAA Division III Cross Country Championships
Nov 17, 2018
22:31.5
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
21:45.2
2018 Centennial Conference Championship
Oct 27, 2018
21:37.3
Rowan Interregional Border Battle
Oct 13, 2018
21:58.6
Paul Short Gold
Sep 29, 2018
22:48.4
Shannon Henretty Invitational
Sep 8, 2018
21:40.2
NCAA Division III Cross Country Championships
Nov 18, 2017
22:00.0
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
21:14.9
NCAA Division III Cross Country Championships
Nov 19, 2016
21:11.7
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
20:56.4
Centennial League XC Championships
Oct 29, 2016
20:56.5
Rowan University Border Battle
Oct 15, 2016
22:42.3
2015 Centennial Conference XC Championships
Oct 31, 2015
23:27.6
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
22:43.8
Mustang Stampede
Sep 12, 2015
4k (XC)
Top↑
14:23.1
Mustang Stampede
Sep 1, 2017
14:37.4
Baltimore Metro Cross Country Meet
Sep 1, 2016
14:49.5
Stevenson/Hopkins/McDaniel Tri Meet
Sep 1, 2015
2020 Indoors
Mile
5:06.73
Centennial Conference Indoor Track & Field Championships
Feb 29 - Mar 1, 2020
5:00.63
NYC DIII Invitational
Jan 31, 2020
5:07.17
Maryland Terrapin Invitational
Jan 18, 2020
3000 Meters
9:43.29
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
10:09.44
2020 Great Dane Classic
Jan 11, 2020
5000 Meters
17:27.42
Centennial Conference Indoor Track & Field Championships
Feb 29 - Mar 1, 2020
17:34.11
George Mason Patriot Games 2020
Jan 24-25, 2020
18:13.79
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
4 x 800 Relay
9:35.33
Centennial Conference Indoor Track & Field Championships
Feb 29 - Mar 1, 2020
Distance Medley Relay
12:07.17
Tufts National Qualifying Meet
Mar 7, 2020
12:06.18
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
12:35.37
NYC DIII Invitational
Jan 31, 2020
2018 XC
6k (XC)
21:44.5
NCAA Division III Cross Country Championships
Nov 17, 2018
22:31.5
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
21:45.2
2018 Centennial Conference Championship
Oct 27, 2018
21:37.3
Rowan Interregional Border Battle
Oct 13, 2018
21:58.6
Paul Short Gold
Sep 29, 2018
22:48.4
Shannon Henretty Invitational
Sep 8, 2018
5k (XC)
18:27.7
Coast-to-Coast Battle in Beantown
Sep 21, 2018
2018 Outdoors
1500 Meters
4:47.69
Centennial Conference Outdoor Track & Field Championships
May 4-6, 2018
4:45.85
Hopkins/Loyola Invitational
Apr 6, 2018
5000 Meters
18:07.68
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
17:32.96
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
16:54.75
Penn Relays
Apr 26-28, 2018
10,000 Meters
37:09.34
Centennial Conference Outdoor Track & Field Championships
May 4-6, 2018
36:44.29
Bison Outdoor Classic
Apr 14-15, 2018
2018 Indoors
3000 Meters
9:46.90
NCAA Division III Indoor Track & Field Championships
Mar 9-10, 2018
9:49.30
Tufts National Qualifying Meet
Mar 3, 2018
9:55.62
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
9:59.66
Keogh Invitational
Feb 17, 2018
9:54.69
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
9:55.14
2018 Great Dane Classic
Jan 13, 2018
5000 Meters
17:33.68
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
17:28.97
Diplomat Open
Dec 2, 2017
Distance Medley Relay
12:04.34
Terrapin Invitational 2018
Jan 20, 2018
2017 XC
6k (XC)
21:40.2
NCAA Division III Cross Country Championships
Nov 18, 2017
22:00.0
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
5k (XC)
19:33.9
Iona College Meet of Champions
Sep 15, 2017
4k (XC)
14:23.1
Mustang Stampede
Sep 1, 2017
2017 Outdoors
1500 Meters
4:45.24
2017 Mideast Invitational
May 18, 2017
4:40.86
Centennial Conference Championships
May 5-7, 2017
4:32.74
Hopkins Invitational
Apr 14, 2017
4:28.81
George Mason Spring Invitational
Apr 8, 2017
5000 Meters
17:19.48
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
17:25.37
Centennial Conference Championships
May 5-7, 2017
16:44.67
Penn Relays
Apr 27-29, 2017
10,000 Meters
35:07.83
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
37:16.79
2017 Mideast Invitational
May 18, 2017
38:10.03
Centennial Conference Championships
May 5-7, 2017
34:27.60
2017 Colonial Relays
Mar 30 - Apr 1, 2017
2017 Indoors
Mile
4:57.06
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
5:00.71
2017 Great Dane Classic
Jan 14, 2017
3000 Meters
9:44.32
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2017
9:58.70
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
9:24.34
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
9:49.49
NYC Gotham Cup
Jan 20, 2017
5000 Meters
17:40.27
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2017
17:06.85
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
16:41.95
Patriot Games
Jan 28, 2017
16:56.64
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
2016 XC
6k (XC)
21:14.9
NCAA Division III Cross Country Championships
Nov 19, 2016
21:11.7
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
20:56.4
Centennial League XC Championships
Oct 29, 2016
20:56.5
Rowan University Border Battle
Oct 15, 2016
5k (XC)
17:33.0
Louisville Classic
Oct 1, 2016
18:11.5
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
4k (XC)
14:37.4
Baltimore Metro Cross Country Meet
Sep 1, 2016
2016 Outdoors
800 Meters
2:31.79
Spring Invitational
Apr 9, 2016
1500 Meters
5:10.24
Centennial Conference Outdoor Track and Field Championships
May 6-8, 2016
4:41.14
Widener Invitational
Apr 22-23, 2016
4:43.35
Hopkins Loyola Invitational
Apr 16, 2016
3000 Meters
9:57.50
Maryland Invitational 2016
Mar 26, 2016
5000 Meters
17:45.69
Swarthmore Final Qualifier
May 16, 2016
18:31.88
Centennial Conference Outdoor Track and Field Championships
May 6-8, 2016
17:24.45
Penn Relays
Apr 28-30, 2016
18:09.74
2016 Colonial Relays
Mar 31 - Apr 2, 2016
10,000 Meters
38:24.6H
2016 Mideast Invitational
May 18-19, 2016
2016 Indoors
Mile
5:10.95
Tufts Final Qualifying Meet
Mar 4, 2016
5:09.24
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
5:08.81
Haverford Keogh Invitational
Feb 20, 2016
5:09.92
David Hemery Valentine Invitational
Feb 12-13, 2016
5:12.20
2016 Frank Colden Invitational
Feb 6, 2016
3000 Meters
10:27.33
Terrapin Invitational
Jan 30, 2016
4 x 800 Relay
9:33.60
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
10:04.73
2016 Frank Colden Invitational
Feb 6, 2016
2015 XC
6k (XC)
22:42.3
2015 Centennial Conference XC Championships
Oct 31, 2015
23:27.6
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
22:43.8
Mustang Stampede
Sep 12, 2015
5k (XC)
18:36.2
Disney Cross Country Classic presented by New Balance (College/Open)
Oct 9-10, 2015
4k (XC)
14:49.5
Stevenson/Hopkins/McDaniel Tri Meet
Sep 1, 2015
800 Meters (Outdoor)
2016
2:31.79
Spring Invitational
Apr 9, 2016
1500 Meters (Outdoor)
2018
4:45.85
Hopkins/Loyola Invitational
Apr 6, 2018
2017
4:28.81
George Mason Spring Invitational
Apr 8, 2017
2016
4:41.14
Widener Invitational
Apr 22-23, 2016
Mile (Indoor)
2020
5:00.63
NYC DIII Invitational
Jan 31, 2020
2017
4:57.06
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
2016
5:08.81
Haverford Keogh Invitational
Feb 20, 2016
3000 Meters (Outdoor)
2016
9:57.50
Maryland Invitational 2016
Mar 26, 2016
3000 Meters (Indoor)
2020
9:43.29
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
2018
9:46.90
NCAA Division III Indoor Track & Field Championships
Mar 9-10, 2018
2017
9:24.34
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
2016
10:27.33
Terrapin Invitational
Jan 30, 2016
5000 Meters (Outdoor)
2018
16:54.75
Penn Relays
Apr 26-28, 2018
2017
16:44.67
Penn Relays
Apr 27-29, 2017
2016
17:24.45
Penn Relays
Apr 28-30, 2016
5000 Meters (Indoor)
2020
17:27.42
Centennial Conference Indoor Track & Field Championships
Feb 29 - Mar 1, 2020
2017
17:28.97
Diplomat Open
Dec 2, 2017
2017
16:41.95
Patriot Games
Jan 28, 2017
5k (XC)
2018
18:27.7
Coast-to-Coast Battle in Beantown
2017
19:33.9
Iona College Meet of Champions
2016
17:33.0
Louisville Classic
2015
18:36.2
Disney Cross Country Classic presented by New Balance (College/Open)
10,000 Meters (Outdoor)
2018
36:44.29
Bison Outdoor Classic
Apr 14-15, 2018
2017
34:27.60
2017 Colonial Relays
Mar 30 - Apr 1, 2017
2016
38:24.6H
2016 Mideast Invitational
May 18-19, 2016
6k (XC)
2018
21:37.3
Rowan Interregional Border Battle
2017
21:40.2
NCAA Division III Cross Country Championships
2016
20:56.4
Centennial League XC Championships
2015
22:42.3
2015 Centennial Conference XC Championships
4k (XC)
2017
14:23.1
Mustang Stampede
2016
14:37.4
Baltimore Metro Cross Country Meet
2015
14:49.5
Stevenson/Hopkins/McDaniel Tri Meet