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Indoor Track & Field
Outdoor Track & Field
Cross Country
4K (XC)
11:53.0
5K (XC)
18:12.7
6K (XC)
22:15.6
8K (XC)
28:09.9
4K (XC)
11:53.0
5K (XC)
18:12.7
6K (XC)
22:15.6
8K (XC)
28:09.9
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
8k
30:53.5
225th
ECAC Division III Cross Country Championships
Nov 3, 2018
8k
33:19.5
37th
Landmark Conference Cross Country Championships
Oct 27, 2018
8k
29:53.8
57th
19th Annual St. Joseph's College Cross Country Invitational
Oct 13, 2018
8k
30:43.1
73rd
Highlander Technology Challenge
Oct 6, 2018
8k
29:58.0
82nd
College of Staten Island XC Invitational
Sep 30, 2018
8k
35:30.6
22nd
LVC Dutchmen XC Invite
Sep 8, 2018
8k
31:24.2
85th
Ramapo College XC Season Opener
Aug 31, 2018
5k
19:35.0
66th
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
8k
28:09.9
192nd
ECAC DIII Cross Country Championships
Nov 4, 2017
8k
29:33.8
32nd
2017 Landmark Conference Cross Country Championships
Oct 28, 2017
8k
31:01.8
45th
CSE vs Drew
Oct 20, 2017
4k
11:53.0
1st
Cougar Chase
Oct 15, 2017
5k
18:12.7
10th
NJIT Highlander Challenge 17
Oct 7, 2017
8k
29:45.4
46th
Bard College Invitational
Sep 23, 2017
8k
29:10.0
28th
Juniata College XC Invite
Sep 9, 2017
8k
32:39.2
45th
Monmouth University XC Kick-Off
Sep 2, 2017
6k
22:58.8
48th
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
8k
28:24.4
213th
ECAC DIII Cross Country Championships
Nov 5, 2016
8k
29:00.1
31st
2016 Landmark Conference Cross Country Championships
Oct 29, 2016
8k
28:17.2
38th
Rowan University Border Battle
Oct 15, 2016
7.8k
28:13.2
332nd
Paul Short - White
Oct 1, 2016
8k
28:50.9
121st
Moravian College XC Invitational
Sep 16, 2016
8k
29:01.1
32nd
Monmouth University XC Kick-Off
Sep 3, 2016
6k
22:15.6
3rd
Widener Invitational
Apr 22-23, 2016
800
2:13.73
1500
4:32.06
82nd (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
8k
29:01.5
195th
ECAC Division III Championship
Nov 7, 2015
8k
29:17.8
117th
2015 Landmark Conference XC Championships
Oct 31, 2015
8k
30:09.8
54th
Cougar Chase
Oct 17, 2015
5k
18:12.7
10th
Rowan Interregional Border Battle
Oct 17, 2015
8k
28:51.1
200th
33rd Annual DeSales Cross Country Invitational
Oct 10, 2015
8k
29:58.0
66th
Lehigh Paul Short Run
Oct 2, 2015
8k
29:14.8
167th
York Invitational Men
Sep 27, 2015
4.97M
31:17.5
11th
Misericordia Invite Men's 5k
Sep 1, 2015
3.1M
18:58.5
30th
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800
1500
4k
5k
6k
7.8k
8k
3.1 Mile
4.97 Mile
800 Meters (Outdoor)
Top↑
2:13.73
Widener Invitational
Apr 22-23, 2016
1500 Meters (Outdoor)
Top↑
4:32.06
Widener Invitational
Apr 22-23, 2016
4k
Top↑
11:53.0
CSE vs Drew
Oct 20, 2017
5k
Top↑
19:35.0
Ramapo College XC Season Opener
Aug 31, 2018
18:12.7
Cougar Chase
Oct 15, 2017
18:12.7
Cougar Chase
Oct 17, 2015
6k
Top↑
22:58.8
Monmouth University XC Kick-Off
Sep 2, 2017
22:15.6
Monmouth University XC Kick-Off
Sep 3, 2016
7.8k
Top↑
28:13.2
Rowan University Border Battle
Oct 15, 2016
8k
Top↑
30:53.5
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
33:19.5
ECAC Division III Cross Country Championships
Nov 3, 2018
29:53.8
Landmark Conference Cross Country Championships
Oct 27, 2018
30:43.1
19th Annual St. Joseph's College Cross Country Invitational
Oct 13, 2018
29:58.0
Highlander Technology Challenge
Oct 6, 2018
35:30.6
College of Staten Island XC Invitational
Sep 30, 2018
31:24.2
LVC Dutchmen XC Invite
Sep 8, 2018
28:09.9
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
29:33.8
ECAC DIII Cross Country Championships
Nov 4, 2017
31:01.8
2017 Landmark Conference Cross Country Championships
Oct 28, 2017
29:45.4
NJIT Highlander Challenge 17
Oct 7, 2017
29:10.0
Bard College Invitational
Sep 23, 2017
32:39.2
Juniata College XC Invite
Sep 9, 2017
28:24.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
29:00.1
ECAC DIII Cross Country Championships
Nov 5, 2016
28:17.2
2016 Landmark Conference Cross Country Championships
Oct 29, 2016
28:50.9
Paul Short - White
Oct 1, 2016
29:01.1
Moravian College XC Invitational
Sep 16, 2016
29:01.5
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
29:17.8
ECAC Division III Championship
Nov 7, 2015
30:09.8
2015 Landmark Conference XC Championships
Oct 31, 2015
28:51.1
Rowan Interregional Border Battle
Oct 17, 2015
29:58.0
33rd Annual DeSales Cross Country Invitational
Oct 10, 2015
29:14.8
Lehigh Paul Short Run
Oct 2, 2015
3.1 Mile
Top↑
18:58.5
Misericordia Invite Men's 5k
Sep 1, 2015
4.97 Mile
Top↑
31:17.5
York Invitational Men
Sep 27, 2015
2018 XC
5k
19:35.0
Ramapo College XC Season Opener
August 31, 2018
8k
30:53.5
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2018
33:19.5
ECAC Division III Cross Country Championships
November 3, 2018
29:53.8
Landmark Conference Cross Country Championships
October 27, 2018
30:43.1
19th Annual St. Joseph's College Cross Country Invitational
October 13, 2018
29:58.0
Highlander Technology Challenge
October 6, 2018
35:30.6
College of Staten Island XC Invitational
September 30, 2018
31:24.2
LVC Dutchmen XC Invite
September 8, 2018
2017 XC
4k
11:53.0
CSE vs Drew
October 20, 2017
5k
18:12.7
Cougar Chase
October 15, 2017
6k
22:58.8
Monmouth University XC Kick-Off
September 2, 2017
8k
28:09.9
NCAA Division III Atlantic Region Cross Country Championships
November 11, 2017
29:33.8
ECAC DIII Cross Country Championships
November 4, 2017
31:01.8
2017 Landmark Conference Cross Country Championships
October 28, 2017
29:45.4
NJIT Highlander Challenge 17
October 7, 2017
29:10.0
Bard College Invitational
September 23, 2017
32:39.2
Juniata College XC Invite
September 9, 2017
2016 XC
6k
22:15.6
Monmouth University XC Kick-Off
September 3, 2016
7.8k
28:13.2
Rowan University Border Battle
October 15, 2016
8k
28:24.4
NCAA Division III Atlantic Region Cross Country Championships
November 12, 2016
29:00.1
ECAC DIII Cross Country Championships
November 5, 2016
28:17.2
2016 Landmark Conference Cross Country Championships
October 29, 2016
28:50.9
Paul Short - White
October 1, 2016
29:01.1
Moravian College XC Invitational
September 16, 2016
2016 Outdoors
800 Meters
2:13.73
Widener Invitational
April 22-23, 2016
1500 Meters
4:32.06
Widener Invitational
April 22-23, 2016
2015 XC
5k
18:12.7
Cougar Chase
October 17, 2015
8k
29:01.5
NCAA Division III Atlantic Region Cross Country Championships
November 14, 2015
29:17.8
ECAC Division III Championship
November 7, 2015
30:09.8
2015 Landmark Conference XC Championships
October 31, 2015
28:51.1
Rowan Interregional Border Battle
October 17, 2015
29:58.0
33rd Annual DeSales Cross Country Invitational
October 10, 2015
29:14.8
Lehigh Paul Short Run
October 2, 2015
3.1 Mile
18:58.5
Misericordia Invite Men's 5k
September 1, 2015
4.97 Mile
31:17.5
York Invitational Men
September 27, 2015
4k (XC)
2017
11:53.0
CSE vs Drew
Oct 20, 2017
5k (XC)
2018
19:35.0
Ramapo College XC Season Opener
Aug 31, 2018
2017
18:12.7
Cougar Chase
Oct 15, 2017
2015
18:12.7
Cougar Chase
Oct 17, 2015
6k (XC)
2017
22:58.8
Monmouth University XC Kick-Off
Sep 2, 2017
2016
22:15.6
Monmouth University XC Kick-Off
Sep 3, 2016
7.8k (XC)
2016
28:13.2
Rowan University Border Battle
Oct 15, 2016
8k (XC)
2018
29:53.8
Landmark Conference Cross Country Championships
Oct 27, 2018
2017
28:09.9
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
2016
28:17.2
2016 Landmark Conference Cross Country Championships
Oct 29, 2016
2015
28:51.1
Rowan Interregional Border Battle
Oct 17, 2015
3.1 Mile (XC)
2015
18:58.5
Misericordia Invite Men's 5k
Sep 1, 2015
4.97 Mile (XC)
2015
31:17.5
York Invitational Men
Sep 27, 2015
800 Meters (Outdoors)
2016
2:13.73
Widener Invitational
(Apr 22-23, 2016)
1500 Meters (Outdoors)
2016
4:32.06
Widener Invitational
(Apr 22-23, 2016)