College Bests

60
MILE
200
25.38 (0.0)
400H
400
LJ
5.38m (0.5)
17' 8"
500
SP
24' 4.5"
600
5K (XC)
800
6K (XC)
1000
8K (XC)
1500
4.98 MILE (XC)
Empire 8 Cross Country Championships    Nov 2, 2019
8K 31:50.5 53rd
Highlander Invitational    Oct 5, 2019
8K 31:05.0 95th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8K 33:39.6 264th
Behrend Invitational    Sep 13, 2019
4.98M 32:30.5 55th
Fisher - Rodenbeck XC Invite    Aug 30, 2019
6K 23:45.4 71st
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
4x400 3:34.21 12th  (F)
4x800 8:14.96 17th  (F)
Geneseo May Meet    May 11, 2019
400H 57.98 6th  (F)
Empire 8 Outdoor Track & Field Championships    May 3-4, 2019
400H 57.78 6th  (F)
4x100 44.86 5th  (F)
4x400 3:45.07 6th  (F)
4x800 8:08.85 4th  (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
4x100 47.05 3rd  (F)
Alfred State Invitational    Apr 16, 2019
200 25.38 (0.0) 4th  (F)
LJ 5.38m (0.5) 17' 8" 3rd  (F)
SP 7.43m 24' 4.5" 4th  (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
400H 57.12 2nd  (F)
4x100 43.99 3rd  (F)
4x800 8:34.84 4th  (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
400H 57.12 2nd  (F)
4x100 43.99 3rd  (F)
4x800 8:34.84 4th  (F)
Muhlenberg Invitational    Apr 6, 2019
400H 58.89 3rd  (F)
4x100 44.74 4th  (F)
4x400 3:38.74 6th  (F)
Allegany County Classic    Apr 2, 2019
400 52.78 2nd  (F)
4x100 44.71 1st  (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
200 23.65w (3.2) 21st  (F)
400 53.89 13th  (F)
4x100 44.77 3rd  (F)
Cal U Early Bird    Mar 23, 2019
400H 58.77 7th  (F)
4x100 45.49 6th  (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
400 53.98 9th  (F)
AARTFC Indoor Track & Field Championships    Mar 1-2, 2019
4x200 1:35.73 16th  (F)
Empire 8 Championships    Feb 22-23, 2019
800 2:01.11 9th  (F)
4x400 3:33.35 4th  (F)
DMR 11:11.80 6th  (F)
RIT Late February Invitational    Feb 16, 2019
800 2:04.50 15th  (F)
4x400 3:40.06 4th  (F)
Brockport Late Night Invite    Feb 7, 2019
800 2:03.88 4th  (F)
4x400 3:34.21 1st  (F)
Ithaca College Bomber Invitational    Feb 2-3, 2019
400 53.36 17th  (F)
1000 2:49.05 7th  (F)
4x400 3:36.62 9th  (F)
Brockport Multi and Invitational    Jan 25-26, 2019
500 1:09.79 4th  (F)
Highlander Invitational    Jan 18, 2019
600 1:28.69 14th  (F)
4x200 1:39.09 5th  (F)
Houghton December Classic    Dec 7, 2018
600 1:30.11 9th  (F)
4x400 3:42.95 4th  (F)
Behrend Invitational    Sep 14, 2018
4.98M 31:32.5 45th
Jericho Hill Preseason Showdown    Sep 8, 2018
6K 23:46.6 41st
Houghton Short Course Twilight    Aug 31, 2018
5K 19:13.5 64th
Geneseo Beautiful Valley Open    May 10, 2018
400H 59.12 4th  (F)
Empire 8 Outdoor Track & Field Championships    May 4-5, 2018
400H 59.54 7th  (F)
4x400 3:36.07 5th  (F)
4x800 8:04.51 1st  (F)
Maroon and Gold Invitational    Apr 28, 2018
400H 59.97 7th  (F)
4x400 3:34.72 2nd  (F)
Alfred State College Invitational    Apr 23, 2018
400H 59.78 2nd  (F)
1600SMR 3:48.63 1st  (F)
SP 6.67m 21' 10.75" 12th  (F)
Rochester Twilight Classic    Apr 20, 2018
400 56.29 11th  (F)
2018 Messiah Multi/Invitational    Apr 12-14, 2018
400H 59.94 4th  (F)
4x400 3:38.88 5th  (F)
Muhlenberg Invitational    Apr 7, 2018
200 25.26w (3.3) 35th  (F)
1500 4:34.38 29th  (F)
4x400 3:33.90 6th  (F)
Allegany County Classic    Apr 3, 2018
800 2:10.67 1st  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
400H 1:02.08 7th  (F)
Cal U Early Bird 2018    Mar 24, 2018
400H 1:01.69 14th  (F)
4x400 3:29.93 2nd  (F)
4x800 8:50.15 2nd  (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
800 2:05.42 13th  (F)
4x400 3:37.41 5th  (F)
DMR 11:09.36 3rd  (F)
Golden Eagle Invite    Feb 17, 2018
800 2:04.83 30th  (F)
4x400 3:38.52 4th  (F)
Highlander Invitational #2    Feb 10, 2018
800 2:07.38 15th  (F)
RIT February Invitational    Feb 2, 2018
Mile 5:02.55 35th  (F)
4x400 3:36.33 2nd  (F)
Brockport Multi and Invitational    Jan 26-27, 2018
60 8.04 34th  (P)
500 1:11.31 8th  (F)
4x400 3:37.00 3rd  (F)
Highlander Invitational    Jan 19, 2018
400 55.97 10th  (F)
4x400 DNF  
DMR 11:15.08 1st  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
500 DNF  
Houghton December Classic    Dec 9, 2016
200 26.07 9th  (F)
800 2:12.40 8th  (F)
4x400 3:46.39 5th  (F)
Yellowjacket Invitational    Sep 17, 2016
8K 33:21.3 268th
Highlander Short Course    Sep 2, 2016
5K 20:19.3 34th
Empire 8 Track & Field Championships    Apr 23, 2016
400H 1:00.99 15th  (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
800 2:04.96 15th  (F)
4x800 8:34.06 11th  (F)
DMR 10:38.46 9th  (F)
Golden Eagle Invite    Feb 20, 2016
800 2:06.51 28th  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
800 2:03.18 12th  (F)
4x400 DNF  
Ithaca College Bomber Invitational    Feb 6-7, 2016
800 2:05.38 30th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
500 1:11.87 14th  (F)
4x400 3:34.98 7th  (F)
Highlander Invitational    Jan 22, 2016
400 56.61 27th  (F)
4x800 8:43.19 3rd  (F)
Utica College Clark Invitational    Jan 16, 2016
800 2:07.84 7th  (F)
4x800 8:42.50 2nd  (F)
Houghton December Classic    Dec 4, 2015
600 1:29.69 3rd  (F)
4x400 3:38.76 1st  (F)
Empire 8 Championships    Oct 31, 2015
8K 30:13.1 79th
Rowan Interregional Border Battle    Oct 17, 2015
8K 29:58.4 213rd
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 30:49.8 482nd
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8K 32:58.4 180th
60 Meters (Indoor)
Top↑
Brockport Multi and Invitational Jan 26-27, 2018
200 Meters (Outdoor)
Top↑
25.38 (0.0)
Alfred State Invitational Apr 16, 2019
23.65w (3.2)
Geneseo Early Season Invitational Mar 29-30, 2019
25.26w (3.3)
Muhlenberg Invitational Apr 7, 2018
200 Meters (Indoor)
Top↑
Houghton December Classic Dec 9, 2016
400 Meters (Outdoor)
Top↑
Allegany County Classic Apr 2, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
Rochester Twilight Classic Apr 20, 2018
400 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 2-3, 2019
Highlander Invitational Jan 19, 2018
Highlander Invitational Jan 22, 2016
500 Meters (Indoor)
Top↑
Brockport Multi and Invitational Jan 25-26, 2019
Brockport Multi and Invitational Jan 26-27, 2018
DNF
Utica College Pioneer Invitational 2 Jan 14, 2017
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
600 Meters (Indoor)
Top↑
Highlander Invitational Jan 18, 2019
Houghton December Classic Dec 7, 2018
Houghton December Classic Dec 4, 2015
800 Meters (Outdoor)
Top↑
Allegany County Classic Apr 3, 2018
800 Meters (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
RIT Late February Invitational Feb 16, 2019
Brockport Late Night Invite Feb 7, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Golden Eagle Invite Feb 17, 2018
Highlander Invitational #2 Feb 10, 2018
Houghton December Classic Dec 9, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Golden Eagle Invite Feb 20, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Ithaca College Bomber Invitational Feb 6-7, 2016
Utica College Clark Invitational Jan 16, 2016
1000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 2-3, 2019
1500 Meters (Outdoor)
Top↑
Muhlenberg Invitational Apr 7, 2018
Mile (Indoor)
Top↑
RIT February Invitational Feb 2, 2018
5k (XC)
Top↑
Houghton Short Course Twilight Aug 31, 2018
Highlander Short Course Sep 2, 2016
6k (XC)
Top↑
Fisher - Rodenbeck XC Invite Aug 30, 2019
Jericho Hill Preseason Showdown Sep 8, 2018
8k (XC)
Top↑
Empire 8 Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Highlander Invitational Oct 5, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2016 Empire 8 Cross Country Championships Oct 29, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Empire 8 Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
400 Hurdles (Outdoor)
Top↑
Geneseo May Meet May 11, 2019
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Muhlenberg Invitational Apr 6, 2019
Cal U Early Bird Mar 23, 2019
Geneseo Beautiful Valley Open May 10, 2018
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
Maroon and Gold Invitational Apr 28, 2018
Alfred State College Invitational Apr 23, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Cal U Early Bird 2018 Mar 24, 2018
Empire 8 Track & Field Championships Apr 23, 2016
Long Jump (Outdoor)
Top↑
5.38m (0.5)
17' 8"  
Alfred State Invitational Apr 16, 2019
Shot Put (Outdoor)
Top↑
24' 4.5"  
Alfred State Invitational Apr 16, 2019
21' 10.75"  
Alfred State College Invitational Apr 23, 2018
4.98 Mile (XC)
Top↑
Behrend Invitational Sep 13, 2019
Behrend Invitational Sep 14, 2018

2019 XC

2019 Outdoors

200 Meters
25.38 (0.0)
Alfred State Invitational Apr 16, 2019
23.65w (3.2)
Geneseo Early Season Invitational Mar 29-30, 2019
400 Meters
Allegany County Classic Apr 2, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
400 Hurdles
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Geneseo May Meet May 11, 2019
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Muhlenberg Invitational Apr 6, 2019
Muhlenberg Invitational Apr 6, 2019
Allegany County Classic Apr 2, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
Cal U Early Bird Mar 23, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
4 x 100 Relay
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
St. John Fisher Cardinal Classic Apr 26-27, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Muhlenberg Invitational Apr 6, 2019
Allegany County Classic Apr 2, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
Cal U Early Bird Mar 23, 2019
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Muhlenberg Invitational Apr 6, 2019
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Long Jump
5.38m (0.5)
17' 8"
Alfred State Invitational Apr 16, 2019
Shot Put
24' 4.5"
Alfred State Invitational Apr 16, 2019

2019 Indoors

400 Meters
Ithaca College Bomber Invitational Feb 2-3, 2019
500 Meters
Brockport Multi and Invitational Jan 25-26, 2019
600 Meters
Highlander Invitational Jan 18, 2019
Houghton December Classic Dec 7, 2018
800 Meters
Empire 8 Championships Feb 22-23, 2019
RIT Late February Invitational Feb 16, 2019
Brockport Late Night Invite Feb 7, 2019
1000 Meters
Ithaca College Bomber Invitational Feb 2-3, 2019
4 x 200 Relay
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
Highlander Invitational Jan 18, 2019
4 x 400 Relay
Empire 8 Championships Feb 22-23, 2019
RIT Late February Invitational Feb 16, 2019
Brockport Late Night Invite Feb 7, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
Houghton December Classic Dec 7, 2018
Distance Medley Relay
Empire 8 Championships Feb 22-23, 2019

2018 XC

4.98 Mile (XC)
Behrend Invitational Sep 14, 2018
6k (XC)
Jericho Hill Preseason Showdown Sep 8, 2018
5k (XC)
Houghton Short Course Twilight Aug 31, 2018

2018 Outdoors

200 Meters
25.26w (3.3)
Muhlenberg Invitational Apr 7, 2018
400 Meters
Rochester Twilight Classic Apr 20, 2018
800 Meters
Allegany County Classic Apr 3, 2018
1500 Meters
Muhlenberg Invitational Apr 7, 2018
400 Hurdles
Geneseo Beautiful Valley Open May 10, 2018
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
Maroon and Gold Invitational Apr 28, 2018
Maroon and Gold Invitational Apr 28, 2018
Alfred State College Invitational Apr 23, 2018
Rochester Twilight Classic Apr 20, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
Muhlenberg Invitational Apr 7, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Cal U Early Bird 2018 Mar 24, 2018
Cal U Early Bird 2018 Mar 24, 2018
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
Maroon and Gold Invitational Apr 28, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
Muhlenberg Invitational Apr 7, 2018
Cal U Early Bird 2018 Mar 24, 2018
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
Cal U Early Bird 2018 Mar 24, 2018
Sprint Medley Relay
Alfred State College Invitational Apr 23, 2018
Shot Put
21' 10.75"
Alfred State College Invitational Apr 23, 2018

2018 Indoors

60 Meters
Brockport Multi and Invitational Jan 26-27, 2018
400 Meters
Highlander Invitational Jan 19, 2018
500 Meters
Brockport Multi and Invitational Jan 26-27, 2018
800 Meters
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Golden Eagle Invite Feb 17, 2018
Highlander Invitational #2 Feb 10, 2018
Mile
RIT February Invitational Feb 2, 2018
4 x 400 Relay
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Golden Eagle Invite Feb 17, 2018
RIT February Invitational Feb 2, 2018
Brockport Multi and Invitational Jan 26-27, 2018
DNF
Highlander Invitational Jan 19, 2018
Distance Medley Relay
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Highlander Invitational Jan 19, 2018

2017 Indoors

200 Meters
Houghton December Classic Dec 9, 2016
500 Meters
DNF
Utica College Pioneer Invitational 2 Jan 14, 2017
800 Meters
Houghton December Classic Dec 9, 2016
4 x 400 Relay
Houghton December Classic Dec 9, 2016

2016 XC

2016 Outdoors

2016 Indoors

400 Meters
Highlander Invitational Jan 22, 2016
500 Meters
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
600 Meters
Houghton December Classic Dec 4, 2015
800 Meters
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Golden Eagle Invite Feb 20, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Ithaca College Bomber Invitational Feb 6-7, 2016
Utica College Clark Invitational Jan 16, 2016
4 x 400 Relay
DNF
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Houghton December Classic Dec 4, 2015
4 x 800 Relay
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Highlander Invitational Jan 22, 2016
Utica College Clark Invitational Jan 16, 2016
Distance Medley Relay
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016

2015 XC

60 Meters (Indoor)
2018  
200 Meters (Outdoor)
2019  
25.38 (0.0)
Apr 16, 2019
200 Meters (Indoor)
2016  
Dec 9, 2016
400 Meters (Outdoor)
2019  
Apr 2, 2019
2018  
Apr 20, 2018
400 Meters (Indoor)
2019  
2018  
Jan 19, 2018
2016  
Jan 22, 2016
500 Meters (Indoor)
2019  
2018  
2016  
600 Meters (Indoor)
2019  
Jan 18, 2019
2015  
Dec 4, 2015
800 Meters (Outdoor)
2018  
Apr 3, 2018
800 Meters (Indoor)
2019  
Feb 22-23, 2019
2018  
Feb 17, 2018
2016  
Dec 9, 2016
2016  
1000 Meters (Indoor)
2019  
1500 Meters (Outdoor)
2018  
Apr 7, 2018
Mile (Indoor)
2018  
Feb 2, 2018
5k (XC)
2018  
2016  
6k (XC)
2019  
2018  
8k (XC)
2019  
2016  
2015  
400 Hurdles (Outdoor)
2019  
2018  
2016  
Long Jump (Outdoor)
2019  
5.38m (0.5)
17' 8"
Apr 16, 2019
Shot Put (Outdoor)
2019  
24' 4.5"
Apr 16, 2019
2018  
21' 10.75"
4.98 Mile (XC)
2019  
2018