College Bests

400
1500
500
MILE
600
3K (XC)
800
6K (XC)
1000
4K (XC)
NCAA Division I East Region Preliminary Rounds    05/23 - May 25, 2019
800 2:07.32 16th  (P)
800 2:06.50 23rd  (P)
Metro Atlantic Outdoor Track & Field Championships    05/04 - May 05, 2019
800 2:05.97 2nd  (F)
800 2:12.56 1st  (P)
4x800 9:07.41 1st  (F)
125th Penn Relays    04/25 - Apr 27, 2019
4x800 8:37.35   (F)
Virginia Challenge    04/19 - Apr 20, 2019
800 2:07.81 3rd  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
1500 4:30.49 19th  (F)
Sam Howell Invitational    Apr 06, 2019
800 2:07.80 6th  (F)
24th Annual Monmouth Season Opener    03/29 - Mar 30, 2019
400 57.21 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    03/01 - Mar 03, 2019
800 2:08.76 4th  (F)
800 2:08.29 3rd  (P)
Metro Atlantic Indoor Track & Field Championships    02/16 - Feb 17, 2019
800 2:09.23 1st  (F)
800 2:14.81 1st  (P)
4x800 9:03.06 1st  (F)
DMR 11:50.28 1st  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
1000 2:43.38 6th  (F)
Dr. Sander Columbia Challenge    01/24 - Jan 26, 2019
800 2:09.84 6th  (F)
DMR 11:15.64 2nd  (F)
Penn 8-Team Select    Jan 19, 2019
800 2:09.95 5th  (F)
4x400 3:52.37 3rd  (F)
Angry Birds Challenge    Jan 12, 2019
800 2:13.81 1st  (F)
4x400 4:00.82 2nd  (F)
Wagner College Invitational    Jan 04, 2019
Mile 5:02.09 5th  (F)
4x400 3:54.25 1st  (F)
MAAC XC Championships    Oct 27, 2018
6K 22:50.3 28th
Monmouth University XC Tune-Up    Oct 19, 2018
3K 10:22.7 1st
Paul Short Open    Sep 29, 2018
6K 22:27.9 14th
Monmouth University XC Kick-Off    Sep 01, 2018
4K 14:53.3 7th
IC4A/ECAC DI Outdoor Track & Field Championships    05/12 - May 13, 2018
800 2:08.86 6th  (F)
Metro Atlantic Outdoor Track & Field Championships    05/05 - May 06, 2018
800 2:10.25 2nd  (F)
800 2:13.56 2nd  (P)
4x800 8:57.05 1st  (F)
Penn Relays    04/26 - Apr 28, 2018
4x800 8:32.55   (F)
Virginia Challenge    04/20 - Apr 21, 2018
800 2:09.81 17th  (F)
4x400 3:49.04 11th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
1500 4:34.24 24th  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
800 2:10.50 7th  (F)
4x1500 18:37.52 1st  (F)
Florida Relays    03/29 - Mar 31, 2018
800 2:10.13 34th  (F)
DMR 11:28.87 3rd  (F)
2018 ECAC-IC4A Indoor Championships    Mar 02, 2018
1000 2:46.76 5th  (F)
1000 2:49.83 3rd  (P)
4x800 8:47.38 1st  (F)
4x800 8:50.94 3rd  (P)
Metro Atlantic Indoor Track & Field Championships    02/17 - Feb 18, 2018
800 2:12.11 1st  (F)
800 2:17.06 4th  (P)
4x800 9:05.53 1st  (F)
DMR 12:01.62 1st  (F)
Fastrack National Invite    Feb 09, 2018
400 58.84 21st  (F)
4x400 3:54.13 4th  (F)
Penn State National    01/26 - Jan 27, 2018
800 2:10.31 5th  (F)
DMR 11:26.43 1st  (F)
NYC Gotham Cup    Jan 19, 2018
4x800 8:56.69 1st  (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
Mile 5:02.86 1st  (F)
DMR 12:01.72 1st  (F)
Wagner Invite    Jan 05, 2018
800 2:12.61 3rd  (F)
Seahawk Shootout    Dec 08, 2017
Mile 5:00.43 1st  (F)
4x400 3:55.76 1st  (F)
Monmouth University OceanFirst Bank Center Collegiate Class    12/01 - Dec 02, 2017
Mile 5:05.89 1st  (F)
4x400 4:02.60 1st  (F)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
800 2:09.55 11th  (F)
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
800 2:11.19 2nd  (F)
800 2:12.28 1st  (P)
4x800 9:05.40 1st  (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
800 2:11.20 25th  (F)
4x400 3:59.81 8th  (F)
2017 Sam Howell Invitational    Apr 08, 2017
400 57.52 7th  (F)
4x400 3:55.54 5th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
800 2:11.98 18th  (F)
4x400 3:52.81 8th  (F)
1600SMR 4:20.40 21st  (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
400 58.08 4th  (F)
4x400 3:59.87 3rd  (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
800 2:13.37 19th  (P)
4x800 8:44.57 1st  (F)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
800 2:13.86 5th  (F)
800 2:12.89 1st  (P)
Monmouth Winter Collegiate Invitational    02/10 - Feb 11, 2017
400 58.29 2nd  (F)
2017 Armory Track Invitational (Colleges)    02/03 - Feb 04, 2017
500 1:16.48 4th  (F)
4x800 9:03.46 1st  (F)
19th Annual Bison Open    01/27 - Jan 28, 2017
500 1:17.10 1st  (F)
NYC Gotham Cup    Jan 20, 2017
800 2:14.58 7th  (F)
4x800 9:06.91 1st  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
800 2:17.31 4th  (F)
DMR 12:08.39 1st  (F)
Rutgers Invitational    01/06 - Jan 07, 2017
600 1:37.58 5th  (F)
4x400 3:54.22 2nd  (F)
Monmouth University Indoor Season Opener    Dec 01, 2016
600 1:39.29 2nd  (F)
14th Annual CCSU Mini Meet    Oct 21, 2016
3K 11:12.6 18th
Paul Short - Open    Oct 01, 2016
6K 23:38.3 134th
Monmouth University XC Kick-Off    Sep 03, 2016
4K 16:18.5 30th
Swarthmore Final Qualifier    May 16, 2016
800 2:13.71 12th  (F)
Metro Atlantic Outdoor Track & Field Championships    05/07 - May 08, 2016
800 2:12.50 3rd  (F)
800 2:14.73 4th  (P)
Penn Relays    04/28 - Apr 30, 2016
DMR 12:09.17   (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
800 2:13.19 45th  (F)
Princeton Outdoor Invite    04/15 - Apr 16, 2016
400 58.12 14th  (F)
4x400 3:58.97 8th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
800 2:15.29 20th  (F)
4x800 9:14.22 9th  (F)
21st Annual Monmouth Season Opener    03/25 - Mar 26, 2016
4x400 4:04.61 2nd  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
4x800 8:52.78 4th  (P)
DMR 11:45.80 8th  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
800 2:15.77 1st  (F)
4x400 4:02.27 2nd  (F)
Villanova Invitational    Feb 06, 2016
800 2:15.42 10th  (F)
Penn State National    Jan 29, 2016
500 1:16.04 3rd  (F)
NYC Gotham Cup    Jan 22, 2016
800 2:15.26 8th  (F)
Lehigh Angry Birds 2016    Jan 16, 2016
800 2:18.47 3rd  (F)
4x400 4:08.49 5th  (F)
Rutgers Invitational    01/08 - Jan 09, 2016
600 1:38.95 5th  (F)
4x800 9:21.46 1st  (F)
Metro Holiday Season Opener    Dec 05, 2015
1000 3:06.08 10th  (F)
4x400 4:09.61 14th  (F)
Rider XC Invite    Sep 19, 2015
6K 25:06.8 87th
Monmouth XC Kick-Off    Sep 05, 2015
4K 16:19.4 38th
400 Meters (Outdoor)
Top↑
24th Annual Monmouth Season Opener 03/29 - Mar 30, 2019
2017 Sam Howell Invitational Apr 08, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
Princeton Outdoor Invite 04/15 - Apr 16, 2016
400 Meters (Indoor)
Top↑
Fastrack National Invite Feb 09, 2018
Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
500 Meters (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Invitationa Feb 02, 2019
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
19th Annual Bison Open 01/27 - Jan 28, 2017
Penn State National Jan 29, 2016
600 Meters (Indoor)
Top↑
Rutgers Invitational 01/06 - Jan 07, 2017
Monmouth University Indoor Season Opener Dec 01, 2016
Rutgers Invitational 01/08 - Jan 09, 2016
800 Meters (Outdoor)
Top↑
NCAA Division I East Region Preliminary Rounds 05/23 - May 25, 2019
NCAA Division I East Region Preliminary Rounds 05/23 - May 25, 2019
Metro Atlantic Outdoor Track & Field Championships 05/04 - May 05, 2019
Metro Atlantic Outdoor Track & Field Championships 05/04 - May 05, 2019
Virginia Challenge 04/19 - Apr 20, 2019
Sam Howell Invitational Apr 06, 2019
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Virginia Challenge 04/20 - Apr 21, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
Florida Relays 03/29 - Mar 31, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Swarthmore Final Qualifier May 16, 2016
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
800 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships 03/01 - Mar 03, 2019
IC4A/ECAC Indoor Track & Field Championships 03/01 - Mar 03, 2019
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Dr. Sander Columbia Challenge 01/24 - Jan 26, 2019
Penn 8-Team Select Jan 19, 2019
Angry Birds Challenge Jan 12, 2019
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Penn State National 01/26 - Jan 27, 2018
Wagner Invite Jan 05, 2018
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
NYC Gotham Cup Jan 20, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
Villanova Invitational Feb 06, 2016
NYC Gotham Cup Jan 22, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
1000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
2018 ECAC-IC4A Indoor Championships Mar 02, 2018
2018 ECAC-IC4A Indoor Championships Mar 02, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 03, 2018
Metro Holiday Season Opener Dec 05, 2015
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic 04/13 - Apr 14, 2019
Bison Outdoor Classic 04/14 - Apr 15, 2018
Mile (Indoor)
Top↑
Wagner College Invitational Jan 04, 2019
Lehigh Angry Birds Challenge Jan 13, 2018
Seahawk Shootout Dec 08, 2017
Monmouth University OceanFirst Bank Center Collegiate Class 12/01 - Dec 02, 2017
3k (XC)
Top↑
Monmouth University XC Tune-Up Oct 19, 2018
14th Annual CCSU Mini Meet Oct 21, 2016
6k (XC)
Top↑
MAAC XC Championships Oct 27, 2018
Paul Short Open Sep 29, 2018
Paul Short - Open Oct 01, 2016
Rider XC Invite Sep 19, 2015
4k (XC)
Top↑
Monmouth University XC Kick-Off Sep 01, 2018
Monmouth University XC Kick-Off Sep 03, 2016
Monmouth XC Kick-Off Sep 05, 2015

2019 Outdoors

2019 Indoors

500 Meters
Boston University Bruce Lehane Scarlet and White Invitationa Feb 02, 2019
800 Meters
IC4A/ECAC Indoor Track & Field Championships 03/01 - Mar 03, 2019
IC4A/ECAC Indoor Track & Field Championships 03/01 - Mar 03, 2019
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Dr. Sander Columbia Challenge 01/24 - Jan 26, 2019
Penn 8-Team Select Jan 19, 2019
Angry Birds Challenge Jan 12, 2019
1000 Meters
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Mile
Wagner College Invitational Jan 04, 2019
4 x 400 Relay
Penn 8-Team Select Jan 19, 2019
Angry Birds Challenge Jan 12, 2019
Wagner College Invitational Jan 04, 2019
4 x 800 Relay
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Dr. Sander Columbia Challenge 01/24 - Jan 26, 2019

2018 XC

6k (XC)
MAAC XC Championships Oct 27, 2018
Paul Short Open Sep 29, 2018
3k (XC)
Monmouth University XC Tune-Up Oct 19, 2018
4k (XC)
Monmouth University XC Kick-Off Sep 01, 2018

2018 Outdoors

800 Meters
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Virginia Challenge 04/20 - Apr 21, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
Florida Relays 03/29 - Mar 31, 2018
1500 Meters
Bison Outdoor Classic 04/14 - Apr 15, 2018
4 x 400 Relay
Virginia Challenge 04/20 - Apr 21, 2018
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Penn Relays 04/26 - Apr 28, 2018
4 x 1500 Relay
2018 Colonial Relays 04/05 - Apr 07, 2018
Distance Medley Relay
Florida Relays 03/29 - Mar 31, 2018

2018 Indoors

400 Meters
Fastrack National Invite Feb 09, 2018
800 Meters
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Penn State National 01/26 - Jan 27, 2018
Wagner Invite Jan 05, 2018
1000 Meters
2018 ECAC-IC4A Indoor Championships Mar 02, 2018
2018 ECAC-IC4A Indoor Championships Mar 02, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 03, 2018
Mile
Lehigh Angry Birds Challenge Jan 13, 2018
Seahawk Shootout Dec 08, 2017
Monmouth University OceanFirst Bank Center Collegiate Class 12/01 - Dec 02, 2017
4 x 400 Relay
Fastrack National Invite Feb 09, 2018
Seahawk Shootout Dec 08, 2017
Monmouth University OceanFirst Bank Center Collegiate Class 12/01 - Dec 02, 2017
4 x 800 Relay
2018 ECAC-IC4A Indoor Championships Mar 02, 2018
2018 ECAC-IC4A Indoor Championships Mar 02, 2018
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
NYC Gotham Cup Jan 19, 2018
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Penn State National 01/26 - Jan 27, 2018
Lehigh Angry Birds Challenge Jan 13, 2018

2017 Outdoors

400 Meters
2017 Sam Howell Invitational Apr 08, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
800 Meters
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
4 x 400 Relay
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
2017 Sam Howell Invitational Apr 08, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Sprint Medley Relay
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

400 Meters
Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
500 Meters
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
19th Annual Bison Open 01/27 - Jan 28, 2017
600 Meters
Rutgers Invitational 01/06 - Jan 07, 2017
Monmouth University Indoor Season Opener Dec 01, 2016
800 Meters
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
NYC Gotham Cup Jan 20, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
4 x 400 Relay
Rutgers Invitational 01/06 - Jan 07, 2017
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
NYC Gotham Cup Jan 20, 2017
Distance Medley Relay
Lehigh Angry Birds Challenge 2017 Jan 14, 2017

2016 XC

3k (XC)
14th Annual CCSU Mini Meet Oct 21, 2016
6k (XC)
Paul Short - Open Oct 01, 2016
4k (XC)
Monmouth University XC Kick-Off Sep 03, 2016

2016 Outdoors

400 Meters
Princeton Outdoor Invite 04/15 - Apr 16, 2016
800 Meters
Swarthmore Final Qualifier May 16, 2016
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
4 x 400 Relay
Princeton Outdoor Invite 04/15 - Apr 16, 2016
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
4 x 800 Relay
2016 Colonial Relays 03/31 - Apr 02, 2016
Distance Medley Relay
Penn Relays 04/28 - Apr 30, 2016

2016 Indoors

500 Meters
Penn State National Jan 29, 2016
600 Meters
Rutgers Invitational 01/08 - Jan 09, 2016
800 Meters
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
Villanova Invitational Feb 06, 2016
NYC Gotham Cup Jan 22, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
1000 Meters
Metro Holiday Season Opener Dec 05, 2015
4 x 400 Relay
Monmouth University Winter Collegiate Open Feb 13, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
Metro Holiday Season Opener Dec 05, 2015
4 x 800 Relay
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
Rutgers Invitational 01/08 - Jan 09, 2016
Distance Medley Relay
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016

2015 XC

6k (XC)
Rider XC Invite Sep 19, 2015
4k (XC)
Monmouth XC Kick-Off Sep 05, 2015
400 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2017  
2016  
04/15 - Apr 16, 2016
400 Meters (Indoor)
2018  
Feb 09, 2018
2017  
02/10 - Feb 11, 2017
500 Meters (Indoor)
2019  
2017  
2016  
Jan 29, 2016
600 Meters (Indoor)
2017  
01/06 - Jan 07, 2017
2016  
01/08 - Jan 09, 2016
800 Meters (Outdoor)
2019  
2018  
2017  
2016  
800 Meters (Indoor)
2019  
2018  
01/26 - Jan 27, 2018
2017  
2016  
Jan 22, 2016
1000 Meters (Indoor)
2019  
2018  
2015  
Dec 05, 2015
1500 Meters (Outdoor)
2019  
04/13 - Apr 14, 2019
2018  
04/14 - Apr 15, 2018
Mile (Indoor)
2019  
2017  
Dec 08, 2017
3k (XC)
2018  
2016  
6k (XC)
2018  
2016  
2015  
4k (XC)
2018  
2016  
2015