College Bests

1500
10,000
MILE
5K (XC)
3000
6K (XC)
5000
  
NJAC Outdoor Track & Field Championships    May 4-5, 2019
10,000 44:45.81 11th  (F)
2019 Lions Invitational    Apr 26-27, 2019
5000 21:42.09 12th  (F)
Widener Invitational    Apr 19-20, 2019
5000 21:32.65 48th  (F)
Osprey Open and Multi    Apr 12, 2019
5000 21:17.08 10th  (F)
2019 Lafayette Invitational    Mar 30, 2019
5000 DNF  
NJAC Indoor Track & Field Championships    Feb 18, 2019
5000 21:17.31 13th  (F)
2019 Frank Colden Invitational    Feb 2, 2019
Mile 6:25.73 28th  (F)
4x800 11:06.17 4th  (F)
Moravian College Indoor Meet    Jan 26, 2019
5000 22:08.44 15th  (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
Mile 6:15.62 22nd  (F)
Rowan Interregional Border Battle    Oct 13, 2018
6K 25:53.1 54th
Philly Metro Invitational 2018    Sep 8, 2018
5K 24:18.1 56th
Ramapo College XC Season Opener    Aug 31, 2018
5K 23:01.0 42nd
NJAC Outdoor Track & Field Championships    May 5-6, 2018
10,000 48:33.34 8th  (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
5000 22:09.40 13th  (F)
Widener Invitational    Apr 20-21, 2018
5000 20:32.22 52nd  (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
10,000 45:20.12 2nd  (F)
2018 TCNJ Invite    Apr 6-8, 2018
3000 12:12.81 13th  (F)
Stockton University Invitational    Mar 31, 2018
5000 DNF  
NJAC Indoor Track & Field Championships    Feb 19, 2018
5000 21:06.69 9th  (F)
NYU DIII Invitational    Feb 9, 2018
5000 21:11.17 22nd  (F)
Lehigh John Covert Classic    Jan 27, 2018
Mile 6:20.98 38th  (F)
Ramapo College Season Opener    Jan 19, 2018
3000 12:27.56 15th  (F)
NJAC Cross Country Championships    Oct 28, 2017
6K 27:02.9 57th
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 27:40.1 77th
NJAIAW/Osprey Open XC    Sep 23, 2017
6K 28:06.6 63rd
Stockton University XC Invite    Sep 1, 2017
6K 27:53.5 18th
NJAC Outdoor Track & Field Championships    May 6-7, 2017
10,000 46:02.85 12th  (F)
2017 Lions Invitational    Apr 28-29, 2017
5000 22:32.19 9th  (F)
2017 Delaware Open    Apr 8, 2017
1500 5:57.44 23rd  (F)
Stockton University Invitational    Mar 31 - Apr 1, 2017
5000 21:05.20 3rd  (F)
Ursinus College Invitational    Mar 25, 2017
5000 21:09.85 14th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 12:48.01 20th  (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
3000 12:47.87 29th  (F)
2017 Collegeville Classic    Jan 21, 2017
3000 12:33.97 15th  (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
3000 12:47.73 18th  (F)
NJAC Cross Country Championships    Oct 29, 2016
6K 26:38.6 51st
NJAIAW/Osprey Open XC    Sep 24, 2016
6K 29:22.9 128th
Lions Invitational    Apr 29-30, 2016
1500 5:53.43 53rd  (F)
Widener Invitational    Apr 22-23, 2016
1500 5:51.49 83rd  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
3000 12:24.11 11th  (F)
2016 Frank Colden Invitational    Feb 6, 2016
3000 12:07.88 22nd  (F)
Lehigh Covert Classic 2016    Jan 30, 2016
Mile 6:11.95 24th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
6K 25:47.7 187th
NJAIAW/OSPREY OPEN    Sep 26, 2015
6K 26:23.8 48th
Division II/III Challenge    Sep 19, 2015
5K 28:25.4 75th
2015 Delaware Invitational    Sep 12, 2015
6K 28:05.3 56th
NJAIAW Championship/Osprey Open    Sep 29, 2007
6K 26:23.8 48th
1500 Meters (Outdoor)
Top↑
2017 Delaware Open Apr 8, 2017
Lions Invitational Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016
Mile (Indoor)
Top↑
2019 Frank Colden Invitational Feb 2, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
Lehigh John Covert Classic Jan 27, 2018
Lehigh Covert Classic 2016 Jan 30, 2016
3000 Meters (Outdoor)
Top↑
2018 TCNJ Invite Apr 6-8, 2018
3000 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 19, 2018
St. Joseph's Winter Invitational Feb 11, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
2017 Collegeville Classic Jan 21, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
2016 Frank Colden Invitational Feb 6, 2016
5000 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Osprey Open and Multi Apr 12, 2019
DNF
2019 Lafayette Invitational Mar 30, 2019
14th Annual Paul Kaiser Classic Apr 28, 2018
Widener Invitational Apr 20-21, 2018
DNF
Stockton University Invitational Mar 31, 2018
2017 Lions Invitational Apr 28-29, 2017
Stockton University Invitational Mar 31 - Apr 1, 2017
Ursinus College Invitational Mar 25, 2017
5000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 18, 2019
Moravian College Indoor Meet Jan 26, 2019
NJAC Indoor Track & Field Championships Feb 19, 2018
NYU DIII Invitational Feb 9, 2018
5k (XC)
Top↑
Philly Metro Invitational 2018 Sep 8, 2018
Ramapo College XC Season Opener Aug 31, 2018
Division II/III Challenge Sep 19, 2015
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4-5, 2019
NJAC Outdoor Track & Field Championships May 5-6, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
NJAC Outdoor Track & Field Championships May 6-7, 2017
6k (XC)
Top↑
DNF
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
NJAC Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
Stockton University XC Invite Sep 1, 2017
NJAC Cross Country Championships Oct 29, 2016
Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
NJAIAW/OSPREY OPEN Sep 26, 2015
2015 Delaware Invitational Sep 12, 2015
NJAIAW Championship/Osprey Open Sep 29, 2007

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
2017 Delaware Open Apr 8, 2017
5000 Meters
2017 Lions Invitational Apr 28-29, 2017
Stockton University Invitational Mar 31 - Apr 1, 2017
Ursinus College Invitational Mar 25, 2017
10,000 Meters
NJAC Outdoor Track & Field Championships May 6-7, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Lions Invitational Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016

2016 Indoors

2015 XC

2007 XC

1500 Meters (Outdoor)
2017  
Apr 8, 2017
2016  
Apr 22-23, 2016
Mile (Indoor)
2019  
2018  
Jan 27, 2018
2016  
Jan 30, 2016
3000 Meters (Outdoor)
2018  
Apr 6-8, 2018
3000 Meters (Indoor)
2018  
2017  
Jan 21, 2017
2016  
5000 Meters (Outdoor)
2019  
Apr 12, 2019
2018  
Apr 20-21, 2018
2017  
Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
2019  
2018  
5k (XC)
2018  
2015  
10,000 Meters (Outdoor)
2019  
2018  
Apr 13-14, 2018
2017  
6k (XC)
2018  
2017  
2016  
2015