Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
CALHOUN STIRLING (SR-4)
MARY WASHINGTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:06.57
1500
4:08.42
MILE
4:31.26
3000
9:13.56
5000
15:53.32
3000S
9:45.18
5K (XC)
17:06.1
6K (XC)
20:21.0
8K (XC)
26:42.0
5K (XC)
17:06.1
6K (XC)
20:21.0
8K (XC)
26:42.0
MILE
4:31.26
3000
9:13.56
5000
16:42.71
800
2:06.57
1500
4:08.42
5000
15:53.32
3000S
9:45.18
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Capital Athletic Conference Outdoor Championships
May 3, 2019
3000S
10:35.71
11th (F)
UMW Eagle Invitational
Apr 27, 2019
3000S
10:18.36
1st (F)
Blue & Silver Challenge
Mar 30, 2019
3000S
10:29.76
5th (F)
UMW Opener
Mar 16, 2019
1500
4:22.76
10th (F)
Vince Brown Invitational
Feb 3, 2019
Mile
4:45.00
15th (F)
George Mason Patriot Games
Jan 25-26, 2019
5000
16:54.42
29th (F)
CAC XC Championship
Oct 27, 2018
8k
29:20.7
51st
Rowan Interregional Border Battle
Oct 13, 2018
8k
29:23.7
339th
UMW XC Challenge
Oct 6, 2018
8k
28:42.5
2nd
UMW Opener
Aug 31, 2018
5k
17:06.1
21st
Gallaudet University Invitational
Apr 21, 2018
1500
4:11.03
5th (F)
Battleground Relays
Apr 6- 7, 2018
3000S
10:19.94
1st (F)
Fred Hardy Invitational
Mar 30-31, 2018
3000S
9:56.86
5th (F)
2018 Trojan Challenge
Mar 23-24, 2018
3000S
DNS
UMW Opener
Mar 17, 2018
800
2:06.57
13th (F)
1500
4:16.40
5th (F)
Capital Athletic Conference Indoor Championships
Feb 16-17, 2018
Mile
4:38.27
12th (F)
DMR
DQ
VMI Winter Relays
Feb 9-10, 2018
Mile
4:40.60
20th (F)
Vince Brown Invitational
Feb 4, 2018
3000
9:13.56
3rd (F)
Patriot Games
Jan 27, 2018
Mile
4:36.91
15th (F)
Terrapin Invitational 2018
Jan 20, 2018
3000
9:13.57
24th (F)
Bast-Cregger Invitational
Dec 1- 2, 2017
5000
16:47.14
18th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
8k
DNF
221st
Capital Athletic Conference XC Championship
Oct 28, 2017
8k
28:44.3
61st
INTER-REGIONAL RUMBLE
Oct 14, 2017
8k
27:54.0
139th
Dickinson Long Short Invite
Sep 30, 2017
8k
27:41.4
40th
Hornet Harrier / Commonwealth Challenge
Sep 23, 2017
6k
20:21.0
9th
CAC Outdoor Championships
Apr 21-22, 2017
1500
4:26.29
12th (F)
3000S
9:45.18
George Mason Spring Invitational
Apr 8, 2017
1500
4:08.42
84th (F)
Battleground Relays
Mar 31-Apr 1, 2017
3000S
9:56.50
3rd (F)
DMR
10:48.73
4th (F)
Dr. Jack Toms Alumni Invitational
Mar 25, 2017
3000S
10:16.95
7th (F)
UMW Opener
Mar 18, 2017
1500
4:12.14
3rd (F)
Capital Athletic Conference Indoor Championships
Feb 18, 2017
Mile
4:31.26
9th (F)
Vince Brown Invitational
Feb 4, 2017
3000
9:30.32
32nd (F)
Patriot Games
Jan 28, 2017
Mile
4:40.18
24th (F)
Bast-Cregger Invitational
Dec 3, 2016
5000
16:42.71
16th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 12, 2016
8k
27:42.7
73rd
Capital Athletic Conference Championships
Oct 29, 2016
8k
28:23.2
43rd
Paul Short - White
Oct 1, 2016
8k
27:29.5
44th
2016 William & Mary XC Invitational
Sep 16, 2016
6k
20:21.0
10th
Capital Athletic Conference Outdoor Track & Field Championsh
Apr 22, 2016
3000S
10:12.28
9th (F)
Hopkins Loyola Invitational
Apr 16, 2016
1500
4:23.84
67th (F)
Spring Invitational
Apr 9, 2016
5000
16:20.42
30th (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
3000S
10:40.10
50th (F)
Commonwealth Duals
Mar 26, 2016
5000
15:53.32
2nd (F)
Dr. Jack Toms Invitational
Mar 19-20, 2016
3000S
10:18.07
4th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 14, 2015
8k
27:32.3
42nd
Capital Athletic Conference Cross Country Championships
Oct 31, 2015
8k
26:42.0
33rd
S/SE DIII Regional Preview
Oct 17, 2015
8k
27:39.6
17th
Lehigh Paul Short Run
Oct 2, 2015
8k
27:14.0
41st
JMU Cross Country Open
Sep 12, 2015
7.9k
27:51.0
8th
QUICK LINKS:
800
1500
Mile
3000
5000
3000S
5k
6k
7.9k
8k
Choose an Event
800
1500
Mile
3000
5000
3000S
DMR
5k
6k
7.9k
8k
800 Meters (Outdoor)
Top↑
2:06.57
UMW Opener
Mar 17, 2018
1500 Meters (Outdoor)
Top↑
4:22.76
UMW Opener
Mar 16, 2019
4:11.03
Gallaudet University Invitational
Apr 21, 2018
4:16.40
UMW Opener
Mar 17, 2018
4:26.29
CAC Outdoor Championships
Apr 21-22, 2017
4:08.42
George Mason Spring Invitational
Apr 8, 2017
4:12.14
UMW Opener
Mar 18, 2017
4:23.84
Hopkins Loyola Invitational
Apr 16, 2016
Mile (Indoor)
Top↑
4:45.00
Vince Brown Invitational
Feb 3, 2019
4:38.27
Capital Athletic Conference Indoor Championships
Feb 16-17, 2018
4:40.60
VMI Winter Relays
Feb 9-10, 2018
4:36.91
Patriot Games
Jan 27, 2018
4:31.26
Capital Athletic Conference Indoor Championships
Feb 18, 2017
4:40.18
Patriot Games
Jan 28, 2017
3000 Meters (Indoor)
Top↑
9:13.56
Vince Brown Invitational
Feb 4, 2018
9:13.57
Terrapin Invitational 2018
Jan 20, 2018
9:30.32
Vince Brown Invitational
Feb 4, 2017
5000 Meters (Outdoor)
Top↑
16:20.42
Spring Invitational
Apr 9, 2016
15:53.32
Commonwealth Duals
Mar 26, 2016
5000 Meters (Indoor)
Top↑
16:54.42
George Mason Patriot Games
Jan 25-26, 2019
16:47.14
Bast-Cregger Invitational
Dec 1- 2, 2017
16:42.71
Bast-Cregger Invitational
Dec 3, 2016
3000 Steeplechase (Outdoor)
Top↑
10:35.71
Capital Athletic Conference Outdoor Championships
May 3, 2019
10:18.36
UMW Eagle Invitational
Apr 27, 2019
10:29.76
Blue & Silver Challenge
Mar 30, 2019
10:19.94
Battleground Relays
Apr 6- 7, 2018
9:56.86
Fred Hardy Invitational
Mar 30-31, 2018
DNS
2018 Trojan Challenge
Mar 23-24, 2018
9:45.18
CAC Outdoor Championships
Apr 21-22, 2017
9:56.50
Battleground Relays
Mar 31-Apr 1, 2017
10:16.95
Dr. Jack Toms Alumni Invitational
Mar 25, 2017
10:12.28
Capital Athletic Conference Outdoor Track & Field Championsh
Apr 22, 2016
10:40.10
2016 Colonial Relays
Mar 31-Apr 2, 2016
10:18.07
Dr. Jack Toms Invitational
Mar 19-20, 2016
Distance Medley Relay (Outdoor)
Top↑
10:48.73
Battleground Relays
Mar 31-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
DQ
Capital Athletic Conference Indoor Championships
Feb 16-17, 2018
5k
Top↑
17:06.1
UMW Opener
Aug 31, 2018
6k
Top↑
20:21.0
Hornet Harrier / Commonwealth Challenge
Sep 23, 2017
20:21.0
2016 William & Mary XC Invitational
Sep 16, 2016
7.9k
Top↑
27:51.0
JMU Cross Country Open
Sep 12, 2015
8k
Top↑
29:20.7
CAC XC Championship
Oct 27, 2018
29:23.7
Rowan Interregional Border Battle
Oct 13, 2018
28:42.5
UMW XC Challenge
Oct 6, 2018
DNF
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
28:44.3
Capital Athletic Conference XC Championship
Oct 28, 2017
27:54.0
INTER-REGIONAL RUMBLE
Oct 14, 2017
27:41.4
Dickinson Long Short Invite
Sep 30, 2017
27:42.7
NCAA Division III South/Southeast Region Cross Country Championships
Nov 12, 2016
28:23.2
Capital Athletic Conference Championships
Oct 29, 2016
27:29.5
Paul Short - White
Oct 1, 2016
27:32.3
NCAA Division III South/Southeast Region Cross Country Championships
Nov 14, 2015
26:42.0
Capital Athletic Conference Cross Country Championships
Oct 31, 2015
27:39.6
S/SE DIII Regional Preview
Oct 17, 2015
27:14.0
Lehigh Paul Short Run
Oct 2, 2015
2019 Outdoors
1500 Meters
4:22.76
UMW Opener
March 16, 2019
3000 Steeplechase
10:35.71
Capital Athletic Conference Outdoor Championships
May 3, 2019
10:18.36
UMW Eagle Invitational
April 27, 2019
10:29.76
Blue & Silver Challenge
March 30, 2019
2019 Indoors
Mile
4:45.00
Vince Brown Invitational
February 3, 2019
5000 Meters
16:54.42
George Mason Patriot Games
January 25-26, 2019
2018 XC
5k
17:06.1
UMW Opener
August 31, 2018
8k
29:20.7
CAC XC Championship
October 27, 2018
29:23.7
Rowan Interregional Border Battle
October 13, 2018
28:42.5
UMW XC Challenge
October 6, 2018
2018 Outdoors
800 Meters
2:06.57
UMW Opener
March 17, 2018
1500 Meters
4:11.03
Gallaudet University Invitational
April 21, 2018
4:16.40
UMW Opener
March 17, 2018
3000 Steeplechase
10:19.94
Battleground Relays
April 6- 7, 2018
9:56.86
Fred Hardy Invitational
March 30-31, 2018
DNS
2018 Trojan Challenge
March 23-24, 2018
2018 Indoors
Mile
4:38.27
Capital Athletic Conference Indoor Championships
February 16-17, 2018
4:40.60
VMI Winter Relays
February 9-10, 2018
4:36.91
Patriot Games
January 27, 2018
3000 Meters
9:13.56
Vince Brown Invitational
February 4, 2018
9:13.57
Terrapin Invitational 2018
January 20, 2018
Distance Medley Relay
DQ
Capital Athletic Conference Indoor Championships
February 16-17, 2018
2017 Indoors
Mile
4:31.26
Capital Athletic Conference Indoor Championships
February 18, 2017
4:40.18
Patriot Games
January 28, 2017
3000 Meters
9:30.32
Vince Brown Invitational
February 4, 2017
5000 Meters
16:47.14
Bast-Cregger Invitational
December 1- 2, 2017
2017 XC
6k
20:21.0
Hornet Harrier / Commonwealth Challenge
September 23, 2017
8k
DNF
NCAA Division III South/Southeast Region Cross Country Championships
November 11, 2017
28:44.3
Capital Athletic Conference XC Championship
October 28, 2017
27:54.0
INTER-REGIONAL RUMBLE
October 14, 2017
27:41.4
Dickinson Long Short Invite
September 30, 2017
2017 Outdoors
1500 Meters
4:26.29
CAC Outdoor Championships
April 21-22, 2017
4:08.42
George Mason Spring Invitational
April 8, 2017
4:12.14
UMW Opener
March 18, 2017
3000 Steeplechase
9:45.18
CAC Outdoor Championships
April 21-22, 2017
9:56.50
Battleground Relays
March 31-April 1, 2017
10:16.95
Dr. Jack Toms Alumni Invitational
March 25, 2017
Distance Medley Relay
10:48.73
Battleground Relays
March 31-April 1, 2017
2016 Indoors
5000 Meters
16:42.71
Bast-Cregger Invitational
December 3, 2016
2016 XC
6k
20:21.0
2016 William & Mary XC Invitational
September 16, 2016
8k
27:42.7
NCAA Division III South/Southeast Region Cross Country Championships
November 12, 2016
28:23.2
Capital Athletic Conference Championships
October 29, 2016
27:29.5
Paul Short - White
October 1, 2016
2016 Outdoors
1500 Meters
4:23.84
Hopkins Loyola Invitational
April 16, 2016
5000 Meters
16:20.42
Spring Invitational
April 9, 2016
15:53.32
Commonwealth Duals
March 26, 2016
3000 Steeplechase
10:12.28
Capital Athletic Conference Outdoor Track & Field Championsh
April 22, 2016
10:40.10
2016 Colonial Relays
March 31-April 2, 2016
10:18.07
Dr. Jack Toms Invitational
March 19-20, 2016
2015 XC
7.9k
27:51.0
JMU Cross Country Open
September 12, 2015
8k
27:32.3
NCAA Division III South/Southeast Region Cross Country Championships
November 14, 2015
26:42.0
Capital Athletic Conference Cross Country Championships
October 31, 2015
27:39.6
S/SE DIII Regional Preview
October 17, 2015
27:14.0
Lehigh Paul Short Run
October 2, 2015
800 Meters (Outdoors)
2018
2:06.57
UMW Opener
(Mar 17, 2018)
1500 Meters (Outdoors)
2019
4:22.76
UMW Opener
(Mar 16, 2019)
2018
4:11.03
Gallaudet University Invitational
(Apr 21, 2018)
2017
4:08.42
George Mason Spring Invitational
(Apr 8, 2017)
2016
4:23.84
Hopkins Loyola Invitational
(Apr 16, 2016)
5000 Meters (Outdoors)
2016
15:53.32
Commonwealth Duals
(Mar 26, 2016)
3000 Steeplechase (Outdoors)
2019
10:18.36
UMW Eagle Invitational
(Apr 27, 2019)
2018
9:56.86
Fred Hardy Invitational
(Mar 30-31, 2018)
2017
9:45.18
CAC Outdoor Championships
(Apr 21-22, 2017)
2016
10:12.28
Capital Athletic Conference Outdoor Track & Field Championsh
(Apr 22, 2016)
Mile (Indoors)
2019
4:45.00
Vince Brown Invitational
(Feb 3, 2019)
2018
4:36.91
Patriot Games
(Jan 27, 2018)
2017
4:31.26
Capital Athletic Conference Indoor Championships
(Feb 18, 2017)
3000 Meters (Indoors)
2018
9:13.56
Vince Brown Invitational
(Feb 4, 2018)
2017
9:30.32
Vince Brown Invitational
(Feb 4, 2017)
5000 Meters (Indoors)
2019
16:54.42
George Mason Patriot Games
(Jan 25-26, 2019)
2017
16:47.14
Bast-Cregger Invitational
(Dec 1- 2, 2017)
2016
16:42.71
Bast-Cregger Invitational
(Dec 3, 2016)
5k (XC)
2018
17:06.1
UMW Opener
Aug 31, 2018
6k (XC)
2017
20:21.0
Hornet Harrier / Commonwealth Challenge
Sep 23, 2017
2016
20:21.0
2016 William & Mary XC Invitational
Sep 16, 2016
7.9k (XC)
2015
27:51.0
JMU Cross Country Open
Sep 12, 2015
8k (XC)
2018
28:42.5
UMW XC Challenge
Oct 6, 2018
2017
27:41.4
Dickinson Long Short Invite
Sep 30, 2017
2016
27:29.5
Paul Short - White
Oct 1, 2016
2015
26:42.0
Capital Athletic Conference Cross Country Championships
Oct 31, 2015