MARK GOLAY (SR-4)

NEW ORLEANS

College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
LSU Alumni Gold    Apr 20, 2019
1500 4:06.57 18th (F)
Texas State Bobcat Invitational    Mar 28-30, 2019
5000 15:35.03 13th (F)
Al Schmidt Bulldog Relays Invite    Mar 22-23, 2019
1500 4:06.29 29th (F)
Louisiana Classics    Mar 15-16, 2019
800 2:08.78 32nd (F)
5000 16:17.06 11th (F)
McNeese State Cowboy Relays    Mar 9, 2019
3000 9:13.88 10th (F)
Bulldog Open 2019    Feb 8- 9, 2019
Mile 4:32.00 24th (F)
4x400 3:36.99 13th (F)
2019 KMS Invitational    Jan 27, 2019
3000 9:05.88 6th (F)
UAB Blazer Invitational    Jan 11, 2019
1000 2:40.58 19th (F)
Mississippi College Invitational    Oct 13, 2018
8k 27:57.9 58th
LSU Invitational-Collegiate Division    Sep 15, 2018
4M 23:03.2 41st
Azalea City Classic    Sep 7, 2018
8k 30:47.8 29th
Southland Conference Outdoor Track & Field Championships    May 4- 6, 2018
5000 DNF
10,000 36:03.49 26th (F)
LSU Alumni Gold    Apr 21, 2018
1500 4:11.72 13th (F)
Tiger Track Classic 2018    Apr 13-14, 2018
5000 15:22.41 13th (F)
McNeese Springtime Classic    Apr 7, 2018
1500 4:25.33 8th (F)
Mississippi State Bulldog Relays    Mar 23-24, 2018
1500 4:10.30 15th (F)
4x800 8:54.64 7th (F)
2018 Louisiana Classics    Mar 16, 2018
5000 16:05.62 4th (F)
McNeese State Cowboy Relays    Mar 10, 2018
1500 4:16.59
4x800 8:14.09
Tulane Early Bird Invitational    Mar 2, 2018
1500 4:13.38 4th (F)
LSU Twilight    Feb 16, 2018
800 2:07.29 6th (F)
Mile 4:33.31 2nd (F)
Samford Invite 2018    Feb 9, 2018
5000 15:52.86 1st (F)
LSU Bayou Bengal    Feb 2, 2018
3000 9:16.83 8th (F)
2018 KMS Invitational    Jan 28, 2018
3000 9:16.43 7th (F)
Samford January Open    Jan 19-20, 2018
3000 9:30.23 19th (F)
Arkansas Invitational    Jan 12, 2018
Mile 4:40.30 18th (F)
Clemson Opener    Dec 9, 2017
3000 9:13.04 9th (F)
Mississippi College Invitational    Oct 14, 2017
8k 28:19.3 26th
LSU Invitational-Collegiate Division    Sep 16, 2017
6k 18:57.6 29th
UNO 5K    Sep 1, 2017
5k 17:29.0 26th
Southland Conference Outdoor Championship    May 12-14, 2017
5000 17:07.49 38th (F)
10,000 34:13.37 13th (F)
Southern Miss Open    Apr 28-29, 2017
800 2:15.84 18th (F)
1500 4:31.93 11th (F)
LSU Alumni Gold    Apr 22, 2017
5000 16:54.18 10th (F)
South Alabama Invitational    Apr 15, 2017
3000 9:32.16 5th (F)
McNeese Spring Time Classic    Apr 8, 2017
800 2:10.40 28th (F)
1500 4:31.98 18th (F)
Ole Miss/ Joe Walker Invitational    Mar 24-25, 2017
5000 16:45.67 13th (F)
2017 Bulldog Relays    Mar 17-18, 2017
5000 DNS
McNeese Cowboy Relays/ Bob Hayes LA Challenge    Mar 11, 2017
1500 4:23.56 21st (F)
Tulane Early Bird Twilight Track and Field Invitational    Mar 3, 2017
1500 4:20.29 8th (F)
3000 9:17.96 7th (F)
LSU Twilight    Feb 17, 2017
800 2:10.09 17th (F)
Dunamis Sports Group College Classic II    Feb 10, 2017
3000 9:28.27 28th (F)
Dunamis Sports Group College Classic I    Feb 9, 2017
800 2:08.82 36th (F)
Mile 4:52.03 43rd (F)
University of South Alabama Invitational    Feb 5, 2017
5000 16:12.15 6th (F)
2017 KMS Invitational    Jan 29, 2017
Mile 4:53.76 36th (F)
Mississippi College Choctaw Open    Oct 15, 2016
8k 29:11.6 46th
LSU Invitational    Sep 17, 2016
3.1M 17:47.0 40th
LSU Alumni Gold    Apr 23, 2016
5000 17:06.92 20th (F)
Southeastern Lions Invitational    Apr 15-16, 2016
3000 9:34.80 10th (F)
Louisiana Classic    Mar 25-26, 2016
10,000 35:02.51 8th (F)
2016 McNeese Cowboy Relays    Mar 12, 2016
1500 4:30.14 25th (F)
Jaguar Opener    Mar 4- 5, 2016
3000 9:34.52 16th (F)
Tulane Twilight Invitational    Mar 4, 2016
1500 4:28.14 12th (F)
4x400 3:46.53 6th (F)
LSU Twilight    Feb 19, 2016
3000 9:38.94 8th (F)
KMS Invitational    Jan 31, 2016
5000 17:27.70 17th (F)
DMR 11:18.67 4th (F)
UAB Vulcan Invitational    Jan 16, 2016
5000 17:27.31 11th (F)
LSU Purple Tiger    Jan 8, 2016
3000 9:59.44 19th (F)
800 Meters (Outdoor)
Top↑
Louisiana Classics Mar 15-16, 2019
Southern Miss Open Apr 28-29, 2017
McNeese Spring Time Classic Apr 8, 2017
800 Meters (Indoor)
Top↑
LSU Twilight Feb 16, 2018
LSU Twilight Feb 17, 2017
Dunamis Sports Group College Classic I Feb 9, 2017
1000 Meters (Indoor)
Top↑
UAB Blazer Invitational Jan 11, 2019
1500 Meters (Outdoor)
Top↑
LSU Alumni Gold Apr 20, 2019
Al Schmidt Bulldog Relays Invite Mar 22-23, 2019
LSU Alumni Gold Apr 21, 2018
McNeese Springtime Classic Apr 7, 2018
Mississippi State Bulldog Relays Mar 23-24, 2018
McNeese State Cowboy Relays Mar 10, 2018
Tulane Early Bird Invitational Mar 2, 2018
Southern Miss Open Apr 28-29, 2017
McNeese Spring Time Classic Apr 8, 2017
McNeese Cowboy Relays/ Bob Hayes LA Challenge Mar 11, 2017
Tulane Early Bird Twilight Track and Field Invitational Mar 3, 2017
2016 McNeese Cowboy Relays Mar 12, 2016
Tulane Twilight Invitational Mar 4, 2016
Mile (Indoor)
Top↑
Bulldog Open 2019 Feb 8- 9, 2019
LSU Twilight Feb 16, 2018
Arkansas Invitational Jan 12, 2018
Dunamis Sports Group College Classic I Feb 9, 2017
2017 KMS Invitational Jan 29, 2017
3000 Meters (Outdoor)
Top↑
McNeese State Cowboy Relays Mar 9, 2019
South Alabama Invitational Apr 15, 2017
Tulane Early Bird Twilight Track and Field Invitational Mar 3, 2017
Southeastern Lions Invitational Apr 15-16, 2016
Jaguar Opener Mar 4- 5, 2016
3000 Meters (Indoor)
Top↑
2019 KMS Invitational Jan 27, 2019
LSU Bayou Bengal Feb 2, 2018
2018 KMS Invitational Jan 28, 2018
Samford January Open Jan 19-20, 2018
Clemson Opener Dec 9, 2017
Dunamis Sports Group College Classic II Feb 10, 2017
LSU Twilight Feb 19, 2016
University of South Alabama Jaguar Invitational Feb 7, 2016
LSU Purple Tiger Jan 8, 2016
5000 Meters (Outdoor)
Top↑
Southland Conference Outdoor Track and Field Championship May 3- 5, 2019
Texas State Bobcat Invitational Mar 28-30, 2019
Louisiana Classics Mar 15-16, 2019
DNF
Southland Conference Outdoor Track & Field Championships May 4- 6, 2018
Tiger Track Classic 2018 Apr 13-14, 2018
2018 Louisiana Classics Mar 16, 2018
Southland Conference Outdoor Championship May 12-14, 2017
LSU Alumni Gold Apr 22, 2017
Ole Miss/ Joe Walker Invitational Mar 24-25, 2017
DNS
2017 Bulldog Relays Mar 17-18, 2017
LSU Alumni Gold Apr 23, 2016
2016 McNeese State University Spring Time Classic Apr 9, 2016
5000 Meters (Indoor)
Top↑
DNF
Southland Conference Indoor Track & Field Championships Feb 21-22, 2018
Samford Invite 2018 Feb 9, 2018
Southland Conference Indoor Track & Field Championships Feb 22-23, 2017
University of South Alabama Invitational Feb 5, 2017
DNF
Southland Conference Indoor Track & Field Championships Feb 15-16, 2016
KMS Invitational Jan 31, 2016
UAB Vulcan Invitational Jan 16, 2016
10,000 Meters (Outdoor)
Top↑
Southland Conference Outdoor Track & Field Championships May 4- 6, 2018
Southland Conference Outdoor Championship May 12-14, 2017
Louisiana Classic Mar 25-26, 2016
4 x 400 Relay (Outdoor)
Top↑
Tulane Twilight Invitational Mar 4, 2016
4 x 400 Relay (Indoor)
Top↑
Bulldog Open 2019 Feb 8- 9, 2019
4 x 800 Relay (Outdoor)
Top↑
Mississippi State Bulldog Relays Mar 23-24, 2018
McNeese State Cowboy Relays Mar 10, 2018
Distance Medley Relay (Indoor)
Top↑
Southland Conference Indoor Track & Field Championships Feb 24-25, 2019
KMS Invitational Jan 31, 2016
5k
Top↑
Loyola NO/ Allstate Sugar Bowl XC Invite Sep 9, 2017
UNO 5K Sep 1, 2017
6k
Top↑
LSU Invitational-Collegiate Division Sep 16, 2017
8k
Top↑
Southland Conference Cross Country Championships Oct 26, 2018
Mississippi College Invitational Oct 13, 2018
Azalea City Classic Sep 7, 2018
Southland Conference Cross Country Championships Oct 27, 2017
Mississippi College Invitational Oct 14, 2017
Southland Conference Cross Country Championships Oct 28, 2016
Mississippi College Choctaw Open Oct 15, 2016
Mississippi College / Watson Ford Invitational Oct 7- 8, 2016
10k
Top↑
NCAA Division I South Central Region Cross Country Championships Nov 9, 2018
NCAA Division I South Central Region Cross Country Championships Nov 10, 2017
NCAA Division I South Central Region Cross Country Championships Nov 11, 2016
3.1 Mile
Top↑
LSU Invitational Sep 17, 2016
4 Mile
Top↑
LSU Invitational-Collegiate Division Sep 15, 2018

2019 Outdoors

800 Meters
Louisiana Classics March 15-16, 2019
1500 Meters
LSU Alumni Gold April 20, 2019
Al Schmidt Bulldog Relays Invite March 22-23, 2019
3000 Meters
McNeese State Cowboy Relays March 9, 2019
5000 Meters
Southland Conference Outdoor Track and Field Championship May 3- 5, 2019
Texas State Bobcat Invitational March 28-30, 2019
Louisiana Classics March 15-16, 2019

2019 Indoors

1000 Meters
UAB Blazer Invitational January 11, 2019
Mile
Bulldog Open 2019 February 8- 9, 2019
3000 Meters
2019 KMS Invitational January 27, 2019
4 x 400 Relay
Bulldog Open 2019 February 8- 9, 2019
Distance Medley Relay
Southland Conference Indoor Track & Field Championships February 24-25, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
LSU Twilight February 16, 2018
Mile
LSU Twilight February 16, 2018
Arkansas Invitational January 12, 2018
3000 Meters
LSU Bayou Bengal February 2, 2018
2018 KMS Invitational January 28, 2018
Samford January Open January 19-20, 2018
5000 Meters
DNF
Southland Conference Indoor Track & Field Championships February 21-22, 2018
Samford Invite 2018 February 9, 2018

2017 Indoors

2017 XC

2017 Outdoors

800 Meters
Southern Miss Open April 28-29, 2017
McNeese Spring Time Classic April 8, 2017
1500 Meters
Southern Miss Open April 28-29, 2017
McNeese Spring Time Classic April 8, 2017
McNeese Cowboy Relays/ Bob Hayes LA Challenge March 11, 2017
Tulane Early Bird Twilight Track and Field Invitational March 3, 2017
3000 Meters
South Alabama Invitational April 15, 2017
Tulane Early Bird Twilight Track and Field Invitational March 3, 2017
5000 Meters
Southland Conference Outdoor Championship May 12-14, 2017
LSU Alumni Gold April 22, 2017
Ole Miss/ Joe Walker Invitational March 24-25, 2017
DNS
2017 Bulldog Relays March 17-18, 2017
10,000 Meters
Southland Conference Outdoor Championship May 12-14, 2017

2016 XC

2016 Outdoors

1500 Meters
2016 McNeese Cowboy Relays March 12, 2016
Tulane Twilight Invitational March 4, 2016
3000 Meters
Southeastern Lions Invitational April 15-16, 2016
Jaguar Opener March 4- 5, 2016
5000 Meters
LSU Alumni Gold April 23, 2016
2016 McNeese State University Spring Time Classic April 9, 2016
10,000 Meters
Louisiana Classic March 25-26, 2016
4 x 400 Relay
Tulane Twilight Invitational March 4, 2016

2016 Indoors

3000 Meters
LSU Twilight February 19, 2016
University of South Alabama Jaguar Invitational February 7, 2016
LSU Purple Tiger January 8, 2016
5000 Meters
DNF
Southland Conference Indoor Track & Field Championships February 15-16, 2016
KMS Invitational January 31, 2016
UAB Vulcan Invitational January 16, 2016
Distance Medley Relay
KMS Invitational January 31, 2016
800 Meters (Outdoors)
2019  
(Mar 15-16, 2019)
2017  
(Apr 8, 2017)
1500 Meters (Outdoors)
2019  
(Mar 22-23, 2019)
2018  
(Mar 23-24, 2018)
2017  
2016  
(Mar 4, 2016)
3000 Meters (Outdoors)
2019  
2017  
2016  
(Mar 4- 5, 2016)
5000 Meters (Outdoors)
2019  
(Mar 28-30, 2019)
2018  
(Apr 13-14, 2018)
2017  
(Mar 24-25, 2017)
2016  
10,000 Meters (Outdoors)
2018  
2017  
2016  
(Mar 25-26, 2016)
800 Meters (Indoors)
2018  
(Feb 16, 2018)
2017  
1000 Meters (Indoors)
2019  
(Jan 11, 2019)
Mile (Indoors)
2019  
(Feb 8- 9, 2019)
2018  
(Feb 16, 2018)
2017  
3000 Meters (Indoors)
2019  
(Jan 27, 2019)
2018  
(Jan 28, 2018)
2017  
(Dec 9, 2017)
2016  
5000 Meters (Indoors)
2018  
(Feb 9, 2018)
2017  
2016  
(Jan 16, 2016)
5k (XC)
2017  
6k (XC)
2017  
8k (XC)
2018  
2017  
2016  
10k (XC)
2018  
2017  
2016  
3.1 Mile (XC)
2016  
Sep 17, 2016
4 Mile (XC)
2018