College Bests

60
3000
200
24.05 (0.1)
400H
400
3000S
600
5K (XC)
800
8K (XC)
1500
4 MILE (XC)
MILE
  
Augustana Midwest Twilight    May 16, 2019
400H 1:00.07 10th  (F)
4x400 3:23.63 8th  (F)
American Rivers Outdoor Conference Championships    05/09 - May 11, 2019
800 1:58.41 12th  (P)
4x400 3:25.71 6th  (F)
4x800 8:16.98 8th  (F)
2019 Dr. Tucker Open    May 03, 2019
800 1:57.03 6th  (F)
4x400 3:24.03 4th  (F)
Drake Relays presented by Hy-Vee    04/24 - Apr 27, 2019
DMR 10:46.68 11th  (F)
Rittgers Invitational    Apr 17, 2019
800 2:01.35 1st  (F)
1500 4:25.79 4th  (F)
4x400 3:43.05 1st  (F)
Mustang Open    Apr 13, 2019
200 24.92 (-4.2) 22nd  (F)
400H 1:00.08 5th  (F)
4x400 3:54.24 14th  (F)
Cornell College Invitational    Apr 06, 2019
800 2:01.24 4th  (F)
Viking Olympics    Mar 30, 2019
200 24.51 (1.7) 50th  (F)
400H 59.50 14th  (F)
American Rivers Indoor Conference Championships    02/22 - Feb 23, 2019
4x800 8:10.41 6th  (F)
DMR 10:50.56 8th  (F)
Wartburg Indoor Invite    Feb 16, 2019
400 52.18 5th  (F)
Mile 5:01.68 27th  (F)
2019 Darren Young Indoor Invitational    Feb 09, 2019
DMR 11:07.03 3rd  (F)
Camel City Invitational    02/01 - Feb 02, 2019
800 2:00.70 15th  (F)
4x400 3:31.17 6th  (F)
Jack Jennett Open    01/24 - Jan 25, 2019
60 7.95 33rd  (P)
400 52.89 15th  (F)
Hilltop Invitational    Jan 19, 2019
4x200 1:38.46 3rd  (F)
4x400 3:34.09 1st  (F)
21st Dan Huston XC Invite    Sep 29, 2018
8K 28:10.1 126th
25th Annual Mustang Gallop    Aug 31, 2018
5K 17:45.5 25th
Augustana Twilight    May 17, 2018
400H 59.27 12th  (F)
Iowa Conference Outdoor Championships    05/10 - May 12, 2018
400H 58.59 12th  (P)
4x400 3:25.84 7th  (F)
4x800 8:19.85 8th  (F)
2018 Dr. Tucker Open    May 04, 2018
800 1:57.98 8th  (F)
4x400 3:24.55 6th  (F)
2018 Drake Relays presented by Hy-Vee    04/25 - Apr 28, 2018
DMR 10:46.48 7th  (F)
Drake Relays presented by Hy-Vee    04/25 - Apr 28, 2018
DMR 10:46.48 7th  (F)
Rittgers Invitational    Apr 21, 2018
400 52.53 5th  (F)
1500 4:13.22 9th  (F)
4x400 3:28.13 2nd  (F)
Mustang Open    Apr 13, 2018
3000S 10:42.90 4th  (F)
Benedictine Invitational    Apr 07, 2018
400H 1:01.28 6th  (F)
4x400 3:30.32 2nd  (F)
Central College Dutch Invitational    03/29 - Mar 30, 2018
200 24.05 (0.1) 26th  (F)
400 52.85 16th  (F)
400H 1:00.69 9th  (F)
Iowa Conference Indoor Championships    02/23 - Feb 24, 2018
800 2:04.12 15th  (F)
4x400 3:33.14 6th  (F)
Wartburg Indoor Invitational    Feb 17, 2018
Mile 4:44.58 17th  (F)
4x400 3:30.00 6th  (F)
2018 Grinnell Indoor Invitational    Feb 03, 2018
800 2:03.81 11th  (F)
4x400 3:32.91 4th  (F)
Dutch Athletics Classic    Jan 27, 2018
800 2:04.30 1st  (F)
4x400 3:32.87 2nd  (F)
2018 Cornell College Indoor Invite    Jan 20, 2018
Mile 4:49.28 5th  (F)
Sol Butler Classic    Jan 13, 2018
600 1:26.55 4th  (F)
4x400 3:38.47 6th  (F)
24th Annual Mustang Gallop    Sep 01, 2017
5K 17:07.6 22nd
Iowa Conference Outdoor Championships    05/11 - May 13, 2017
800 1:57.15 16th  (P)
4x800 8:36.48 8th  (F)
Dr. Tucker Open    May 05, 2017
800 1:58.58 12th  (F)
Rittgers Invitational    Apr 22, 2017
1500 4:17.99 6th  (F)
4x400 3:31.88 5th  (F)
2017 Cornell Invite    Apr 08, 2017
800 2:01.28 10th  (F)
Central College Invitational    Apr 01, 2017
800 1:58.10 3rd  (F)
4x400 3:30.03 4th  (F)
Iowa Conference Indoor Championships    02/24 - Feb 25, 2017
4x400 3:29.27 6th  (F)
DMR 11:01.03 8th  (F)
UW-Platteville Invitational    Feb 11, 2017
Mile 4:39.06 29th  (F)
4x400 3:25.59 2nd  (F)
2017 Grinnell Indoor Invitational    Feb 04, 2017
800 2:05.77 7th  (F)
4x400 3:36.50 4th  (F)
UW-Platteville Select    Jan 28, 2017
800 2:13.49 25th  (F)
Mile 4:48.40 10th  (F)
Sol Butler Classic    Jan 14, 2017
3000 9:34.84 16th  (F)
Iowa Conference Championships    Oct 29, 2016
8K 27:38.5 75th
2016 Loras College Invitational    Oct 14, 2016
8K 28:12.5 26th
Eagle Invitational    Oct 07, 2016
8K 27:32.3 27th
Iowa Conference Championships    05/12 - May 14, 2016
800 2:05.34 21st  (P)
4x800 7:57.95 4th  (F)
2016 Dr. Tucker Open    May 06, 2016
400 50.95 7th  (F)
4x400 3:22.98 4th  (F)
Grinnell College Dick Young Classic    Apr 23, 2016
800 1:56.21 2nd  (F)
4x400 3:38.24 6th  (F)
2016 Jim Duncan Invitational    04/15 - Apr 16, 2016
800 1:58.00 12th  (F)
Norse Relays    Apr 09, 2016
4x800 8:03.65 1st  (F)
Last Minute Invitational    Apr 03, 2016
800 2:05.38 7th  (F)
4x400 3:30.05 4th  (F)
Iowa Conference Indoor Championships    02/26 - Feb 27, 2016
4x800 7:56.40 1st  (F)
DMR 10:39.16 6th  (F)
Wartburg Indoor Invite    Feb 20, 2016
800 1:59.38 4th  (F)
UW-Platteville Invitational    Feb 13, 2016
Mile 4:31.60 11th  (F)
Grinnell Indoor Invitational    Feb 06, 2016
800 2:01.59 7th  (F)
4x400 3:39.66 10th  (F)
UW-Platteville Select    Jan 30, 2016
800 2:04.33 9th  (F)
DMR 10:50.31 1st  (F)
Sol Butler Classic    Jan 16, 2016
3000 9:27.25 13th  (F)
2015 Loras College Invitational    Oct 16, 2015
8K 26:52.3 5th
Lamb-Kohawk Invitational    Oct 10, 2015
8K 27:07.0 6th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 28:19.0 21st
Fifth Seasons Duel    Sep 12, 2015
4M 21:52.4 2nd
NCAA DIII Central Region Championships    Nov 15, 2014
8K 27:26.2 69th
60 Meters (Indoor)
Top↑
Jack Jennett Open 01/24 - Jan 25, 2019
200 Meters (Outdoor)
Top↑
24.92 (-4.2)
Mustang Open Apr 13, 2019
24.51 (1.7)
Viking Olympics Mar 30, 2019
24.05 (0.1)
Central College Dutch Invitational 03/29 - Mar 30, 2018
400 Meters (Outdoor)
Top↑
Rittgers Invitational Apr 21, 2018
Central College Dutch Invitational 03/29 - Mar 30, 2018
2016 Dr. Tucker Open May 06, 2016
400 Meters (Indoor)
Top↑
Wartburg Indoor Invite Feb 16, 2019
Jack Jennett Open 01/24 - Jan 25, 2019
600 Meters (Indoor)
Top↑
Sol Butler Classic Jan 13, 2018
800 Meters (Outdoor)
Top↑
American Rivers Outdoor Conference Championships 05/09 - May 11, 2019
2019 Dr. Tucker Open May 03, 2019
Rittgers Invitational Apr 17, 2019
Cornell College Invitational Apr 06, 2019
2018 Dr. Tucker Open May 04, 2018
Iowa Conference Outdoor Championships 05/11 - May 13, 2017
Dr. Tucker Open May 05, 2017
2017 Cornell Invite Apr 08, 2017
Central College Invitational Apr 01, 2017
Iowa Conference Championships 05/12 - May 14, 2016
Grinnell College Dick Young Classic Apr 23, 2016
2016 Jim Duncan Invitational 04/15 - Apr 16, 2016
Last Minute Invitational Apr 03, 2016
800 Meters (Indoor)
Top↑
Camel City Invitational 02/01 - Feb 02, 2019
Iowa Conference Indoor Championships 02/23 - Feb 24, 2018
2018 Grinnell Indoor Invitational Feb 03, 2018
Dutch Athletics Classic Jan 27, 2018
2017 Grinnell Indoor Invitational Feb 04, 2017
UW-Platteville Select Jan 28, 2017
Wartburg Indoor Invite Feb 20, 2016
Grinnell Indoor Invitational Feb 06, 2016
UW-Platteville Select Jan 30, 2016
1500 Meters (Outdoor)
Top↑
Rittgers Invitational Apr 17, 2019
Rittgers Invitational Apr 21, 2018
Rittgers Invitational Apr 22, 2017
Mile (Indoor)
Top↑
Wartburg Indoor Invite Feb 16, 2019
Wartburg Indoor Invitational Feb 17, 2018
2018 Cornell College Indoor Invite Jan 20, 2018
UW-Platteville Invitational Feb 11, 2017
UW-Platteville Select Jan 28, 2017
UW-Platteville Invitational Feb 13, 2016
3000 Meters (Indoor)
Top↑
Sol Butler Classic Jan 14, 2017
Sol Butler Classic Jan 16, 2016
5k (XC)
Top↑
25th Annual Mustang Gallop Aug 31, 2018
24th Annual Mustang Gallop Sep 01, 2017
8k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
American Rivers Conference Championships Oct 27, 2018
21st Dan Huston XC Invite Sep 29, 2018
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
Iowa Conference Championships Oct 29, 2016
2016 Loras College Invitational Oct 14, 2016
Eagle Invitational Oct 07, 2016
2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
Iowa Conference Cross Country Championships Oct 31, 2015
2015 Loras College Invitational Oct 16, 2015
Lamb-Kohawk Invitational Oct 10, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
NCAA DIII Central Region Championships Nov 15, 2014
400 Hurdles (Outdoor)
Top↑
Augustana Midwest Twilight May 16, 2019
Mustang Open Apr 13, 2019
Viking Olympics Mar 30, 2019
Augustana Twilight May 17, 2018
Iowa Conference Outdoor Championships 05/10 - May 12, 2018
Benedictine Invitational Apr 07, 2018
Central College Dutch Invitational 03/29 - Mar 30, 2018
3000 Steeplechase (Outdoor)
Top↑
Mustang Open Apr 13, 2018
4 Mile (XC)
Top↑
Fifth Seasons Duel Sep 12, 2015

2019 Outdoors

200 Meters
24.92 (-4.2)
Mustang Open Apr 13, 2019
24.51 (1.7)
Viking Olympics Mar 30, 2019
800 Meters
American Rivers Outdoor Conference Championships 05/09 - May 11, 2019
2019 Dr. Tucker Open May 03, 2019
Rittgers Invitational Apr 17, 2019
Cornell College Invitational Apr 06, 2019
1500 Meters
Rittgers Invitational Apr 17, 2019
400 Hurdles
Augustana Midwest Twilight May 16, 2019
Augustana Midwest Twilight May 16, 2019
American Rivers Outdoor Conference Championships 05/09 - May 11, 2019
2019 Dr. Tucker Open May 03, 2019
Rittgers Invitational Apr 17, 2019
Mustang Open Apr 13, 2019
Mustang Open Apr 13, 2019
Viking Olympics Mar 30, 2019
4 x 400 Relay
Augustana Midwest Twilight May 16, 2019
American Rivers Outdoor Conference Championships 05/09 - May 11, 2019
2019 Dr. Tucker Open May 03, 2019
Rittgers Invitational Apr 17, 2019
Mustang Open Apr 13, 2019
4 x 800 Relay
American Rivers Outdoor Conference Championships 05/09 - May 11, 2019
Distance Medley Relay
Drake Relays presented by Hy-Vee 04/24 - Apr 27, 2019

2019 Indoors

60 Meters
Jack Jennett Open 01/24 - Jan 25, 2019
400 Meters
Wartburg Indoor Invite Feb 16, 2019
Jack Jennett Open 01/24 - Jan 25, 2019
800 Meters
Camel City Invitational 02/01 - Feb 02, 2019
Mile
Wartburg Indoor Invite Feb 16, 2019
4 x 200 Relay
Hilltop Invitational Jan 19, 2019
4 x 400 Relay
Camel City Invitational 02/01 - Feb 02, 2019
Hilltop Invitational Jan 19, 2019
4 x 800 Relay
American Rivers Indoor Conference Championships 02/22 - Feb 23, 2019
Distance Medley Relay
American Rivers Indoor Conference Championships 02/22 - Feb 23, 2019
2019 Darren Young Indoor Invitational Feb 09, 2019

2018 XC

2018 Outdoors

200 Meters
24.05 (0.1)
Central College Dutch Invitational 03/29 - Mar 30, 2018
400 Meters
Rittgers Invitational Apr 21, 2018
Central College Dutch Invitational 03/29 - Mar 30, 2018
800 Meters
2018 Dr. Tucker Open May 04, 2018
1500 Meters
Rittgers Invitational Apr 21, 2018
400 Hurdles
Augustana Twilight May 17, 2018
Iowa Conference Outdoor Championships 05/10 - May 12, 2018
Iowa Conference Outdoor Championships 05/10 - May 12, 2018
2018 Dr. Tucker Open May 04, 2018
Rittgers Invitational Apr 21, 2018
Rittgers Invitational Apr 21, 2018
Benedictine Invitational Apr 07, 2018
Benedictine Invitational Apr 07, 2018
Central College Dutch Invitational 03/29 - Mar 30, 2018
Central College Dutch Invitational 03/29 - Mar 30, 2018
3000 Steeplechase
Mustang Open Apr 13, 2018
4 x 400 Relay
Iowa Conference Outdoor Championships 05/10 - May 12, 2018
2018 Dr. Tucker Open May 04, 2018
Rittgers Invitational Apr 21, 2018
Benedictine Invitational Apr 07, 2018
4 x 800 Relay
Iowa Conference Outdoor Championships 05/10 - May 12, 2018
Distance Medley Relay
2018 Drake Relays presented by Hy-Vee 04/25 - Apr 28, 2018
Drake Relays presented by Hy-Vee 04/25 - Apr 28, 2018

2018 Indoors

2017 XC

5k (XC)
24th Annual Mustang Gallop Sep 01, 2017

2017 Outdoors

800 Meters
Iowa Conference Outdoor Championships 05/11 - May 13, 2017
Dr. Tucker Open May 05, 2017
2017 Cornell Invite Apr 08, 2017
Central College Invitational Apr 01, 2017
1500 Meters
Rittgers Invitational Apr 22, 2017
4 x 400 Relay
Rittgers Invitational Apr 22, 2017
Central College Invitational Apr 01, 2017
4 x 800 Relay
Iowa Conference Outdoor Championships 05/11 - May 13, 2017

2017 Indoors

800 Meters
2017 Grinnell Indoor Invitational Feb 04, 2017
UW-Platteville Select Jan 28, 2017
Mile
UW-Platteville Invitational Feb 11, 2017
UW-Platteville Select Jan 28, 2017
3000 Meters
Sol Butler Classic Jan 14, 2017
4 x 400 Relay
Iowa Conference Indoor Championships 02/24 - Feb 25, 2017
UW-Platteville Invitational Feb 11, 2017
2017 Grinnell Indoor Invitational Feb 04, 2017
Distance Medley Relay
Iowa Conference Indoor Championships 02/24 - Feb 25, 2017

2016 XC

2016 Outdoors

400 Meters
2016 Dr. Tucker Open May 06, 2016
800 Meters
Iowa Conference Championships 05/12 - May 14, 2016
Grinnell College Dick Young Classic Apr 23, 2016
2016 Jim Duncan Invitational 04/15 - Apr 16, 2016
Last Minute Invitational Apr 03, 2016
4 x 400 Relay
2016 Dr. Tucker Open May 06, 2016
Grinnell College Dick Young Classic Apr 23, 2016
Last Minute Invitational Apr 03, 2016
4 x 800 Relay
Iowa Conference Championships 05/12 - May 14, 2016
Norse Relays Apr 09, 2016

2016 Indoors

800 Meters
Wartburg Indoor Invite Feb 20, 2016
Grinnell Indoor Invitational Feb 06, 2016
UW-Platteville Select Jan 30, 2016
Mile
UW-Platteville Invitational Feb 13, 2016
3000 Meters
Sol Butler Classic Jan 16, 2016
4 x 400 Relay
Grinnell Indoor Invitational Feb 06, 2016
4 x 800 Relay
Iowa Conference Indoor Championships 02/26 - Feb 27, 2016
Distance Medley Relay
Iowa Conference Indoor Championships 02/26 - Feb 27, 2016
UW-Platteville Select Jan 30, 2016

2015 XC

2014 XC

60 Meters (Indoor)
2019  
01/24 - Jan 25, 2019
200 Meters (Outdoor)
2019  
24.51 (1.7)
Mar 30, 2019
2018  
24.05 (0.1)
03/29 - Mar 30, 2018
400 Meters (Outdoor)
2018  
Apr 21, 2018
2016  
May 06, 2016
400 Meters (Indoor)
2019  
Feb 16, 2019
600 Meters (Indoor)
2018  
Jan 13, 2018
800 Meters (Outdoor)
2019  
May 03, 2019
2018  
May 04, 2018
2017  
05/11 - May 13, 2017
2016  
800 Meters (Indoor)
2019  
02/01 - Feb 02, 2019
2018  
2017  
2016  
Feb 20, 2016
1500 Meters (Outdoor)
2019  
Apr 17, 2019
2018  
Apr 21, 2018
2017  
Apr 22, 2017
Mile (Indoor)
2019  
Feb 16, 2019
2018  
2017  
Feb 11, 2017
2016  
Feb 13, 2016
3000 Meters (Indoor)
2017  
Jan 14, 2017
2016  
Jan 16, 2016
5k (XC)
2018  
2017  
8k (XC)
2018  
2016  
2015  
2014  
400 Hurdles (Outdoor)
2019  
Mar 30, 2019
2018  
05/10 - May 12, 2018
3000 Steeplechase (Outdoor)
2018  
Apr 13, 2018
4 Mile (XC)
2015