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DANAE COLSTON (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:31.38
1500
5:01.83
MILE
5:38.92
3000
11:01.78
5000
18:39.93
3K (XC)
12:02.1
5K (XC)
19:10.5
6K (XC)
24:50.8
3 MILE (XC)
20:35.2
3K (XC)
12:02.1
5K (XC)
19:10.5
6K (XC)
24:50.8
3 MILE (XC)
20:35.2
MILE
5:38.92
3000
11:01.78
5000
19:34.15
800
2:31.38
1500
5:01.83
3000
11:20.57
5000
18:39.93
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2019 SWAC Outdoor T&F Championships
May 3- 5, 2019
1500
5:05.99
11th (F)
1500
5:05.72
10th (P)
5000
21:18.09
9th (F)
Cole-Lancon Conference Challenge
Apr 13, 2019
1500
5:08.55
7th (F)
3000
11:35.51
7th (F)
McNeese State Springtime Classic
Apr 6, 2019
1500
5:16.30
6th (F)
Southeastern vs Southern Dual
Mar 22, 2019
1500
5:11.53
5th (F)
5000
20:26.30
4th (F)
Louisiana Classics
Mar 15-16, 2019
800
2:35.09
26th (F)
1500
5:08.29
16th (F)
Jet Relays (University/College, Open)
Mar 9, 2019
DMR
13:16.36
1st (F)
2019 Southeastern Louisiana Strawberry Relays
Mar 2, 2019
5000
19:56.76
2nd (F)
SWAC Indoor Track & Field Championships
Feb 14-15, 2019
3000
11:01.78
4th (F)
5000
19:34.15
3rd (F)
DMR
13:13.43
4th (F)
LSU Bayou Bengal
Jan 31-Feb 1, 2019
Mile
5:39.98
13th (F)
3000
11:39.03
8th (F)
McNeese State #2
Jan 25, 2019
800
DNS
Mile
5:38.92
7th (F)
3000
DNS
Samford Open 2019
Jan 18-19, 2019
3000
11:52.09
16th (F)
5000
20:27.07
11th (F)
Leonard Hilton Memorial Invitational
Jan 11, 2019
Mile
5:54.28
16th (F)
3000
12:35.24
5th (F)
SWAC Cross Country Championships
Oct 22, 2018
5k
19:10.5
5th
Mississippi College / Watson Ford Invitational
Oct 6, 2018
6k
24:50.8
17th
LSU Invitational-Collegiate Division
Sep 15, 2018
3M
20:35.2
28th
Azalea City Classic
Sep 7, 2018
5k
22:53.1
28th
McNeese XC Season Opener
Aug 31, 2018
3k
12:02.1
33rd
SWAC Outdoor Track and Field Championship
May 4- 6, 2018
1500
5:02.38
7th (F)
5000
21:11.73
13th (F)
LSU Alumni Gold
Apr 21, 2018
1500
5:01.83
16th (F)
5000
20:23.42
14th (F)
McNeese Springtime Classic
Apr 7, 2018
1500
DNS
5000
20:02.52
Texas State Bobcat Invitational
Mar 29-31, 2018
1500
5:03.31
31st (F)
SELU Lions SU Jaguars Dual
Mar 23, 2018
800
2:31.38
3rd (F)
1500
5:15.25
1st (F)
10,000
DNF
2018 Louisiana Classics
Mar 16, 2018
1500
5:07.04
19th (F)
5000
20:53.90
11th (F)
Jet Relays
Mar 10, 2018
1500
5:20.99
5th (F)
5000
18:39.93
4th (F)
2018 SWAC Indoor Track and Field Championship
Feb 15-16, 2018
3000
11:09.51
8th (F)
5000
20:03.78
8th (F)
DMR
13:24.38
6th (F)
LSU Bayou Bengal
Feb 2, 2018
Mile
5:46.66
15th (F)
McNeese State College #2
Jan 26, 2018
Mile
DNS
3000
11:41.02
12th (F)
McNesse State College #1
Jan 12, 2018
Mile
DNS
3000
DNS
LSU Purple Tiger
Jan 5, 2018
3000
12:05.56
11th (F)
Mississippi College Invitational
Oct 14, 2017
5k
20:17.0
28th
McNeese State Cowboy Stampede Invite
Sep 30, 2017
5k
20:27.7
37th
LSU Invitational-Collegiate Division
Sep 16, 2017
5k
21:06.6
37th
Loyola NO/ Allstate Sugar Bowl XC Invite
Sep 9, 2017
5k
22:14.1
23rd
UNO 5K
Sep 1, 2017
5k
22:31.0
23rd
SWAC Outdoor Championship
May 5- 7, 2017
1500
5:11.03
11th (F)
South Alabama Invitational
Apr 15, 2017
1500
5:11.80
15th (F)
McNeese Spring Time Classic
Apr 8, 2017
1500
5:17.11
9th (F)
Victor Lopez Classic
Mar 23-25, 2017
1500
5:19.56
43rd (F)
Louisiana Classic
Mar 17-18, 2017
1500
5:25.57
15th (F)
5000
22:06.68
15th (F)
McNeese Cowboy Relays/ Bob Hayes LA Challenge
Mar 11, 2017
1500
5:27.83
17th (F)
2017 SWAC Indoor Championship
Feb 16-17, 2017
Mile
5:49.88
19th (F)
3000
11:59.84
15th (F)
5000
DNF
DMR
15:03.14
7th (F)
LSU Bayou Bengal
Feb 3, 2017
Mile
5:52.48
9th (F)
3000
12:24.26
15th (F)
2017 KMS Invitational
Jan 29, 2017
Mile
5:51.43
26th (F)
3000
12:17.39
23rd (F)
Emory Crossplex Invitational
Jan 22, 2017
Mile
6:01.70
52nd (F)
5000
22:18.48
14th (F)
McNeese State #1 invite
Jan 13, 2017
Mile
6:02.90
4th (F)
3000
13:07.74
7th (F)
LSU Purple Tiger
Jan 6, 2017
Mile
6:07.82
15th (F)
3000
DNF
SWAC Cross Country Championships
Oct 21, 2016
5k
20:40.6
25th
Mississippi College Choctaw Open
Oct 15, 2016
5k
20:31.7
17th
Mississippi College / Watson Ford Invitational
Oct 7- 8, 2016
6k
27:20.8
8th
McNeese State Cowboy Stampede
Oct 1, 2016
5k
21:30.7
16th
UNO Cross Country Opener
Sep 2, 2016
3k
14:01.3
8th
2016 SWAC Outdoor Championship
May 6- 8, 2016
1500
5:14.94
14th (F)
5000
21:43.37
9th (F)
Carolyn & Ron Yokubaitis Invitational
Apr 23, 2016
1500
5:22.16
18th (F)
Louisiana Classic
Mar 25-26, 2016
1500
5:13.50
12th (F)
5000
20:52.42
12th (F)
Jim Mize Invitational
Mar 18-19, 2016
1500
5:15.36
6th (F)
2016 McNeese Cowboy Relays
Mar 12, 2016
1500
5:14.69
15th (F)
4x800
9:56.92
3rd (F)
SMR
4:29.22
7th (F)
Tulane Twilight Invitational
Mar 4, 2016
3000
11:20.57
3rd (F)
SWAC Indoor Championship
Feb 20-21, 2016
Mile
6:01.44
19th (F)
3000
11:31.52
12th (F)
5000
20:59.81
11th (F)
DMR
13:03.98
3rd (F)
KMS Invitational
Jan 31, 2016
3000
11:38.21
23rd (F)
DMR
13:05.69
3rd (F)
ASU Invitational
Jan 22-23, 2016
5000
20:44.49
8th (F)
LSU Bayou Bengal
Jan 16, 2016
Mile
5:54.34
6th (F)
3000
12:06.19
10th (F)
LSU Purple Tiger
Jan 8, 2016
Mile
5:56.12
17th (F)
3000
12:24.15
16th (F)
UNO Opener
Sep 1, 2015
3k
14:01.3
8th
QUICK LINKS:
800
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3000
5000
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3k
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6k
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Choose an Event
800
1500
Mile
3000
5000
10,000
4x800
SMR
DMR
3k
5k
6k
3 Mile
800 Meters (Outdoor)
Top↑
2:35.09
Louisiana Classics
Mar 15-16, 2019
2:31.38
SELU Lions SU Jaguars Dual
Mar 23, 2018
800 Meters (Indoor)
Top↑
DNS
McNeese State #2
Jan 25, 2019
1500 Meters (Outdoor)
Top↑
5:05.99
2019 SWAC Outdoor T&F Championships
May 3- 5, 2019
5:05.72
2019 SWAC Outdoor T&F Championships
May 3- 5, 2019
5:08.55
Cole-Lancon Conference Challenge
Apr 13, 2019
5:16.30
McNeese State Springtime Classic
Apr 6, 2019
5:11.53
Southeastern vs Southern Dual
Mar 22, 2019
5:08.29
Louisiana Classics
Mar 15-16, 2019
5:02.38
SWAC Outdoor Track and Field Championship
May 4- 6, 2018
5:01.83
LSU Alumni Gold
Apr 21, 2018
DNS
McNeese Springtime Classic
Apr 7, 2018
5:03.31
Texas State Bobcat Invitational
Mar 29-31, 2018
5:15.25
SELU Lions SU Jaguars Dual
Mar 23, 2018
5:07.04
2018 Louisiana Classics
Mar 16, 2018
5:20.99
Jet Relays
Mar 10, 2018
5:11.03
SWAC Outdoor Championship
May 5- 7, 2017
5:11.80
South Alabama Invitational
Apr 15, 2017
5:17.11
McNeese Spring Time Classic
Apr 8, 2017
5:19.56
Victor Lopez Classic
Mar 23-25, 2017
5:25.57
Louisiana Classic
Mar 17-18, 2017
5:27.83
McNeese Cowboy Relays/ Bob Hayes LA Challenge
Mar 11, 2017
5:14.94
2016 SWAC Outdoor Championship
May 6- 8, 2016
5:22.16
Carolyn & Ron Yokubaitis Invitational
Apr 23, 2016
5:13.50
Louisiana Classic
Mar 25-26, 2016
5:15.36
Jim Mize Invitational
Mar 18-19, 2016
5:14.69
2016 McNeese Cowboy Relays
Mar 12, 2016
Mile (Indoor)
Top↑
5:39.98
LSU Bayou Bengal
Jan 31-Feb 1, 2019
5:38.92
McNeese State #2
Jan 25, 2019
5:54.28
Leonard Hilton Memorial Invitational
Jan 11, 2019
5:46.66
LSU Bayou Bengal
Feb 2, 2018
DNS
McNeese State College #2
Jan 26, 2018
DNS
McNesse State College #1
Jan 12, 2018
5:49.88
2017 SWAC Indoor Championship
Feb 16-17, 2017
5:52.48
LSU Bayou Bengal
Feb 3, 2017
5:51.43
2017 KMS Invitational
Jan 29, 2017
6:01.70
Emory Crossplex Invitational
Jan 22, 2017
6:02.90
McNeese State #1 invite
Jan 13, 2017
6:07.82
LSU Purple Tiger
Jan 6, 2017
6:01.44
SWAC Indoor Championship
Feb 20-21, 2016
5:54.34
LSU Bayou Bengal
Jan 16, 2016
5:56.12
LSU Purple Tiger
Jan 8, 2016
3000 Meters (Outdoor)
Top↑
11:35.51
Cole-Lancon Conference Challenge
Apr 13, 2019
11:20.57
Tulane Twilight Invitational
Mar 4, 2016
3000 Meters (Indoor)
Top↑
11:01.78
SWAC Indoor Track & Field Championships
Feb 14-15, 2019
11:39.03
LSU Bayou Bengal
Jan 31-Feb 1, 2019
DNS
McNeese State #2
Jan 25, 2019
11:52.09
Samford Open 2019
Jan 18-19, 2019
12:35.24
Leonard Hilton Memorial Invitational
Jan 11, 2019
11:09.51
2018 SWAC Indoor Track and Field Championship
Feb 15-16, 2018
11:41.02
McNeese State College #2
Jan 26, 2018
DNS
McNesse State College #1
Jan 12, 2018
12:05.56
LSU Purple Tiger
Jan 5, 2018
11:59.84
2017 SWAC Indoor Championship
Feb 16-17, 2017
12:24.26
LSU Bayou Bengal
Feb 3, 2017
12:17.39
2017 KMS Invitational
Jan 29, 2017
13:07.74
McNeese State #1 invite
Jan 13, 2017
DNF
LSU Purple Tiger
Jan 6, 2017
11:31.52
SWAC Indoor Championship
Feb 20-21, 2016
11:38.21
KMS Invitational
Jan 31, 2016
12:06.19
LSU Bayou Bengal
Jan 16, 2016
12:24.15
LSU Purple Tiger
Jan 8, 2016
5000 Meters (Outdoor)
Top↑
21:18.09
2019 SWAC Outdoor T&F Championships
May 3- 5, 2019
20:26.30
Southeastern vs Southern Dual
Mar 22, 2019
19:56.76
2019 Southeastern Louisiana Strawberry Relays
Mar 2, 2019
21:11.73
SWAC Outdoor Track and Field Championship
May 4- 6, 2018
20:23.42
LSU Alumni Gold
Apr 21, 2018
20:02.52
McNeese Springtime Classic
Apr 7, 2018
20:53.90
2018 Louisiana Classics
Mar 16, 2018
18:39.93
Jet Relays
Mar 10, 2018
22:06.68
Louisiana Classic
Mar 17-18, 2017
21:43.37
2016 SWAC Outdoor Championship
May 6- 8, 2016
20:52.42
Louisiana Classic
Mar 25-26, 2016
5000 Meters (Indoor)
Top↑
19:34.15
SWAC Indoor Track & Field Championships
Feb 14-15, 2019
20:27.07
Samford Open 2019
Jan 18-19, 2019
20:03.78
2018 SWAC Indoor Track and Field Championship
Feb 15-16, 2018
DNF
2017 SWAC Indoor Championship
Feb 16-17, 2017
22:18.48
Emory Crossplex Invitational
Jan 22, 2017
20:59.81
SWAC Indoor Championship
Feb 20-21, 2016
20:44.49
ASU Invitational
Jan 22-23, 2016
10,000 Meters (Outdoor)
Top↑
DNF
SELU Lions SU Jaguars Dual
Mar 23, 2018
4 x 800 Relay (Outdoor)
Top↑
9:56.92
2016 McNeese Cowboy Relays
Mar 12, 2016
Sprint Medley Relay (Outdoor)
Top↑
4:29.22
2016 McNeese Cowboy Relays
Mar 12, 2016
Distance Medley Relay (Outdoor)
Top↑
13:16.36
Jet Relays (University/College, Open)
Mar 9, 2019
Distance Medley Relay (Indoor)
Top↑
13:13.43
SWAC Indoor Track & Field Championships
Feb 14-15, 2019
13:24.38
2018 SWAC Indoor Track and Field Championship
Feb 15-16, 2018
15:03.14
2017 SWAC Indoor Championship
Feb 16-17, 2017
13:03.98
SWAC Indoor Championship
Feb 20-21, 2016
13:05.69
KMS Invitational
Jan 31, 2016
3k
Top↑
12:02.1
McNeese XC Season Opener
Aug 31, 2018
14:01.3
UNO Cross Country Opener
Sep 2, 2016
14:01.3
UNO Opener
Sep 1, 2015
5k
Top↑
19:10.5
SWAC Cross Country Championships
Oct 22, 2018
22:53.1
Azalea City Classic
Sep 7, 2018
20:17.0
Mississippi College Invitational
Oct 14, 2017
20:27.7
McNeese State Cowboy Stampede Invite
Sep 30, 2017
21:06.6
LSU Invitational-Collegiate Division
Sep 16, 2017
22:14.1
Loyola NO/ Allstate Sugar Bowl XC Invite
Sep 9, 2017
22:31.0
UNO 5K
Sep 1, 2017
20:40.6
SWAC Cross Country Championships
Oct 21, 2016
20:31.7
Mississippi College Choctaw Open
Oct 15, 2016
21:30.7
McNeese State Cowboy Stampede
Oct 1, 2016
6k
Top↑
24:50.8
Mississippi College / Watson Ford Invitational
Oct 6, 2018
27:20.8
Mississippi College / Watson Ford Invitational
Oct 7- 8, 2016
3 Mile
Top↑
20:35.2
LSU Invitational-Collegiate Division
Sep 15, 2018
2019 Outdoors
800 Meters
2:35.09
Louisiana Classics
March 15-16, 2019
1500 Meters
5:05.99
2019 SWAC Outdoor T&F Championships
May 3- 5, 2019
5:05.72
2019 SWAC Outdoor T&F Championships
May 3- 5, 2019
5:08.55
Cole-Lancon Conference Challenge
April 13, 2019
5:16.30
McNeese State Springtime Classic
April 6, 2019
5:11.53
Southeastern vs Southern Dual
March 22, 2019
5:08.29
Louisiana Classics
March 15-16, 2019
3000 Meters
11:35.51
Cole-Lancon Conference Challenge
April 13, 2019
5000 Meters
21:18.09
2019 SWAC Outdoor T&F Championships
May 3- 5, 2019
20:26.30
Southeastern vs Southern Dual
March 22, 2019
19:56.76
2019 Southeastern Louisiana Strawberry Relays
March 2, 2019
Distance Medley Relay
13:16.36
Jet Relays (University/College, Open)
March 9, 2019
2019 Indoors
800 Meters
DNS
McNeese State #2
January 25, 2019
Mile
5:39.98
LSU Bayou Bengal
January 31-February 1, 2019
5:38.92
McNeese State #2
January 25, 2019
5:54.28
Leonard Hilton Memorial Invitational
January 11, 2019
3000 Meters
11:01.78
SWAC Indoor Track & Field Championships
February 14-15, 2019
11:39.03
LSU Bayou Bengal
January 31-February 1, 2019
DNS
McNeese State #2
January 25, 2019
11:52.09
Samford Open 2019
January 18-19, 2019
12:35.24
Leonard Hilton Memorial Invitational
January 11, 2019
5000 Meters
19:34.15
SWAC Indoor Track & Field Championships
February 14-15, 2019
20:27.07
Samford Open 2019
January 18-19, 2019
Distance Medley Relay
13:13.43
SWAC Indoor Track & Field Championships
February 14-15, 2019
2018 XC
3k
12:02.1
McNeese XC Season Opener
August 31, 2018
5k
19:10.5
SWAC Cross Country Championships
October 22, 2018
22:53.1
Azalea City Classic
September 7, 2018
6k
24:50.8
Mississippi College / Watson Ford Invitational
October 6, 2018
3 Mile
20:35.2
LSU Invitational-Collegiate Division
September 15, 2018
2018 Outdoors
800 Meters
2:31.38
SELU Lions SU Jaguars Dual
March 23, 2018
1500 Meters
5:02.38
SWAC Outdoor Track and Field Championship
May 4- 6, 2018
5:01.83
LSU Alumni Gold
April 21, 2018
DNS
McNeese Springtime Classic
April 7, 2018
5:03.31
Texas State Bobcat Invitational
March 29-31, 2018
5:15.25
SELU Lions SU Jaguars Dual
March 23, 2018
5:07.04
2018 Louisiana Classics
March 16, 2018
5:20.99
Jet Relays
March 10, 2018
5000 Meters
21:11.73
SWAC Outdoor Track and Field Championship
May 4- 6, 2018
20:23.42
LSU Alumni Gold
April 21, 2018
20:02.52
McNeese Springtime Classic
April 7, 2018
20:53.90
2018 Louisiana Classics
March 16, 2018
18:39.93
Jet Relays
March 10, 2018
10,000 Meters
DNF
SELU Lions SU Jaguars Dual
March 23, 2018
2018 Indoors
Mile
5:46.66
LSU Bayou Bengal
February 2, 2018
DNS
McNeese State College #2
January 26, 2018
DNS
McNesse State College #1
January 12, 2018
3000 Meters
11:09.51
2018 SWAC Indoor Track and Field Championship
February 15-16, 2018
11:41.02
McNeese State College #2
January 26, 2018
DNS
McNesse State College #1
January 12, 2018
12:05.56
LSU Purple Tiger
January 5, 2018
5000 Meters
20:03.78
2018 SWAC Indoor Track and Field Championship
February 15-16, 2018
Distance Medley Relay
13:24.38
2018 SWAC Indoor Track and Field Championship
February 15-16, 2018
2017 XC
5k
20:17.0
Mississippi College Invitational
October 14, 2017
20:27.7
McNeese State Cowboy Stampede Invite
September 30, 2017
21:06.6
LSU Invitational-Collegiate Division
September 16, 2017
22:14.1
Loyola NO/ Allstate Sugar Bowl XC Invite
September 9, 2017
22:31.0
UNO 5K
September 1, 2017
2017 Outdoors
1500 Meters
5:11.03
SWAC Outdoor Championship
May 5- 7, 2017
5:11.80
South Alabama Invitational
April 15, 2017
5:17.11
McNeese Spring Time Classic
April 8, 2017
5:19.56
Victor Lopez Classic
March 23-25, 2017
5:25.57
Louisiana Classic
March 17-18, 2017
5:27.83
McNeese Cowboy Relays/ Bob Hayes LA Challenge
March 11, 2017
5000 Meters
22:06.68
Louisiana Classic
March 17-18, 2017
2017 Indoors
Mile
5:49.88
2017 SWAC Indoor Championship
February 16-17, 2017
5:52.48
LSU Bayou Bengal
February 3, 2017
5:51.43
2017 KMS Invitational
January 29, 2017
6:01.70
Emory Crossplex Invitational
January 22, 2017
6:02.90
McNeese State #1 invite
January 13, 2017
6:07.82
LSU Purple Tiger
January 6, 2017
3000 Meters
11:59.84
2017 SWAC Indoor Championship
February 16-17, 2017
12:24.26
LSU Bayou Bengal
February 3, 2017
12:17.39
2017 KMS Invitational
January 29, 2017
13:07.74
McNeese State #1 invite
January 13, 2017
DNF
LSU Purple Tiger
January 6, 2017
5000 Meters
DNF
2017 SWAC Indoor Championship
February 16-17, 2017
22:18.48
Emory Crossplex Invitational
January 22, 2017
Distance Medley Relay
15:03.14
2017 SWAC Indoor Championship
February 16-17, 2017
2016 XC
3k
14:01.3
UNO Cross Country Opener
September 2, 2016
5k
20:40.6
SWAC Cross Country Championships
October 21, 2016
20:31.7
Mississippi College Choctaw Open
October 15, 2016
21:30.7
McNeese State Cowboy Stampede
October 1, 2016
6k
27:20.8
Mississippi College / Watson Ford Invitational
October 7- 8, 2016
2016 Outdoors
1500 Meters
5:14.94
2016 SWAC Outdoor Championship
May 6- 8, 2016
5:22.16
Carolyn & Ron Yokubaitis Invitational
April 23, 2016
5:13.50
Louisiana Classic
March 25-26, 2016
5:15.36
Jim Mize Invitational
March 18-19, 2016
5:14.69
2016 McNeese Cowboy Relays
March 12, 2016
3000 Meters
11:20.57
Tulane Twilight Invitational
March 4, 2016
5000 Meters
21:43.37
2016 SWAC Outdoor Championship
May 6- 8, 2016
20:52.42
Louisiana Classic
March 25-26, 2016
4 x 800 Relay
9:56.92
2016 McNeese Cowboy Relays
March 12, 2016
Sprint Medley Relay
4:29.22
2016 McNeese Cowboy Relays
March 12, 2016
2016 Indoors
Mile
6:01.44
SWAC Indoor Championship
February 20-21, 2016
5:54.34
LSU Bayou Bengal
January 16, 2016
5:56.12
LSU Purple Tiger
January 8, 2016
3000 Meters
11:31.52
SWAC Indoor Championship
February 20-21, 2016
11:38.21
KMS Invitational
January 31, 2016
12:06.19
LSU Bayou Bengal
January 16, 2016
12:24.15
LSU Purple Tiger
January 8, 2016
5000 Meters
20:59.81
SWAC Indoor Championship
February 20-21, 2016
20:44.49
ASU Invitational
January 22-23, 2016
Distance Medley Relay
13:03.98
SWAC Indoor Championship
February 20-21, 2016
13:05.69
KMS Invitational
January 31, 2016
2015 XC
3k
14:01.3
UNO Opener
September 1, 2015
800 Meters (Outdoors)
2019
2:35.09
Louisiana Classics
(Mar 15-16, 2019)
2018
2:31.38
SELU Lions SU Jaguars Dual
(Mar 23, 2018)
1500 Meters (Outdoors)
2019
5:05.72
2019 SWAC Outdoor T&F Championships
(May 3- 5, 2019)
2018
5:01.83
LSU Alumni Gold
(Apr 21, 2018)
2017
5:11.03
SWAC Outdoor Championship
(May 5- 7, 2017)
2016
5:13.50
Louisiana Classic
(Mar 25-26, 2016)
3000 Meters (Outdoors)
2019
11:35.51
Cole-Lancon Conference Challenge
(Apr 13, 2019)
2016
11:20.57
Tulane Twilight Invitational
(Mar 4, 2016)
5000 Meters (Outdoors)
2019
19:56.76
2019 Southeastern Louisiana Strawberry Relays
(Mar 2, 2019)
2018
18:39.93
Jet Relays
(Mar 10, 2018)
2017
22:06.68
Louisiana Classic
(Mar 17-18, 2017)
2016
20:52.42
Louisiana Classic
(Mar 25-26, 2016)
Mile (Indoors)
2019
5:38.92
McNeese State #2
(Jan 25, 2019)
2018
5:46.66
LSU Bayou Bengal
(Feb 2, 2018)
2017
5:49.88
2017 SWAC Indoor Championship
(Feb 16-17, 2017)
2016
5:54.34
LSU Bayou Bengal
(Jan 16, 2016)
3000 Meters (Indoors)
2019
11:01.78
SWAC Indoor Track & Field Championships
(Feb 14-15, 2019)
2018
11:09.51
2018 SWAC Indoor Track and Field Championship
(Feb 15-16, 2018)
2017
11:59.84
2017 SWAC Indoor Championship
(Feb 16-17, 2017)
2016
11:31.52
SWAC Indoor Championship
(Feb 20-21, 2016)
5000 Meters (Indoors)
2019
19:34.15
SWAC Indoor Track & Field Championships
(Feb 14-15, 2019)
2018
20:03.78
2018 SWAC Indoor Track and Field Championship
(Feb 15-16, 2018)
2017
22:18.48
Emory Crossplex Invitational
(Jan 22, 2017)
2016
20:44.49
ASU Invitational
(Jan 22-23, 2016)
3k (XC)
2018
12:02.1
McNeese XC Season Opener
Aug 31, 2018
2016
14:01.3
UNO Cross Country Opener
Sep 2, 2016
2015
14:01.3
UNO Opener
Sep 1, 2015
5k (XC)
2018
19:10.5
SWAC Cross Country Championships
Oct 22, 2018
2017
20:17.0
Mississippi College Invitational
Oct 14, 2017
2016
20:31.7
Mississippi College Choctaw Open
Oct 15, 2016
6k (XC)
2018
24:50.8
Mississippi College / Watson Ford Invitational
Oct 6, 2018
2016
27:20.8
Mississippi College / Watson Ford Invitational
Oct 7- 8, 2016
3 Mile (XC)
2018
20:35.2
LSU Invitational-Collegiate Division
Sep 15, 2018