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KATE FOX (SR-4)
U-MARY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:17.59
1000
2:55.37
1500
4:37.33
MILE
5:02.57
4K (XC)
14:31.9
5K (XC)
19:22.6
6K (XC)
20:55.1
4K (XC)
14:31.9
5K (XC)
19:22.6
6K (XC)
20:55.1
800
2:17.59
1000
2:55.37
MILE
5:02.57
800
2:24.29
1500
4:37.33
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northern Sun Indoor Track & Field Championships
Feb 28-29, 2020
Mile
5:19.58
13th (F)
DMR
12:14.25
2nd (F)
Bison Open
Feb 7- 8, 2020
Mile
5:08.12
9th (F)
NCAA Division II Cross Country Championships
Nov 23, 2019
6k
21:32.6
89th
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
6k
22:08.0
24th
NSIC Confernece Championship
Oct 26, 2019
6k
22:53.5
12th
MSU Moorhead - Dragon Twilight
Sep 6, 2019
4k
14:38.4
8th
2019 NSIC Track and Field Indoor Championship
Feb 22-23, 2019
DMR
12:25.16
2nd (F)
SDSU Indoor Classic
Feb 8- 9, 2019
Mile
5:08.33
15th (F)
Bison Open
Feb 1- 2, 2019
Mile
5:16.63
5th (F)
North Dakota Indoor Open
Jan 25-26, 2019
Mile
5:15.87
4th (F)
NCAA Division II Cross Country Championships
Dec 1, 2018
6k
24:56.3
146th
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
6k
21:32.0
8th
NSIC Championships
Nov 3, 2018
6k
21:36.6
6th
NSIC Preview
Oct 20, 2018
6k
22:29.4
8th
MSU Moorhead - Dragon Twilight
Sep 7, 2018
5k
19:22.6
13th
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
1500
4:54.13
14th (F)
NDSU Tune Up
May 4, 2018
1500
4:54.86
6th (F)
Bryan Clay Invitational
Apr 19-20, 2018
1500
4:41.98
178th (F)
South Dakota Invite
Apr 11, 2018
1500
4:52.19
7th (F)
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
Mile
5:07.30
8th (F)
Mile
5:20.17
1st (P)
DMR
12:09.60
1st (F)
SDSU Indoor Classic
Feb 9-10, 2018
Mile
5:07.19
12th (F)
DMR
12:08.58
5th (F)
Bison Open
Feb 2- 3, 2018
Mile
5:18.08
6th (F)
Thundering Herd Classic
Jan 13, 2018
Mile
5:17.93
15th (F)
NCAA Division II Cross Country Championships
Nov 18, 2017
6k
21:35.0
29th
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
6k
21:34.3
6th
2017 NSIC Cross Country Championships
Oct 21, 2017
6k
21:42.9
9th
ROY GRIAK INVITATIONAL
Sep 23, 2017
6k
23:25.3
26th
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
1500
4:49.78
13th (P)
NDSU Tune Up
May 5, 2017
1500
4:56.06
5th (F)
Al Cassell Relays
Apr 29, 2017
800
2:24.29
4th (F)
Beach Invitational
Apr 14-15, 2017
1500
4:37.33
30th (F)
Cal State L.A. Twilight Open
Apr 12-13, 2017
1500
4:45.12
3rd (F)
2017 Al Bortke Open & Multi
Apr 8- 9, 2017
800
2:30.74
14th (F)
1500
4:57.63
2nd (F)
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
DMR
11:42.71
12th (F)
NSIC Indoor Conference Championships
Feb 24-25, 2017
Mile
5:06.12
5th (F)
DMR
12:15.94
2nd (F)
North Dakota Indoor Tune-Up
Feb 18, 2017
DMR
11:38.09
1st (F)
SDSU Indoor Classic
Feb 10-11, 2017
1000
2:55.37
4th (F)
Mile
5:02.57
3rd (F)
Bison Open
Feb 3- 4, 2017
Mile
5:09.24
4th (F)
DMR
12:08.71
3rd (F)
Jim Emmerich Alumni Invite
Jan 21, 2017
800
2:17.59
5th (F)
4x400
4:12.12
5th (F)
Bison Classic
Jan 14, 2017
1000
3:02.48
3rd (F)
4x400
4:15.19
9th (F)
NCAA Division II Cross Country Championships
Nov 19, 2016
6k
21:41.9
47th
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
6k
21:11.4
11th
2016 NSIC Cross Country Championships
Oct 22, 2016
6k
20:55.1
7th
MSU-Billings Open
Oct 8, 2016
3.1M
17:57.0
2nd
ROY GRIAK INVITATIONAL
Sep 24, 2016
6k
24:02.9
29th
MSU - Moorhead Dragon Twilight
Sep 9, 2016
4k
14:31.9
7th
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
4x400
DMR
4k
5k
6k
3.1 Mile
800 Meters (Outdoor)
Top↑
2:24.29
Al Cassell Relays
Apr 29, 2017
2:30.74
2017 Al Bortke Open & Multi
Apr 8- 9, 2017
800 Meters (Indoor)
Top↑
2:17.59
Jim Emmerich Alumni Invite
Jan 21, 2017
1000 Meters (Indoor)
Top↑
2:55.37
SDSU Indoor Classic
Feb 10-11, 2017
3:02.48
Bison Classic
Jan 14, 2017
1500 Meters (Outdoor)
Top↑
4:54.13
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
4:54.86
NDSU Tune Up
May 4, 2018
4:41.98
Bryan Clay Invitational
Apr 19-20, 2018
4:52.19
South Dakota Invite
Apr 11, 2018
4:49.78
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
4:56.06
NDSU Tune Up
May 5, 2017
4:37.33
Beach Invitational
Apr 14-15, 2017
4:45.12
Cal State L.A. Twilight Open
Apr 12-13, 2017
4:57.63
2017 Al Bortke Open & Multi
Apr 8- 9, 2017
Mile (Indoor)
Top↑
5:19.58
Northern Sun Indoor Track & Field Championships
Feb 28-29, 2020
5:08.12
Bison Open
Feb 7- 8, 2020
5:08.33
SDSU Indoor Classic
Feb 8- 9, 2019
5:16.63
Bison Open
Feb 1- 2, 2019
5:15.87
North Dakota Indoor Open
Jan 25-26, 2019
5:07.30
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
5:20.17
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
5:07.19
SDSU Indoor Classic
Feb 9-10, 2018
5:18.08
Bison Open
Feb 2- 3, 2018
5:17.93
Thundering Herd Classic
Jan 13, 2018
5:06.12
NSIC Indoor Conference Championships
Feb 24-25, 2017
5:02.57
SDSU Indoor Classic
Feb 10-11, 2017
5:09.24
Bison Open
Feb 3- 4, 2017
4 x 400 Relay (Indoor)
Top↑
4:12.12
Jim Emmerich Alumni Invite
Jan 21, 2017
4:15.19
Bison Classic
Jan 14, 2017
Distance Medley Relay (Indoor)
Top↑
12:14.25
Northern Sun Indoor Track & Field Championships
Feb 28-29, 2020
12:25.16
2019 NSIC Track and Field Indoor Championship
Feb 22-23, 2019
12:09.60
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
12:08.58
SDSU Indoor Classic
Feb 9-10, 2018
11:42.71
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
12:15.94
NSIC Indoor Conference Championships
Feb 24-25, 2017
11:38.09
North Dakota Indoor Tune-Up
Feb 18, 2017
12:08.71
Bison Open
Feb 3- 4, 2017
4k
Top↑
14:38.4
MSU Moorhead - Dragon Twilight
Sep 6, 2019
14:31.9
MSU - Moorhead Dragon Twilight
Sep 9, 2016
5k
Top↑
19:22.6
MSU Moorhead - Dragon Twilight
Sep 7, 2018
6k
Top↑
21:32.6
NCAA Division II Cross Country Championships
Nov 23, 2019
22:08.0
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
22:53.5
NSIC Confernece Championship
Oct 26, 2019
24:56.3
NCAA Division II Cross Country Championships
Dec 1, 2018
21:32.0
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
21:36.6
NSIC Championships
Nov 3, 2018
22:29.4
NSIC Preview
Oct 20, 2018
21:35.0
NCAA Division II Cross Country Championships
Nov 18, 2017
21:34.3
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
21:42.9
2017 NSIC Cross Country Championships
Oct 21, 2017
23:25.3
ROY GRIAK INVITATIONAL
Sep 23, 2017
21:41.9
NCAA Division II Cross Country Championships
Nov 19, 2016
21:11.4
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
20:55.1
2016 NSIC Cross Country Championships
Oct 22, 2016
24:02.9
ROY GRIAK INVITATIONAL
Sep 24, 2016
3.1 Mile
Top↑
17:57.0
MSU-Billings Open
Oct 8, 2016
2020 Indoors
Mile
5:19.58
Northern Sun Indoor Track & Field Championships
February 28-29, 2020
5:08.12
Bison Open
February 7- 8, 2020
Distance Medley Relay
12:14.25
Northern Sun Indoor Track & Field Championships
February 28-29, 2020
2019 XC
4k
14:38.4
MSU Moorhead - Dragon Twilight
September 6, 2019
6k
21:32.6
NCAA Division II Cross Country Championships
November 23, 2019
22:08.0
NCAA Division II Central Region Cross Country Championships
November 9, 2019
22:53.5
NSIC Confernece Championship
October 26, 2019
2019 Indoors
Mile
5:08.33
SDSU Indoor Classic
February 8- 9, 2019
5:16.63
Bison Open
February 1- 2, 2019
5:15.87
North Dakota Indoor Open
January 25-26, 2019
Distance Medley Relay
12:25.16
2019 NSIC Track and Field Indoor Championship
February 22-23, 2019
2018 XC
5k
19:22.6
MSU Moorhead - Dragon Twilight
September 7, 2018
6k
24:56.3
NCAA Division II Cross Country Championships
December 1, 2018
21:32.0
NCAA Division II Central Region Cross Country Championships
November 17, 2018
21:36.6
NSIC Championships
November 3, 2018
22:29.4
NSIC Preview
October 20, 2018
2018 Outdoors
1500 Meters
4:54.13
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
4:54.86
NDSU Tune Up
May 4, 2018
4:41.98
Bryan Clay Invitational
April 19-20, 2018
4:52.19
South Dakota Invite
April 11, 2018
2018 Indoors
Mile
5:07.30
NSIC Track and Field Indoor Championship
February 11-24, 2018
5:20.17
NSIC Track and Field Indoor Championship
February 11-24, 2018
5:07.19
SDSU Indoor Classic
February 9-10, 2018
5:18.08
Bison Open
February 2- 3, 2018
5:17.93
Thundering Herd Classic
January 13, 2018
Distance Medley Relay
12:09.60
NSIC Track and Field Indoor Championship
February 11-24, 2018
12:08.58
SDSU Indoor Classic
February 9-10, 2018
2017 XC
6k
21:35.0
NCAA Division II Cross Country Championships
November 18, 2017
21:34.3
NCAA Division II Central Region Cross Country Championships
November 4, 2017
21:42.9
2017 NSIC Cross Country Championships
October 21, 2017
23:25.3
ROY GRIAK INVITATIONAL
September 23, 2017
2017 Outdoors
800 Meters
2:24.29
Al Cassell Relays
April 29, 2017
2:30.74
2017 Al Bortke Open & Multi
April 8- 9, 2017
1500 Meters
4:49.78
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
4:56.06
NDSU Tune Up
May 5, 2017
4:37.33
Beach Invitational
April 14-15, 2017
4:45.12
Cal State L.A. Twilight Open
April 12-13, 2017
4:57.63
2017 Al Bortke Open & Multi
April 8- 9, 2017
2017 Indoors
800 Meters
2:17.59
Jim Emmerich Alumni Invite
January 21, 2017
1000 Meters
2:55.37
SDSU Indoor Classic
February 10-11, 2017
3:02.48
Bison Classic
January 14, 2017
Mile
5:06.12
NSIC Indoor Conference Championships
February 24-25, 2017
5:02.57
SDSU Indoor Classic
February 10-11, 2017
5:09.24
Bison Open
February 3- 4, 2017
4 x 400 Relay
4:12.12
Jim Emmerich Alumni Invite
January 21, 2017
4:15.19
Bison Classic
January 14, 2017
Distance Medley Relay
11:42.71
NCAA Division II Indoor Track & Field Championships
March 9-11, 2017
12:15.94
NSIC Indoor Conference Championships
February 24-25, 2017
11:38.09
North Dakota Indoor Tune-Up
February 18, 2017
12:08.71
Bison Open
February 3- 4, 2017
2016 XC
4k
14:31.9
MSU - Moorhead Dragon Twilight
September 9, 2016
6k
21:41.9
NCAA Division II Cross Country Championships
November 19, 2016
21:11.4
NCAA Division II Central Region Cross Country Championships
November 5, 2016
20:55.1
2016 NSIC Cross Country Championships
October 22, 2016
24:02.9
ROY GRIAK INVITATIONAL
September 24, 2016
3.1 Mile
17:57.0
MSU-Billings Open
October 8, 2016
800 Meters (Indoors)
2017
2:17.59
Jim Emmerich Alumni Invite
(Jan 21, 2017)
1000 Meters (Indoors)
2017
2:55.37
SDSU Indoor Classic
(Feb 10-11, 2017)
Mile (Indoors)
2020
5:08.12
Bison Open
(Feb 7- 8, 2020)
2019
5:08.33
SDSU Indoor Classic
(Feb 8- 9, 2019)
2018
5:07.19
SDSU Indoor Classic
(Feb 9-10, 2018)
2017
5:02.57
SDSU Indoor Classic
(Feb 10-11, 2017)
4k (XC)
2019
14:38.4
MSU Moorhead - Dragon Twilight
Sep 6, 2019
2016
14:31.9
MSU - Moorhead Dragon Twilight
Sep 9, 2016
5k (XC)
2018
19:22.6
MSU Moorhead - Dragon Twilight
Sep 7, 2018
6k (XC)
2019
21:32.6
NCAA Division II Cross Country Championships
Nov 23, 2019
2018
21:32.0
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
2017
21:34.3
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
2016
20:55.1
2016 NSIC Cross Country Championships
Oct 22, 2016
3.1 Mile (XC)
2016
17:57.0
MSU-Billings Open
Oct 8, 2016
800 Meters (Outdoors)
2017
2:24.29
Al Cassell Relays
(Apr 29, 2017)
1500 Meters (Outdoors)
2018
4:41.98
Bryan Clay Invitational
(Apr 19-20, 2018)
2017
4:37.33
Beach Invitational
(Apr 14-15, 2017)