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LAUREN SAPONE (SR-4)
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* previously at
Dartmouth
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:24.02
MILE
4:52.38
3000
9:29.00
2000S
6:51.57
3000S
9:58.64
5K (XC)
17:43.7
6K (XC)
20:09.8
5K (XC)
17:43.7
6K (XC)
20:09.8
MILE
4:52.38
3000
9:29.00
1500
4:24.02
2000S
6:51.57
3000S
9:58.64
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Track & Field Championships
Jun 9-12, 2021
3000S
10:23.94
23rd (P)
NCAA Division I East Preliminary Round
May 26-29, 2021
3000S
10:02.26
11th (P)
ACC Outdoor Track & Field Championships
May 13-15, 2021
3000S
9:58.64
4th (F)
Drake Relays
Apr 22-24, 2021
1500
4:24.02
4th (F)
5000
DNF
Joe Walker Invitational
Apr 9-10, 2021
3000S
10:07.92
3rd (F)
Raleigh Relays
Mar 25-27, 2021
3000S
10:32.27
16th (F)
↓Competing for
Dartmouth
↓
Ivy League Indoor Track & Field Championship
Feb 29-Mar 1, 2020
3000
9:42.87
6th (F)
DMR
11:46.15
6th (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
3000
9:38.52
50th (F)
Boston University Bruce Lehane Scarlet and White Invite
Feb 1, 2020
Mile
4:58.29
17th (F)
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
3000
9:32.16
9th (F)
Dartmouth vs Columbia vs Yale
Jan 18, 2020
3000
9:51.36
3rd (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
6k
20:09.8
20th
Ivy League Heptagonal Cross Country Championships
Nov 1, 2019
6k
21:39.1
15th
2019 NEICAAA Cross Country Championship Meet
Oct 12, 2019
5k
17:43.7
2nd
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
21:09.9
88th
Coast-to-Coast Battle in Beantown
Sep 20, 2019
5k
17:55.7
22nd
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
3000S
10:26.47
24th (P)
Ivy League Outdoor Track & Field Championships
May 4- 5, 2019
3000S
10:28.43
6th (F)
Virginia Challenge
Apr 19-20, 2019
3000S
10:34.11
14th (F)
Sam Howell Invitational
Apr 6, 2019
1500
4:30.22
11th (F)
North Florida Spring Break Invitational
Mar 21-22, 2019
3000S
10:24.84
1st (F)
Yellow Jacket Invitational
Mar 15-16, 2019
1500
4:41.70
9th (F)
Ivy League Indoor Track & Field Championship
Feb 23-24, 2019
3000
9:53.48
13th (F)
DMR (Yards)
11:43.56
4th (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
3000
9:29.00
18th (F)
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
Mile
4:52.38
7th (F)
Dartmouth-Yale-Columbia
Jan 18, 2019
3000
9:42.03
2nd (F)
NCAA DI Cross Country Championships
Nov 17, 2018
6k
21:40.8
180th
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
6k
22:10.7
11th
Ivy League Cross Country Championships
Oct 27, 2018
6k
21:17.7
20th
Penn State Nationals Open
Oct 12, 2018
6k
21:10.8
27th
Coast-to-Coast Battle in Beantown
Sep 21, 2018
5k
17:52.0
27th
2018 Maribel Sanchez Souther XC Invitational
Sep 8, 2018
6k
21:51.2
5th
NCAA East Preliminary Round
May 24-26, 2018
3000S
10:16.01
18th (P)
NEICAAA Outdoor Track & Field Championships
May 11-12, 2018
1500
DNF
Ivy League Outdoor Track & Field Championships
May 5- 6, 2018
3000S
10:16.50
4th (F)
2018 Larry Ellis Invitational
Apr 20-21, 2018
3000S
10:26.45
5th (F)
Sam Howell Invitational
Apr 6, 2018
1500
4:31.75
1st (F)
FSU Relays (College)
Mar 23, 2018
5000
DNF
2000S
6:51.57
1st (F)
Ivy League Indoor Track & Field Championships
Feb 24-25, 2018
Mile
4:53.18
5th (F)
Mile
4:54.24
6th (P)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
Mile
4:54.23
38th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
3000
9:53.84
19th (F)
Dartmouth vs Columbia vs Yale
Jan 20, 2018
Mile
5:03.86
6th (F)
4x400
4:04.71
5th (F)
Dartmouth vs Vermont vs Brown vs Maine
Jan 13, 2018
3000
10:05.48
1st (F)
Coast-To-Coast Battle in Beantown
Sep 22, 2017
5k
18:32.9
81st
2017 Maribel Sanchez Souther XC Invitational
Sep 9, 2017
6k
22:37.7
11th
UMass Pre-Conference Meet 2017
Apr 29, 2017
1500
4:45.65
11th (F)
George Davis Invitational
Apr 22, 2017
1500
4:45.92
11th (F)
4x400
4:14.43
4th (F)
Ivy League Indoor Track & Field Championships
Feb 25-26, 2017
Mile
5:06.16
16th (P)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
Mile
5:02.99
53rd (F)
2017 Dartmouth Indoor Classic
Feb 4, 2017
Mile
5:10.34
5th (F)
4x400
DNF
Dartmouth - Maine - Vermont - RPI
Jan 14, 2017
Mile
5:26.29
4th (F)
4x800
9:52.68
1st (F)
Ivy League Heptagonal Cross Country Championships
Oct 29, 2016
6k
25:04.0
92nd
NEICAAA XC Championship
Oct 8, 2016
5k
18:25.5
20th
Paul Short - Gold
Oct 1, 2016
6k
21:48.9
167th
Coast-to-Coast Battle in Beantown
Sep 16, 2016
5k
18:10.0
22nd
2016 Dartmouth College XC Invitational
Sep 10, 2016
6k
22:20.2
2nd
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1500
Mile
3000
5000
2000S
3000S
4x400
4x800
DMR
DMR (Yards)
5k
6k
1500 Meters (Outdoor)
Top↑
4:24.02
Drake Relays
Apr 22-24, 2021
4:30.22
* for
Dartmouth
Sam Howell Invitational
Apr 6, 2019
4:41.70
* for
Dartmouth
Yellow Jacket Invitational
Mar 15-16, 2019
DNF
* for
Dartmouth
NEICAAA Outdoor Track & Field Championships
May 11-12, 2018
4:31.75
* for
Dartmouth
Sam Howell Invitational
Apr 6, 2018
4:45.65
* for
Dartmouth
UMass Pre-Conference Meet 2017
Apr 29, 2017
4:45.92
* for
Dartmouth
George Davis Invitational
Apr 22, 2017
Mile (Indoor)
Top↑
4:58.29
* for
Dartmouth
Boston University Bruce Lehane Scarlet and White Invite
Feb 1, 2020
4:52.38
* for
Dartmouth
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
4:53.18
* for
Dartmouth
Ivy League Indoor Track & Field Championships
Feb 24-25, 2018
4:54.24
* for
Dartmouth
Ivy League Indoor Track & Field Championships
Feb 24-25, 2018
4:54.23
* for
Dartmouth
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
5:03.86
* for
Dartmouth
Dartmouth vs Columbia vs Yale
Jan 20, 2018
5:06.16
* for
Dartmouth
Ivy League Indoor Track & Field Championships
Feb 25-26, 2017
5:02.99
* for
Dartmouth
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
5:10.34
* for
Dartmouth
2017 Dartmouth Indoor Classic
Feb 4, 2017
5:26.29
* for
Dartmouth
Dartmouth - Maine - Vermont - RPI
Jan 14, 2017
3000 Meters (Indoor)
Top↑
9:42.87
* for
Dartmouth
Ivy League Indoor Track & Field Championship
Feb 29-Mar 1, 2020
9:38.52
* for
Dartmouth
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
9:32.16
* for
Dartmouth
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
9:51.36
* for
Dartmouth
Dartmouth vs Columbia vs Yale
Jan 18, 2020
9:53.48
* for
Dartmouth
Ivy League Indoor Track & Field Championship
Feb 23-24, 2019
9:29.00
* for
Dartmouth
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
9:42.03
* for
Dartmouth
Dartmouth-Yale-Columbia
Jan 18, 2019
9:53.84
* for
Dartmouth
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
10:05.48
* for
Dartmouth
Dartmouth vs Vermont vs Brown vs Maine
Jan 13, 2018
5000 Meters (Outdoor)
Top↑
DNF
Drake Relays
Apr 22-24, 2021
DNF
* for
Dartmouth
FSU Relays (College)
Mar 23, 2018
2000 Steeplechase (Outdoor)
Top↑
6:51.57
* for
Dartmouth
FSU Relays (College)
Mar 23, 2018
3000 Steeplechase (Outdoor)
Top↑
10:23.94
NCAA Division I Track & Field Championships
Jun 9-12, 2021
10:02.26
NCAA Division I East Preliminary Round
May 26-29, 2021
9:58.64
ACC Outdoor Track & Field Championships
May 13-15, 2021
10:07.92
Joe Walker Invitational
Apr 9-10, 2021
10:32.27
Raleigh Relays
Mar 25-27, 2021
10:26.47
* for
Dartmouth
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
10:28.43
* for
Dartmouth
Ivy League Outdoor Track & Field Championships
May 4- 5, 2019
10:34.11
* for
Dartmouth
Virginia Challenge
Apr 19-20, 2019
10:24.84
* for
Dartmouth
North Florida Spring Break Invitational
Mar 21-22, 2019
10:16.01
* for
Dartmouth
NCAA East Preliminary Round
May 24-26, 2018
10:16.50
* for
Dartmouth
Ivy League Outdoor Track & Field Championships
May 5- 6, 2018
10:26.45
* for
Dartmouth
2018 Larry Ellis Invitational
Apr 20-21, 2018
4 x 400 Relay (Outdoor)
Top↑
4:14.43
* for
Dartmouth
George Davis Invitational
Apr 22, 2017
4 x 400 Relay (Indoor)
Top↑
4:04.71
* for
Dartmouth
Dartmouth vs Columbia vs Yale
Jan 20, 2018
DNF
* for
Dartmouth
2017 Dartmouth Indoor Classic
Feb 4, 2017
4 x 800 Relay (Indoor)
Top↑
9:52.68
* for
Dartmouth
Dartmouth - Maine - Vermont - RPI
Jan 14, 2017
Distance Medley Relay (Indoor)
Top↑
11:46.15
* for
Dartmouth
Ivy League Indoor Track & Field Championship
Feb 29-Mar 1, 2020
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
11:43.56
* for
Dartmouth
Ivy League Indoor Track & Field Championship
Feb 23-24, 2019
5k
Top↑
17:43.7
* for
Dartmouth
2019 NEICAAA Cross Country Championship Meet
Oct 12, 2019
17:55.7
* for
Dartmouth
Coast-to-Coast Battle in Beantown
Sep 20, 2019
17:52.0
* for
Dartmouth
Coast-to-Coast Battle in Beantown
Sep 21, 2018
18:32.9
* for
Dartmouth
Coast-To-Coast Battle in Beantown
Sep 22, 2017
18:25.5
* for
Dartmouth
NEICAAA XC Championship
Oct 8, 2016
18:10.0
* for
Dartmouth
Coast-to-Coast Battle in Beantown
Sep 16, 2016
6k
Top↑
20:09.8
* for
Dartmouth
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
21:39.1
* for
Dartmouth
Ivy League Heptagonal Cross Country Championships
Nov 1, 2019
21:09.9
* for
Dartmouth
Lehigh Paul Short Run (College)
Oct 5, 2019
21:40.8
* for
Dartmouth
NCAA DI Cross Country Championships
Nov 17, 2018
22:10.7
* for
Dartmouth
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
21:17.7
* for
Dartmouth
Ivy League Cross Country Championships
Oct 27, 2018
21:10.8
* for
Dartmouth
Penn State Nationals Open
Oct 12, 2018
21:51.2
* for
Dartmouth
2018 Maribel Sanchez Souther XC Invitational
Sep 8, 2018
22:37.7
* for
Dartmouth
2017 Maribel Sanchez Souther XC Invitational
Sep 9, 2017
25:04.0
* for
Dartmouth
Ivy League Heptagonal Cross Country Championships
Oct 29, 2016
21:48.9
* for
Dartmouth
Paul Short - Gold
Oct 1, 2016
22:20.2
* for
Dartmouth
2016 Dartmouth College XC Invitational
Sep 10, 2016
2021 Outdoors
1500 Meters
4:24.02
Drake Relays
April 22-24, 2021
5000 Meters
DNF
Drake Relays
April 22-24, 2021
3000 Steeplechase
10:23.94
NCAA Division I Track & Field Championships
June 9-12, 2021
10:02.26
NCAA Division I East Preliminary Round
May 26-29, 2021
9:58.64
ACC Outdoor Track & Field Championships
May 13-15, 2021
10:07.92
Joe Walker Invitational
April 9-10, 2021
10:32.27
Raleigh Relays
March 25-27, 2021
↓Competing for
Dartmouth
↓
2020 Indoors
Mile
4:58.29
Boston University Bruce Lehane Scarlet and White Invite
February 1, 2020
3000 Meters
9:42.87
Ivy League Indoor Track & Field Championship
February 29-March 1, 2020
9:38.52
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
9:32.16
Boston University John Thomas Terrier Classic
January 24-25, 2020
9:51.36
Dartmouth vs Columbia vs Yale
January 18, 2020
Distance Medley Relay
11:46.15
Ivy League Indoor Track & Field Championship
February 29-March 1, 2020
2019 XC
5k
17:43.7
2019 NEICAAA Cross Country Championship Meet
October 12, 2019
17:55.7
Coast-to-Coast Battle in Beantown
September 20, 2019
6k
20:09.8
NCAA Division I Northeast Region Cross Country Championships
November 15, 2019
21:39.1
Ivy League Heptagonal Cross Country Championships
November 1, 2019
21:09.9
Lehigh Paul Short Run (College)
October 5, 2019
2019 Outdoors
1500 Meters
4:30.22
Sam Howell Invitational
April 6, 2019
4:41.70
Yellow Jacket Invitational
March 15-16, 2019
3000 Steeplechase
10:26.47
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
10:28.43
Ivy League Outdoor Track & Field Championships
May 4- 5, 2019
10:34.11
Virginia Challenge
April 19-20, 2019
10:24.84
North Florida Spring Break Invitational
March 21-22, 2019
2019 Indoors
Mile
4:52.38
Boston University John Thomas Terrier Classic
January 25-26, 2019
3000 Meters
9:53.48
Ivy League Indoor Track & Field Championship
February 23-24, 2019
9:29.00
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
9:42.03
Dartmouth-Yale-Columbia
January 18, 2019
Distance Medley Relay (4400 Yards)
11:43.56
Ivy League Indoor Track & Field Championship
February 23-24, 2019
2018 XC
5k
17:52.0
Coast-to-Coast Battle in Beantown
September 21, 2018
6k
21:40.8
NCAA DI Cross Country Championships
November 17, 2018
22:10.7
NCAA Division I Northeast Region Cross Country Championships
November 9, 2018
21:17.7
Ivy League Cross Country Championships
October 27, 2018
21:10.8
Penn State Nationals Open
October 12, 2018
21:51.2
2018 Maribel Sanchez Souther XC Invitational
September 8, 2018
2018 Outdoors
1500 Meters
DNF
NEICAAA Outdoor Track & Field Championships
May 11-12, 2018
4:31.75
Sam Howell Invitational
April 6, 2018
5000 Meters
DNF
FSU Relays (College)
March 23, 2018
2000 Steeplechase
6:51.57
FSU Relays (College)
March 23, 2018
3000 Steeplechase
10:16.01
NCAA East Preliminary Round
May 24-26, 2018
10:16.50
Ivy League Outdoor Track & Field Championships
May 5- 6, 2018
10:26.45
2018 Larry Ellis Invitational
April 20-21, 2018
2018 Indoors
Mile
4:53.18
Ivy League Indoor Track & Field Championships
February 24-25, 2018
4:54.24
Ivy League Indoor Track & Field Championships
February 24-25, 2018
4:54.23
Boston University David Hemery Valentine Invitational
February 9-10, 2018
5:03.86
Dartmouth vs Columbia vs Yale
January 20, 2018
3000 Meters
9:53.84
Boston University John Thomas Terrier Classic
January 26-27, 2018
10:05.48
Dartmouth vs Vermont vs Brown vs Maine
January 13, 2018
4 x 400 Relay
4:04.71
Dartmouth vs Columbia vs Yale
January 20, 2018
2017 XC
5k
18:32.9
Coast-To-Coast Battle in Beantown
September 22, 2017
6k
22:37.7
2017 Maribel Sanchez Souther XC Invitational
September 9, 2017
2017 Outdoors
1500 Meters
4:45.65
UMass Pre-Conference Meet 2017
April 29, 2017
4:45.92
George Davis Invitational
April 22, 2017
4 x 400 Relay
4:14.43
George Davis Invitational
April 22, 2017
2017 Indoors
Mile
5:06.16
Ivy League Indoor Track & Field Championships
February 25-26, 2017
5:02.99
Boston University David Hemery Valentine Inv.
February 10-11, 2017
5:10.34
2017 Dartmouth Indoor Classic
February 4, 2017
5:26.29
Dartmouth - Maine - Vermont - RPI
January 14, 2017
4 x 400 Relay
DNF
2017 Dartmouth Indoor Classic
February 4, 2017
4 x 800 Relay
9:52.68
Dartmouth - Maine - Vermont - RPI
January 14, 2017
2016 XC
5k
18:25.5
NEICAAA XC Championship
October 8, 2016
18:10.0
Coast-to-Coast Battle in Beantown
September 16, 2016
6k
25:04.0
Ivy League Heptagonal Cross Country Championships
October 29, 2016
21:48.9
Paul Short - Gold
October 1, 2016
22:20.2
2016 Dartmouth College XC Invitational
September 10, 2016
1500 Meters (Outdoors)
2021
4:24.02
Drake Relays
(Apr 22-24, 2021)
2019
* for
Dartmouth
4:30.22
Sam Howell Invitational
(Apr 6, 2019)
2018
* for
Dartmouth
4:31.75
Sam Howell Invitational
(Apr 6, 2018)
2017
* for
Dartmouth
4:45.65
UMass Pre-Conference Meet 2017
(Apr 29, 2017)
2000 Steeplechase (Outdoors)
2018
* for
Dartmouth
6:51.57
FSU Relays (College)
(Mar 23, 2018)
3000 Steeplechase (Outdoors)
2021
9:58.64
ACC Outdoor Track & Field Championships
(May 13-15, 2021)
2019
* for
Dartmouth
10:24.84
North Florida Spring Break Invitational
(Mar 21-22, 2019)
2018
* for
Dartmouth
10:16.01
NCAA East Preliminary Round
(May 24-26, 2018)
Mile (Indoors)
2020
* for
Dartmouth
4:58.29
Boston University Bruce Lehane Scarlet and White Invite
(Feb 1, 2020)
2019
* for
Dartmouth
4:52.38
Boston University John Thomas Terrier Classic
(Jan 25-26, 2019)
2018
* for
Dartmouth
4:53.18
Ivy League Indoor Track & Field Championships
(Feb 24-25, 2018)
2017
* for
Dartmouth
5:02.99
Boston University David Hemery Valentine Inv.
(Feb 10-11, 2017)
3000 Meters (Indoors)
2020
* for
Dartmouth
9:32.16
Boston University John Thomas Terrier Classic
(Jan 24-25, 2020)
2019
* for
Dartmouth
9:29.00
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
2018
* for
Dartmouth
9:53.84
Boston University John Thomas Terrier Classic
(Jan 26-27, 2018)
5k (XC)
2019
* for
Dartmouth
17:43.7
2019 NEICAAA Cross Country Championship Meet
Oct 12, 2019
2018
* for
Dartmouth
17:52.0
Coast-to-Coast Battle in Beantown
Sep 21, 2018
2017
* for
Dartmouth
18:32.9
Coast-To-Coast Battle in Beantown
Sep 22, 2017
2016
* for
Dartmouth
18:10.0
Coast-to-Coast Battle in Beantown
Sep 16, 2016
6k (XC)
2019
* for
Dartmouth
20:09.8
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
2018
* for
Dartmouth
21:10.8
Penn State Nationals Open
Oct 12, 2018
2017
* for
Dartmouth
22:37.7
2017 Maribel Sanchez Souther XC Invitational
Sep 9, 2017
2016
* for
Dartmouth
21:48.9
Paul Short - Gold
Oct 1, 2016