Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
LOGIN / REGISTER
LOU MIALHE (SR-4)
RUTGERS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:17.36
3000S
10:22.68
1500
4:35.83
5K (XC)
19:11.7
MILE
4:53.40
6K (XC)
22:11.0
3000
9:40.13
4K (XC)
14:58.2
5000
17:17.27
600 METERS (XC)
24:11.7
2000S
6:50.71
6.17K (XC)
22:56.2
800
2:17.36
2000S
6:50.71
1500
4:35.83
3000S
10:22.68
5000
17:17.27
MILE
4:53.40
3000
9:40.13
5K (XC)
19:11.7
600 METERS (XC)
24:11.7
6K (XC)
22:11.0
6.17K (XC)
22:56.2
4K (XC)
14:58.2
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA East Preliminary Round
May 25-28, 2022
3000S
10:55.06
45th (P)
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
3000S
10:35.73
10th (F)
Penn Relays
Apr 28-30, 2022
3000S
10:35.51
(F)
4x1500
18:22.26
(F)
Virginia Challenge
Apr 22-23, 2022
1500
4:35.83
52nd (F)
Larry Ellis Invitational
Apr 15-16, 2022
3000S
10:22.68
2nd (F)
Tennessee Relays
Apr 7-9, 2022
1500
4:38.59
15th (F)
Stanford Invitational
Apr 1-2, 2022
3000S
10:45.20
10th (F)
Black and Gold Invite
Mar 18-19, 2022
2000S
6:50.71
2nd (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 4-6, 2022
Mile
5:03.16
28th (P)
4x800
8:49.80
2nd (F)
Big Ten Indoor Track & Field Championships
Feb 25-26, 2022
3000
9:48.07
26th (F)
DMR
11:32.15
10th (F)
Rutgers Open
Feb 11-12, 2022
Mile
4:53.40
7th (F)
3000
9:40.13
5th (F)
Meyo Invitational
Feb 4-5, 2022
3000
9:59.64
26th (F)
DMR
11:27.79
2nd (F)
2022 Boston University John Thomas Terrier Classic (Friday)
Jan 28-29, 2022
Mile
4:57.81
34th (F)
2022 Jim Green Track & Field Invitational
Jan 14-15, 2022
Mile
5:01.57
11th (F)
DMR
11:41.07
3rd (F)
Big Ten Outdoor Track & Field Championships
May 14-16, 2021
3000S
10:30.99
11th (F)
Ohio State Jesse Owens Invitational
Apr 30 - May 1, 2021
3000S
10:49.99
1st (F)
Fighting Illini Big Ten Relays
Apr 23, 2021
3000S
10:39.79
1st (F)
4x1600
20:21.23
7th (F)
DMR
12:00.80
7th (F)
Big Ten Invite #3
Apr 16-17, 2021
5000
17:17.27
17th (F)
Rutgers B1G Tri-Meet
Apr 10, 2021
800
2:17.36
3rd (F)
2021 B1G North Florida Invitational
Apr 2-3, 2021
3000S
10:57.01
3rd (F)
Big Ten Indoor Track and Field Championships
Feb 25-27, 2021
Mile
5:08.79
26th (P)
DMR
11:44.11
9th (F)
B1G Indoor T&F Invitational
Feb 12-13, 2021
Mile
4:57.61
10th (F)
Penn State Tri
Feb 6, 2021
Mile
5:01.02
6th (F)
Nittany Lion Opener
Jan 16, 2021
3000
9:59.40
6th (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
3000
10:24.25
59th (F)
Mets Indoor Track & Field Championships
Jan 30-31, 2020
3000
10:23.19
2nd (F)
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
3000
10:22.48
73rd (F)
Vanderbilt Invitational
Jan 17-18, 2020
Mile
5:18.58
38th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
6K
22:11.2
100th
Big Ten Championships
Nov 3, 2019
6K
22:13.7
85th
Princeton Cross Country Invitational
Oct 19, 2019
6.17K
22:56.2
66th
Metropolitan Athletic Championship
Oct 11, 2019
5K
19:11.7
8th
Ohio State - Buckeye Preview
Sep 28, 2019
6K
22:59.7
85th
Lehigh Invitational
Aug 30, 2019
6K
24:57.6
44th
Big Ten Championships
May 10-12, 2019
3000S
11:02.03
18th (F)
Virginia Challenge
Apr 19-20, 2019
3000S
11:26.07
4th (F)
Mets Outdoor Track and Field Championship
Apr 12-13, 2019
3000S
11:47.04
4th (F)
4x800
9:29.78
2nd (F)
Sam Howell Invitational
Apr 6, 2019
1500
4:51.83
24th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
6K
23:01.3
95th
Big Ten Championships
Oct 28, 2018
6K
22:12.7
77th
Penn State Nationals Open
Oct 12, 2018
6K
22:30.3
177th
Paul Short Gold
Sep 29, 2018
6K
22:31.8
155th
Woody Greeno/Jay Dirksen Invitational
Sep 15, 2018
6K
23:02.8
49th
Monmouth University XC Kick-Off
Sep 1, 2018
4K
14:58.2
9th
Big Ten Championships
May 11-13, 2018
3000S
11:10.91
22nd (F)
2018 Lions Invitational
Apr 27-28, 2018
1500
4:43.60
10th (F)
2018 Larry Ellis Invitational
Apr 20-21, 2018
3000S
11:06.17
25th (F)
Tennessee Relays
Apr 12, 2018
3000S
11:23.92
5th (F)
Florida Relays
Mar 29-31, 2018
3000S
11:15.52
23rd (F)
USF Bulls Invitational
Mar 22-23, 2018
5000
18:10.26
5th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
Mile
5:14.19
139th (F)
Mets Indoor Track & Field Championships
Feb 1-2, 2018
DMR
12:19.87
3rd (F)
Red Raider Invitational
Jan 19, 2018
3000
10:57.23
13th (F)
Towson Tiger Invitational
Jan 13, 2018
Mile
5:21.31
12th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
6K
22:11.0
104th
Big Ten Cross Country Championships
Oct 29, 2017
6K
23:02.7
98th
NYC Metropolitan XC Championships
Oct 13, 2017
5K
19:40.0
24th
Paul Short Gold
Sep 29, 2017
6K
22:34.6
270th
Coast-To-Coast Battle in Beantown
Sep 22, 2017
5K
19:54.0
170th
Lehigh Invitational
Sep 1, 2017
6K
23:37.5
37th
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
6K
23:06.3
135th
Big 10 Championships
Oct 30, 2016
6K
24:33.2
115th
Paul Short - Gold
Oct 1, 2016
6K
22:50.7
309th
ROY GRIAK INVITATIONAL
Sep 24, 2016
6K
25:04.6
258th
Cornell vs Rutgers
Sep 10, 2016
6K
24:11.7
20th
Georgetown vs Rutgers
Sep 10, 2016
6K
24:11.7
13th
Penn State vs Rutgers
Sep 10, 2016
6K
24:11.7
16th
Penn State vs Rutgers
Sep 10, 2016
6K
24:11.7
16th
Rutgers vs Princeton
Sep 10, 2016
6K
24:11.7
6th
Rutgers vs St Joseph's
Sep 10, 2016
600m
24:11.7
11th
Rutgers vs Syracuse
Sep 10, 2016
6K
24:11.7
15th
Rutgers vs West Virginia
Sep 10, 2016
6K
24:11.7
11th
QUICK LINKS:
800
1500
Mile
3000
5000
5
6
2000S
3000S
4
600
6.17
Choose an Event
800
1500
Mile
3000
5000
5
6
2000S
3000S
4
600
6.17
800 Meters (Outdoor)
Top↑
2:17.36
Rutgers B1G Tri-Meet
Apr 10, 2021
1500 Meters (Outdoor)
Top↑
4:35.83
Virginia Challenge
Apr 22-23, 2022
4:38.59
Tennessee Relays
Apr 7-9, 2022
4:51.83
Sam Howell Invitational
Apr 6, 2019
4:43.60
2018 Lions Invitational
Apr 27-28, 2018
Mile (Indoor)
Top↑
5:03.16
IC4A/ECAC Indoor Track & Field Championships
Mar 4-6, 2022
4:53.40
Rutgers Open
Feb 11-12, 2022
4:57.81
2022 Boston University John Thomas Terrier Classic (Friday)
Jan 28-29, 2022
5:01.57
2022 Jim Green Track & Field Invitational
Jan 14-15, 2022
5:08.79
Big Ten Indoor Track and Field Championships
Feb 25-27, 2021
4:57.61
B1G Indoor T&F Invitational
Feb 12-13, 2021
5:01.02
Penn State Tri
Feb 6, 2021
5:18.58
Vanderbilt Invitational
Jan 17-18, 2020
5:14.19
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
5:21.31
Towson Tiger Invitational
Jan 13, 2018
3000 Meters (Indoor)
Top↑
9:48.07
Big Ten Indoor Track & Field Championships
Feb 25-26, 2022
9:40.13
Rutgers Open
Feb 11-12, 2022
9:59.64
Meyo Invitational
Feb 4-5, 2022
9:59.40
Nittany Lion Opener
Jan 16, 2021
10:24.25
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
10:23.19
Mets Indoor Track & Field Championships
Jan 30-31, 2020
10:22.48
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
10:57.23
Red Raider Invitational
Jan 19, 2018
5000 Meters (Outdoor)
Top↑
17:17.27
Big Ten Invite #3
Apr 16-17, 2021
18:10.26
USF Bulls Invitational
Mar 22-23, 2018
5k (XC)
Top↑
19:11.7
Metropolitan Athletic Championship
Oct 11, 2019
19:40.0
NYC Metropolitan XC Championships
Oct 13, 2017
19:54.0
Coast-To-Coast Battle in Beantown
Sep 22, 2017
6k (XC)
Top↑
22:11.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
22:13.7
Big Ten Championships
Nov 3, 2019
22:59.7
Ohio State - Buckeye Preview
Sep 28, 2019
24:57.6
Lehigh Invitational
Aug 30, 2019
23:01.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
22:12.7
Big Ten Championships
Oct 28, 2018
22:30.3
Penn State Nationals Open
Oct 12, 2018
22:31.8
Paul Short Gold
Sep 29, 2018
23:02.8
Woody Greeno/Jay Dirksen Invitational
Sep 15, 2018
22:11.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
23:02.7
Big Ten Cross Country Championships
Oct 29, 2017
22:34.6
Paul Short Gold
Sep 29, 2017
23:37.5
Lehigh Invitational
Sep 1, 2017
23:06.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
24:33.2
Big 10 Championships
Oct 30, 2016
22:50.7
Paul Short - Gold
Oct 1, 2016
25:04.6
ROY GRIAK INVITATIONAL
Sep 24, 2016
24:11.7
Cornell vs Rutgers
Sep 10, 2016
24:11.7
Georgetown vs Rutgers
Sep 10, 2016
24:11.7
Penn State vs Rutgers
Sep 10, 2016
24:11.7
Penn State vs Rutgers
Sep 10, 2016
24:11.7
Rutgers vs Princeton
Sep 10, 2016
24:11.7
Rutgers vs Syracuse
Sep 10, 2016
24:11.7
Rutgers vs West Virginia
Sep 10, 2016
2000 Steeplechase (Outdoor)
Top↑
6:50.71
Black and Gold Invite
Mar 18-19, 2022
3000 Steeplechase (Outdoor)
Top↑
10:55.06
NCAA East Preliminary Round
May 25-28, 2022
10:35.73
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
10:35.51
Penn Relays
Apr 28-30, 2022
10:22.68
Larry Ellis Invitational
Apr 15-16, 2022
10:45.20
Stanford Invitational
Apr 1-2, 2022
10:30.99
Big Ten Outdoor Track & Field Championships
May 14-16, 2021
10:49.99
Ohio State Jesse Owens Invitational
Apr 30 - May 1, 2021
10:39.79
Fighting Illini Big Ten Relays
Apr 23, 2021
10:57.01
2021 B1G North Florida Invitational
Apr 2-3, 2021
11:02.03
Big Ten Championships
May 10-12, 2019
11:26.07
Virginia Challenge
Apr 19-20, 2019
11:47.04
Mets Outdoor Track and Field Championship
Apr 12-13, 2019
11:10.91
Big Ten Championships
May 11-13, 2018
11:06.17
2018 Larry Ellis Invitational
Apr 20-21, 2018
11:23.92
Tennessee Relays
Apr 12, 2018
11:15.52
Florida Relays
Mar 29-31, 2018
4k (XC)
Top↑
14:58.2
Monmouth University XC Kick-Off
Sep 1, 2018
600 Meters (XC)
Top↑
24:11.7
Rutgers vs St Joseph's
Sep 10, 2016
6.17k (XC)
Top↑
22:56.2
Princeton Cross Country Invitational
Oct 19, 2019
2022 Outdoors
1500 Meters
4:35.83
Virginia Challenge
Apr 22-23, 2022
4:38.59
Tennessee Relays
Apr 7-9, 2022
2000 Steeplechase
6:50.71
Black and Gold Invite
Mar 18-19, 2022
3000 Steeplechase
10:55.06
NCAA East Preliminary Round
May 25-28, 2022
10:35.73
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
10:35.51
Penn Relays
Apr 28-30, 2022
10:22.68
Larry Ellis Invitational
Apr 15-16, 2022
10:45.20
Stanford Invitational
Apr 1-2, 2022
4 x 1500 Relay
18:22.26
Penn Relays
Apr 28-30, 2022
2022 Indoors
Mile
5:03.16
IC4A/ECAC Indoor Track & Field Championships
Mar 4-6, 2022
4:53.40
Rutgers Open
Feb 11-12, 2022
4:57.81
2022 Boston University John Thomas Terrier Classic (Friday)
Jan 28-29, 2022
5:01.57
2022 Jim Green Track & Field Invitational
Jan 14-15, 2022
3000 Meters
9:48.07
Big Ten Indoor Track & Field Championships
Feb 25-26, 2022
9:40.13
Rutgers Open
Feb 11-12, 2022
9:59.64
Meyo Invitational
Feb 4-5, 2022
4 x 800 Relay
8:49.80
IC4A/ECAC Indoor Track & Field Championships
Mar 4-6, 2022
Distance Medley Relay
11:32.15
Big Ten Indoor Track & Field Championships
Feb 25-26, 2022
11:27.79
Meyo Invitational
Feb 4-5, 2022
11:41.07
2022 Jim Green Track & Field Invitational
Jan 14-15, 2022
2021 Outdoors
800 Meters
2:17.36
Rutgers B1G Tri-Meet
Apr 10, 2021
5000 Meters
17:17.27
Big Ten Invite #3
Apr 16-17, 2021
3000 Steeplechase
10:30.99
Big Ten Outdoor Track & Field Championships
May 14-16, 2021
10:49.99
Ohio State Jesse Owens Invitational
Apr 30 - May 1, 2021
10:39.79
Fighting Illini Big Ten Relays
Apr 23, 2021
10:57.01
2021 B1G North Florida Invitational
Apr 2-3, 2021
4 x 1600 Relay
20:21.23
Fighting Illini Big Ten Relays
Apr 23, 2021
Distance Medley Relay
12:00.80
Fighting Illini Big Ten Relays
Apr 23, 2021
2021 Indoors
Mile
5:08.79
Big Ten Indoor Track and Field Championships
Feb 25-27, 2021
4:57.61
B1G Indoor T&F Invitational
Feb 12-13, 2021
5:01.02
Penn State Tri
Feb 6, 2021
3000 Meters
9:59.40
Nittany Lion Opener
Jan 16, 2021
Distance Medley Relay
11:44.11
Big Ten Indoor Track and Field Championships
Feb 25-27, 2021
2020 Indoors
Mile
5:18.58
Vanderbilt Invitational
Jan 17-18, 2020
3000 Meters
10:24.25
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
10:23.19
Mets Indoor Track & Field Championships
Jan 30-31, 2020
10:22.48
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
2019 XC
6k (XC)
22:11.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
22:13.7
Big Ten Championships
Nov 3, 2019
22:59.7
Ohio State - Buckeye Preview
Sep 28, 2019
24:57.6
Lehigh Invitational
Aug 30, 2019
6.17k (XC)
22:56.2
Princeton Cross Country Invitational
Oct 19, 2019
5k (XC)
19:11.7
Metropolitan Athletic Championship
Oct 11, 2019
2019 Outdoors
1500 Meters
4:51.83
Sam Howell Invitational
Apr 6, 2019
3000 Steeplechase
11:02.03
Big Ten Championships
May 10-12, 2019
11:26.07
Virginia Challenge
Apr 19-20, 2019
11:47.04
Mets Outdoor Track and Field Championship
Apr 12-13, 2019
4 x 800 Relay
9:29.78
Mets Outdoor Track and Field Championship
Apr 12-13, 2019
2018 XC
6k (XC)
23:01.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
22:12.7
Big Ten Championships
Oct 28, 2018
22:30.3
Penn State Nationals Open
Oct 12, 2018
22:31.8
Paul Short Gold
Sep 29, 2018
23:02.8
Woody Greeno/Jay Dirksen Invitational
Sep 15, 2018
4k (XC)
14:58.2
Monmouth University XC Kick-Off
Sep 1, 2018
2018 Outdoors
1500 Meters
4:43.60
2018 Lions Invitational
Apr 27-28, 2018
5000 Meters
18:10.26
USF Bulls Invitational
Mar 22-23, 2018
3000 Steeplechase
11:10.91
Big Ten Championships
May 11-13, 2018
11:06.17
2018 Larry Ellis Invitational
Apr 20-21, 2018
11:23.92
Tennessee Relays
Apr 12, 2018
11:15.52
Florida Relays
Mar 29-31, 2018
2018 Indoors
Mile
5:14.19
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
5:21.31
Towson Tiger Invitational
Jan 13, 2018
3000 Meters
10:57.23
Red Raider Invitational
Jan 19, 2018
Distance Medley Relay
12:19.87
Mets Indoor Track & Field Championships
Feb 1-2, 2018
2017 XC
6k (XC)
22:11.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
23:02.7
Big Ten Cross Country Championships
Oct 29, 2017
22:34.6
Paul Short Gold
Sep 29, 2017
23:37.5
Lehigh Invitational
Sep 1, 2017
5k (XC)
19:40.0
NYC Metropolitan XC Championships
Oct 13, 2017
19:54.0
Coast-To-Coast Battle in Beantown
Sep 22, 2017
2016 XC
6k (XC)
23:06.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
24:33.2
Big 10 Championships
Oct 30, 2016
22:50.7
Paul Short - Gold
Oct 1, 2016
25:04.6
ROY GRIAK INVITATIONAL
Sep 24, 2016
24:11.7
Cornell vs Rutgers
Sep 10, 2016
24:11.7
Georgetown vs Rutgers
Sep 10, 2016
24:11.7
Penn State vs Rutgers
Sep 10, 2016
24:11.7
Penn State vs Rutgers
Sep 10, 2016
24:11.7
Rutgers vs Princeton
Sep 10, 2016
24:11.7
Rutgers vs Syracuse
Sep 10, 2016
24:11.7
Rutgers vs West Virginia
Sep 10, 2016
600 Meters (XC)
24:11.7
Rutgers vs St Joseph's
Sep 10, 2016
800 Meters (Outdoor)
2021
2:17.36
Rutgers B1G Tri-Meet
Apr 10, 2021
1500 Meters (Outdoor)
2022
4:35.83
Virginia Challenge
Apr 22-23, 2022
2019
4:51.83
Sam Howell Invitational
Apr 6, 2019
2018
4:43.60
2018 Lions Invitational
Apr 27-28, 2018
Mile (Indoor)
2022
4:53.40
Rutgers Open
Feb 11-12, 2022
2021
4:57.61
B1G Indoor T&F Invitational
Feb 12-13, 2021
2020
5:18.58
Vanderbilt Invitational
Jan 17-18, 2020
2018
5:14.19
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
3000 Meters (Indoor)
2022
9:40.13
Rutgers Open
Feb 11-12, 2022
2021
9:59.40
Nittany Lion Opener
Jan 16, 2021
2020
10:22.48
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
2018
10:57.23
Red Raider Invitational
Jan 19, 2018
5000 Meters (Outdoor)
2021
17:17.27
Big Ten Invite #3
Apr 16-17, 2021
2018
18:10.26
USF Bulls Invitational
Mar 22-23, 2018
5k (XC)
2019
19:11.7
Metropolitan Athletic Championship
2017
19:40.0
NYC Metropolitan XC Championships
6k (XC)
2019
22:11.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
2018
22:12.7
Big Ten Championships
2017
22:11.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
2016
22:50.7
Paul Short - Gold
2000 Steeplechase (Outdoor)
2022
6:50.71
Black and Gold Invite
Mar 18-19, 2022
3000 Steeplechase (Outdoor)
2022
10:22.68
Larry Ellis Invitational
Apr 15-16, 2022
2021
10:30.99
Big Ten Outdoor Track & Field Championships
May 14-16, 2021
2019
11:02.03
Big Ten Championships
May 10-12, 2019
2018
11:06.17
2018 Larry Ellis Invitational
Apr 20-21, 2018
4k (XC)
2018
14:58.2
Monmouth University XC Kick-Off
600 Meters (XC)
2016
24:11.7
Rutgers vs St Joseph's
6.17k (XC)
2019
22:56.2
Princeton Cross Country Invitational