College Bests

60
5000
100
16.56 (1.5)
10,000
400
SP
13' 11"
1500
5K (XC)
MILE
6K (XC)
3000
  
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
10,000 DNF  
Metro Atlantic Outdoor Track & Field Championships    May 4-5, 2019
10,000 37:04.06 4th  (F)
125th Penn Relays    Apr 25-27, 2019
5000 17:47.27   (F)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
100 17.23w (2.1) 32nd  (P)
Sam Howell Invitational    Apr 6, 2019
5000 18:00.00 16th  (F)
Stony Brook University Snow Flake Spring Opener    Mar 23, 2019
1500 4:49.70 6th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
3000 10:20.34 13th  (F)
5000 17:50.78 10th  (F)
Mets Indoor Track & Field Championships    Jan 31 - Feb 1, 2019
4x400 4:40.30 11th  (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
3000 10:05.75 24th  (F)
Brian Horowitz Invitational    Jan 11, 2019
SP 4.24m 13' 11" 8th  (F)
Fordham Season Opener    Dec 7, 2018
400 1:16.53 15th  (F)
MAAC XC Championships    Oct 27, 2018
6K 22:37.2 21st
Penn State Nationals Open    Oct 12, 2018
6K 22:26.1 169th
Paul Short Open    Sep 29, 2018
6K 23:37.0 68th
Marist Season Opener    Sep 1, 2018
5K 18:58.9 7th
Metro Atlantic Outdoor Track & Field Championships    May 5-6, 2018
10,000 38:03.78 4th  (F)
Yale Springtime Invitational    Apr 29, 2018
100 16.56 (1.5) 20th  (F)
Penn Relays    Apr 26-28, 2018
10,000 NT  
Stony Brook University - Wolfie Invitational    Apr 21, 2018
3000 10:04.97 5th  (F)
Raleigh Relays    Mar 30-31, 2018
5000 17:40.77 92nd  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
3000 10:25.88 48th  (F)
DMR 12:34.21 14th  (F)
Mike Massone Invitational    Jan 12, 2018
Mile 5:22.90 8th  (F)
Fordham Opener    Dec 1, 2017
60 11.18 23rd  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 19:19.7 75th
2017 MAAC Cross Country Championships    Oct 28, 2017
6K 23:25.5 37th
NYC Metropolitan XC Championships    Oct 13, 2017
5K 19:04.2 9th
Paul Short Gold    Sep 29, 2017
6K 22:31.9 265th
Marist Invitational    Sep 2, 2017
5K 19:38.9 18th
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
5000 19:03.44 19th  (F)
Fastrack National Invite    Feb 10, 2017
5000 18:18.99 7th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
3000 10:20.71 39th  (F)
DMR 12:22.93 8th  (F)
Penn 8-Team Select    Jan 21, 2017
Mile 5:28.06 27th  (F)
Vince Forte Invite    Jan 13, 2017
3000 10:17.99 2nd  (F)
60 Meters (Indoor)
Top↑
Fordham Opener Dec 1, 2017
100 Meters (Outdoor)
Top↑
17.23w (2.1)
Mets Outdoor Track and Field Championship Apr 12-13, 2019
16.56 (1.5)
Yale Springtime Invitational Apr 29, 2018
400 Meters (Indoor)
Top↑
Fordham Season Opener Dec 7, 2018
1500 Meters (Outdoor)
Top↑
Stony Brook University Snow Flake Spring Opener Mar 23, 2019
Mile (Indoor)
Top↑
Mike Massone Invitational Jan 12, 2018
Penn 8-Team Select Jan 21, 2017
3000 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 21, 2018
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
Boston University John Thomas Terrier Classic Jan 26-27, 2018
John Thomas Terrier Invitational Jan 27-28, 2017
Vince Forte Invite Jan 13, 2017
5000 Meters (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Sam Howell Invitational Apr 6, 2019
Raleigh Relays Mar 30-31, 2018
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
DNF
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Fastrack National Invite Feb 10, 2017
5k (XC)
Top↑
Marist Season Opener Sep 1, 2018
IC4A ECAC XC Championship Nov 19, 2017
NYC Metropolitan XC Championships Oct 13, 2017
Marist Invitational Sep 2, 2017
10,000 Meters (Outdoor)
Top↑
DNF
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Metro Atlantic Outdoor Track & Field Championships May 4-5, 2019
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
NT
Penn Relays Apr 26-28, 2018
6k (XC)
Top↑
MAAC XC Championships Oct 27, 2018
Penn State Nationals Open Oct 12, 2018
Paul Short Open Sep 29, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
Shot Put (Indoor)
Top↑
13' 11"  
Brian Horowitz Invitational Jan 11, 2019

2019 Outdoors

2019 Indoors

2018 XC

6k (XC)
MAAC XC Championships Oct 27, 2018
Penn State Nationals Open Oct 12, 2018
Paul Short Open Sep 29, 2018
5k (XC)
Marist Season Opener Sep 1, 2018

2018 Outdoors

100 Meters
16.56 (1.5)
Yale Springtime Invitational Apr 29, 2018
3000 Meters
Stony Brook University - Wolfie Invitational Apr 21, 2018
5000 Meters
Raleigh Relays Mar 30-31, 2018
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
NT
Penn Relays Apr 26-28, 2018

2018 Indoors

60 Meters
Fordham Opener Dec 1, 2017
Mile
Mike Massone Invitational Jan 12, 2018
3000 Meters
Boston University John Thomas Terrier Classic Jan 26-27, 2018
5000 Meters
DNF
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Distance Medley Relay
Boston University John Thomas Terrier Classic Jan 26-27, 2018

2017 XC

2017 Indoors

Mile
Penn 8-Team Select Jan 21, 2017
3000 Meters
John Thomas Terrier Invitational Jan 27-28, 2017
Vince Forte Invite Jan 13, 2017
5000 Meters
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Fastrack National Invite Feb 10, 2017
Distance Medley Relay
John Thomas Terrier Invitational Jan 27-28, 2017
60 Meters (Indoor)
2017  
Dec 1, 2017
100 Meters (Outdoor)
2018  
16.56 (1.5)
400 Meters (Indoor)
2018  
Dec 7, 2018
1500 Meters (Outdoor)
2019  
Mile (Indoor)
2018  
2017  
Jan 21, 2017
3000 Meters (Outdoor)
2018  
3000 Meters (Indoor)
2019  
Jan 24-26, 2019
2018  
2017  
Jan 13, 2017
5000 Meters (Outdoor)
2019  
Apr 25-27, 2019
2018  
Mar 30-31, 2018
5000 Meters (Indoor)
2019  
2017  
Feb 10, 2017
5k (XC)
2018  
2017  
10,000 Meters (Outdoor)
2019  
2018  
6k (XC)
2018  
2017  
Shot Put (Indoor)
2019  
13' 11"
Jan 11, 2019